Charcuterie boards have gotten mega-creative (featuring pancakes, hot chocolate ingredients, and sweet holiday treats), and keto charcuterie boards are the latest theme that we’re loving. With the keto diet’s focus on healthy fats like nuts, cheese, and meat like pork and beef, keto-themed charcuterie boards don’t look too different from the traditional meat, cheese, and cracker spreads we’re used to seeing — just swap out regular crackers for low-carb, keto-friendly alternatives (or skip them altogether) and you’re on your way.
The keto diet’s macro breakdown is about 70 to 80 percent fat, 15 to 20 percent protein, and five to 10 percent carbs, so if you’re inspired to whip up your own keto charcuterie board, aiming for those ratios is a good goal. Of course, you also want to choose foods that fit within your keto plan, like high-fat cheese, low-sugar fruits (such as berries or avocados), meat, and low-carb veggies (like cauliflower, celery, and cucumbers). Now let’s get to the good stuff! Check out some truly scrumptious, healthy fat-filled keto charcuterie boards ahead.
