Is The HigherDose Infrared Sauna Blanket Worth It?

Beauty

When it comes to wellness, I’m almost always game to try a new product or experience. Sitting in a hyperbaric oxygen chamber? Sure. Cryotherapy? I’ve dabbled. But the luxury wellness experience that I have been obsessed with since the very first time I tried it in 2017 is infrared sauna. There’s just one small snag: I live in a studio apartment, so I can neither afford to have a full wooden spa buildout, nor to spend hundreds of dollars a month going to the spa. Back in 2020, I found myself missing my favorite wellness splurge as the seasons began to change when going to a spa was not possible, but I did know that HigherDose had a nifty at-home solution: the Infrared Sauna Blanket.

I have owned the product for many years now, and I can honestly say that this sleeping bag with far infrared rays has been my most used wellness item. The daily routine of getting into a pair of sweats and slipping in for 45 minutes almost every day of the week during the peak dreary months of early 2021 saved me from going a little bit batty. And the heat? At the highest setting it warms up to a toasty 158 degrees, raising my internal body temperature, boosting circulation, and kicking my sweat output into high gear.

Infrared Sauna Blanket

Infrared Sauna Blanket

Infrared Sauna Blanket

Now 20% Off

It’s the perfect—and most relaxing—complement to a brisk walk and an at-home workout. On Sundays, it makes for a great way to unwind and hit re-set for the week ahead. When I do it on a regular basis, I find that it seriously helps with aches and pains, and it’s said to help with muscle recovery; and because it gets your heart rate up, you burn some extra calories. Also, I can highly suggest hopping in to the sauna blanket in the morning. You emerge revitalized, wide awake, and oh-so relaxed. No caffeine necessary!

These days, I’m still using my sweat burrito, as I lovingly call it, on regular basis, and even though they’ve released an updated version (linked here) since I got mine, with a zipper closure that surely is easier to use, I honestly wouldn’t change a thing about this wellness essential. It makes me feel amazing to stop and take a meditative moment to myself. Better still, HigherDose has released a line of body care to use in tandem with the sauna blanket, and I have seriously taken to the Get Salty Spray, which is a blend of Zechstein magnesium and water. Not only does it help replenish the electrolytes that I sweat out, but it also gives me a vital boost of magnesium, which is necessary for calming the nervous system, helping with muscle tension, and even inducing restorative sleep.

higherdose HigherDOSE Get Salty Spray

HigherDOSE Get Salty Spray

higherdose HigherDOSE Get Salty Spray

Dare I say it, with this little ritual … I feel like Gwyneth Paltrow. It’s a luxe experience within the comfort of my home. And did I mention? It gives me the most unreal glow. When I’m done, I simply let it cool down, clean it, and then fold it to be stored underneath my bed, easy as that.

All in all, it’s a routine that I won’t be letting go of anytime soon.

Leave a Reply

Your email address will not be published. Required fields are marked *