There’s something about cycling that’s just so nostalgic. It reminds me of when I was a kid, exploring the neighborhood with my dad on a pink sparkly bike. Although I would love to spend hours riding with the wind in my hair, admiring nature, and laughing with loved ones on a bicycle now, it’s not always possible. That’s why indoor cycling is a wonderful alternative! With an at-home exercise bike, you can breeze through different speeds, crush your exercise goals, burn calories, and have a blast — all from the comfort of your own living room. To get you started, we’ve rounded up the best cycling workouts on YouTube. Scroll ahead to find your new fave!
This article was originally published by Popsugar.com. Read the original article here.
