Fitness

Several confirmed cases of monkeypox have been found in a few European countries (Spain, Italy, Portugal, and Sweden), Canada, the UK, and now the US — in Massachusetts. If you’ve never heard of monkeypox before, it’s because it’s a very rare disease found primarily in remote parts of central and western Africa. Monkeypox cases usually

If you’ve taken a virtual Peloton class with tread, strength, and bootcamp instructor Jess Sims, then you’ve probably heard a few of her legendary quotes. My favorite? “Not every workout is going to feel like Disneyland.” But that’s exactly what walking into Peloton Studios New York feels like: magical and otherworldly. From the bright, backlit

Maybe Netflix’s hit docuseries “Cheer” got you interested in training like a cheerleader, or maybe you’re just on the lookout for something fresh and fun to add to your workout routine. Whatever brought you here, welcome: you and your abs will be happy you made it. These five cheer-inspired core exercises come from CHEERFIT, a

Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more. Prepare to feel your core on fire and then celebrate your wins during the cooldown. All you need is a

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. There’s something fun about a workout bodysuit or one-piece. At first glance, it may seem impractical or a bit

It all started in my group chat, as most questions involving semen do. “You guys, what does sperm come out as after being swallowed?” my friend asked one Sunday afternoon, presumably a few hours after her Saturday-night interest left her apartment. And honestly, we were stumped. While we had previously discussed the pros and cons

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings are a staple part of our wardrobes that are equal parts comfy and flexible with our day-to-day activities,

Image Source: Getty / Paras Griffin / Stringer It’s no secret that Brie Larson is superhero-strong, and we’re constantly floored by the glimpses we get of her training regimen. We’re talking weighted push-ups, pull-up holds, kettlebell windmills (my obliques ache just watching), and even pole dancing — and the list goes on. So, we knew

While the Supreme Court is capable of overturning Roe v. Wade any day now, new data published early Wednesday is proving just how necessary and vital abortion access really is. According to the Guttmacher Institute, a research organization that advocates for sexual and reproductive health, the number of abortions has increased for the first time

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We already know what you’re thinking: “Why would I ever work out in WHITE leggings?” Well, to be honest,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Leggings are a staple part of our wardrobe, and Nike has a stellar lineup for all our lifestyle needs.

Life gets more fun in the summer — it’s just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery ‘fits that have been collecting dust in the back of your closet. It’s the time to let loose and be joyful, and

First, let’s dispense with the bullsh*t. Abortion is healthcare; that is not open to debate. Abortion care is part of a spectrum of reproductive healthcare that, like prenatal care, birth care, postpartum care, cancer screenings, fibroid treatments, and endometriosis care, must be available to all our communities with dignity and self-determination. Abortion carries more shame

My friends and family have been raving about the artisanal chocolates from Element Truffles for some time now. The brand has unique flavors rooted in Ayurvedic principles and ingredients, such as rose with cardamom chocolate, chai spice with reishi and Xylaria mushroom, black lava salt with turmeric, lemon coconut with tulsi, and more. As someone

When it comes to the words we use to describe our sexual or romantic orientation, the possibilities are always expanding. After all, an individual’s attraction preference can go way beyond being just “gay” or “straight.” One word that you may be unfamiliar with is “biromantic.” This is a label used to describe people who “experience

Relationships are constantly evolving — and so are the ways in which we define them. We’re no longer limited to the designations of “platonic,” “friendly,” or “romantic” — there’s an ever-expanding glossary of words that can describe the connection between two or more people, which sometimes makes it even more difficult to DTR. Take queerplatonic

There’s nothing like a core-and-glute workout to get your muscles firing on all cylinders — just ask Tracee Ellis Ross, who hit the gym recently for a workout that’s guaranteed to to kick your butt (while strengthening it, of course). The best part: Ross is getting in ab work while targeting her glutes — hence

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. It only takes one look at Instagram to know it’s officially vacation season. But don’t just let your friends,

Join yoga instructor Sophie Jaffe for a 20-minute HIIT Vinyasa class that will add an extra cardio element to your yoga practice. In this routine, you’ll start with a gentle Vinyasa flow to warm things up, then you’ll turn up the heat with forearm planks with hip dips, chair pose pulses, squat jumps, and more.

Get ready to sweat with Supernatural VR fitness coach and personal trainer Raneir Pollard, who will be leading this 30-minute full-body workout joined by class members Nikki Keeshin and Ellie Aviles. Pollard designed this session to celebrate Pride Month with the theme “Taking up space.” Be prepared to move around your mat with a cardio

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We know your yoga practice is special. And while channeling your zen and perfecting crane pose may be more

For many, Peloton is personal. Peloton has become life for thousands of users who’ve trained with the fitness company’s instructors for the past two years. Some of the instructors have become household names — but for Peloton members, the love goes deeper than that. I was mostly alone in the early months of the pandemic,

I love a good exercise dress or pair of running shorts as much as the next girl, but if there’s no shorts liner underneath, I’ll pass. Whether I’m going on a run or just out for errands in the summer heat, there’s nothing more uncomfortable than when my thighs rub together and start to chafe.

Image Source: Getty / Jeff Kravitz Earlier this week, Justin Bieber announced that he’d be postponing his North American tour. Today, the “Yummy” singer revealed the reason. In an Instagram post, Bieber revealed he was recently diagnosed with Ramsay Hunt syndrome, a facial paralysis condition: “Hey everyone, Justin here, I wanted to update you guys