Fitness

When it comes to shopping for a new fitness tracker, it can get complicated. There are so many brands and choices out there at every price point. To make your shopping and fitness life easier, we turned to Amazon, because the mega retailer is filled with a plethora of unbiased customer reviewers. We scoured through

Body positivity queen and self-love enthusiast Ashley Graham is sending good vibes all around with a wholesome TikTok challenge that has people of all shapes and sizes celebrating their beautiful bodies. “Have you celebrated yourself today?” Graham captioned the video, during which she pointed out “the strongest part of my body, the sexiest part of

We partnered with Stanley to share why its new IceFlow™ Flip Straw collection is perfect for all-day hydration. I carry around my water bottle everywhere I go — it’s as essential as my phone, keys, and wallet. But sometimes my go-to water bottles are missing key convenience factors, like a no-slip grip or all-day insulation.

Once stay-at-home orders were issued in March of 2020, maybe people initially assumed it would only last a few weeks, tops. Once weeks turned into months which turned into a year, we found ourselves with a lot of extra free time: no more commute to work, no more social dinners and happy hours, nowhere to

When I first got my Peloton, one of the first things I googled was, “How do you pause a ride?” I’ve joined enough tribes to know I’m not the only one who has been dreaming of this feature since setting foot on the bike. There have been so many times I’ve needed to either grab

Work all of your major muscle groups with this high-intensity workout that requires no equipment. Certified personal trainer Ashley Joi will inspire you to give each exercise, including burpees, planks, and mountain climbers, your all. Each circuit is meant to challenge you, but Ashley has you covered with BODYARMOR LYTE hydration breaks throughout to allow

For, Lana Condor finding ways to cope with the darkness of this pandemic has been key. She’s relied on fun workouts like Zumba and biking, having a group of women to talk to, and even virtual reality. “It’s a coping mechanism because you can kind of take yourself out of reality for a short period

If you want to swim while you have your period, but you’re not into wearing tampons or menstrual cups or discs, period swimwear is here to protect you! The layers in the gusset of the underwear work to trap and absorb your period so it doesn’t leak in the water (or on land!). If you

If you’re looking for ways to help prevent UTIs or just improve your urinary-tract health, it might be tempting to toss a bottle of cranberry gummies into your shopping cart. The gummy-vitamin market is hot, and they usually taste as good as a piece of candy. Unfortunately, that doesn’t mean you can necessarily count on

Skateboarding is one of five new sports making their Olympic debut in Tokyo this summer, and we can’t wait to see some of the world’s best skaters show off their stuff! If you’re tuning in to watch skateboarding for the first time, it might help to have a basic idea of how the scoring works.

I was first diagnosed with irritable bowel syndrome (IBS) during a study abroad trip to Costa Rica in 2011. After a few days there — eating simple foods like chicken, rice, beans, fruits, and vegetables — I got super sick, having diarrhea after every meal, along with terrible gas and bloating. It wasn’t exactly fun

In honor of @NFL Draft Day, let’s take a look back at @erynne_ikeya making her case for first overall pick with this NFL-themed floor routine! What do you think @PennStateFball?#WeAre | #NFLDraft pic.twitter.com/AAT9JU20T2 — Penn State Women’s Gymnastics (@PennStateWGYM) April 29, 2021 The 2021 NFL Draft kicked off April 29, and Penn State fifth-year senior

One of the most iconic moments at the Olympics is the Parade of Nations during the opening ceremonies, where the athletes from every country walk in behind their nation’s flag and stand together to watch the festivities. But like many things at this year’s Summer Olympics in Tokyo, this tradition will be have to be

If you’re blessed with a larger bra size, chances are working out is a struggle. Finding a sports bra that prevents your breasts from flailing in the air and hitting you in the face while you run is a challenge, and you’ve probably come up with some interesting (and not totally effective) solutions for the

Image Source: BodyArmor Naomi Osaka trains hard — and she’s always up for “one more,” as seen in a new BodyArmor ad released April 29. The premise is that she and a list of other athletes are fueled by the coconut water-based electrolyte drink to persevere on the field, on the court, wherever they’re putting

Right now, comfy workout clothes are our wardrobe essentials, but the temperature’s starting to rise, so we’re starting to cycle out our leggings and sweatpants for some shorts. Is it any real surprise we love the pairs at Lululemon? They’re breathable, easy to wear, and great for sweaty workouts and lounging around the house alike.

I grew up loving the summer Olympics. I’d cheer on competitors from my couch and watch in awe as they flipped, dove, swam, and ran their way to Olympic medals. But every four years, despite the entertainment value of the Olympians’ athletic prowess, I felt a nagging sensation of sadness knowing that my body felt

@drjenniferlincoln How to use a #menstrualcup with an IUD. #birthcontrol #obgyn #healthclass #nobaby #learnontiktok #riktokpartner ♬ FEEL THE GROOVE – Queens Road, Fabian Graetz While some experts say that those with IUDs can use menstrual cups, it’s understandable if you’re still a little worried about the possibility of expulsion. Menstrual cups sit inside of the

@prettylittlediy Let’s face it, we’re going to have to wear masks for a long time. #maskholder #masks #mask #disposablemask #oxo #amazonfind #amazon #amazonfinds #diy ♬ Aesthetic Girl – Yusei Masks are the new bobby pins: they’re all over your car, purse, and house when you don’t need them, and mysteriously disappear when you do need

Here’s the funny thing about added sugar — it’s in everything. OK, not literally everything, but it’s in a lot of things. While I’ve always been pretty good at keeping my sweet tooth at bay, having a baby nearly depleted my energy levels for the several months and, as a result, I found myself reaching

Getting in shape and losing weight is never easy. Throw a totally dependent newborn into the mix and a body that’s still recovering from childbirth, and it can even seem impossible. Here’s the good news: it’s not. I’m still on my postpartum fitness journey, but I’m incredibly proud of myself for dropping 50 pounds in

@lissadoesketo Keto Costco Haul: Snacks Edition #ketocostco #costco #ketosnacks #fyp #ketohaul #keto #ketodiet ♬ original sound – L I S S A ✨💕 The goal of eating keto is to eat a high-fat, low-carb diet to get into a state of ketosis and burn fat. And while living with that few of carbs — only

If you’re on the hunt for a new sports bra, we’ve got you covered. Amazon is one of our favorite shopping destinations because we can read customer reviews and, for sports bras, those are a must. Whether you are looking for a high-impact sports bra or something with medium support, we’ve uncovered the seven bestselling

Image Source: Courtesy of Athleta Simone Biles is joining Team Athleta! After a six-year partnership with Nike, the decorated gymnast has moved on and sealed a sponsorship deal with Gap’s women-run activewear brand, Athleta. The “long-term collaboration” will, of course, entail the release of multiple capsule collections that Biles herself will have a hand in