If you ask 100 people if you should do cardio before or after strength training, chances are that you’ll get an even split of answers. But if you follow up by asking why one or the other should come first, you’ll likely get about 100 different reasons. Anna Victoria, a personal trainer and the founder
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What was the last book that made you cry? Or, better yet, sob? Back in August 2020, content creator Selene Velez’s 223,000 followers on TikTok asked her that same question. In a 27-second video posted to her account @moongirlreads_, she responded with recommendations that included detailed information on how hard each given title made her
ILLUSTRATION BY RACHEL JOANISWhat do you do when your favourite travel destinations disappear under water and you have nothing left to post to Instagram? You head to the cosmos, of course. At least that’s what mega-influencer Dakota Fielding decides to do in Hayley Phelan’s fictional short story, “Over the Moon.” Here, Phelan (who’s first book,
When it comes to my workout outfits, I’m admittedly not very adventurous; while I like a good matching set every now and then, I tend to stick to black leggings or bike shorts and a black workout tank. Basic, however, does not mean boring, and I feel like I’ve tested every workout tank on the
Following their French ski vacation and Easter service appearance, Kate Middleton and Prince William returned to work in London today, visiting the city’s headquarters of the Disasters Emergency Committee. Kate was dressed particularly sharply, demonstrating her royal take on business casual attire. She paired a tan Reiss blazer with a white top, black LK Bennett
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Growing up in California, the only workout leggings I wore were cropped, so I feel uniquely qualified to speak
A Met Gala legend is missing this year’s ball. Zendaya revealed to Extra at the Euphoria For Your Consideration Emmy event that she will be skipping the Metropolitan Museum of Art’s annual fundraiser on Monday, May 2. Blame it on Zendaya’s packed schedule, not her lack of desire to go. “I’m gonna disappoint my fans
Legendary fashion brand Off-White, which visionary Virgil Abloh led until his passing in November of 2021, just made its first foray into the beauty world, launching four genderless fragrances. The new beauty line, called “Paperwork” is a collection “(re)imagined as an innovative toolkit designed to celebrate diversity and inspire self-expression; it invites all human beings
Photography by BY MAY TRUONGHe’s painting the town red (and every other shade of the rainbow). By Megan Kirkwood Date April 21, 2022 Facebook Twitter Like so many on the journey to discovering their creative purpose, Armand Digdoyo, it seems, has already lived several lives. Growing up in Ottawa after his parents emigrated from Jakarta,
Listen: I love a good takedown as much as anyone. (Discrediting fad diets? Yes, please. Debunking fitness myths? You know it.) But please, I beg of you: Leave espresso martinis alone. We’re two years into a global pandemic that just won’t quit, with mounting concerns over the state of global affairs (as well as the
Michelle Yeoh will never forget the day Daniel Kwan and Daniel Scheinert—the filmmaking duo known as the Daniels—broke her brain on the set of their new multiversal, genre-breaking sci-fi action dramedy Everything Everywhere All at Once. It was in the early months of 2020, just before the COVID-19 lockdown, and Yeoh was shooting a fight
The final day of my recent trip to Los Angeles was reserved for a stroll around Venice Beach. A sweaty surfer dude with long, flowing golden locks skated in circles as my nose began tingling with the aromas of the popular strip. The initial notes were provided by the strong incense candles being sold by
Graphic by Leo TapelHappy shopping! By Janu Yasotharan Date April 21, 2022 Facebook Twitter After endless polar vortexes and late-season snowfalls, it appears that spring has finally arrived. And with even warmer temperatures on the horizon, we can’t think of a better way for you to celebrate than by treating your beauty product stash to
Sometimes after a long day of work, school, caregiving, and generally being alive in the year 2022, nothing sounds better than a glass of wine or your favorite cocktail. Call it happy hour, call it taking the edge off, call it blowing off steam; we’re accustomed to leaning on alcohol when we need some help
This morning, A$AP Rocky was arrested at Los Angeles International Airport for assault with a deadly weapon in connection with a November 2021 shooting. A source spoke to Entertainment Tonight about how his girlfriend Rihanna, who is in the third trimester of pregnancy, is doing given this turn of events. It’s a shock—and certainly not
Sometimes tampons can be a real pain to take out, especially if your period has slowed to the point that the tampon is basically dry. Personally, I find that scenario even more unbearable and anxiety provoking than the times I’ve struggled to find the string. The worst part is that there’s really no way of
There’s something about Palm Beach. Maybe it’s the signature swaying trees or crisp blue water. Perhaps it’s the relaxed, somewhat secluded, yet still buzzy locale. Or the prime people-watching, as the island has attracted members of the fashion pack from Aerin Lauder to Katie Sturino, but still manages to feel like an intimate, close-knit community—whether
Christopher John Rogers’ designs are hard to miss. His audacious, “pragmatic glamour” (his words) is instantly identifiable, and decidedly not shy. It’s a bit ironic, then, that Rogers was visibly nervous to take the stage for his first-ever live interview last night at the Metropolitan Museum of Art. Rogers joined the stage with fashion journalist
Coperni Fall Winter 2022, Ready to Wear. Photography courtesy of ImaxtreeDesigners are using unconventional materials to create surrealist clutches. By Natalie Michie Date April 20, 2022 Facebook Twitter Strange fashion is having a moment. Take Schiaparelli’s golden, sci-fi spring couture collection, or Emma Corrin’s recent red carpet moment in a nipple-imitating balloon bra as just
Join fitness trainer Albina Katsman for a 30-minute strengthening Pilates workout that will leave you feeling strong and balanced. In this routine, you’ll start with a plank-based warmup that will heat up your entire body and prepare you for moves like reverse lunges with triceps kickbacks, arm swings, and a weighted core circuit. To get
Despite starring in the action-thriller Moon Knight, the latest Disney+ show to introduce a Marvel Comics hero to the screen, May Calamawy never felt like a “badass.” Shooting the horror-infused limited series was tough work and she admittedly wasn’t used to this sort of exertion. “The stunt team would throw me into situations,” Calamawy tells
Rosdiana CiaravoloGetty Images For skincare junkies, some ingredients might start sounding familiar: Hyaluronic acid for hydration, vitamin C for brightness, and salicylic acid for acne. But if you’ve been reading ingredient lists lately, you’ll know that there’s a new player in the game: squalane. It seems like overnight, it’s everywhere, from your serums to your
The culture of dolls, it seems, is everywhere. In February, the New York Times reported that the American Girl Cafe has become a go-to destination for the influencer set. Elsewhere, TikTok star Hal.Baddie has popularized the term “dolls” for her legion of 320.5k followers. Megan Fox recently got Bratz doll-inspired nails, a new season of
Graphic via Lauren Novak/iStockToronto talent Lauren Novak takes us inside her sustainable workroom. By Annika Lautens Date April 20, 2022 Facebook Twitter Lauren Novak, founder and creative director of Remark by Lauren, doesn’t believe in the word “upcycling.” “It makes me mad,” she admits over video chat. “I think it cheapens what we as sustainable
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