@mashmushe Tip from. Therapist! Let me know if you will or have tried it #trauma #anxiety #learnontiktok #tiktokpartner ♬ LULLABY WALTZ – Marcel Coulomb Stress and anxiety both have a way of piling up — and piling up fast. Therapist Micheline Maalouf, LMHC, NCC, uses her platform on TikTok (that has amassed over 700K followers)
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Kirstin SinclairGetty Images Yesterday, cities across America erupted in joy after the news broke that Joe Biden and Kamala Harris would be the next president and vice president of the United States. Jennifer Lawrence very much caught on to the national celebratory energy: She ran into the streets of Boston in her pajamas while blasting
We asked the stars of our Hollywood Issue cover about their first celebrity crushes; the answers ranged from classic icons like Tom Selleck and Jessica Lange to one of the very stars of this cover. Find our who Benedict Cumerbatch, Oscar Isaac, Sienna Miller, Felicity Jones, Eddie Redmayne, David Oyelowo, Miles Teller, Canning Tatum, Amy
If you enjoy running and hiking, you may just fall for the hybrid of trail running. Although there’s definitely a lot to consider when opting for this intense yet rewarding way of running, one thing you absolutely shouldn’t overlook is the gear you opt for. First timers can turn to Under Armour for some great
On Saturday, November 7—four days after Election Day and exactly 48 years after Joe Biden was first elected to the U.S. Senate—it was officially announced that Biden and Kamala Harris will be the next president and vice president of the United States. In the end, the two received the most votes ever cast for a
Soccer fans have gotten used to seeing Alex Morgan in one of two uniforms: the red, white, and blue of the US national team, or the bright purple of the NWSL’s Orlando Pride. But in September, Morgan announced she’d be adding a new jersey to her collection, and for the first time in her career,
Joe Biden is the President-Elect of the United States, but he’s also grandfather to seven grandchildren. Today, his oldest grandchild, Naomi, tweeted a photo of her and her cousins hugging their grandfather after his win. This content is imported from Twitter. You may be able to find the same content in another format, or you
Back in October, I brought you a three-minute plank series that my boyfriend does at fire academy during some of his training sessions. I like it for two reasons: it doesn’t use any equipment and it includes exercises I’m familiar with. At the same time, though, it’s more challenging than you’d expect. That’s why I’m
Hailey Bieber, Justin Bieber’s wife of two years, gave one of the bluntest responses ever to pregnancy rumors about her, taking aim at U.S. tabloid Us Weekly in the process. Hailey wrote that she wasn’t pregnant, getting ahead of an alleged story the publication was planning to run. “Since I know you guys were about
Working from home isn’t new to me, so I didn’t expect the lifestyle changes that came with the COVID-19 pandemic to have much of an impact on my life. I’m used to multi-tasking throughout the day — squeezing in a workout between clients or throwing in a load of laundry on my way to grab
HBO Max’s Gossip Girl reboot has begun filming in New York City amid the ongoing coronavirus pandemic, and paparazzi got the first look at two members of the cast in costume, filming a scene. How is the fashion of this revived series looking? Well, very different than any Blair Waldorf or Serena van der Woodsen
Miss festivals? Gucci does too. So as much of Europe heads into lockdown 2.0, the Italian label today announced GucciFest, a virtual fashion film festival that will be streamed on YouTube, Weibo, and the dedicated site GucciFest.com from November 16 to 22. The main attraction will be the debut of the miniseries, Ouverture of Something
image courtesy brass & unityAfter returning from Afghanistan with severe PTSD, Kelsi Sheren began crafting jewellery. Now she has a business that is paying it forward. By Odessa Paloma Parker Date November 5, 2020 icon-facebook icon-twitter There’s no dearth of fashion brands that were founded with a sense of purpose, from amplifying local artisanry to
[embedded content] Stretching is an important part of exercise that can protect you from injury and improve your flexibility. However, sometimes people focus on stretching certain parts of their bodies, like their backs and legs, and end up neglecting others, like their wrists. Between working out and typing on a laptop for an extended period
Following a long Election Day—that has turned into a nail-biting Election Week—former Georgia candidate for governor, Stacey Abrams, is now earning much-earned recognition for her work to help turn the state “purple” in 2020. Georgia has gone Republican in presidential elections since 1992, but record voter turnout has seen over 2.4 million votes for presidential
Gary GershoffGetty Images If there was ever a moment that truly encapsulates the title of Lolo Zouai’s 2019 debut album, High Highs to Low Lows, it’s the one we’re living in right now. Like many of us, Zouai’s year started off on a high: The French-Algerian singer was slated to join the European leg of
image courtesy botany floral studioThere’s nothing quite like fresh flowers arriving on your doorstep like clockwork. By Pahull Bains Date November 6, 2020 icon-facebook icon-twitter As we prepare to hunker down for the winter, look to flower subscriptions to add some colour and cheer to your home. These Toronto flower subscription plans offer a multitude
A burp is a common sign that you’re, well, experiencing some gas. Chest pain, on the other hand, is a gas symptom that’s way less discussed. “Gas can cause more than just pain in the belly. Gas can be described as a stabbing pain or tightness in the chest, which mimics chest pain,” Dr. Monisha
When we find ourselves in times of trouble, Steve Kornacki comes to us—clad in khakis and armed with a glowing map of the U.S. As the uncertainty of November 4 stretched into hours and days, the MSNBC political correspondent was a pillar of statistics. While we panicked, stress ate, and screamed into the ether, Kornacki
Photograph courtesy of Cheekbone BeautyThe perfect gift for all the beauty lovers on your holiday lists. By Maddison Glendinning Date November 6, 2020 icon-facebook icon-twitter The holidays are right around the corner, and if you’ve got a beauty lover or two on your list, we’ve found the perfect present. Cheekbone Beauty, the Indigenous-owned cosmetics line
Whether you have limited space for plyometrics and calisthenics, or you’re trying to be a little kinder to your joints (hello, knees!), there are some easy substitutions you can make to classic high-impact cardio exercises. To get the best modifications, we talked to two low-impact experts. “Just because these moves are low-impact doesn’t mean you
Before any races were even called this November, women had made history. A record number of women ran for office in 2020—surpassing the record set just two years prior. More Republican women ran for U.S. House seats than ever before, and a number of women were poised to bring new representation to the halls of
PHOTOGRAPHS VIA GETTY IMAGES; DESIGN BY DANIELLE CAMPBELL60 years of Swinton. By Eliza Grossman Date November 5, 2020 icon-facebook icon-twitter In honour of her 60th birthday, we’re celebrating modern fashion icon Tilda Swinton with a look back at some of her most memorable red carpet looks. From relaxed suiting to sleek gowns, Swinton oozes style.
Since the K-beauty boom in the mid 2010s, the entire skincare-loving world has levelled up their routines, taking their steps into the double digits with cleansers, toners, mists, essences, waters, serums, oils, creams, gels…the list goes on. And while that multi-step routine has its doubters, the fact remains: Executing a beauty routine is some quality
