Pregnancy is a fantastic time to prepare for the physical demands of labor and motherhood, and if you’re expecting, you may be wondering what kinds of exercise to focus on and what’s actually safe. The American College of Obstetricians and Gynecologists recommends getting 150 minutes of moderate-intensity cardio per week, but it’s important to remember
Month: April 2022
Kourtney Kardashian and Travis Barker made their Vegas “wedding” Instagram official. Kardashian, who had a ceremony at the One Love Wedding Chapel at 1:30 A.M. Monday morning without a marriage license, confirmed the news on her Instagram and shared some photos from the event. She also clarified its backstory and the fact they aren’t legally
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You may not realize it, but what you wear to your workouts could impact the quality of your training
Spoilers ahead. There’s no shortage of haunting, startling elements in Hulu’s The Girl From Plainville, which chronicles the story of Michelle Carter and the “texting suicide case” that made international headlines in 2014. In a controversial landmark verdict, Carter was sentenced to 15 months in prison for involuntary manslaughter, after sending text messages in which
Photography by Getty ImagesIt’s not as scary as you think! By Annika Lautens Date April 6, 2022 Facebook Twitter I think we can agree that there was a lot of good and a lot of bad in the early 2000s. Good: everything involving Beyoncé, velvet tracksuits, Jennifer Lopez in that Grammy’s dress. Bad: men in
Serena Williams and her daughter, Olympia, are an inseparable duo. The 4-year-old is already on her way to mastering her mother’s iconic tennis arm, and their matching style moments (in designer outfits, no less) always brighten our Instagram feeds. In a personal essay published in Elle on April 5, however, Williams detailed the painful, life-threatening
It’s been said that everything in this world has a rhythm. And while that may be a familiar notion for a performing arts figure such as principal ballet dancer-turned-choreographer Lauren Lovette, it’s a concept that also rings true for mixologist Begüm Ural. As the award-winning tastemaker behind the cocktails of The Ritz-Carlton, Istanbul, Ural gracefully
Samir HusseinGetty Images You know what they say—a woman who cuts her hair is about to change her life. However, staying in alignment with her famous family, Kris Jenner, 66, is switching it up a bit. The well respected entrepreneur has added some length to her signature pixie cut and we’re asking, “What does the
Photography courtesy of YettiLizzo’s new size-inclusive shapewear line is designed to “celebrate” all bodies. But some argue the garment is outdated. By Natalie Michie Date April 6, 2022 Facebook Twitter Is shapewear fatphobic? The answer to that question has gotten more complicated over the last few years, especially as Kim Kardashian West’s size-inclusive brand Skims
A high-intensity interval training (HIIT) workout mixes shorts bursts of activity with even shorter rest periods. While it may feel uncomfortable to push your body to go faster and harder for that short time period, the rewards are worth it: HIIT workouts save time, improve cardiovascular health, and benefit mental health. A 2015 study showed
Kourtney Kardashian and Travis Barker planned to get married before fall, and they went ahead and did it Monday in Las Vegas, TMZ reports. The couple had a wedding ceremony after the Grammys at One Love Wedding Chapel, per the outlet. While multiple sources connected to the couple said they had a marriage license in
Getting to the gym at 5 a.m. might be #goals, but getting enough sleep is just as important for a healthy lifestyle. That’s where sleep-tracking apps can come in handy, especially if you already have an Apple Watch. In addition to tracking your steps, heart rate, and calories burned, your Apple Watch can also calculate
Welcome to Shelf Life, ELLE.com’s books column, in which authors share their most memorable reads. Whether you’re on the hunt for a book to console you, move you profoundly, or make you laugh, consider a recommendation from the writers in our series, who, like you (since you’re here), love books. Perhaps one of their favorite
Rose Inc launched as a beauty editorial site in 2018. After going live, founder Rosie Huntington-Whiteley began brainstorming a brand that merged her love for modern design, breakthrough sustainability, and years of experience in the makeup chair. Here, we get the inside scoop on her blooming beauty business with a full range of high-quality skincare
Adding subtle spring touches to your space can be quite a challenge. Thankfully, if you’re looking to inject a little spring fever to your space, you’re in luck. Beloved clothing brand J.Crew and British print house Liberty have launched their first-ever home collection, filled with enough florals and colorful prints to lighten up any room.
Image Source: Getty You may have heard news about another quick-spreading disease making its rounds in the United States, but there’s no need to panic. The bird flu or avian influenza outbreak has reportedly touched down in 24 states, per the USDA. A total of over 22 million birds have been infected, including both commercial
ALLYSSA HEUZE/TRUNK ARCHIVE My body has belonged to tennis for so long. I gripped my first racket at age 3 and played my first pro game at 14. The sport has torn me up: I’ve rolled my ankles, busted my knees, played with a taped-up Achilles heel, and quit midgame from back spasms. I’ve suffered
Kourtney Kardashian and Travis Barker leapt into marriage without signing a prenuptial agreement, TMZ reports, but the couple’s teams are working on a postnup. Kardashian and Barker got married at a Las Vegas wedding chapel Monday night shortly after the Grammys, where Barker performed. E! reports that chapel in question was One Love Wedding Chapel.
When we caught up with Jonathan Van Ness, the sixth season of Queer Eye had just dropped, their new beauty line JVN had become the fastest-growing hair brand at Sephora, and the multi-hyphenate was finishing up several projects from a relaxing beach locale. Rays of sunshine may be exactly what you’d expect when speaking with
It was an unseasonably warm week in Aspen, but that didn’t stop Sadie Sink from hitting the slopes. The Stranger Things actress, who appeared as the lead actress in Taylor Swift’s mega-hit video for her extended version of “All Too Well” in November, was in town to celebrate the opening of Chanel’s new ephemeral boutique
Photography courtesy of PelotonI tried the new Peloton Guide to find out. By Karen Kwan Date April 5, 2022 Facebook Twitter As someone who has always gravitated towards cardio, from dance as a kid to a runner and spin enthusiast as an adult, I’ve forever found strength training boring, often slacking off with my reps
With warmer weather blowing in (finally!) comes blooming flowers and pollen, grasses, and trees. We love these signs of spring, but unfortunately, many people are left dealing with spring allergies. Get out the tissues for all the sneezing, runny noses, and itchy eyes. But wait — with COVD cases still popping up, how can you
Collage by Mark Harris Sadie Vega-Martinez needed to find baby Jesus. On December 7, 2020, the mother of five threw her hair up in a messy bun, pulled on sweats, and dragged her husband Eddie to the Michaels craft store five minutes from their home in Petaluma, California. She was on a mission to complete
You don’t need giant weights, a room full of equipment, or a ton of time to log a quality strength workout. This 10-minute chest-and-triceps workout from NASM-certified personal trainer and Sweat trainer Kelsey Wells is proof. The workout is inspired by her new four-week program, Redefine Fitness: Strength & Mindfulness, which (you guessed it!) blends