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Culture

Rihanna Brought Maternity Fashion to the Gucci Show in a Crop Top and Purple Fuzzy Coat with A$AP Rocky

Rihanna and her boyfriend A$AP Rocky went out to Gucci’s Milan show today, and RiRi put her statement maternity style on display. The singer paired a purple fuzzy coat with a black lace crop top and pants. She wore a gold headpiece and looked stunning.

rihanna and a$ap rocky at gucci

Victor BoykoGetty Images

rihanna and a$ap rocky at gucci

Victor BoykoGetty Images

Rihanna was photographed later that evening in a black mini dress and the same coat. She let her hair down in curls and wore dramatic purple eyeshadow that popped with her outerwear.

rihanna out in milan

Arnold JerockiGetty Images

Rihanna spoke to People earlier this month about how she’s playing with fashion during her pregnancy, saying it’s “fun” but also “a challenge.”

“I like it. I’m enjoying it,” she said. “I’m enjoying not having to worry about covering up my tummy. If I feel a little chubby, it’s like, whatever! It’s a baby!”

She added that her wardrobe helps her feel more confident. “Right now, being pregnant, some days you just feel like, ‘Ugh, I just want to lay here on this couch all day,’” she said. “But when you put on a little face and a little lipstick, you transform. You put some clothes on, and it’s like, when you look good, you feel good. I’ve heard that for a very long time, but it’s true. It really can get you up off that couch and make you feel like a bad bitch.”

Rihanna revealed her pregnancy on January 31. She wore an open vintage fall/winter 1996 Chanel pink puffer coat to break the news.

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Women's Fashion

This Canadian Designer on Creating Issa Rae-Approved Jewellery

Photography by Oshane Howard

Omi Woods’ contemporary heirlooms are rooted in heritage and culture.

Can any industry be truly sustainable? Ashley Alexis McFarlane, owner of Canadian jewellery brand Omi Woods, thinks not. Unlike a certain bejewelled House of Gucci character, McFarlane does, however, believe in being ethical.

“Living 100 per cent off the land is the only way to be sustainable, and even then humans will have some impact,” she says. “I do believe in being ethical. Both words are thrown around a lot.”

Omi Woods’ treasures are created with fair trade African gold sourced from small-scale artisanal mines that use traditional low-impact methods. Its silver is sourced from casting houses that use a blend of recycled and pure silver.

“Sustainability is also about relationships. Our staff are paid fairly, our contractors are paid fairly, and our ecosystem supports, nurtures and builds with each other as a result,” McFarlane says.

The designer’s contemporary heirlooms are also meant to last, and in a world of cheaply produced, Instagrammable costume jewellery, this multi-generational mindset has earned Omi Woods due recognition — including several appearances on HBO’s Insecure (season four AND five).

Per its website, the Toronto-headquartered brand’s name reflects McFarlane’s Jamaican-Ashanti-Indigneous-Maroon heritage (Omi meaning “water” in the Yoruba language; the word Jamaica deriving from the indigenous Taino word Xaymaca, meaning “land of wood and water”). Her modern day keepsakes include pieces like the ‘Cowry Infinity’ necklace, a nod to the shell once used as a form of currency in West Africa, and ‘Classic Fula’ earrings, referencing the Fulani earrings that were once marker of wealth among the Fula people of Mali.

“I hope people feel proud of their heritage and culture,” McFarlane says of her customers. “I hope they feel seen. I hope they feel connected to Africa and her diaspora in a way that transcends race, ethnicity and culture but is equally rooted in it. I hope they feel beautiful and good about purchasing something that has impacted many lives for the better because it was made fairly.”

FASHION spoke to McFarlane about Omi Woods, how she would describe Toronto’s style, her current favourite fashion trends and more.

omi woods
Photography courtesy of Omi Woods

How would you describe Omi Woods in three words?

Ethical, cultural, jewellery.

What’s something about your brand that would surprise people?

That our jewellery is all made in Toronto.

What’s your most-worn piece of jewellery?

My gold nugget stud earrings. They’re small and versatile. I don’t really take them off.

omi woods
‘Gold Nugget’ stud earrings. Photography by Oshane Howard

How would you describe Toronto’s style?

I think Toronto’s style is diverse like the city. I would say lots of greys, blacks and neutrals, but the new generation is embracing a more vintage style so things are changing up. I feel like Toronto’s style is always a reflection of the world’s style — both past and present — because we’re really from everywhere in the world.

What’s your top tip for layering jewellery?

Start with small pieces at the top and get bigger as you go down.

Favourite and least favourite style trend?

Favourite: Comfy dressing.

Least: Holes in clothes. I love a good cut out, but not when I can’t wear underwear or have to worry about my movements.

What are you watching or reading right now?

The news, The Cartiers, African movies on Netflix.

Five items bringing you joy at the moment?

Categories
Video

Sarah Jessica Parker Breaks Down 17 Looks From 1987 to Now | Life in Looks | Vogue

In this edition of Life in Looks, Sarah Jessica Parker walks Vogue through her personal style over the years. Sarah talks about who is in possession of the famous Carrie Bradshaw tutu as well as her kids’ reaction to her latest Vogue cover.

Director: Catherine Orchard
Producer: Gabrielle Reich
Director of Photography: Shane Sigler
Editor: Michael Suyeda
AC: Alice Boucherie
Gaffer: Ariel Nehorayoff
Audio: Gabe Quiroga
Associate Producers: Qieara Lesesne, Cecillia Sallusti,
Covid Supervisor: Heather Drew
Set Designer:Jacob Burstein
Set Designer Assistant: Michael Newton

Line Producer: Tina Magnuson
Production Manager: Emma Roberts
Production Coordinator: Kit Fogarty
Post Production Supervisor: Marco Glinbizzi
Post Production Coordinator: Andrea Farr

Hair Stylist: Serge Normant
Makeup Artist: Leslie Lopez

Entertainment Director, Vogue: Sergio Kletnoy
VP, Digital Video Programming and Development, Vogue (English Language): Joe Pickard
Director, Creative Development, Vogue: Anna Page Nadin
Manager, Creative Development, Vogue: Alexandra Gurvitch
Associate Director, Creative Development,Vogue: Billie JD Porter

Senior Director, Programming, American Vogue: Linda Gittleson
Director of Content, Vogue: Rahel Gebreyes

Filmed at: The Beekman, A Thompson Hotel

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Sarah Jessica Parker Breaks Down 17 Looks From 1987 to Now | Life in Looks | Vogue

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Video

Wearing Denim After Dark-Fashion Advice w/Man Repeller Leandra Medina-Style.com-In the Mood For

Forget about casual Fridays, Leandra Medina shares her tips for dressing up denim after dark—Canadian tuxedos not included.

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Wearing Denim After Dark-Fashion Advice w/Man Repeller Leandra Medina-Style.com-In the Mood For

Starring: Leandra Medine
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Stylist: Kathryn Typaldos

Fashion Credits:
Denim jacket by Courtshop
Skirt by Emanuel Ungaro
Shoes by Brian Atwood
Jewelry by Dannijo
Bag by Freedom of Animals

Categories
Fitness

How Hunter Schafer Processed Her Own Queerness Through Her “Euphoria” Character

LOS ANGELES, CALIFORNIA - JANUARY 05: Hunter Schafer attends HBO's Euphoria

“Euphoria” star and model Hunter Schafer recently revealed how her experience cowriting and coproducing “Euphoria”‘s “F*ck Anyone Who’s Not a Sea Blob” episode, centered on her 17-year-old character Jules, helped the actress process her own queerness and emerge from a depressive period. In the one-hour special episode — which aired in 2021 to tide fans over until the Emmy-winning HBO show’s official season-two return in 2022 — Jules sat down with her therapist to analyze her tumultuous childhood. Over the course of the episode, Jules dove into a number of topics, including her not-so-great relationship with her mother, who institutionalized her for depression.

In an interview with i-D Magazine, Schafer divulged the ways that creating the episode helped her work through her inner turmoil. “I feel like it really just gave us room to go deeper into her mind and her subconscious and her headspace,” Schafer said. “I was in a very f*cking raw place, you know, it was the summer of 2020. Probably coming out of the worst depression I’ve ever had and needing somewhere to put all of that energy. When I say that episode really became a lifeline, I mean it.”

“The other half is just a 17-year-old trans girl, still figuring out who she is, and debating queerness within her head.”

Through storyboarding and additional behind-the-scenes work on the episode, Schafer (who is openly trans) used her personal perspective to explore her “Euphoria” character, who is a trans woman. This, in turn, helped Schafer navigate her own queerness. “Half of what Jules is talking about in that episode is rooted in the actual situation she’s in with Rue, being really discontent in East Highland, and having just endured a crazy-*ss semester. The other half is just a 17-year-old trans girl still figuring out who she is and debating queerness within her head — what that means for her as a trans person,” she said. “All of these new parts of herself that she’s still uncovering all intersect and create one big mess that she’s trying to untangle, or find some sense within.”

A part of the “untangling” Schafer did involved recognizing that Jules had “framed [her] entire womanhood around men . . . when, like, in reality, [she’s] no longer interested in men.” “I just had this conversation with my therapist the other day, actually, it was like: ‘You’re still putting yourself in boxes. You’ve worked your entire life to not be in boxes, and now you’re doing it to yourself,'” Schafer said. “It’s this weird addiction I think we have as humans, to fit into something.”

In exploring these aspects of herself through Jules, Schafer was able to highlight the emotional complexities that come with navigating queerness. “This is a really good opportunity to put some sh*t on TV that has not been on TV, as far as, like, what’s actually going on in young trans people’s heads beyond ‘Oh, I’m scared what people are gonna think because I’m trans.’ Like, real, spiritual, philosophical . . . Who am I? What does this all mean?”

Categories
Culture

Kim Kardashian Is Reportedly ‘Drained’ and Wants Nothing to Do With Kanye West Beyond Co-Parenting

Kanye West’s public statements imploring Kim Kardashian to take him back have led her to want less to do with him than ever. A source tells Entertainment Tonight that Kardashian is only interested in co-parenting their four children together and nothing more.

A source said Kardashian “very much desire[s] to be divorced.”

“Kim only wants a healthy co-parenting relationship with Kanye and other than that, she doesn’t want anything to do with him right now,” the source said, noting Kardashian has leaned on her boyfriend Pete Davidson for support throughout this period.

“Pete has been supportive of Kim and they are staying positive about their relationship and enjoying how things are going,” the source said. “Pete doesn’t want to be involved in the drama so he deleted his Instagram account.”

The source added that Kardashian is exhausted by West’s drama. “The back and forth with Kanye has been incredibly draining and upsetting for her,” the source said. “She has been trying to move on with her life and take care of herself, and Kanye’s actions have made it difficult to do so.”

Kardashian filed new court docs on Wednesday, expressing to the judge why she wants to be declared legally single ASAP.

“I very much desire to be divorced. I have asked Kanye to keep our divorce private, but he has not done so,” Kardashian said in the new statement obtained by Rolling Stone and TMZ. “Kanye has been putting a lot of misinformation regarding our private family matters and co-parenting on social media which has created emotional distress. I believe that the court terminating our marital status will help Kanye to accept that our marital relationship is over and to move forward on a better path which will assist us in peacefully co-parenting our children.”

She added, “While I wish our marriage would have succeeded, I have come to the realization that there is no way to repair our marriage. Kanye does not agree but at least it appears that he has come to the realization that I want to end our marriage, even if he does not. I ask that the court restore me to the status of a single person so that I can begin the healing process and so that our family can begin the healing process and move forward in this new chapter in our lives.”

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Beauty

There’s No Doubt You’re Gonna Love Gwen Stefani’s New Makeup Line

It’s utterly impossible to not fangirl hard over Gwen Stefani. Only a few minutes into a Zoom call, she appeared from the other side of a black square posing with her long checkerboard nails in double peace signs framing her sharp winged liner. I felt like I was catching up with an old friend. We’d never spoken before but her warmth radiated from the other side of the screen, despite the time zone difference.

Before our convo, I scrambled to find a red lip to wear in honor of the occasion but failed. All good though since I was there to talk about her signature makeup look: that iconic red lip and panache for a crisp cat-eye. In the decades since Stefani’s singing debut, she’s been tight-lipped about the exact shade of red she’s worn. But now, not only is she sharing the news, but also giving you a chance to buy it. “Original Recipe” is what Stefani is calling the hero shade in her new GXVE (pronounced GIVE) makeup line. “People have been asking for 35 years, ‘What color lip are you wearing?’ so that was the obvious place to start,” Stefani tells ELLE.com exclusively.

gwen stefani gxve original recipe

Courtesy

Now, it’s certainly not lost on me that we’re in the midst of a celebrity beauty brand boom, but Stefani is no newbie. In fact, she was way ahead of the “celebprenuer” rush when she launched her fashion line L.A.M.B. back in 2003. And unlike other celebs who stumbled into the makeup and skincare world with the help of great makeup artists in the wings showing them all the tricks, Stefani was seemingly born with her beauty roots. “Music was something unexpected but makeup was something I’ve always done since I was a little girl. I don’t know why. I don’t know how, but it was born in me. I’ve always loved it,” she says. Given the ’90s beauty and style resurgence we’re experiencing, Stefani’s and GXVE are a welcome addition to the A-list product roster.

My true Stefani stan status was put into question when I found out that she worked as a makeup artist at an Anaheim, California mall makeup counter before her singing days. After working at Dairy Queen and as a lifeguard, she went to work in a department store where she styled customers—all while dreaming of a spot across the shop with who she calls “perfect works of art” (aka the makeup artists). After shooting her shot and asking for a position behind the counter, she landed one. Stefani saw the opportunity to give customers free makeovers as “an incredible gift” and it’s that same level of creative guidance that she is looking to deliver with GXVE.

“I don’t need to be doing this. I don’t need to be working. But with all the blessings behind me, this is my give back,” she adds. “This is my chance to have a legacy and build my purpose. I know that makeup gives me a feeling and that’s why I’m doing this because I want to share that with people.”

The singer has done her own makeup her entire career. She says that it’s her ritual before hitting the stage. Her kit essentials are now up for grabs thanks to GXVE. “My looks were always inspired by old Hollywood: the red lips, the matte powder, the cat-eye, sharp brow,” she describes. Naturally, the collection includes these staples and more. What’s even better is that the lip, brow, and eyeshadow products are all refillable. Here’s a look at what’s included in the drop:

gwen stefani gxve original recipe

Courtesy

  • Lip (three formulas of Original Recipe)
    • Original Me High Performance Matte Lipstick ($26)
    • Anaheim Shine High Performance Satin Lipstick ($26)
    • I’m Still Here Lightweight Longwear Matte Liquid Lipstick ($24)
  • Eye
    • Eye See in Color Multidimensional Eyeshadow Quads ($28)
    • Line It Up 24-Hour Pencil Liner ($21) in 2 Shades
  • Brow
    • Hella On Point Ultra Fine Brow Pencil ($24) in 7 Shades
    • Mos Def Instant Definition Sculpting Brow ($24) in 7 Shades
  • Face
    • All Time Prime ($48) – Oil Primer

    GXVE officially launches on March 3 on the brand’s site and in Sephora stores on March 10.

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    Categories
    Fitness

    From Tire Workouts to Flip Sessions, Tom Holland Is All About Fitness

    With his recurring roles as Spider-Man, it makes sense that Tom Holland would be into fitness. Ahead of the 2019 film “Spider-Man: Far From Home,” Holland worked alongside a trainer to gain about 14 pounds, according to Men’s Journal. He trained, too, for “Spider-Man: No Way Home” — relying on HIIT workouts and functional exercises, Esquire reported — as well as for his most recent release, “Uncharted.”

    Holland said in an interview with SiriusXM about “Uncharted,” also starring Mark Wahlberg, that for the Spider-Man movies, it was more so about agility and flexibility. For “Uncharted,” he wanted to raise the bar higher and seriously bulk up, so when filming shut down due to COVID-19, “all I did was go home and eat and train and eat and train.”

    Holland grew up dancing, and he noted in a video segment with GQ that he also started gymnastics classes during his time in “Billy Elliot the Musical.” His acrobatics background gave him an advantage for pulling off some of the incredible stunt work he’s done on his own in movies.

    Keep scrolling to take a look at Holland’s displays of athleticism, whether he’s boxing, doing strength workouts in the gym, or showcasing his gymnastics skills. Our spidey senses tell us he’s a fitness legend on and off screen!

    Categories
    Culture

    Priyanka Chopra Shared a First Look at Her Baby Girl’s Nursery and Life as a Mom

    Priyanka Chopra offered her Instagram followers an exclusive first look at her life as a new mom and her daughter’s nursery yesterday. Chopra captioned the Instagram gallery “photo dump 💋” and also shared a new sunset selfie of herself with her husband Nick Jonas. Tucked in the carousel was a glimpse at their baby girl’s nursery décor and multiple stuffed animals.

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    priyanka chopra and nick jonas

    Instagram

    Chopra and Jonas announced the birth of their first child on Jan. 21. “We are overjoyed to confirm that we have welcomed a baby via surrogate,” Chopra wrote. “We respectfully ask for privacy during this special time as we focus on our family. Thank you so much.”

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    A source spoke to People about Chopra and Jonas’ first days as parents.

    The music management source said, “This is a happy time for all. Nick and Priyanka are definitely ready for this new challenge in their lives. It is something they have both wanted. Now is their time, and they could not be more ready to raise a child.”

    Chopra previously told Vanity Fair that she and Jonas were very much looking forward to having kids.

    “They’re a big part of our desire for the future,” Chopra said. “By God’s grace, when it happens, it happens.” When told that their lives seem busier than ever with all of their acting and music projects, Chopra responded, “No, we’re not too busy to practice.”

    She added that when they do welcome a child, she has no issue with slowing down with her career commitments. “I’m okay with that. We’re both okay with that,” she said.

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    Categories
    Beauty

    The Plight of the Invisibly Ill

    an illustration shows several faces of women one appearing to be in pain

    Artwork by Yelena Yemchuk

    To this day, I find it hard to tell the story of how I got sick. All I can say is that in my twenties and thirties, I got very ill very slowly. When I was 21, I began to experience strange neurological sensations, including vertigo when I walked up and down stairs. I had daily hives for a year. Then I began suffering from drenching night sweats. My doctors were reassuring. When I asked if something might be wrong with me, they reminded me that my labs looked mostly fine, even if I was always a little anemic, or had a few strange results here and there. Still, everyone had anomalies. I did work a lot. Maybe it was stress. No one believed I was ill—not even I did, exactly. I thought that perhaps I was sensitive or anxious.

    When I was 35, my health took a striking downward turn in the months after a trip to Vietnam, during which a vivid rash appeared on my right arm. But it took a few years before I understood clearly that I was not only sick, I was living at the edge of medical knowledge. I had been intermittently unwell since I graduated from college in 1997, but my symptoms were now un-ignorable. I suffered from extraordinary levels of fatigue and brain fog so severe that at times I couldn’t walk around the block without collapsing afterward. (Words like fatigue do nothing to capture the severity of this experience.) But no one knew why. Trapped in a body that wasn’t working, I embarked on a complicated and obsessive quest for answers. I was met with both cutting skepticism and authentic concern from clinicians, friends, and colleagues. I tried many therapies and approaches toward healing during my search for an effective treatment, but in the meantime, the mysterious chronic illness I lived with got worse, not better, leaving me feeling almost entirely unrecognizable to myself.

    “If medicine can’t see or name the problem, it can neither study nor treat it.”

    We are all familiar with ubiquitous long-term illnesses like heart disease and cancer. They are well-defined and viewed as unquestionably “real” (even if much remains to be learned about them). But what is less well-known is that there is also a silent epidemic of chronic disorders that are often marginalized, contested, or even unrecognized—conditions that include autoimmune disease, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), post-treatment Lyme disease syndrome (chronic Lyme disease, as many patients call it), dysautonomia, mast cell activation syndrome, fibromyalgia, and now, on a scale that is only beginning to be recognized, long COVID. If every age has its representative signature disease, I contend that this type of chronic illness is ours.

    When I got acutely sick in 2012, such conditions were poorly studied and rarely discussed—and often seen as manifestations of underlying mental illness. Marginalized patients who felt mysteriously unwell had to band together to try to legitimize their suffering. Close to a decade later, as I finished my book, The Invisible Kingdom, a year into the coronavirus pandemic, things had begun to look a bit different. Autoimmune disease is now a mainstream subject. Doctors are touting the importance of the microbiome and gut health, which not long ago was seen as a fringe idea. Most dramatically, the COVID-19 pandemic has given us a keen sense of how variable the human response to infection can be, vividly dramatizing the ways in which a virus or bacterium can collide with an individual’s biology to unleash a host of perplexing aftereffects in the body, often incited by the individual’s immune system. The scope of the problem of COVID-19 long-haulers has begun to bring more attention to these chronic syndromes.

    a headshot of meghan orourke wearing her hair down and dressed in black

    David Surowiecki

    Even so, many people still suffer in silence with poorly understood illnesses, and plenty of medical practitioners continue to dismiss patients like me, whose symptoms roam the body but who have what appear to be normal test results. Doctors once thought of multiple sclerosis as a form of hysteria. Tuberculosis was viewed as a disease that afflicted romantic young souls—until scientists discovered the bacterium that causes it. For decades, certain forms of cancer were thought to be a consequence of repressed emotions.

    Today, we like to believe that we are rational about disease and immune to this kind of metaphorical thinking. But research shows that these views are still endemic in medicine, particularly when it comes to poorly understood illnesses, which are often seen as symptoms of a psychological problem. While advances in our understanding of mental illness constitute one of the great successes of 20th-century medicine, patients with immune-mediated illnesses confront an often reflexive categorization of their physical symptoms as mental ones—which presents a barrier to proper care and research. If medicine can’t see or name the problem, it can neither study nor treat it.

    The Invisible Kingdom: Reimagining Chronic Illness

    bookshop.org

    $25.76

    The medical uncertainty compounds patients’ own uncertainty. Because my unwellness did not take the form of a disease I understood, with a clear-cut list of symptoms and course of treatment, even I at times interpreted it as a series of signs about my very existence. Initially, the illness seemed to be a condition that signified something deeply wrong with me—illness as a kind of semaphore. Without answers, at my most desperate, I came to feel, in some unarticulated way, that if I could just tell the right story about what was happening, I could make myself better. If only I could figure out what the story was, like the child in a fantasy novel who must discover her secret name, I could become myself again.

    It took years before I realized the illness was not just my own; the silence around suffering was our society’s pathology. Eventually, after many ups and downs, I was diagnosed with late-stage Lyme disease and hypermobile Ehlers-Danlos syndrome, one of a group of inherited connective tissue disorders that can cause pain, fatigue, and dysfunction within the autonomic nervous system. I am not “better” in the way I once hoped I would be, but having found the doctors who knew what to look for, and having undergone antibiotic treatment for Lyme disease, I’ve returned to the person I once was: someone who can find joy in her life, someone who has the energy to write books and play with her children. Chronic illness, I now know, leaves a wound in you, one that changes your sense of possibility of health itself, even as it may be invisible to those around you.

    Excerpted from The Invisible Kingdom: Reimagining Chronic Illness. Copyright © 2022 by Meghan O’Rourke. Reprinted here with permission from Riverhead Books.

    This article appears in the March 2022 issue of ELLE.

    Categories
    Fitness

    Exercising After a Vaccine Shot May Increase Effectiveness

    Exercise is known for its immunity-boosting powers (among all the other numerous benefits), but turns out, working out doesn’t just help your immune system in a general way. According to a new study in humans and mice, you can actually harness the power of exercise to enhance the effectiveness of vaccines, including those for COVID-19 and the flu. How? It’s simple but requires some effort: exercising for about 90 minutes after getting the shot.

    The study, published this month in Brain, Behavior, and Immunity, looked at the immune responses of 70 people, each of whom received either a flu vaccine or their first COVID-19 shot. The participants were separated into groups: one group was asked to exercise for 90 minutes at a light to moderate intensity, starting within 30 minutes after vaccination; one group (only of flu-shot participants) exercised for 45 minutes; and the third group was asked to sit quietly after the vaccination. For exercise, the participants rode a stationary bike or walked outside at a brisk pace, aiming for a heart rate zone 120–140 beats per minute. The researchers measured all participants’ antibody levels before the vaccination and again two and four weeks afterwards to see if there was a difference between the three groups.

    The results showed that everyone’s antibody levels rose within a month after vaccination, but were highest in the participants in the 90-minute exercise group, a boost described as “statistically significant” by Marian Kohut, a professor of kinesiology and member of the Nanovaccine Institute at Iowa State who oversaw the study, in an interview with the New York Times. The 45-minute exercise group did not experience an increase in antibodies, and the researchers also noted that exercise didn’t seem to affect vaccine side effects. From a follow-up experiment on mice who received a flu vaccine, researchers found that exercise-vaccine efficacy link had to do with a substance called interferon alpha, which is part of the body’s response system to viral infections.

    Overall, the small study suggests that “adults who exercise regularly may increase antibody response” to flu or COVID vaccines with a “single session of light- to moderate-intensity exercise post-immunization,” provided that you feel well enough afterwards to do so. In the future, the researchers hope to study whether a 60-minute exercise session (slightly less intimidating than 90 minutes) can also provide an antibody benefit, the New York Times reported.

    For now, though, know that exercise is a simple strategy that may make your COVID or flu vaccines more effective, if you have the time and access. And a fast-paced walk or bike ride can do it if you don’t quite feel up to an intense HIIT workout.

    Categories
    Culture

    Selena Gomez Shared a Photo With Ex The Weeknd’s New Girlfriend Simi Khadra Amid Bella Hadid Drama

    The Weeknd’s ex-girlfriend Selena Gomez posted a surprise Instagram in support of The Weeknd’s rumored new girlfriend Simi Khadra and her twin sister Haze Khadra this afternoon, signaling she has no issue with Simi’s new relationship. “Since 2013 💙,” Gomez wrote, posing alongside the twins.

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    The move has interesting timing. It comes after Simi’s romance with The Weeknd made headlines—along with its apparent impact on Simi’s close friendship with The Weeknd’s longtime on-off ex Bella Hadid. Hadid no longer follows Simi and Haze at their joint Instagram @SimiHaze, with outlets claiming the unfollow happened after Simi and The Weeknd dating rumors broke. Simi and The Weeknd were filmed kissing at The Weeknd’s Las Vegas birthday party during the weekend; TMZ ran the footage.

    Hadid is currently dating Marc Kalman and has been with him for over a year.

    A source told Entertainment Tonight that Simi and The Weeknd are casually together. The source said, “The Weeknd and Simi have been seeing each other and having fun together. They were acting very couple-y this past weekend at his birthday celebration in Vegas. It’s easy since they have known each other for a long time. Simi is supportive of The Weeknd and they have a natural flirtation and chemistry.”

    Gomez and The Weeknd dated from January to October 2017. Gomez has shown public support for The Weeknd since the split and described him as a friend in November 2017.

    “The best part [of being single]?” Gomez said then. “It’s actually… you know what, though? Something that I’m really proud of is that there’s such a true friendship [between me and The Weeknd]. I truly have never experienced anything like that in my life. We ended it as best friends, and it was genuinely about encouraging and caring [for each other], and that was pretty remarkable for me.”

    When The Weeknd first started dating Gomez, Hadid unfollowed Gomez on Instagram. She eventually refollowed Gomez in spring 2020, only to unfollow her again shortly after. Gomez and Hadid have signaled support for each other over the years, though, and Gomez still follows Hadid on her own Instagram.

    Hadid and The Weeknd first dated for a year and a half before ending their relationship in November 2016. Then they started hanging again in November 2017; they went on to fully rekindle their relationship in July 2018. Hadid and The Weeknd broke up again in August 2019. A source said then that they had hope for the future: “They hope to get back together at one point but for now are focusing on themselves and their projects,” that source said.

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    Categories
    Beauty

    Everything You Need To Know About Protein Treatments For Hair

    msgm  backstage  milan fashion week fall winter 2020 2021

    Rosdiana CiaravoloGetty Images

    As the proud owner of substantially damaged hair, courtesy of a bucket-full of bleach and some nimbly-wielded hot tools, I’m always on the hunt for a treatment that will restore my locks to their virginal, damage-free state. I’ve come to accept that no miracle cure will zipper-up my split ends or un-fry the scorching, but that doesn’t mean all hope is lost. One of the most effective treatments to repair the damage has been staring me in the face for years.

    Protein treatments are everywhere, but there’s a chance you may not even know you’re using one. A lot of hair products that contain keratin are delivering a form of protein, which can replenish the natural protein in your hair that gets destroyed from excessive styling, coloring, and other factors. If you’re curious about restoring a bit of life back into your hair, we’ve assembled a team of experts to walk through exactly what a protein treatment is, and how to use one.

    What are protein treatments for hair?

    “Our hair is naturally made up of keratin, a type of protein,” says Nancy Twine, Founder & CEO of Briogeo. This protein is what forms hair and creates its structure. Think of it as a building block. “When hair is damaged, keratin leeches out, leaving hair prone to breakage,” says Dr. Erin Falco, Lead Scientist at Virtue Labs. That’s why hair that has been repeatedly exposed to chemicals or hot tools can start breaking or look dull. Introducing a protein replacement can fill the gaps. “Treating your hair to a naturally powerful protein treatment, like rice water, helps to replenish the hair with the vital proteins it lost while reversing this damage and strengthening your hair,” says Twine.

    What are the benefits of a protein treatment?

    While protein treatments aren’t a cure-all for intense damage, they can alleviate some of the negative effects you might be noticing. “When your hair doesn’t have enough protein, your strands lose their elasticity, shine, and fullness—that’s why protein-deficient hair tends to feel and look dry, brittle, and weak,” says Twine. “Ultimately, protein deficiency can hinder us from achieving our healthy hair goals by causing breakage and recurring split ends. A well-balanced protein treatment that gives you a dose of strengthening protein plus a surge of moisture is best for helping make your dry, broken, weak hair stronger, longer, and healthier.”

    Can you over-use protein treatments?

    “Some proteins can build up on hair leaving it dry and dull,” says Dr. Falco. “Protein overload” happens when you consistently use protein treatments, without balancing it out with proper amounts of hydration and moisture. “Like with everything in life, a well-balanced healthy hair routine that features both protein and moisturizing treatments, depending on what your hair currently needs, is key,” says Twine.

    Some brands try to eliminate the possibility of “protein overload” by creating treatments that don’t build up. “Virtue’s Alpha Keratin 60ku is ‘self-regulating’ [so] it acts as a navigation system seeking out the holes of damage, filling them in, and rinsing out where not needed,” says Dr. Falco.

    How do you know if you need a protein treatment?

    A simple strand test is often the easiest way to know if your hair is craving protein or hydration, notes Twine:

    • Pull out a single strand of your hair. Between two fingers, pull it tight.
    • If your hair stretched a bit before snapping, you are a good candidate for a protein treatment.
    • If your hair snapped without stretching, an intense moisturizing treatment might be a better option.
    • If your hair stretched and then returned to its normal shape, you have an even balance of protein and hydration.

      Even people with healthy hair can still use protein treatments, says Debby Vellozi, Head of Product Development, Virtue Labs. As long as you don’t overuse them. Once you’re sorting out the right balance needed for your hair texture and current state, line up the perfect product to help replenish and restore your compromised hair. Here are some suggestions.

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      Categories
      Women's Fashion

      Yellow is the New It Colour for Spring

      Photo courtesy of Bottega Veneta.

      Serving you some sunny inspiration.

      Yellow has always signified warmth and happiness, making it the perfect colour to inject into your spring wardrobe. This season, designers such as Prada, Courrèges and Sergio Hudson showcased plenty of yellow-hued pieces on the runway. From butter-smooth faux leather trenches to satin platform pumps, there’s something for everyone. Also seen in street styles and on the market, and even in home decor, yellow is the hottest colour in spring 2022 fashion.

      There is no wrong way to wear yellow. Whether you go for a sophisticated head-to toe monochrome look or mix it up with sporty styles, such as a retro bowling shirt or a nylon anorak, there are many different ways that this color can work its magic. Mixing and matching different shades of yellow can pose a fun challenge for those who are feeling brave. Or even better, take a gander at colour-blocking, as this ’80s/2010s trend is back in full swing. But if colour is not your forte, adding a bright-coloured accessory such as a handbag, sunglasses or jewellery will instantly cheer up any outfit.

      If you’re looking to add some brightness to your wardrobe, this is the trend for you. From buttercup and canary to lemon, click through the gallery below for our favourite yellow fashion pieces.

      Categories
      Fitness

      The Metaverse Has a Fitness Studio That Prioritizes Inclusion

      FitXR VR Fitness

      Virtual reality (VR) has created a number of new, creative possibilities for the ways in which we can interact with the world around us. Meetings can be held in VR, you can try out beauty products with VR, and now, you can exercise in VR. FitXR, for example, is a VR fitness studio that debuted in 2019 under the name BoxVR. (The platform initially released boxing classes exclusively.) Located in the metaverse (VR world), FitXR blends a cueing pattern similar to popular arcade game Dance Dance Revolution with a trainer-led full-body workout. The app has since expanded to host five- to 45-minute dance, HIIT, and boxing classes.

      Available on Oculus‘s Quest 2 VR headset ($299) for a $10 monthly fee, FitXR brings elements of group fitness to a user’s home in an engaging way. An energetic instructor, a playlist with a base-filled beat, a scoreboard, and the ability to work out beside friends and family are all available within the VR app. Even more, FitXR’s ability to provide interactive fitness classes via the metaverse could help create necessary space for those whom the fitness industry has long excluded.

      Within FitXR, classes are taught by trainers through voice instruction or via realistic avatars. In the voice-only classes, trainers guide users verbally on how to hit or dodge the animated targets, while the avatar-led classes offer a visual demonstration on how to do each exercise. In the VR studio, users can box in an ice rink, dance on a neon floor surrounded by sky-high speakers, and take HIIT classes at a resort — without worrying about sand getting in any odd places.

      While FitXR offers a uniquely immersive way to workout, the platform also aims to be a welcoming VR studio for a variety of people. To learn more about how FitXR plans to expand on its efforts to make VR fitness an inclusive space, POPSUGAR spoke with Kelly Cosentino, the brand’s director of fitness, and Laura Springer, vice president of communications.

      FitXR Aims For Inclusion in VR Fitness

      FitXR wants to invite people who might not think working out is for them into the fitness realm by blending efficient muscle-burning workouts with interactive entertainment, Cosentino mentions during a recent video call. “[The FitXR team] is very clued in to how we can make this fun, entertaining, but also effective. And that’s my biggest thing: how do we make these workouts actually quality?” she says.

      “Everyone is deserving of fitness . . . and we want to deliver that.”

      While FitXR’s use of engaging visual effects and motivational words from instructors adds to its welcoming environment, Cosentino says that there’s even more the app can do to make its VR studio feel accessible. “I’d say fitness in general is very much skewed toward [things] like ableism,” Cosentino, who was once a personal trainer, says. “As a fitness pro, making fitness accessible was always very important for me . . . [making] sure that my clients felt like fitness is not this scary thing, it’s very achievable, everyone can do this, and it can be integrated your everyday life.”

      To encourage exercise among people who might otherwise feel discouraged to workout, Cosentino and Springer note that FitXR is incorporating more seated classes in its lineup. Additionally, the VR studio plans to increase the diversity among its trainers (and avatars) to ensure current and future app users feel more represented on its platform in a visible way. “We’re definitely going to be expanding our trainer roster. . . . People relate to trainers, and it kind of can keep you coming back more,” Cosentino says.

      With these efforts to increase representation and accessibility in fitness, FitXR aims to not only be a source of entertainment for users, but also a space where they feel encouraged to work out. “Everyone is deserving of fitness . . . and we want to deliver that,” Cosentino says. Springer adds, “[FitXR] was founded with the mission of making fitness more fun and inclusive for all. We know that not everybody is all about going to the gym every day. So FitXR is a tool that enables more people to get active in the comfort of their own home.”

      Image Source: Courtesy of FitXR

      Categories
      Culture

      Angelina Jolie Shared an Intimate Photo of Herself With Her Daughter Shiloh in Cambodia

      Angelina Jolie shared an intimate photo of herself with her 15-year-old daughter Shiloh Jolie-Pitt in Cambodia on Instagram, revealing details about the work trip they took to support MJP Foundation.

      “A few days in Cambodia among the warm local people, and I feel my soul is recovering,” Jolie wrote. “This has always been a special country for me and our family. Happy to be reunited with friends and colleagues at MJP Foundation in Samlot district. The entirely local team runs programs for health and education and conservation. I spent some time with forest rangers discussing land encroachment, poaching and mapping patrol routes.”

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      Jolie adopted her oldest son Maddox from Cambodia when he was seven months old. She shot Tomb Raider in the country in 2000 and decided to adopt from there two years later. In January 2018, Jolie spoke to reporters about how it has become such a significant place for her family.

      “We’ve been coming back and forth for 17 years, it feels like a second home to me,” she said, via People. “The children have close ties to the children here, many of them are their best friends. Maddox is happy to be back in his country.”

      Maddox is now 20 and a student at Yonsei University in South Korea. When Jolie dropped him off at college in August 2019, she reflected on how she “ugly cried” leaving him at the airport.

      “Oh my god like embarrass your children ugly cry,” she specified to Entertainment Tonight. “I also, just at some point, had the big [sun]glasses and the amount of times I turned and waved. I do know it was the one moment in my life I think I turned around six times before the airport just…and he sweetly stayed and kept waving, knowing that I was going to keep turning around. You could feel he knew he couldn’t leave. It’s nice to know how much he knows he’s loved. And but yeah, I miss him, I miss him. Or I’ll just get out there. It’s not like I haven’t set my plane tickets.”

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      Categories
      Beauty

      Kendall Jenner is Now a Redhead

      If you didn’t recognize Kendall Jenner on the Prada Fall Winter Ready-to-Wear runway, we don’t blame you. The model debuted a dramatic hair transformation similar to the one her c0-supermodel and friend Gigi Hadid made just last year—she’s now a redhead. While Hadid openly said her inspiration was Netflix’s The Queen’s Gambit, Jenner’s shade of choice was a little more copper-penny-esque.

      gudio x kendall jenner

      Courtesy Guido Palau

      kendall on prada's runway

      Daniele VenturelliGetty Images

      Hairstylist Guido Palau, who was in charge of creating all of the hairstyles worn by all the models at the Prada show, posted what looks like a cellphone shot of Jenner backstage. In the caption, Palau appears to have tagged the team involved in the dye transformation—colorists Jenna Perry and Matt Rez. Perry, who herself is a redhead and has her own salon in New York City, also paints the hair of Maude Apatow, Bella Hadid, and Jennifer Lawerence. Los Angeles-based Rez works with Angelina Jolie, Adele, and Hailey Bieber. Together, some of their redhead clients include Katie Jayne Huges, Rumor Willis, Grace Van Patten (all Perry), and Lydia Hearst.

      ELLE spoke earlier this year about the copper hair trend for our November issue. “I take a completely different approach than most colorists when it comes to doing red hair,” Perry says. “One of my magic tricks is I always do the painting on wet hair because it makes the results more subtle.”

      While Jenner’s shade of red may be subtle, this transformation from deep brunette to redhead practically overnight is anything but.

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      Categories
      Women's Fashion

      Texture Talk: How I Learned to Box Braid My Own Hair

      Photography courtesy of Jenisse Minott

      In recognition of Black History Month, writer Jenisse Minott details the DIY box braid journey that took her from “powerless to powerful.”

      Growing up, I had one of those moms that could do almost anything. She cooked jerk chicken, built shelves and, most importantly, she could braid. When I was younger, I would sit on a pillow in front of the TV and get my hair done by her capable hands. After marathoning Charmed or One Tree Hill for hours, I would leave the flattened pillow with a bruised butt, a tender scalp and gleaming braids.

      At the time, I wasn’t interested in the process. I was interested in looking cute and watching toxic couples break up and make up (Phoebe and Cole forever.)

      When I moved to Toronto for school and noticed my lack of Black girl beauty skills, doing my own hair still didn’t cross my mind. Instead, I suffered through a few braidless years before meeting my favourite stylist, Stephon. Her styles never missed, and I never missed out.

      However, in March 2020, haircare got complicated again. As stylists started cancelling appointments due to COVID-19, I started to feel completely helpless and powerless. On top of the chaos of layoffs and lockdowns going on around me, it was crushing to think that even my appearance was now out of my control.

      That summer, while everyone else was baking bread, I decided to carpe diem my own new skill: the box braid. Here’s how I did it.

      Step 1: Do your research

      While I love my mom, I’d rather swallow a jean jacket than have her teach me how to braid my hair over the phone. Instead, I turned to visual cues as my best resource and and watched tons of YouTube videos. Arnell Armon’s first attempt stood out.

      But, let’s be real: Arnell is an Aquarius known for looking good, and I’m a Sagittarius who can’t even lay edges. I knew my first go would be way more chaotic than hers, but I soaked up as much information as I could, such as using apple cider vinegar as a cleanser and using pre-stretched hair to save time. Every tip made me feel like I was in on something special that only Black girls knew. Soon, I went from feeling powerless to powerful.

      Step 2: Practice doesn’t always make the perfect box braid

      Once I sourced my supplies — six packs of hair, wrap foam, gel and a tail comb — I was ready to go. Turns out, it wasn’t as hard as I thought. It was harder. My parts were messy. My braids were loose. My hair wasn’t blending in with the synthetic hair the way I’d hoped. I’d finish one hideous braid with aching fingers and then watch it unravel moments later.

      After the first four hours, I felt like giving up. But, with the help of a couple pizza pockets and a lot of Phoebe Bridgers, I soldiered on and somehow managed the above look.

      My friends said they looked good but…we all saw Arnell’s braids, right? I was proud of myself for trying, but I also knew I was rocking a look that would put a queen in the bottom two on Drag Race. Humiliating.

      Step 3: Take a break, but try again

      By fall, salons started opening up again and I went back to Stephon with a new appreciation. Like I said, her braids don’t miss.

      However, by the following summer I felt like I owed it to myself to try again. I switched things up to work for me this time. I went with big braids instead of medium-sized; knotless instead of knotted; and I actually used the pre-stretched hair. The results were world’s apart.

      I loved these chunky rose gold braids. They fit my style, they fit my skills, and I literally created them with my own two hands. I got tons of compliments from friends and even strangers on the street. I’d bask in that little look of shock they got when I said, “Thanks, I did it myself!”

      The barrier that had always existed between me and my favourite protective style was suddenly gone. Although I did contemplate shaving my head once or twice during the process, now I knew that I could box braid whenever I wanted. On my terms.

      Pandemic restrictions ended up showing me that you don’t actually have to be a perfect stylist to be your own perfect stylist. It’s never too late to learn a new skill, especially when it can make you feel instantly more powerful and in control of your own sense of self. What’s more beautiful than that?

      Categories
      Fitness

      These 4 Simple Swaps Make It That Much Easier to Stick to a Healthy Lifestyle

      Diet culture has conditioned so many of us to believe the only way to be healthy is by eliminating all “bad” foods from our diet. The problem? Nothing makes your cravings stronger than telling yourself you can’t have it, and if you do eventually give in, you’ll wind up feeling defeated.

      Contrary to what most diet books will tell you, you can still live a healthy lifestyle while enjoying the foods you really love — including pizza, dessert, and burgers. Just make sure you’re eating everything in moderation. If most of your meals consist of fruits, veggies, whole grains, and protein, you can feel good about ordering rigatoni alla vodka or a big stack of pancakes from time to time.

      Categories
      Culture

      Jennifer Lopez Shares the Cutest Birthday Tribute to Her Twins, Max and Emme

      Jennifer Lopez is wishing a happy 14th birthday to her twins, Maximilian “Max” David and Emme Maribel Muñiz.

      The “Let’s Get Loud” singer posted a sweet montage on Instagram documenting the growth of the twins, whom J.Lo shares with ex-husband Marc Anthony.

      “So this is 1️⃣4️⃣!!!! My babies, my sunshine, my loves. Happiest of birthdays to my two coconuts #MaxAndLulu. 🥥🥥, ” she captioned the post. “You have taught me the true meaning of life and have changed me forever in the most amazing way…I am so grateful for you both!!! I only hope I can be half of the blessing you have been to my life.✨”

      She also reflected on the unique date that marks their birthday. “Today marks a very special day…it’s 2/22/22…they say this day is a rare once in a lifetime moment for humanity…today breaks open the door to a more fulfilling sustainable and aligned future…a day to move forward and stop living in the past. A rebirth,” she wrote. “It’s no wonder to me because this day 14 years ago has always symbolized for me the first day of the rest of my life. Max and Lulu, I will love you forever and ever and ever… #UntilItBeatsNoMore. Thank you to all the beautiful JLovers for your videos…I love them so much. #Rebirth #14 #HappyBirthdayCoconuts.”

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      J.Lo previously opened up about the time she got to spend with her kids during lockdown due to the COVID-19 pandemic. Speaking with WSJ. Magazine, she explained that she “actually loved being home and having dinner with the kids every night, which I hadn’t done in probably—ever.” She added, “We have to slow down and we have to connect more. And, you know, I don’t want to miss things. And I realized, ‘God. I would have missed that if I wasn’t here today.’”

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      Categories
      Women's Fashion

      Knix Celebrates Big Strong Women with Ashley Graham

      Photography courtesy of Knix

      FASHION exclusively shares Knix’s new film, released at the AdWeek Challenger Brands Summit ahead of International Women’s Day.

      A chorus of celebrities — namely Chrissy Tiegen, Serena Williams, Halsey and other public figures — have reframed the conversation around pregnancy in recent years, getting real about grief, the joy of childbirth, body image and maternity style (take Rihanna’s bejewelled baby bump as proof of these shifting norms).

      In December, supermodel Ashley Graham (then pregnant with two boys, born earlier this month) notably shared a photo of the stretch marks that lined her belly like the “tree of life,” per her husband of over a decade, Justin Ervin.

      A global ambassador for Knix, Ashley Graham and Joanna Griffiths, founder and CEO of the Canadian intimates brand, who gave birth to twin girls last year, connected over their shared experience of navigating gender barriers. The result of that bond is a new film conceptualized by Graham and Griffiths celebrating the “magnitude of female strength in all its forms.”

      Released February 23 at the AdWeek Challenger Brands Summit ahead of International Women’s Day on March 8, Big. Strong. Woman sees a belly-baring Graham (the coolest maternity style of 2022) in a sleek black suit jacket, bra and pants as video footage of lightning flashes behind her.

      “Big and strong is what we tell every boy to be,” she says as a montage of clips take over. “But what about us girls? We have to be big and strong. Strong enough to love ourselves when the world is telling us not to.” Interestingly, that very idea was tested on set when Knix was unable to find a designer that made suits in Graham’s size, or for pregnant bodies. In the end, the team sourced a custom suit with designer Brandon Maxwell.

      ashley graham knix
      Photography courtesy of Knix

      “I am beyond thrilled to show the world what we’ve been working on for Knix. Together with Joanna, we created this film to showcase all the challenges women face that make them the very picture of strength that should be celebrated every day,” Ashley Graham, who serves as creative director on the Knix project, said in a release.

      “From choosing to defy traditional gender norms, or enduring the physical and mental strength required to navigate fertility challenges, and loss. There are so many ways that women have to be big and strong. This was a message I wanted to share with my own twin girls,” Griffiths added.

      Categories
      Fitness

      The 3-Step Bedtime Routine That Helps This Dietitian Sleep More Soundly

      Young woman drinking tea for sleep

      If you have trouble clocking the recommended seven to nine hours of sleep every night, know that you’re not alone. According to the Centers For Disease Control and Prevention, a whopping one in three American adults don’t get enough sleep, leaving many people feeling groggy and sluggish.

      As a registered dietitian, I’ve seen at first hand how not getting quality and adequate sleep can wreak havoc on a person’s health. From an increased risk of depression to a higher likelihood of hypertension, heart attack, and stroke, skimping on sleep can have serious consequences. That’s why I’ve always made sleep a priority. In addition to following the usual sleep-hygiene advice — like keeping my room cool and dark, not allowing screens in the bedroom, and sticking to a sleep schedule — I take some extra steps to ensure I get restful sleep. Every night as I’m winding down, I enjoy a warm cup of rooibos tea, a handful of peanuts, and a magnesium glycinate supplement.

      This combination may seem super random, but there’s a method to my madness that seems to work. Here’s how each of these things may help people achieve better sleep.

      Magnesium

      Nearly two-thirds of the population in the western world do not get the recommended daily allowance of magnesium. In addition to supporting bone health and healthy blood pressure, research shows that magnesium has a relaxant effect and helps to facilitate sleep. In one study published in the Journal of Research and Medical Sciences, magnesium supplements were associated with significant improvement in some measures of insomnia, including sleep time and sleep efficiency. It’s worth noting that the participants in this study were elderly, and there are still lingering questions about magnesium’s potential benefits for sleep — but as long as you get the green light from your doctor to try a supplement, it’s worth a shot.

      Rooibos Tea

      While sipping on a cup of tea to unwind is nothing new, I specifically lean on rooibos tea for a few reasons. For one, it’s caffeine-free, making it a perfect soothing drink pre-bedtime. Plus, rooibos has been shown to inhibit cortisol production, which may help people feel more relaxed. Finally, rooibos tea has lower tannin levels than regular black or green tea, making it a better choice to take at the same time as my magnesium.

      Why does the tannin level matter to me? Tannins are natural compounds that can interfere with the absorption of certain nutrients, including magnesium. And if I’m making the effort and the investment to take magnesium supplements, the last thing I want to do is drink something that will minimize my body’s ability to actually utilize this nutrient.

      Peanuts

      A handful of peanuts before bed gives my body a boost of tryptophan, an amino acid that’s been linked to better sleep quality. And while there are many bedtime snacks that are totally satisfying, shelled peanuts also have low tannin levels, making them less likely to compete with the absorption of my magnesium supplement. As an added bonus, peanuts are a natural source of magnesium, helping me further meet my quota of this important mineral.

      For over a year, this pre-bedtime ritual has helped me get the solid and restful sleep that I need in order to function during the day. Whether this trifecta of magnesium, rooibos tea, and peanuts truly helps my body unwind or if it works because of the placebo effect is a big question mark for sure. But taking these steps comes with little risk, so there’s little (if any) downside to trying them for yourself.

      Categories
      Culture

      Jennifer Lawrence Reportedly Has Given Birth to Her First Child With Cooke Maroney

      Jennifer Lawrence and her husband Cooke Maroney’s little one has arrived. The actress has given birth to her baby in the Los Angeles area, TMZ reports. Lawrence has not released any statement on the news. The name, gender and birth date of the child haven’t been revealed.

      Lawrence told Vanity Fair in November that she intends to keep her child’s life private. “If I was at a dinner party, and somebody was like, ‘Oh, my God, you’re expecting a baby,’ I wouldn’t be like, ‘God, I can’t talk about that. Get away from me, you psycho!’” she prefaced. “But every instinct in my body wants to protect their privacy for the rest of their lives, as much as I can. I don’t want anyone to feel welcome into their existence. And I feel like that just starts with not including them in this part of my work.”

      Lawrence has kept her life with Maroney generally private too. She did reveal a little about falling for him in 2019. Lawrence told Catt Sadler on her NAKED With Catt Sandler podcast that while taking a break from acting and living in New York City, she met him. “I definitely wasn’t at a place where I was like, ‘I’m ready to get married,’” she said. “I just met Cooke and I wanted to marry him. We wanted to marry each other. We wanted to commit fully. He’s my best friend so I want to legally bind him to me forever. And fortunately the paperwork exists for such a thing. It’s the greatest. You find your favorite person in the planet and you’re like you can’t leave. So I wanted to take that offer,” she finished with a laugh.

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      Categories
      Women's Fashion

      Kids Are the New Clotheshorses

      front row, jacquemus

      Courtesy of the designer.

      If the mere mention of “Mommy and me” dressing elicits painful flashbacks of frilly dresses with large lace collars, take a deep breath and envision a pair of black cashmere crewnecks from The Row instead. The luxe line from Mary-Kate and Ashley Olsen is one of a handful of fashion-insider labels catering to a new generation of discerning parents: those who want to dress their kids as they do themselves. Big fashion houses, including Burberry and Ralph Lauren, primed shoppers to pay a pretty penny for pint-size designer pieces. Now smaller, cult-favorite brands are offering a new aesthetic, a noticeable departure from traditional kids’ styles. More minimal and casual designs, often in neutral or subdued hues, eschew gender categorization and offer greater flexibility. Think fewer itchy, smocked floral dresses; more relaxed, slouchy tan pants.

      The Row debuted its first kids’ capsule collection last September, invading the cutesy territory of Bonpoint and Jacadi with its signature solid separates for ages 2 to 10. As an adult, I found it hard not to drool over the first Italian-crafted cashmere assortment, including $590 lounge pants and a $650 belted shawl cardigan. As a mom, however, I found it hard not to wonder if these pieces could withstand a little drool—or worse. But what’s a dry cleaning bill in the name of fashion?

      front row, rejina pyo

      Mini-me-worthy looks from Rejina Pyo

      Courtesy of the Designer

      At Ssense, the fashion-forward luxury retailer from Montreal, The Row is one of the top adult performers. So it was a natural extension to carry the kids’ line, too, says Brigitte Chartrand, vice president of womenswear buying. She also oversees the children’s assortment, which launched last spring. Her goal? “To curate an offering that feels ‘less junior,’” she says. “What performs well for Ssense Kids mirrors what works well on the adult side in terms of styling and aesthetic.” The young models on the Ssense website pout and pose like their adult counterparts—the only difference being that their heights, listed online for sizing purposes, are in inches rather than feet.

      Smiling may not be part of the styling, but kids stand to benefit from this new direction. Comfort is a major selling point. Take Ssense’s exclusive capsule with Fear of God Essentials Kids, from designer Jerry Lorenzo. The core of the assortment is cotton T-shirts and fleece separates, pieces any parent knows abound at every playground. But Lorenzo’s design details, like a mock neck on a sweatshirt or a wider leg on a short, elevate the look immeasurably. Primary colors be damned, Essentials’ styles are cast in shades of khaki, pale sage, and brownish mustard. Suitable for school pickup or a street-style photo shoot? You tell me.

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      Pint-size hypebeasts can choose from looks by labels like Frame Kids.

      Courtesy of the designers.

      Parents, it seems, are willing to reach deep into their piggy banks to pull off this style. Last fall, Saks Fifth Avenue launched a $400 navy blue Palm Angels hoodie, $690 Rick Owens high-top sneakers, and a $985 Off-White bomber jacket. Although the logo and branded elements do best, the impressive growth in the children’s category in general means the high-end department store plans to “continue expanding our kids’ assortment and testing more minimal and neutral styles,” says chief merchandising officer Tracy Margolies. Saks carved out a “Mini Me” edit on its website, which includes big and little versions of a black Balmain sweatshirt, black Balenciaga sock sneakers, and black Moschino sweatpants.

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      Mini-me-worthy looks from Jacquemus.

      Courtesy of the designer.

      As is true in most parts of life, it helps to have moms in the mix. London-based designer Rejina Pyo used her own experiences as a parent to inform the launch of her kids’ line last spring. “I wanted to make sure that the sizing and designs were versatile, that the kids could wear them for more than a few months, and that they could be passed on to other family members or friends after they grow out of them,” she says.

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      Looks from The Row.

      Courtesy of the designer.

      Volume helps with that. So does elastic. A pair of cotton twill leopard trousers can be worn full-length, the Rejina Pyo website notes, “or as culottes as the child grows.” I could envision the “Nora” dress, with its sweet Peter Pan collar, becoming a tunic over leggings thanks to the elastic at the waist and sleeves. Whenever possible, Pyo upcycles materials from her adult designs. The leopard print featured in her spring 2021 collection was used to make a utility jacket in the kids’ line.

      This kind of through line helps customers see the connection between the adults’ and kids’ assortments, according to Kelly Dowdy, co-owner and buyer at English Rabbit, a children’s boutique in Beverly Hills.

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      Fear of God Essentials Kids.

      Courtesy of the designer

      Similar silhouettes and embellishments go a long way, too—anything that telegraphs a link between kids and their grown-ups. When we spoke, Dowdy had sweatshirts with shoulder pads on the sales floor, along with high-waisted mom jeans. (Yes, mom jeans. For kids.)

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      A kids

      Courtesy of the designer

      Still, Dowdy makes sure that the designs from adult brands are suitable for little ones. Sometimes prints are too sophisticated, or the design elements, like cutouts, too mature. She’s even passed on one style of children’s Golden Goose sneakers that was a little too distressed for her taste. “Someone who is spending that price point on a kid’s shoe, they don’t want it to look completely destroyed,” she says. Better to have the children add the patina themselves.

      This article appears in the March 2022 issue of ELLE.

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