If you’re ready to get energized with a quick and effective total-body burn, you came to the right place! Join Justin and Taylor Norris, cofounders of LIT Method, for a workout that will get you fired up with moves like toe taps, deadlifts, and a killer knee pulse finisher. Even if you’re short on time,
Month: January 2022
Ryan Gosling and longtime partner Eva Mendes have kept their relationship and family life largely private, but in a new interview with British GQ, Gosling slightly pulled back the curtain on life with the actress and their daughters, 7-year-old Esmeralda and 5-year-old Amada. Gosling told the outlet that his girls changed the way he views
The annual diet rankings from US News & World Report are in, and keto (aka the ketogenic diet) has been named the least-healthy diet of the year by a panel of health and nutrition experts. The Mediterranean diet was ranked first among the 40 diets, which were judged on a range of factors, including healthiness,
Megan Fox and Machine Gun Kelly brought their intense 2021 romance into the new year with their first PDA paparazzi sighting. Photographers captured Kelly and Fox having an affectionate moment while leaving Travis Barker’s sound studio in Calabasas, CA on Monday. Kelly and Fox both wrapped an arm around each other and wore matching black
Zooey Deschanel in “New Girl.” Photography courtesy of FOX Image Collection via Getty ImagesBut let’s ditch the fatphobia this time around. By Natalie Michie Date January 4, 2022 Facebook Twitter We’re only four days in, but 2022 is already feeling like a continuation of pandemic years gone by. With the uncertainty and stress of our
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Elliptical workouts are an effective, low-impact way to get your heart rate up while working on your mobility. You
Tristan Thompson confirmed last night in an Instagram Story statement that he did father a child with Maralee Nichols and issued an apology to his on-off girlfriend Khloé Kardashian, whom he had been dating when he and Nichols were physically involved. Entertainment Tonight got details from a source close to Kardashian about her feelings on
Long, khaki schoolteacher skirt, tailored men’s white shirt and black blazer (stiff collars), ’70s dress with brown buttons down the front, oversize cardigan (with pockets), men’s wool scarf, floral grunge dress, lace-up military boots, trench coat, white baby-doll dress, denim cutoffs, tiny shoulder purse, vintage brooch, flannel. The list, dated Aug. 12, 2003, is jotted
Photography by CBS Photo Archive/Getty ImagesNot including how to rock the same haircut for 50 years. By Annika Lautens Date January 4, 2022 Facebook Twitter No one could ever accuse Betty White of being ordinary. Whether she delivered a quintessential Rose quip on Golden Girls or rapped with Sandra Bullock in The Proposal, the 99-year-old delighted
Leading up to the first Grand Slam of the tennis season, fans had a question for organizers: will Novak Djokovic play at the 2022 Australian Open? After all, he declined to reveal his COVID-19 vaccination status, and full vaccination is a requirement for players unless they are medically exempt. Now, the answer is official. The
“Why can’t you read?” It was spring 2020. The interrogator was my daughter, who was three at the time. My parents, Chinese and Taiwanese immigrants who came to the U.S. in the 1970s, had gifted her the picture book Guji Guji by Chih-Yuan Chen, which is about a baby crocodile who believes he’s a duck
Photography courtesy of MAC“I want women to know that they can be fabulous and sexy and they can be their own person.” By Souzan Michael Galway Date January 4, 2022 Facebook Twitter When Cher won Best Actress at the 1988 Academy Awards for her performance in Moonstruck, she famously first thanked her makeup artist, Leonard
Image Source: Getty / Margo Ovcharenko I’m calling it: affirmations are the new New Year’s resolutions. They start the impending 365 days off on a positive note and keep us going without the added pressure of sustaining goals we might not meet in the long run. Of course, goal setting is still essential for growth
The first 50 Shades of Grey film was released in 2015, which has given its stars Jamie Dornan and Dakota Johnson some time to reflect on the franchise and how it has molded their careers. Both of them have recently spoken about whether or not they’re glad they took on the infamous parts of Christian
Image Source: Getty / Frazer Harrison Whether it’s taking us on her journey to learning the splits or hopping on the latest TikTok food trend, Lizzo never fails to breed positivity and put a smile on our faces. Case in point: the singer’s latest video dancing and singing along to City Girls’ “Rodeo” in her
Kanye West and actress Julia Fox went to Carbone restaurant in Miami on Saturday night, and people are wondering if this might be a sign that he’s finally moved on from his ex, Kim Kardashian. Kardashian filed for divorce in February of 2021, and in the past few months West has been running a very
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This 30-day plank challenge will help strengthen and tone your core while tasking your upper-body strength, too. In just two weeks, you’ll be holding the move for a total of five minutes! And weeks three and four will up the challenge by introducing plank variations that target parts of your body you didn’t know existed.
Katy Perry rang in the new year with Orlando Bloom at the Play bash, hosted by Wally’s at Resorts World in collaboration with the Meta Museum. Perry shared pictures of herself partying and kissing her fiancé, leaving a big red lipstick mark on his cheek. Other party guests included Diane von Furstenberg, Jeremy Scott, Derek
If you haven’t heard of them before, let us introduce you to probiotics, the bacteria we consume through supplements and fermented foods (like yogurt or kombucha) to keep our digestive system healthy. Among their many benefits, these bacteria can improve your immune system, digestion, and heart health, but can probiotics also help you lose weight?
The hotly anticipated two-part A&E documentary Janet will be covering the long, iconic career of musical artist Janet Jackson. A new trailer for the doc dropped on Sunday, and it shows a star-studded group of interview subjects who turn up to pay homage to Jackson, including Missy Elliott, Mariah Carey, Q-Tip, Janelle Monae, Teyana Taylor,
No matter who I’m working with or the style of training we do, a huge component of my training philosophy focuses on the core. The core is the foundation of movement, and without a strong and stable core, you’re more susceptible to injury and you won’t perform your daily activities or physical pursuits at an
On New Year’s Eve, Jennifer Lopez and Ben Affleck stepped out with her daughter Emme, walking through the streets of Los Angeles in matching black and navy for a casual family date. Lopez was wearing a belt-cinched blue jacket with a black leather collar paired with light jeans and lace-up boots featuring high heels. Beside
Join fitness trainer and founder of Project Snatched Drea Rawal for a beginner’s arms and abs workout! In just 10 minutes, she will lead you through efficient exercises that will work every muscle from the waist up. Whether you are looking for a quick break from your computer or want to add an in-place exercise
