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Culture

2021 Will Be Nazanin Mandi’s Year

Nazanin Mandi was 15 years old when she auditioned for American Idol. A talented teenager who loved to sing and act, she still remembers the ad for the now-famous TV show flashing on the television in her suburban California home as she and her mother watched Fox Eleven News.

“My mom was like, ‘You should go do this,’” Mandi remembers. “But you had to be between 16 and 25 years old, and I was 15 at the time. She said to me, ‘Let’s see how far you get. I started making every round. I just kept going and going and going. And right when we got to the top 35 out of thousands of people, they did a background check and discovered I was 15. They kicked me right off the show.”

The incident derailed Mandi’s nascent career—and, for a while, her dreams. “At that age, it’s like the world is going to end, you think that’s your only chance,” she says. “When in reality, your life hasn’t truly begun.”

Today, Mandi is a full-time actress and model who was named a brand ambassador for Rihanna’s acclaimed lingerie line Savage X Fenty in July. In 2019, she released her first single, “Forever Mood,” an R&B single about staying empowered in true love that was executive-produced by her Grammy-winning husband Miguel. And in August, she starred in the independent film The Last Conception as an Indian-American scientist coming out as a lesbian to her parents.

nazanin mandi

Emilynn Rose

Success didn’t come easy to the 34-year-old actress. While Nazanin knew she wanted to be a performer since childhood, she’s not from a showbiz background; Mandi’s father is Iranian and her mother is Mexican, and growing up in Valencia, a mostly white town of less than a 100,000 people, Mandi felt like she “stuck out like a sore thumb.”

“I’d go to school and not see anybody who looked like me, or anybody I could relate or talk to about things that have culturally impacted me or my family, or something I’m going through,” she says. “I always felt alone. I was like, I need to get out of here. I need diversity. I need to feel like I belong.”

At 18 she moved to Los Angeles, but the freedom of escaping Valencia was overshadowed by a life-changing event: the divorce of her parents after 23 years of marriage. “It was like starting a completely new life in every aspect,” she recalls. Though things were amicable, Mandi, who remains family-oriented (her cousin is her makeup artist), was shocked. “I don’t think I’ll ever get over my parents divorcing.”

As she came to terms with her parents’ decision, Mandi began building a life in L.A., balancing her day job with modeling and auditions. Casting calls were few and far in between, and she worked in retail for seven years, selling clothes at a boutique on Sunset Boulevard to rich customers she now works with or sees at parties. “I’m a very driven woman,” she says. “I knew in order to drive a car to castings, I had to pay for it. When you want something bad enough, you make it happen.”

And yet, even with her work ethic, Mandi faced barriers in the industry based on her mixed-race background and distinct looks. “It’s hard to cast me as a lead because it’s hard to find a full family that looks like it could be my family,” she says. “I would always get the girlfriend or the best friend. I used to feel defeated walking into a casting room because the actors already auditioning looked nothing like me.”

Even as she landed dream photoshoots and casting calls, Mandi fell into a deep depression that lasted through most of her 20s. The misery was compounded by a reliance on diet pills and a lack of confidence in her body. She felt she wasn’t skinny enough, even as her weight dropped to a staggering 102 pounds.

“I knew the potential in me, and that I couldn’t do it alone.”

“When I was about eleven, somebody very close to me told me I was gaining weight,” Mandi said. “I was 24 years old when I got on diet pills. If I didn’t take them, I’d have panic attacks.”

Knowing she couldn’t face her fears alone, Mandi decided to ask for help and committed to investing in her mental and physical health before she turned 30. “I knew I had to get my life together,” she says. “I knew the potential in me, and that I couldn’t do it alone.” It took therapy and a commitment to working through her issues to get off the diet pills and become a healthier, stronger person.

Embracing her natural beauty also led to healing. “We go on Instagram and scroll and see these beautiful women who don’t look like us. But it’s important to put those thoughts in check and embrace your uniqueness and showcase that,” she says.

rihanna's savage x fenty show vol 2 presented by amazon prime video  show  bts

Mandi at the Savage X Fenty Show Vol. 2 on October 2, 2020.

Jerritt ClarkGetty Images

Mandi found a source of support in Miguel, whom she married in 2018 after dating more than ten years. “Going from nothing to where we are now, it’s a [commitment] night and day, and through the journey, we’ve supported each other,” she says. The power couple has influenced each other’s creative pursuits as well: Mandi inspired Miguel’s Grammy-winning song “Adorn,” and recently, the two appeared in the Savage X Fenty fashion show. Mandi, clad in a glittery green bra and leather thigh-high boots, saunters up to her husband and dances with him as he sings on the mic.

Today, Mandi counts over a million followers on Instagram and is a brand ambassador for the feminine label Missguided. She also co-hosts a podcast with her cousin, Nadia Moham, called Ladies Like Us, and became certified as a life coach in February. “I want people from all walks of life and from any age, who, when they look at me, can say if she can do it, then I can do it too,” she says. “That’s my dream.”

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The future glows brightly for Nazanin Mandi. She teased she has “something really special” coming up with Savage X Fenty, which she can’t yet disclose, and in 2021 she’ll start filming a TV show with BET. Even as she stakes out her own success, Mandi still finds it important to help other women achieve their dreams and plans to start a life-coaching company. Progress has been delayed because of the pandemic, but Mandi hopes to host her first webinar soon.

“We really can do anything if we put our minds to it, and as women, we know how to multitask. We run families, we have relationships, we pursue full-on careers,” she says. “[As entertainers], I feel that’s the reason why we do it, the purpose is to inspire and bring people hope. And when I can see other women I’ve helped thrive in any way, I will know my ultimate purpose has been fulfilled.”

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Fitness

What the Affordable Care Act Means to Me as a Young Disabled Woman

The Supreme court of United States of America.

The Affordable Care Act (ACA) revolutionized healthcare for Americans with disabilities. I can attest to this because it changed the trajectory of my life and many of my friends’ lives. Yet, in recent years, it has faced challenge after challenge in the courts. And while it seems likely to survive the latest case — two conservative Supreme Court justices indicated that they would support upholding key provisions of the law after a hearing in November — these threats are frightening nevertheless.

The ACA prohibits insurance companies from denying patients coverage or charging them a premium based on a preexisting condition, which is uniquely beneficial to disabled people who, prior to the law’s passage, had to live in fear of what might happen if they lost their job. The ACA also ensures that insurance plans cover some core benefits, which is crucial considering how quickly medical expenses can add up and place a financial strain on disabled people, particularly if they struggle to find employment. Many disabilities require surgeries, personal care attendants, mobility aids, therapies, medications, and medical equipment — all of which come at a cost.

Additionally, the law prohibits insurance companies from placing annual or lifetime caps on people who require long-term or expensive care. For people who have chronic illnesses or permanent disabilities, this is life changing. Most people cannot afford the services they need, and no one should be penalized for having health issues. For many disabled people, this means freedom. Having their care funded means having one less financial burden; it can be the difference between living with their parents and getting their own place.

The ACA also made it possible for people like me to stay on a parent’s health insurance until age 26. I’m a 23-year-old college graduate who works from home and lives with her parents. I would love to move into my own apartment, but with COVID-19, it isn’t in the cards for me currently. I work as a freelance writer, pitching to different publications, and I also have an unpaid position as a staff writer for Cripple Magazine. I don’t have insurance from my employer (freelancers don’t receive workplace benefits), so I’m on my mother’s insurance, which I desperately need.

I have a neuromuscular disorder called cerebral palsy, and I use a power wheelchair and crutches to get around. Power wheelchairs cost thousands of dollars and often require maintenance work. I also need a personal care attendant for one hour a day to help me shower and dress. This can cost up to $35 a day for me, an expense that my nondisabled peers do not have. For other disabled people, personal care services are even pricier. People who cannot feed themselves or use the toilet by themselves often require 24-hour services. It isn’t a need that I brought on myself, and it isn’t a need that other disabled people brought on themselves. It’s just my reality as a disabled person.

My current income cannot cover these costs, and it isn’t for lack of trying. I consistently search out new job opportunities and apply to different jobs around the country. Luckily for me, my mom’s insurance covers most of my medical expenses. But when I turn 26 and age out of her coverage, I’ll likely need Medicaid. As long as the ACA remains in effect, I won’t have to worry that my insurance won’t cover the care I need.

As a disabled woman, I’ve felt like my rights have constantly been under attack these past four years.

As a disabled woman, I’ve felt like my rights have constantly been under attack these past four years. Between Congress repeatedly threatening to gut the Americans With Disabilities Act (ADA), the president promising to do away with the ACA, and a political climate that has dehumanized disabled and other marginalized folks, I spent much of my college career unsure if I’d be able to return the next year. The ADA and ACA enabled me to attend the college of my choice, which was out of state — a privilege that many disabled people before me didn’t have. I was fortunate enough to be able to graduate. Without the fierce disabled activists who came before me, I wouldn’t be where I am today.

These pieces of legislation were designed to protect people who have conditions that nothing of their own volition caused. The COVID-19 pandemic has shown just how quickly a person’s life can change, as more and more Americans contract an illness that has the potential to cause long-term harm. Perhaps now more than ever, we need to ensure that people have the support they need.

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Women's Fashion

How I Lost and Found My Sense of Style During the Pandemic

Isabel B. Slone on how she’s meandering her way through quarantine style.

In the seven years I’ve lived in Toronto, I’ve managed to stuff 74 pairs of shoes into my tiny shoebox apartment. Since the COVID-19 pandemic began, I’ve only worn two: comfy grey Allbirds sneakers and a scuffed pair of No. 6 clogs that I kick on and off every time I need to pop downstairs and take out the trash.

As the world settled into varying stages of mandatory quarantine, everything in my carefully curated wardrobe – including my beloved collection of Victorian witch boots – began to feel all wrong. My closetful of monastic, architectural black dresses suddenly felt stifling and constrictive instead of stately and majestic, so they remained untouched while I rotated through three pairs of Lululemon leggings, laundering them only when they had accumulated enough cat hair to be considered repulsive. Despite skimming through a number of well-intentioned articles offering advice on “how to stay sane during quarantine” that suggested “getting dressed up” might add a shred of normalcy, and perhaps dignity, to one’s routine, I simply couldn’t see the point.

For as long as I can remember, fashion has been the organizing principle of my life.

In quarantine, there was nothing to get dressed up for. What good are all these shoes, I thought, if my social life is confined to Houseparty dates with my friends, our heads squished into little squares on my phone and the rest of us unseen? With nowhere to go and no one to share clothing with, it felt like a waste of time. The perennial question of what to wear – once a leading source of creativity and joy – all of a sudden held no thrall whatsoever.

For as long as I can remember, fashion has been the organizing principle of my life. Some kids are drawn to insects, baseball cards, dinosaurs or Disney movies, but my thing has always been clothes. During my childhood, I anticipated back-to-school shopping at Zellers with a feverish intensity. And once I started earning money at an after-school job, I spent hours performing complex search and rescue missions for vintage Ferragamo pumps and men’s Lacoste cardigans at the local thrift store. To this day, I’d rather spend money on clothing I can cherish than on intangible, ephemeral things like plane tickets or fancy meals. My wardrobe is a mirror in which I can gaze and see myself reflected exactly as I want to look. My closet is, in essence, a collection. Individually, each item is of relatively little value – a testament to my well-honed thrifting skills – but collectively my wardrobe is my life’s work. Numerous theories attempt to explain why people are drawn to collecting.

For me, clothing is a way to ensure control amid the cacophony

In his 1931 essay “Unpacking My Library,” scholar Walter Benjamin writes, “Every passion borders on the chaotic, but the collector’s passion borders on the chaos of memories.” He suggests that collectors are driven by the “thrill of acquisition” and that each new possession represents a means of imposing order on the chaos of the world. Psychoanalyst and art historian Werner Muensterberger, whose 1994 book Collecting: An Unruly Passion is considered the authoritative text on the subject, suggests that the impulse to collect begins when infants are first separated from their caregivers and glom on to objects such as teddy bears or blankets to placate their loneliness. Some adults, writes Muensterberger, never grow out of this habit. They continue to use objects as a way to quell the anxiety of operating in an uncertain world.

I can relate. For me, clothing is a way to ensure control amid the cacophony. Much like Muensterberger suggests, I’m an anxious person for whom uncertainty is in itself a form of suffering. But in the shelter of my closet, I’ve managed to create a miniature universe in which everything makes sense. Curating my closet allows me to exert control even when agency is otherwise hard to come by. It may sound neurotic, but it’s what works for me.

When COVID-19 struck like an errant lightning bolt, clothing no longer offered me the sense of security it had been providing for so long. There was no use pretending anything was normal, so I gave up the act. I abruptly relinquished my desire to dress like myself, denouncing structured garments in favour of soft, yielding clothes that grew and shrank with the contours of my body – almost more living thing than object.
Even pre-pandemic, my work-from-home outfits skewed more The Big Lebowski than Breakfast at Tiffany’s. But most days I had reason to change out of the frowzy duds and style myself into a creative character – like “Morticia Addams meets Texas oil heiress” or “art collector with an extensive collection of Black Flag vinyl.” Now, when I leave the house, my style is more akin to Homer Simpson in a flowy floral muumuu.

Now, when I leave the house, my style is more akin to Homer Simpson in a flowy floral muumuu.

After months of social distancing, I no longer wake up feeling like the natural order of life is in free fall. This is just the way things are. I remain resistant to anything clingy or too close to the body (a few attempted dalliances with rigid jeans have lasted less than an hour), but I’m slowly starting to find my old reflection again.

As I write this, I’m wearing a black-and-white-striped turtleneck underneath black overalls – a utilitarian look I favoured in the Before Times. I have yet to return to my beloved dramatic sleeves or Victorian witch boots, but my leggings are folded in a drawer, no longer an everyday item. For now, my style is precarious. But in my daydreams of dressing up again, I find resilience.

Categories
Culture

Rihanna and A$AP Rocky Were Photographed Kissing in Barbados, Confirming Their Relationship

Rihanna and A$AP Rocky, her new boyfriend and longtime friend, spent the holidays with her family in Rihanna’s home country of Barbados, and they definitely aren’t hiding their relationship anymore. For the first time since news broke of their dating, the two were photographed kissing on Monday.

Rihanna wore a green dress, and the two were seen out with friends. They went out on the water in a catamaran, enjoyed drinks, and even went jet skiing. You can see more photos of them out here on Daily Mail.

rihanna and aap rocky kissing

C. PITT-S. PITT-S. KING@246PAPS / BACKGRIDBACKGRID

Entertainment Tonight was told on Sunday that Rihanna inviting Rocky to spend the holidays with her family was a big deal. “Spending Christmas together was an obvious step for Rihanna and A$AP,” the source saids. “They’ve known each other for so long as friends and in a work setting, which makes it so easy for them to get along, travel together and be involved in each other’s lives to the full extent. They always have such a good time together and definitely seem in love.”

At the beginning of December, Us Weekly was told by a source that Rocky had wanted to date Rihanna for a long time. “A$AP has been very into Rihanna for years,” the source said, adding he “was always the instigator” in their flirtatious connection. Rihanna “would brush off his advances and kept him in the friend zone” until the summer, the source said.

rihanna and aap rocky

Pascal Le SegretainGetty Images

Entertainment Tonight got the first real detail about their relationship hours after news of their dating broke on November 30. “They have always had amazing chemistry and Rihanna relates to A$AP and it feels natural, easy and fun,” ET’s source said. “She feels very comfortable around him since they’ve known each other for such a long time and also feels a connection to him because his dad is from Barbados.”

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Fitness

If You’re Doing Dry January, Here Are Benefits You May Experience, According to Doctors

People cut out alcohol and participate in Dry January specifically for a number of reasons, and the results vary. For instance, one of our former editors who gave it a try concluded that she had more energy, ended up eating better, and saved a good amount of money. Whatever your reason — or reasons — and whatever you expect to gain (or lose) during that time, here are a few health benefits that may result from taking part in Dry January.

Benefits of Doing Dry January

Keep in mind that everyone is different. That being said, if you’re someone who drinks in true excess, you may go through alcohol withdrawal. “Alcohol dependence is a chronic medical condition where excessive alcohol is ingested due to an urge and inability to stop,” Flora Sinha, MD, board-certified internal medicine physician, told POPSUGAR. “These patients will experience withdrawal symptoms like shakes, diarrhea, chills, and sweats if they stop suddenly.”

Furthermore, quitting cold turkey could have serious adverse effects. Delirium Tremens (DTs) is a severe form of alcohol withdrawal that can set in 48 hours after quitting alcohol, psychiatrist Nzinga Harrison, MD, who specializes in addiction medicine, told POPSUGAR. Withdrawal can progress until a person has disorientation, hallucinations, or seizures, and it can lead to coma or even death, she said.

If you think you or someone you love needs medical attention for alcohol consumption, please seek that out, as well as contact support services listed at the end of this article. “If you develop shakiness and diarrhea or vomiting, you should seek medical help immediately to decrease your risk of developing DTs,” Dr. Harrison advised.

People who are light-to-moderate drinkers would likely not experience withdrawal symptoms, and this article is geared toward them. We spoke to a handful of experts about what cutting out alcohol might do for mental and physical health, and here are a few benefits they highlighted.

Weight Loss and Decreased Appetite

The aforementioned editor who tried Dry January did lose weight when she eliminated alcohol. “The easiest way to lose weight is to cut out ‘liquid calories’ that have minimal nutritional value. That’s alcohol for a lot of people,” Dr. Sinha said. Alcohol can have a negative impact on the metabolism by, for example, interfering with your liver’s ability to process fat.

You may notice that you feel less hungry if you take alcohol out of the equation. Dr. Sinha noted there are studies that suggest alcohol can increase hormones in the brain that regulate appetite. She said it’s important to know, though, that heavy drinkers (whom she referred to as alcoholics) have decreased appetite “because they, at that point, are getting the majority of their calories from alcohol.”

Improved Sleep

“At the beginning of the night, alcohol has a sedative effect, so most people will notice they can fall asleep easier or even ‘pass out,'” Meredith Broderick, MD, a triple-board-certified sleep doctor and neurologist, told POPSUGAR. “But once the alcohol wears off, there is a surge of the sympathetic nervous system, causing an early-morning awakening or several awakenings in the second part of the night.”

Alcohol also, Dr. Broderick said, “causes the airway to collapse easier, so people may notice snoring, waking up gasping for air, or even a swollen uvula.” Overall, she noted, it disrupts the quality of sleep. Participating in something like Dry January, then, can impact someone’s sleep in a positive way.

Better Skin

Samantha Ellis, MD, a board-certified dermatologist and assistant professor of dermatology at UC Davis, told POPSUGAR that drinking conservative amounts of alcohol doesn’t necessarily lead to worsened skin health or appearance in those without underlying skin conditions (though we do know that alcohol can dehydrate your skin). She noted, too, that drinking in excess “can take a toll on multiple organ systems, including the skin. This can lead to a sallow skin appearance, dilated and broken blood vessels on the skin’s surface, and worsening of chronic cutaneous diseases like psoriasis, eczema, and rosacea.”

Cutting out alcohol may result in skin benefits in other ways, Dr. Ellis said. “We know those who consume alcohol can make poor dietary choices and have disrupted sleep, both of which negatively influence skin appearance,” she explained. “Without the sedating effect of alcohol, individuals may also feel more motivated to participate in healthy skincare habits like removing makeup before bedtime, performing a restorative skincare routine, and exercising regularly.”

Improved Mental Health

Dr. Harrison said that alcohol in moderation is perfectly fine for your mental health and, in some studies, even is correlated with an increase in happiness. However, once drinking goes beyond moderation, it’s associated with anxiety, depression, decreased energy, irritability, and difficulty concentrating among other things. This can impact a person’s relationships and life responsibilities, she said, which in turn can make mental health suffer even more.

“Many people believe only ‘severe alcoholics’ experience this cycle,” Dr. Harrison stated. In reality, though, one in six American adults binge drinks about four times a month. “By cutting alcohol from your diet, you will see an improvement in mood; anxiety; concentration; sleep; relationships; and, often, self-esteem,” she said.

“Even if you haven’t noticed any problems from your drinking but you realize you are drinking more, or you find yourself anticipating the moment you can pour that drink after work, or you have a little bit of guilt about how much you’re drinking, you will benefit,” Dr. Harrison concluded.

Longer-Term Benefits of Cutting Out Alcohol

Dr. Sinha said that cutting out alcohol could benefit the liver within weeks if you’re someone who does not already have liver disease to begin with. Looking at the longterm, eliminating alcohol can decrease liver damage and prevent alcoholic hepatitis or fatty liver disease (though people can get fatty liver disease without alcohol consumption). Eliminating alcohol for an extended period of time may also lower your longterm risk of cancer and cardiovascular disease, Dr. Sinha added.

Moderate Drinking Is OK

Dr. Sinha said that if you want to go back to drinking alcohol after Dry January, moderate use for healthy adults generally means up to one drink a day for women and up to two drinks a day for men. A standard drink looks like:

  • Beer: 12 fluid ounces
  • Malt liquor: 8 fluid ounces
  • Wine: 5 fluid ounces
  • Distilled spirits or liquor: 1.5 fluid ounces

If you or a loved one is experiencing signs of addiction or alcohol dependence, the Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Helpline is a free, 24/7, and confidential service you can call for information and treatment referral. It’s 1-800-662-HELP (4357). Plus, find other resources at samhsa.gov.

Categories
Women's Fashion

One Writer Reflects on Her Decision To Stop Wearing The Hijab

Photography by Tory Rust/Gallery Stock

Urooba Jamal gave up the hijab, as well as her faith, and gained more than just the freedom to play with her hair.

The year I started wearing the hijab – the head scarf some Muslim women wear — was also the year I got braces and glasses. It was the mid-2000s, I was about to enter high school and it was the heyday of melodramatic teenage insecurities, fuelled by cinema classics such as Mean Girls and High School Musical. Unbeknownst to me at 13, I had teetered dramatically away from conventional beauty standards in a time when they were far more nar­rowly defined than they are today.

Soon, however, the hijab would seamlessly fit into my fashion and beauty regimen. In a quest to stand out in the suburbs of Western Canada, in a city where many people were South Asian like me, I found hijabs to match my clothes: in neon hues, bedazzled with sequins and in prints from cheetah to floral. My makeup matched these colours, and I swapped a hair routine for a hijab routine. (Yes, there were bad hijab days.)

About a decade later, at age 22 and in my last semester of university, I decided to stop wearing the physical marker of faith. As if I were a teenager again, I found myself learning things anew, from how to style my hair to how tied my perception of beauty was to the male gaze.

As a hijabi, I fantasized about all of the different hairstyles I wanted to try: wearing French braids, donning extensions and even dyeing my whole head purple. Ironically, the most avant-garde hair decision I’ve made to date is to let a friend bleach the ends of it in their bathtub one summer. Most days I simply wash my hair, haphazardly rub in some curl cream and hold out till I’m confronted with a frizzy pouf.

Despite these fantasies, I found it easy to embrace modest beauty and fashion trends, part of a growing but still novel industry in the mid- to late 2000s. I even started my own fashion blog in high school to document my outfits, which helped me connect with hijabi bloggers from Indonesia to Italy. One day while I was strolling the beach in Vancouver with some other friends who were also wearing hijabs, a woman came up to us. “You all look beautiful in that!” she exclaimed, pointing to our heads. “Just stunning!”

While I was basking in the glow of her compliment, one of my friends turned to our group and said worriedly: “See, this is why we shouldn’t even get our eyebrows done! The point of the hijab isn’t to attract attention to our beauty.” I nodded along with the others, confused. I knew that the hijab was worn as an expression of modesty, but what’s the harm in looking good? And what did plucking our eyebrows have to do with anything?

It was then that I began to understand why some people had left comments on my blog that were varia­tions of “Hijab is not a fashion statement!” These were among the first few questions I would have about the hijab and then later about women in Islam and eventually Islam itself – or at least the mainstream Sunni interpretation of it.

As my belief in the religion waned, the hijab began to lose meaning for me. My daily ritual of wrapping fabric around my head began to feel cumbersome – even irritating. I knew I couldn’t continue wearing it. I also knew that there would be repercussions and that I’d never look back.

The first day I stepped out of the house without a hijab, almost six years ago, the winter wind nipped my ears and blew my bangs in my face. I felt like everyone was staring, but of course they weren’t. I had matched my eyeshadow to my blue dress and wore dangly ear­ rings that, for the first time, weren’t peeking out from behind a scarf.

“Unveiling” – from colonial Algeria to present-day Iran – has long been seen as a liberating act to many in the West. Now that I’ve stepped from one world to the next, I’ve taken on new burdens. Becoming agnostic opened up a new world of dating and sex, and I soon became fixated on presenting myself so men would find me attractive.

As I try now, in my late 20s, to feel beautiful without validation from men, while at the same time shedding binary ideas from my Muslim upbringing about modesty and hypersexualization, my style and beauty looks are a combination of my entire past. Sometimes I wear short dresses with plunging necklines; other times I opt for shirts with a looser fit. Sometimes I do a full face of makeup; other times I’ll go bare. One thing hasn’t changed, however: how many different colours you’ll see me sporting at once.

Categories
Culture

Is Christian Serratos Really Singing in Selena: The Series?

In the new Netflix show Selena: The Series, star Christian Serratos emulates the titular Tejano artist to star-making effect. Everything, from Selena’s mannerisms and choreography to her famous sequined outfits, are recreated for the show, which is executive produced by Selena’s father Abraham Quintanilla and older sister Suzette. Those unfamiliar with the late musician (who tragically died in 1995) may even believe Serratos is singing “Como La Flor” or “Dame Un Beso” during the exhilarating performances.

The show tracks a young Selena’s rise from Texas teen with a powerful voice to the crowned Queen of Tejano music. But did Serratos—best known for her roles in The Walking Dead and Twilight—lend her real-life vocals to the show’s first season? Ahead, everything we know about Selena‘s behind-the-scenes musical inspiration.

    Is Serratos actually singing as Selena?

    Yes and no. While Selena Quintanilla’s actual voice is used during musical performances, Serratos can be heard any time the character is singing a cappella. “If there’s singing in an acting scene or if you see us on the bus, that’s me,” she told The Wall Street Journal. “But the performances are all [Selena], which is how it should be. As a die-hard Selena fan, I want to hear Selena.” Jennifer Lopez, who played the Grammy winner in the 1997 biopic Selena, took a similar approach. She used her own vocals briefly in the film and otherwise lip-synced to the artist’s biggest hits. Viewers of Selena: The Series also get to know a 9-year-old Selena, as played by Madison Taylor Baez. As it turns out, the singer’s real voice is used in the show, as recognizable by her frequent national anthem renditions at sporting events.

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    Serratos says she “always wanted it to be” Selena’s voice.

    When asked about the decision to use Selena’s actual voice, Serratos told Variety‘s “The Big Ticket” podcast, “I recorded quite a few songs, and I think it was always supposed to be the actress singing but…I always wanted it to be Selena because I was such a fan.” She continued, “I think people were confused by that because I never wanted to be a pop star, but I always wanted to act in films where I got the opportunity to just sing. They were like, ‘Here’s your chance to show people you can sing.’ I was like, ‘But it’s not about me; it’s never been about me.’ I just want the fans to see their girl. I want them to see their girl. I don’t want to hear me. I want to hear Selena.”

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    Serratos, who has sung onscreen before, told Entertainment Tonight that she still worked with dialect and singing instructors in order to nail her portrayal of Selena. “I had never had this much responsibility before, and I just wanted to use every resource that I could,” she explained. “So I started working with a dialect coach on my own before I had the job, which I think was really helpful. I started working with my singing coach, who I love so much, Eric Vitro, before I booked the job, and he also helped me with the audition.”

    The actress still drew inspiration from Selena’s real-life performances for the role.

    While Serratos may have been largely lip-syncing on the show, she still closely studied Selena’s onstage persona for the role. One particular performance she watched over and over again? Selena’s rendition of “Que Creias” at a baseball game, she told ELLE.com. “It was just so badass. She has so much confidence,” Serratos said. “She loves her fans and you can tell in how she plays with them and has a great time with them. I wanted to mimic that. She was such a strong and powerful woman. And she was so young. I think people look at Selena in her prime, like the iconic Selena that we know, and wouldn’t guess her age, but she was very young, and so family-oriented. You can tell she’s a tangible person.”

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    As for Serratos’s favorite days on set, she told ELLE that performing Selena’s iconic songs were always a highlight. “To see all those rehearsals come to fruition was really exciting, and we just have so much fun with each other when we’re onstage,” she explained. “I think that was true for the Quintanilla family, too. They were family, and they got to travel and perform together, and I think that’s what gave them joy. And seeing the reactions of the background actors—everyone was so happy to hear this music again. We were all fans, so to see the music being performed was fun for all of us.”

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    Fitness

    Just Signed Onto Noom? Here’s a List of Green Foods That Will Help You Reach Your Goals

    What are your goals for 2021? Whether you want to run a 5K, feel more confident in your body, lose weight, or start eating healthier, Noom can help! Unlike other diet plans, Noom uses a psychology-based evaluation to help you understand your habits, determine your ultimate goals, and come up with a plan to reach them.

    When you sign up for Noom and download the app, you’ll get a customized course rooted in science, a goal specialist and coach to encourage you along the way, and a place to log the foods you’re eating and receive real-time feedback. That last feature is the one you’ll use most often if your goal is to lose a few pounds or improve your eating habits. Each food or drink you log is analyzed and funneled into one of three categories: green foods, yellow foods, and red foods.

    Red foods range from things like peanut butter to red meat, and because they’re so calorie-dense, you’ll need to eat them in moderation. Yellow foods like lean meats and starches should make up a moderate portion of your diet. Green foods, which are the least calorie-dense and contain the highest concentration of nutrients, should make up the majority of your daily food choices. Made it that far and feeling a little stuck? Here’s a handy list of green foods to get you started.

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    Women's Fashion

    Saint Laurent’s New Short Film Will Transport You to Summer ’21

    After a year spent surrounded by the same four walls, the latest short film from Yves Saint Laurent is a welcome taste of a different world. On December 30, YSL unveiled Summer of ’21, a short from Argentine filmmaker Gaspar Noé and guided by brand creative director Anthony Vaccarello. It takes place in a grand estate featuring everything your 2020 was missing—high-fashion, gilded scenery, and glamorous Oscar nominee Charlotte Rampling.

    Summer of ’21 features looks from Saint Laurent’s Summer21 collection, which premiered on December 15 in the desert of North Africa. The collaboration between Vaccarello and Noé follows the director’s 2019 Cannes Film Festival release Lux Aeterna. Its “red, hazy, velvety light” evokes the genre of Italian mystery thrillers known as giallo, according to a press release. Set to Donna Summer’s “I Feel Love” performed by SebastiAn, the film leans into the mystifying uncertainty everyone’s been feeling as of late.

    “A familiar and timeless feeling. Dreaminess and tension, decadence and danger. The unsettling strangeness of those girls gravitating around Charlotte Rampling, the mysterious and haunted priestess,” the press release promises.

    yves saint laurent summer 21 short film

    Yves Saint Laurent

    yves saint laurent summer 21 short film

    Yves Saint Laurent

    yves saint laurent summer 21 short film

    Yves Saint Laurent

    Throughout the film, several models wander through a mysterious mansion, including Anok Yai, Antonia Przedpelski, Assa Baradji, Aylah Mae Peterson, Charlotte Rampling, Clara Deshayes, Grace Hartzel, Kim Schell, Mica Arganaraz, Miriam Sanchez, Sora Choi and Stefania Cristian. They gather in a theater-like setting, fixated in front of a stage that reveals none other than Rampling, star of films such as 45 Years and The Wings of the Dove.

    “I wanted to focus on the essence of things,” Vaccarello said in the press release for Saint Laurent’s Summer21 collection. “I think it’s a sign of the times, but I didn’t want anything bleak or heavy.” Similarly, YSL’s short film ends with Rampling raising her arms in a moment of expression that feels like hope for the year ahead—whatever it may look like.

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    Women's Fashion

    5 Brands That Prove Artisanal Is The Future of Fashion

    Osei Duro

    Odessa Paloma Parker reveals a selection of labels that give “luxury” a more intentional meaning.

    As consumers move away from purchasing mass-made goods – because of their toll on the earth and its inhabitants – brands that showcase handcrafted artisanal techniques are poised to win admiration the world over. From intricately beaded works of art to elevated wardrobe basics, there’s no scarcity of wonders offering the irreplaceable value of the deeply unique.

    AAKS

    AAKS Tia Ruffle
    AAKS Tia Ruffle

    Akosua Afriyie-Kumi launched her line of vibrant hand-woven accessories after moving from Ghana to the United Kingdom and studying fashion design. “It was difficult to find a job after,” she says. The industry was saturated with hopefuls, and fast fashion still dominated. “I always wanted to start my own brand, but I didn’t know which direction to go in,” says Afriyie-Kumi. “I remembered that when I was a child in Ghana, we had lots of baskets. You would see a lot of weavers selling their handicrafts on the roadside. I started thinking ‘Why hasn’t anybody done something new with this?’ That was my light-bulb moment – to focus on this craftsmanship and these ideas and turn them into something someone in London or New York or Spain would appreciate.”

    With some motherly nudging – “My mom would visit me in London and say ‘Why don’t you come back to Ghana?’” – Afriyie-Kumi began to formulate the idea for AAKS. “I started looking for weavers in the South,” she recalls of her return to her native roots.

    “Through research, I realized that most basket weavers are based in the North.” After making the 10-hour trek, Afriyie-Kumi was able to connect with talented makers, and her team has grown from three to 30 as AAKS has caught the attention of an international audience. Mere months after the label’s launch, multi-brand retailer Anthropologie reached out to Afriyie-Kumi to carry her wares, and now AAKS can be found in various stores worldwide. A collaborative tote with the hip ready-to-wear label Rag & Bone launched in August.

    It’s all a heady departure from AAKS’s humble beginnings. “I spent about two years under a tree, working with the weavers and developing my samples,” says Afriyie- Kumi. “Of course, it sounds so easy talking about it now, but it was so hard to begin. There was a language barrier, and trying to get my ideas into 3-D with the weavers was difficult. I was trying to do something a bit different.”

    Weaving in Ghana goes back thousands of years. “I’m still doing research into how it all began and why it’s done,” she says. “When I speak to my weavers, they tell me it’s something they’ve been doing since they were young. Your dad is a weaver, your mom is a weaver, so you weave as a little kid. All the kids in the community can weave, but with training, they can weave something of a higher standard.”

    Afriyie-Kumi has achieved such prowess in developing this kind of infrastructure that she was tapped to participate in the launch of a training program started by the United Nations High Commissioner for Refugees and has since become a partner in the initiative. “They saw my work and thought ‘Perfect,’” she says. “I was working with weavers already so I could help them set up this new program.” The result was AAKS’s Weaving for Change line of home decor items.

    Afriyie-Kumi acknowledges that her collaborative approach is time-consuming—even parallel to that of creating an haute couture gown. “In general, it takes about a week to make one product,” she says. “First, we have to source the fibres and transport them to the weavers – it takes three days or more before they even get the raw materials. They twist them, dye them and dry them. Then they begin to weave.”

    Products are sent to AAKS’s studio for finishing before they are dispatched to a growing legion of fans. “Before I moved back to Ghana, there was a lot of talk about fast fashion,” says Afriyie-Kumi about what differentiates her designs – ones that have resonated even more greatly, she notes, since the Black Lives Matter movement felt a groundswell this summer. “I always remember that I never wanted to go into that market. I wanted to do something that was handmade. This is where my story began.”

    Julia Heuer

    Trained as a textile designer, Julia Heuer first learned about the Japanese dyeing technique of Arashi Shibori when she was an exchange student in Copenhagen. She was drawn to its simplicity and nearly instant gratification. “It’s exactly how I like to work,” says the Germany-based creative. “It offers very quick results, but it’s handmade.” It also affords Heuer and her team the ability to work in a satisfyingly-scaled-back way. “You just need a tube for wrapping the fabric and you can dye it in hot water,” she describes. No expensive industrial-sized equipment is needed.

    Heuer’s adoption of Arashi Shibori (which was developed by Kanezo Suzuki as a way to create an all-over pattern on fabrics and is an innovation of the ancient Shibori method used as far back as the 8th century) means that she’s free from having a strong reliance on suppliers – and that’s certainly helpful given the global limitations on manufacturing and shipping presented by COVID-19 this year. “when you’re a textile designer, you usually depend on other companies to produce materials,” she explains. “with this technique, i can do it in my studio – I’m able to do it with my own two hands.”

    The designer’s fall collection, titled Funny Animals, draws inspiration from the array of natural prints found on all manner of creatures. Heuer’s offbeat pieces combine digital prints and hand-painted fabrics, and there’s a moment of truth when you see how these effects are realized after the fabric has been given the Shibori treatment. “You have to see if the print works after pleating,” she says of the union between the hand-hewn plissé material and its artistic treatments. “When they work together, they create something new and give the resulting product a certain dynamic that makes it feel immediately right.” Sounds like the ideal kind of fast fashion.

    Blu HummingBird Beadwork

    Blu Hummingbird Beadwork

    “Beading is medicine,” says Brit Ellis, founder of accessory line Blu Hummingbird Beadwork. “It teaches and connects us.” Ellis started her practice after joining a beading circle facilitated by George Brown College in Toronto while she was a student there. “I grew up displaced from community,” says Ellis, who had virtually no ties to her Indigenous background while growing up. “When I was in college, I attended beading circles at the Friendship Centre. I felt a real connection with beading almost immediately.”

    Ellis started her brand in 2014, and her creations incorporate both contemporary motifs (cartoon characters, the Toronto Raptors logo) and ones linked to her ancestry – her Moon Medallion pieces are particularly popular. “I’ve always felt really connected to the moon,” she says about why she began crafting the labour-intensive pieces, which can take up to 30 hours to complete. “And I wanted to do beadwork with moon imagery since I started.” Ellis’s attachment to lunar activity and its symbolic link to life cycles has a deeply personal resonance. “I struggled with infertility for about six years; I got very sick and had emergency surgery to remove one of my ovaries,” she explains. “It was a very confusing time. The teachings around Grandmother Moon really helped me feel grounded and connected. They helped me feel hopeful. The cycle and the renewal – it’s all very powerful to me.”

    Ellis has explored other deeply intimate motifs in her beading, from human hearts to vulvas. “I’ve beaded a number of them,” she says, adding that many Indigenous community members have “received negative feedback when talking about sexuality and our bodies.” She says she feels fortunate that that has not been her experience. “When I was speaking with my elders about the vulva pieces, I got very positive feedback.”
    Bridging generational traditions and practices with contemporary concepts is something Ellis finds deeply gratifying about her beading.

    “My Indigeneity is tied to the past, present and future,” she says. “It’s all intertwined. So I memorialize the things that are of interest to me – like my appreciation for the art of drag – in a modern respect. Those things are just as valid an influence. They are a way for me to fully encompass and express – in a full-circle kind of way – my entire self as a Haudenosaunee woman.”

    Larkspur & Hawk

    artisanal earrings

    “My love of foiling came from my love of antique jewellery,” says New York-based curator turned jewellery entrepreneur Emily Satloff, who founded her line of fine baubles in 2008. Satloff collects what she describes as more “esoteric” jewellery from as far back as 250 years ago, and she has become familiar with the technique of foiling, which involves “lining a closed setting with brightly hued, gold or silver metallic foils.” She was so bewitched by the effects – describing the interplay of light and colour as a “halo”—that she eventually decided she wanted to find a way to interpret the under- recognized technique in an updated way.

    Satloff began to educate those who were curious about her antique foiled jewellery. “The more I heard myself talking about it, the more I had a burning private desire to design a bit of it for myself,” she says. But the revitalization of an antiquated technique requires plenty of research, and that wasn’t easy to do with this near-obsolete craft. “There’s no guidebook or recipe for foiling,” she says. “But I had been working with antique jewellery for so long and had seen it in all stages of disrepair, so I basically had a sense of the ways in which people were foiling 200 years ago.”

    Satloff says that after she gained a sense of the basics behind the technique, she “played around with faceted gemstones and candy wrappers to see the effects” until she got the cut she was really looking for and then searched for a jeweller who was patient enough to work with her. She describes the foiling technique as “extremely laborious” and notes that because Larkspur & Hawk is a pioneering brand in terms of modernizing the practice, she – once a student – has essentially become a teacher. “Even today, when I start with a new workshop, I train the artisans on how to do things our way,” she says. “It’s not something they’re versed in…. One of the good things about working with an outdated art form is that we don’t have a lot of competition. But with the benefit of leading the way in modern foiling comes the disadvantage of it not featuring a mainstream technique that people immediately know about.”

    This lack of awareness means there’s a steep learning curve for Satloff when it comes to customer education. “There is a misunderstanding of whether it’s fine or fashion jewellery, and it’s all fine,” she notes. “We use fine materials, and the pieces are handmade.” Satloff also wants to make it clear that she’s not replicating pieces from days gone by. “I never want to appear to be doing reproductions,” she adds. “If our work is mistaken for a Georgian piece of jewellery, I’ve done my job poorly.”

    Osei-Duro

    Osei-Duro

    Founded by Maryanne Mathias and Molly Keogh in 2011, this line of contemporary essentials was inspired by Mathias’s travels to various regions of Africa and India – locales she visited while on hiatus from her former fashion label, Hastings and Main. “After getting frustrated with the design industry and wanting a break, i ended up travelling around the world and designing capsule collections in textile-rich countries,” she says. Upon returning to Canada, Mathias recruited Keogh to join her in launching Osei-Duro.

    The brand primarily offers hand-printed batik clothing – pieces that are made by local artisans in Accra. (Mathias is based in her native Vancouver, and Keogh resides in Ghana.) Batik is an ancient wax dyeing technique that cultures across Africa, India and Asia have been employing for centuries as a means of creating artful garments and accessories.

    “It takes a while for any designer or artist to find their voice,” notes Mathias. “We have experimented with so many different techniques over the years – natural indigo, plain dye, hand-weaving, factory-dyed fabrics, knits and more – and through feedback and experience, we found that batik was the aesthetic that shone through.”

    To better educate customers about the labour involved in making an Osei-Duro garment and to give a face to the makers honouring their local artisan culture, the company boasts a stories pillar on its website. “Our brand is so process-driven; it’s one of the most exciting elements about it,” says Mathias. “The story behind the clothes can almost tell itself.”

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    Culture

    Kate Middleton and Prince William Have Big Plans for Prince George and Princess Charlotte in 2021

    The calendars of the eldest Cambridge kids are about to get a whole lot busier! According to Us Weekly, Prince George, 7, and Princess Charlotte, 5, are likely to spend a lot more time on their most unusual extracurricular activity next year: They’re going to attend more royal engagements with their parents, Kate Middleton and Prince William.

    “William and Kate have loved watching Prince George and Princess Charlotte grow and develop over the last year,” an inside source told the magazine. “They have both grown up so much and are little people now rather than kids.” As a result, according to the insider, the Cambridges “hope to be able to take the kids with them on royal engagements” in 2021, providing said engagements don’t “interfere” with their schooling at St. Thomas Battersea.

    As for little Prince Louis? At only 2 years old, he’s presumably a bit too young to be cutting ribbons and conversing with the public just yet.

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    Last month, another insider shed light on the Cambridge kids’ personalities, telling Us Weekly that George, heir to the throne, is perhaps the most sensible of the lot. “George is well-behaved. All the kids are, but Charlotte and Louis both have a cheeky streak. Louis is more like Charlotte in personality than George!” the source shared.

    The two eldest children already have several hobbies that might require a reshuffle if they attend more royal engagements next year. “George is obsessed with helicopters, planes and marine biology. He can’t wait to be old enough to go diving,” the insider said. “Charlotte loves gymnastics but has recently taken up kids’ yoga. Lots of the other kids at school do it and she’s teaching Louis down dog and tree pose!”

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    Fitness

    10 Bodyweight Exercises With Trainer Jeanette Jenkins and Megan Birke, Who Lost 100 Pounds

    In this episode of POPSUGAR’s House Call, our host Jeanette Jenkins, creator of The Hollywood Trainer Club, is joined by a very special guest: Megan Birke, a POPSUGAR Fitness fan, nurse, and mother of three. Birke has lost over 100 pounds with the help of Jenkins’s workout videos and said she’s doing extremely well physically and mentally.

    Image Source: POPSUGAR’s House Call

    Jenkins will lead you and Birke through a mix of 10 cardio and strength exercises you can do right at home. The workout itself requires zero equipment, starts at the 5:50 mark in the video above, and takes about 20 minutes including the cooldown at the end (make sure you warm up first though). As for the exercises, you’ll do ones such as push-up to side plank, hook jab with leg switch, and squat to plank. You’ll kick, punch, challenge your entire body, and break a sweat! For those who want a longer workout, Jenkins said to repeat the circuit a few times through.

    Plus, learn about Birke and her healthy-living journey after getting diagnosed with PCOS and hypothyroidism and being convinced for years that she couldn’t lose weight or make a significant change. She shares her top tips for making that change, too, so perhaps her advice might resonate with you!

    Love trying new workouts? Want a community to share your fitness goals with? Come join our Facebook group POPSUGAR Workout Club. There, you can find advice on making the best out of every sweat session and everything else you need to help you on your road to healthy living.

    Categories
    Women's Fashion

    The Sweatsuit Was the Undeniable Fashion It Item of 2020

    Gwyneth Paltrow in G.Label Brandon Wide-Leg Lounge Pants.

    While the sweatsuit – and tracksuits, sweatpants, sweatshirts, et al. – was admittedly not something we predicted would be the It item of 2020, it’s undeniable that was the case. If you had the ability to work from home, where Zoom meetings only required you to look presentable from the waist up, jeans and skirts were immediately swapped for sweatpants.

    Athleisure has been a trend for years now, but it wasn’t leggings we were drawn to during lockdowns, particularly in the winter months. As Anne Donahue wrote in a 2006 essay defending sweatpants, yoga pants may be comfortable, but they offer neither coziness nor warmth – something we all desperately needed.

    “I don’t see sloppiness or the abandonment of one’s stylistic brand – instead, I see liberation,” wrote Donahue of choosing to wear sweatsuits. “Liberation of fitted pieces that we all need a break from, and liberation from the self-imposed fashion police who condemn simultaneously looking and feeling comfortable.”

    Looking to 2021, we’re not done with the desire for comfort just yet. Designers like Thakoon, Prada, Tibi and Balenciaga showed sweatshirts and sweatpants on the spring runways. If you’re in need of a fresh pair of sweatpants or a matching sweatsuit set, click through the slideshow below featuring options some of our favourite Canadian brands like Kotn, Knix, Brunette the Label, Sidia, Tkees and more (at all price points!).

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    Culture

    Nick Robinson on the ‘Bait and Switch’ at the Heart of A Teacher

    Spoilers for A Teacher “Episode 10” below.

    FX on Hulu’s unsettling miniseries A Teacher depicts a scenario that’s all too familiar to anyone who’s ever seen a teen drama. An attractive new teacher, Claire (Kate Mara) draws stares from her male students, and in particular from Eric (Nick Robinson). When the two run into each other outside of class, there’s a spark. Claire, stuck in an unhappy marriage and resentful about her own troubled youth, almost immediately starts crossing boundaries with Eric: going to parties with him, confiding in him, and giving him private tutoring sessions. Before long, Claire has seduced Eric—while allowing him to believe he seduced her.

    Unlike most pop-cultural depictions of a student-teacher romance, A Teacher has no qualms about depicting the relationship as the predatory crime that it is. After the affair is revealed midway through the season, the show devotes several episodes to exploring the years-long aftermath for Eric, who blames himself for the entire affair for a long time.

    Robinson spoke to ELLE.com about the “bait and switch” A Teacher pulls with its central relationship, what he related to in Eric, and what viewers should take from that abrupt final scene.

    What were your first impressions of the project?

    I didn’t know much about it at all. I met with Hannah early last year for what I thought was a general meeting, and when I got there, Kate Mara was sitting there too. They both started talking to me about A Teacher, so that was my first introduction to it. They did a great job pitching it and it sounded really interesting. I hadn’t read any scripts and I hadn’t seen Hannah’s movie, so it was only after that meeting that I started to put all the pieces together. But from Hannah and Kate’s telling of it, the show sounded intense and complex and intriguing.

    The show walks a fine line of depicting a real spark between Claire and Eric without glamorizing what’s happening. As an actor, how conscious were you of that tension, particularly in the early scenes with Kate?

    I think the spark is that classic bait and switch. The spark is to get the audience interested—as a viewer, you see two characters have chemistry onscreen and you’re automatically programmed to root for them, you know? That’s no different here—it’s just that over the course of the series, you really get to see why these two people should not be together. I think around episode 3, 4, 5, things really start to take a turn and challenge the audience’s initial reaction to the relationship. I think Hannah and Kate both set out to play into some of the stereotypes associated with a story like this, and then break those down.

    a teacher "episode 5” airs tuesday, november 24     pictured l r kate mara as claire wilson, nick robinson as eric walker cr chris largefx

    Kate Mara and Nick Robinson in A Teacher.

    FX Networks

    Both in high school and at college, Eric is part of this very macho, bro-y culture, which has a clear impact on the way he processes what happened to him. His friends think it’s kind of awesome that he slept with his teacher.

    Yeah, Eric is really trying to reconcile the views of his peers, the views of his parents or authority figures, and then his own view of the relationship. It breeds a lot of confusion. I think with Eric going to UT, he wants to play into what seems to be the dominant culture, at least at that frat, and be totally unaffected by this relationship and be lauded and praised for it. But that’s not the reality of what’s happening. It did affect him, and that’s what comes out. “Toxic masculinity” is a relatively new phrase, and I think the show is exploring some of that: the pitfalls of toxic masculinity, or just not being a very reflective person.

    Was there anything in particular about Eric’s character that resonated with you?

    Well, I went to a private school in Los Angeles for junior and senior year, and I did have a similar experience to Eric when he was in college, in some ways. Not to get too personal, but that was something I identified with: the frat culture, the party culture, the ways those two work hand-in-hand to limit self-introspection. The party scene can just be a cover for not experiencing other harder emotions, you know?

    For sure. And Claire doesn’t seem great at self-introspection either—that becomes clear in their final scene.

    Yeah, Eric is seeking closure, and hopefully, he found it. I don’t know, though, it’s kind of left slightly ambiguous at the end. I feel like that scenario would just be so frustrating, where she doesn’t see his reality and he doesn’t see hers. Both characters leave that meeting unfulfilled, ultimately. Hopefully, they both leave and go on with their lives, but who knows?

    Watch A Teacher on FX on Hulu

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    Fitness

    Always Find Yourself Taking Your Vitamins at Night? Here’s Why You May Want to Reconsider

    Close-up of woman's hand holding Vitamin C, Vitamin D, a probiotic and other nutritional supplements

    If you usually take your vitamins at night — because that’s when you finally remember to do it — you’re not alone. (Yup, I’m guilty of this!) However, you might be surprised to learn that there are certain times of the day that are best for different supplements, and by timing your doses accordingly, you’ll actually reap the most benefits from them.

    When it comes to timing your vitamins, it’s important to consider how they could affect your sleep. Family physician Raixa Rivas, MD, doesn’t recommend taking vitamins at night, because “some can stimulate neurological activity and interfere with sleep, specifically B-complex vitamins.” Russell Cohen, MD, a dermatologist and advising physician for FlexIt, agreed that some supplements should be avoided before bed, but noted that others — such as magnesium — are actually best taken then, because of their soothing properties.

    You might also be worried that taking supplements before bed will change the way they’re absorbed, but while some bodily processes — including digestion — do slow down at night, that isn’t necessarily cause for concern. According to Dr. Rivas, the breaking down of these nutrients depends on several other factors, including a person’s calorie intake, activity level, and age, which can translate to a slower metabolism. To a certain point, it might be more beneficial to look into these factors when thinking about how your body absorbs vitamins and supplements.

    Your eating schedule is perhaps the most important thing to consider when timing out your vitamins. The main deciding principle? Whether the vitamins are fat- or water-soluble. “Water-soluble vitamins like vitamin B12, vitamin C, folic acid, and other B vitamins tend to be taken in the morning because they’re more likely to be better absorbed on an empty stomach,” Dr. Cohen explained. “Sometimes, splitting the dose throughout the day helps provide absorption that some people believe is better.”

    On the other hand, “fat-soluble vitamins such as vitamins A, D, E, and K are best absorbed right after meals,” Dr. Rivas told POPSUGAR. For this reason, it’s important to research whether your specific vitamins are fat- or water-soluble, and plan the times to take them accordingly. This will allow you to take advantage of all your vitamins have to offer, but it will also help you get in a consistent routine — and there’s perhaps nothing more important than that.

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    Culture

    What The Crown Gets Right About Margaret Thatcher’s Children Mark and Carol

    thatcher family

    Central PressGetty Images

    In its fourth episode, “Favourites,” The Crown season 4 explores Queen Elizabeth’s complex relationships with her own four children in light of a crisis involving Prime Minister Margaret Thatcher’s son, Mark. When Mark goes missing in the Sahara Desert, the queen is preoccupied by Thatcher’s unabashed revelation that her son is her favorite child. And like many of The Crown‘s seemingly sensational details, Thatcher’s preference for her son over her daughter, Carol, is absolutely true. Here’s a primer on the Thatcher children.

    The Thatchers’ two children, Mark and Carol, are twins.

    As depicted in the show, Margaret and businessman Denis Thatcher had a rock-solid marriage that endured for more than 50 years. The couple had two children, twin siblings Mark and Carol, who were born August 15, 1953 in Kensington, London.

    Carol has openly discussed how her parents’ careers impacted her childhood. “Family rushed past us, eclipsed by the sheer pace of my mother’s career as she worked her way up the greasy political pole,” she said, per a 2013 Guardian report. “And my father’s as well, when he was running his own family business. We never had long, relaxed, talking Sunday lunches.”

    tributes are placed outside former prime minister margaret thatcher's home following her death on monday

    Mark Thatcher and Carol Thatcher in 2013 following the death of their mother.

    Jordan MansfieldGetty Images

    The rift between Mark and Carol, which is hinted at in The Crown, is also very real. Margaret Thatcher’s clear preference for her son over her daughter—more on that below—can’t have helped matters, but the adult twins reportedly have a strained relationship to this day. After Margaret’s death in 2013, The Telegraph reported the siblings “cannot bear to be in the same room” and were fighting bitterly over their late mother’s estate. Carol decided to auction off a significant number of Margaret’s possessions, including handbags, shoes, and mementos, which Mark objected to.

    A member of Margaret’s political party told The Mail on Sunday that: “For once, Mark is on the side of the angels. His only concern is to protect his mother’s legacy and he thinks this sale is simply abhorrent. They were extraordinarily close and he would never sell anything of hers.”

    Mark really did go missing in the Sahara Desert.

    By the late 1970s, Mark had become widely known as a racing enthusiast. In 1980, he took part in the rarefied 24-hour Le Mans race in northern France—and two years later, he took part in another prestigious event that turned into a week-long crisis.

    mark's car

    Mark Thatcher in 1979.

    Fox PhotosGetty Images

    In 1982, Mark was racing in the Dakar Rally when his car broke down. He and two teammates disappeared for six days in the middle of the Sahara Desert before eventually being found by a military search party. Reading his account of events, it’s not a huge mystery how this happened—according to BBC History magazine, Mark wrote in 2004 that he’d “done absolutely no preparation. Nothing. I did half a day’s testing and the day after that we were driving out of the Place de la Concorde in Paris. I was thinking, ‘Okay, I wonder how this is going to go?’ I soon found out.”

    Carol was the “less favoured” of the two siblings.

    Just as The Crown depicts, Margaret Thatcher had no qualms about making it clear she had a favorite child. According to The Guardian, Mark was much closer with his mother than Carol, who was “very much the twin less favoured by her mother.”

    margaret thatcher with her twin children mark and carol

    Thatcher with Carol and Mark in 1959.

    PA ImagesGetty Images

    In Thatcher’s later years, she reportedly began to crave a closer relationship with her daughter, who was by that time not particularly inclined to indulge her. In response to Thatcher’s comments about not seeing enough of her children, Carol told The Guardian, “a mother cannot reasonably expect her grownup children to boomerang back, gushing coziness, and make up for lost time. Absentee mum, then gran in overdrive is not an equation that balances.”

    As for the sibling rivalry, Carol maintains a dry sense of humor about the imbalance. Per the Radio Times, she remarked in 1996: “Mark is married to a beautiful girl, has two fabulous children, and various mansions scattered around the world. I’m an ancient spinster of no fixed abode living in a rented holiday flat in a ski resort. I still don’t measure up awfully well on the Richter scale.”

    Carol has written extensively about both her parents.

    Carol studied law at University College London but ultimately changed careers and began working as a journalist in Australia in the late 1970s. Per the Radio Times, she started at a newspaper before moving to TV reporting several years later and went on to a successful career as a journalist and media figure.

    Despite the long shadow cast by her mother, Carol was able to establish an independent career in the media, per the BBC: “by refusing to be drawn into any political arguments, she avoided fallout from her mother’s many critics.” She wrote a book about her father, Below the Parapet, and wrote about her mother at length in her memoir, A Swim-on Part in the Goldfish Bowl. She also produced the 2003 documentary Married to Maggie, an exploration of the Thatcher marriage in which Carol interviewed her father.

    In 2005, she also appeared on the ITV reality series I’m A Celebrity… Get Me Out Of Here! and per The Guardian became “a superstar” after a stunt went awry: She “displayed nerves of steel…as she steered a jeep along a makeshift canopy bridge 100 feet above the Australian jungle.” When the car plunged off the track, Carol was left “dangling in her harness” but was completely unfazed. She “simply brushed herself down and apologized for damaging the car. Later, she quipped: ‘I should have brought my chauffeur.'”

    Carol was fired from the BBC in 2009.

    Carol’s media career came to an undignified end in 2009, when she was working for the BBC as a “roving reporter” on The One Show and made a racist comment about a tennis player. The BBC fired her.

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    Fitness

    Tierra Everett’s 21-Day Booty Challenge Is Here to Strengthen and Tone Your Glutes

    If you’re looking for a stronger backside (your best side), you’re in luck. We have a three-week lower-body challenge straight from NASM-certified personal trainer Tierra Everett to jump-start your booty gains. This 21-day plan is something you can do by yourself or send to friends so they can join in on the fun. It’s about consistently performing exercises that will help strengthen your glutes along with your hamstrings and quads.

    21-Day Butt-Building Challenge

    Equipment needed: booty band

    Directions: Warm up for a few minutes. Then, perform all five of the banded exercises listed below for the designated amount of time and number of rounds per day. For the unilateral moves, break up the designated time for your left and right side (meaning, if you’re doing 30 seconds of work, dedicate 15 seconds to your left side and 15 seconds to your right). Treat the moves like a circuit, completing one right after the other. Rest for 30 seconds after going through the five exercises, and start from the beginning again. Once your workout is complete, be sure to do some static lower-body stretches to cool down.

    Check out the plan ahead, and keep reading for specific instructions for each of the exercises.

    1. Banded wall sit
    2. Banded squat jump
    3. Banded glute kickback
    4. Banded glute bridge
    5. Banded donkey kick

    Day Reps
    Day 1 30 seconds each exercise x3
    Day 2 30 seconds each exercise x3
    Day 3 Rest
    Day 4 30 seconds each exercise x3
    Day 5 30 seconds each exercise x3
    Day 6 Rest
    Day 7 30 seconds each exercise x3
    Day 8 40 seconds each exercise x3
    Day 9 Rest
    Day 10 40 seconds each exercise x3
    Day 11 40 seconds each exercise x3
    Day 12 Rest
    Day 13 40 seconds each exercise x3
    Day 14 40 seconds each exercise x3
    Day 15 Rest
    Day 16 60 seconds each exercise x4
    Day 17 60 seconds each exercise x4
    Day 18 Rest
    Day 19 60 seconds each exercise x4
    Day 20 60 seconds each exercise x4
    Day 21 Rest

    Everett suggests using a fabric booty band, otherwise known as a mini resistance band, because they don’t roll up or slide as much as certain elastic ones do. You can modify the challenge to meet your personal fitness level, but she told POPSUGAR that the structure she does not want you to change is the assigned rest days — those are extremely important to help your muscles recover and, in turn, get stronger.

    Love trying new workouts? Want a community to share your fitness goals with? Come join our Facebook group POPSUGAR Workout Club. There, you can find advice on making the best out of every sweat session and everything else you need to help you on your road to healthy living.

    Categories
    Women's Fashion

    I Can’t Stop Buying, or Talking About, This Cozy Candle

    [cozy package tagline]

    A lifetime ago, otherwise known as October of last year, my best friend and I decided to treat ourselves with a night out at Olmsted, a Brooklyn restaurant that’d been on our bucket list for months. It was a bit on the expensive side for a casual Thursday meal, so we decided to tackle the menu with our living-on-a-media-salary-budget strategy: bypass the main entrees in favor of appetizers and dessert. Turns out, the most expensive thing Olmsted convinced me to buy didn’t even show up at our table.

    OK, yes, it was a candle. (The headline gave me away!) Before we left, my friend and I both made trips to the bathroom and returned raving about the warm woodsy scent that turned the restaurant’s powder room into a full-on sensory experience. We made it out the door before doubling back to ask the hostess what was on display. Thus began our obsession with the Apotheke charcoal candle. Here’s why I love it:

    Courtesy

    Signature Charcoal Candle

    Apotheke
    nordstrom.com

    $38.00

    It’s the coziest.

    If you plan to spend most of your pandemic winter nights horizontal on the couch, might I suggest you do it with this burning on your coffee table? The candle’s aesthetic—a chic matte black tumbler with all-black wax—is a mood in itself, and the scent—cedarwood and sandalwood with notes of smokey amber—will transport you to a cabin in the Catskills with a roaring fireplace and a collection of sweaters nearby. (I predict this will be an especially helpful tool as we try not to yearn for the glory days of socially-distanced summer outings.) If I had a dollar for every time someone in our apartment has yelled, “It smells so good in here,” while this candle was burning, I’d go ahead and buy the three-wick version.

    It’s easy to reuse.

    Hear me out: In my efforts to reuse the items I buy instead of tossing them out, I try to salvage as many candles as possible. This means when I’ve burned a candle down to its dredges, I’ll pop it in the freezer for a day and then use a knife to scrape out any remaining wax, leaving me with a new, usable container. I can speak from experience that the Apotheke candles respond to the freezer method extremely well, plus the container’s packaging is simple yet beautiful, making it perfect for reuse purposes. And while maybe that’s not traditionally “cozy,” a little DIY does make me feel fuzzy inside.

    It’s got a good backstory.

    According to Apotheke’s website, the company all started in founder Chrissy Fichtl’s kitchen. She created Apotheke in 2011, and her husband Sebastian Picasso became the company’s production lead in 2012. The two started out selling at farmers’ markets and then brought their soaps and candles to flea markets in Brooklyn; they still pour their candles and bar soaps in the borough. They’ve also given back to the community through their work with NYC’s Bowery Mission.

    As for the product, the charcoal candle is described as vegan, non-toxic, cruelty-free, and made with a soy wax blend. And while $38 is an admittedly high price to pay for a candle, this occasional indulgence has made the perpetual indoors feel just a little more novel.

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    Women's Fashion

    I Have Nowhere to Go, but I’m Shopping Anyway

    Photography by Richard Bernardin

    The pursuit of covetable pieces keeps fashion enthusiast Marlowe Granados connected to a pre-COVID-19 way of life.

    Before quarantine, my enjoyment of going out was heightened by the promise in anticipation. If there was a party I planned to attend, the way I prepared for it always started with choosing an outfit. Placing myself in a considered look featuring an array of playful colours and outlandish silhouettes – vintage Pucci or Moschino, perhaps – helped me understand how I could move through a room and be myself, no matter what came my way, with ease.

    As I got older, this process often became an exercise to quell social anxiety, and eventually, with practice, I could overcome any obvious nerves. Only in the isolation of COVID-19 did I realize that this ritual was integral to my love of clothes. The journey started with the thrill of coming across certain pieces, imagining all the possibilities of wearing them and then finally living in them. For me, that was the joy of fashion.

    When there was suddenly nowhere to go, my relationship with clothing had to adapt to new circumstances. Though I have considered myself a collector for many years, my obsession reached a fever pitch during isolation.

    My experience with resale websites goes back to my early days of thrifting; it is an expertise that includes knowledge about textiles and fashion history and understanding the difference between how much something is worth and what you’re willing to pay for it.

    When there was suddenly nowhere to go, my relationship with clothing had to adapt to new circumstances

    As time passes, sourcing items that meet certain standards of quality craftsmanship becomes more and more difficult – those with a discerning eye notice that some luxury houses are not manufacturing their clothes like they used to.

    In the unsettled moments before bed, I opened the apps: Poshmark, eBay, The RealReal and Depop. With the possibility of physically going to stores largely out of the question, these platforms were my only outlet. The search, often like dating, was held up by the hope that something might come along that I wouldn’t want to miss. I scoured for hours, with a vague idea of what I wanted and the certainty that it must exist somewhere.

    A few weeks into quarantine, I stumbled across a dress from the infamous Jean Paul Gaultier Fall 1995 Cyber collection, which is easily recognized by optical illusion-style dots that echo the curves of a woman’s body. Thanks to luxury vintage sellers like Pechuga Vintage, pieces from the collection have resurfaced; Gaultier’s dots have recently been seen on the likes of Kim Kardashian and Cardi B. I purchased the dress for $30, and the rush of serotonin that resulted from the thrill was the only vice I had left.

    What started as a way to fill hours while isolating at home suddenly became filled with purpose.

    My knack for describing garments has been honed by the eBay search bar, and my various watchlists are filled with items that are attainable, fantastical and, of course, so novel that one can only find pleasure knowing they exist. I’ll look for Bakelite handbags that resemble giant rounds of butterscotch or for archival pieces like the original Paco Rabanne disc bag from the ’60s (now re-released). I can scroll through countless pages to find specific pieces from collections that hold historical and cultural significance to me – my very own Criterion Collection of clothes. A $6,000 museum-quality set – consisting of a corset, a bustle skirt and a balloon-sleeved top – from Vivienne Westwood’s Spring 1996 show has been sitting at the top of my eBay list for over a year. Westwood’s designs that season mimicked the rococo style, with Watteau gowns and corsetry interpreted with her signature playful twist.

    What started as a way to fill hours while isolating at home suddenly became filled with purpose. I bought floor-length dresses, bustiers and large ornate hats. As I showed my wares to friends over FaceTime, they would say “But where are you going?” It did not matter. I was preserving remnants of my former life through my wardrobe – a life that may no longer be possible in a post-COVID-19 world. I snapped up pieces from specific collections, always with the presumption that I could sell them if I wanted to; but the bliss I derive from having them in my closet is almost better.

    As I showed my wares to friends over FaceTime, they would say “But where are you going?” It did not matter.

    It’s not that I may one day have a place to wear them – it’s their association with the past that feels like a fantasy. What used to be an object filled with possibility is now a relic from an era long gone.

    Away from other people, this obsession feels intimate and personal. Whether I am curating a digital museum or dreaming through my closet, I can surround myself with objects I find beautiful, and this gives me comfort in times of uncertainty.

    When it’s possible, I will wear these clothes into the future to commemorate the beauty of the past.

    Categories
    Culture

    Beyoncé Gave Her Friends the Perfect Gift to Commemorate the Sh*tshow That Was 2020

    Count on Beyoncé to find the perfect gift to capture how awful 2020 was in a beautiful, witty way. The singer’s cousin Angie Beyince revealed on Instagram that Bey gave all her girls a 2020 necklace. If you focus on the tall zero, it simultaneously looks like someone giving the middle finger. Clever.

    As Angie wrote, “@beyonce gifted all of her girls with this amazing custom 2020 necklace. ‘🖕2020 ‘ It’s a hand with middle finger and the year 2020 combined into one. When I opened it my eyes teared up because it is both Hilarious & Deeply Sentimental. 2020 has had ups and downs but over all its been a really weird and tuff year. Hopefully 2021 is good to the world 🌎 🙏 #nye #beyonce”

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    Beyoncé gave quite a few gifts this year that made their way to Instagram. Nicki Minaj and Katy Perry posted the singer’s notes to the new moms to celebrate the births of their first children. While Minaj didn’t post a full shot of Bey’s gift to her, Perry did, showing off the beautiful floral arrangement Beyoncé sent her on her Instagram Story.

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    beyoncé's flowers to katy perry

    Instagram

    In British Vogue‘s December issue, Beyoncé reflected on how 2020 changed her fundamentally as a person.

    [I am] absolutely changed. It would be difficult to experience life in a pandemic and the current social unrest and not be changed. I have learnt that my voice is clearer when I am still. I truly cherish this time with my family, and my new goal is to slow down and shed stressful things from my life. I came into the music industry at 15 years old and grew up with the world watching, and I have put out projects non-stop. I released Lemonade during the Formation World Tour, gave birth to twins, performed at Coachella, directed Homecoming, went on another world tour with Jay, then Black Is King, all back to back. It’s been heavy and hectic. I’ve spent a lot of time focusing on building my legacy and representing my culture the best way I know how. Now, I’ve decided to give myself permission to focus on my joy.

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    Fitness

    Is It Normal to Be This Sore After My Workout?

    soreness

    I’m no stranger to being sore. After several years of living in my running sneakers and Under Armour ColdGear® Armour Leggings ($50) with my hair in a constant ponytail for marathon training, I’ve gotten nice and close with the post-workout, next-day aches and pains. Although soreness isn’t anything new to me, I realized I didn’t know much about what was keeping me from giving it my all on day two.

    “Muscle soreness is the result of micro tears that occur in your muscles during training,” explained Daniel Giordano, PT, DPT, CSCS and CMO of Bespoke Treatments. “These micro tears will set off an inflammatory response, which tells your body’s immune system to work in order to repair the damage.”

    While there have been times I’ve walked away from a workout knowing I’d feel it the next day — after my first-ever boot camp class, for example. There were other times when soreness snuck up on me and had me feeling unexpectedly achy. After a bit of a running hiatus, I assumed a three-mile run would be no problem and would come back to me with ease. I was not prepared to feel drained and sore after a simple three-mile run this fall — I was a seasoned runner, after all. But feeling sore and tight from this simple 5K left me feeling discouraged and down. However, according to Giordano, both of these scenarios can lend themselves to soreness: starting a new activity or jumping back into an old one.

    Overtraining or overloading the muscles during your workout are some of the biggest culprits of muscle soreness. “Soreness usually comes from going too hard too soon, having too much of a load during your workout, or from a new movement that your brain does not recognize,” he explained.

    Even experienced, active people like me can experience soreness from workouts they know and love. It’s absolutely normal to feel soreness when you are getting back into things. “That is why it is important to work with a performance medicine specialist, such as a physical therapist or exercise physiologist, when beginning your training,” he added. Just as we must be patient with performance results when jumping into a workout routine, we must be patient with our muscles’ recovery process, too.

    Normal soreness is experienced 24-48 hours post workout, with some cases lasting 72 hours post. Of course, there are more serious exceptions where soreness is prolonged and is painful to the touch. This could be a sign of a more serious issue called rhabdomyolysis where a large amount of a protein called myoglobin is released into your bloodstream, which can lead to kidney damage, noted Giordano. Although it is rare, it’s important to look out for if soreness is nonstop and painful.

    Ultimately, being sore should not prevent you from doing workouts or your daily activities. And if you’re still sore one to two days after your big workout, newsflash: you may have just overdone it. “That may be a sign that you went too hard and you need more rest,” Giordano said.

    And recovery is key. “You shouldn’t ever really work out through soreness,” Giordano noted. “Your body needs to repair those muscles that were worked in order to come back stronger. It is important to move when you are sore in order to improve blood flow and circulation, but do not stress the sore area with resistance training.” If you are determined to be active in some way, modify around the area that is sore, said Giordano.

    Luckily, there are a few things we can all focus on to help minimize soreness and get through our recovery phases faster.

    1. Sleep

    “Your body needs good quality deep sleep in order to release hormones and repair your muscles,” Giordano said. Aim for seven to nine hours of sleep per evening.

    2. Hydrate

    Giordano noted that because you lose electrolytes when you work out, it’s important to replace them in order to keep yourself properly hydrated.

    3. Eat Well

    “Replenish your carbs for energy and consume high-quality protein in order to help repair the muscle fibers that were broken down during the exercise, which may help decrease soreness and recovery time,” he added.

    You can also use a percussive therapy device (such as a Theragun).

    This helps to improve blood flow, improve circulation, downregulate your nervous system, and allow your body to get into a recovery state, according to Giordano.

    5. Move

    Lastly, never underestimate simply moving. Walking, mobility work, and even low-intensity movements can improve blood flow and circulation, Giordano explained.

    Categories
    Women's Fashion

    Iconic Fashion Designer Pierre Cardin Has Died at 98

    pierre cardin

    Reg LancasterGetty Images

    Visionary French fashion designer Pierre Cardin died on Tuesday at age 98, the French Academy of Fine Arts confirmed on Twitter.

    “The Perpetual Secretary, Laurent Petitgirard, and the members of the Academy of Fine Arts are deeply saddened to announce the death of their colleague Pierre Cardin. He had been elected on 12 February 1992 to the chair of Pierre Dux,” the Fine Arts Academy said in a statement, according to CNN.

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    Cardin cultivated a revolutionary business model during his design reign in the 1970s and ’80s. He became one of the first designers to license his name for products ranging from perfume and accessories to bedsheets and chocolates, according to the Business of Fashion. Cardin’s talent for branding complemented his own groundbreaking creations.

    Born in Venice, Italy in 1922, Cardin worked for Christian Dior and designing costumes for Jean Cocteau’s Beauty and the Beast in 1946. He debuted his first solo collection in 1953, and the following year, he unveiled the “bubble” dress, a design named for its buoyant section between the waist and hemline. It would later lead to Cardin working with NASA in 1969, when he was tasked with designing his own spacesuit. “The dresses I prefer are those I invent for a life that does not yet exist,” Cardin said at the time, per The New York Times.

    A leader in globalizing French fashion, Cardin was among the first European designers to debut in Communist China (1979) and on Moscow’s Red Square (1991) and expand into markets including Russia and Japan. The Beatles, Barbra Streisand, Jackie Kennedy, and his rumored longtime love Jeanne Moreau (who passed away in 2017) were among the celebrities to wear Cardin creations. In the 1980s, he expanded into real estate ventures, purchasing Paris’s famed restaurant Maxim’s and opening his own pop-ups in the years afterwards. Earlier this year, he presented a collection from newcomer Pierre Courtial at his Parisian studio.

    to go with the story "pierre cardin met

    Cardin with his creations in 2006.

    FRANCOIS GUILLOTGetty Images

    As news broke of Cardin’s passing, tributes from the fashion world began to pour in.

    “When we are about to say goodbye to 2020 I just been informed of the passing of #PierreCardin,” ELLE Editor-in-Chief Nina Garcia tweeted. “Cardin exemplifies in his designs how fashion has the power to design the future.”

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    Cardin’s nieces and nephews also released a statement confirming their uncle’s death. “[It’s] a day of immense sadness for our entire family; Pierre Cardin is gone. A great designer, he went through a century leaving France and the world a unique artistic heritage in fashion [and more],” the statement read, according to Variety. “We are all proud of his tenacious ambition and the audacity he showed throughout his life. A modern man with multiple skills and an inexhaustible energy, he took part early on in the [globalization of fashion].”

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    Women's Fashion

    Canadian Rock Band Crown Lands Talk Hair, Music and Identity

    Photography: Travis Shinn

    This Canadian rock band’s glorious manes aren’t the only things turning heads. Their socially conscious lyrics shine a spotlight on First Nations.

    Buoyant, shoulder-grazing tresses are a prominent feature of Crown Lands, the genre- bending psych-blues rock band comprising Cody Bowles and Kevin Comeau. “They’ve definitely become part of our identity, for sure,” comments Comeau. “Our hair is important to the band and what it represents.”

    The pair, who hail from Oshawa, Ont., began their joint hair journeys six years ago, back when Bowles (vocals, drums) and Comeau (guitar, bass, keys) first met and quickly bonded over their shared obsession with Canadian progressive rock band Rush. Their look developed out of necessity rather than an active decision, shares Comeau. “It was more about the fact that I had spent all of my money on guitars, so I didn’t have any left for haircuts.”

    Their lengthy locks have become a trademark that creates an impact onstage and are as unforgettable as their “heavy, loud” music. “It’s a presence thing,” expresses Bowles, who identifies with the non-binary pronouns they/them and isn’t shy to enhance their cascading curls with wild outfits, body glitter and makeup. “When people see us, they’re like, ‘Wow, sick!’ They know they’re in for something interesting.”

    Headbanging and hair whipping while shredding his guitar is paramount to Comeau’s showmanship. “It’s my only way of dancing because I’m standing and playing keyboards with my feet, so I can’t move around,” he explains. “Before touring ended this year, I’d almost built up some choreography: I had movements for each song.” And that feeling of hitting the stage to perform for a crowd? According to the duo, it’s like a time-escaping, transcendental moment that changes you, inside and out. “When the sound waves hit your body, you become bigger,” expresses Comeau, mentioning music and religion in the same breath. “It’s the same reason why people go to church or join sports teams – it’s to serve something that’s bigger than yourself. And I think that’s a huge part of human nature and societies. We want to be part of something bigger than ourselves. That’s what Crown Lands represents for Cody and me. It is so much more than the sum of its parts.”

    A greater mission is written into the band’s name. It’s a direct nod to territorial areas once belonging to the British Crown that were passed on to the federal or provincial governments – lands that Indigenous peoples traditionally occupied. It’s a blunt and powerful alias that compels the duo to create music that educates people about Indigenous injustices and Canada’s troublesome history. “It’s our duty to speak up about things that really matter,” states Bowles, who is half Mi’kmaq (an Indigenous tribe from the Atlantic region of Canada). And in the wake of a global chorus calling for a reckoning with anti-Black racism, policing and inequality, Crown Lands’s passion to raise marginalized groups is burning stronger than ever. “There’s a spiritual revolution happening, and we have a duty to be the soundtrack to it,” says Comeau. “As a straight, white-presenting male, I have a huge responsibility to be a good ally.”

    Their 2017 song “Mountain” paints a picture of colonization and the damaging government-sponsored residential school system (an attempt to eradicate Indigenous youth of their cultural language and practices that caused long-term intergenerational problems among Indigenous communities). Then there’s “End of the Road,” which was released this year and shines a spotlight on the notorious Highway of Tears, a remote stretch of road in British Columbia known for the dozens of women and girls – mostly Indigenous – who have vanished or turned up dead in the area. To this day, most of these cases are still unsolved.

    As much as this rock band creates music in the hope of sparking change, it has also become a potent outlet for Bowles’s mental health. “Music has helped me through so many hard times in my life,” they share. “It has helped me through major depression.”

    Comeau, on the other hand, is quick to flip the script. “Listening to music helps a lot with mental health, but creating it can sometimes be super straining,” he says. Especially when you have to “tear your soul apart to write a good record” and hit the road for a whirlwind tour that pulls you away from loved ones for lengths of time – realities that are often not spoken about in the music industry. Comeau adds that he reached his lowest point this past February while recording Crown Lands’s latest creation, Wayward Flyers, a five-track acoustic EP. How did he cope? With weekly therapy. “It’s never the wrong time to get therapy,” he states. “Finding someone you can talk to? There’s no shame in that whatsoever. It’s been the best investment in my life – other than my guitars.”

    Below, the duo unpack what their hair (and beard) routines consist of.

    Categories
    Culture

    Emma Roberts Reportedly Gave Birth to Her Baby Boy With Garrett Hedlund

    Emma Roberts has given birth to her first child, a baby boy, with boyfriend Garrett Hedlund. TMZ broke the news, with multiple sources telling the outlet that Roberts gave birth in Los Angeles on Sunday, December 27. E! also confirmed Roberts gave birth.

    The baby’s name, according to the TMZ’s sources, is Rhodes. He weighed right around nine pounds at birth, and he and Roberts are “doing great,” per TMZ. Roberts has not confirmed news of her child’s birth yet.

    Roberts announced her pregnancy in August, revealing her baby’s gender then too.

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    In an interview released in November with Cosmopolitan, Roberts spoke about her longtime desire to be a mother and private fertility issues. She said:

    Ever since I was little, I wanted to have a baby, in theory. When I was a kid, I begged my mom to have another baby. The day she brought my sister home from the hospital, I remember holding her, wanting to dress and play with her.

    At 16, I thought, By the time I’m 24, I’ll be married with kids. And then I was 24 and I was like, Remember when I said I would be married with kids by now? With work, especially with acting—the travel, the hours—it’s not always conducive to settling down in a traditional way.

    It really started to come to the forefront of my mind when, a few years ago, I learned that I’ve had undiagnosed endometriosis since I was a teenager. I always had debilitating cramps and periods, so bad that I would miss school and, later, have to cancel meetings. I mentioned this to my doctor, who didn’t look into it and sent me on my way because maybe I was being dramatic? In my late 20s, I just had a feeling I needed to switch to a female doctor. It was the best decision. She ran tests, sent me to a specialist. Finally, there was validation that I wasn’t being dramatic. But by then, it had affected my fertility. I was told, “You should probably freeze your eggs or look into other options.”

    I said, “I’m working right now. I don’t have time to freeze my eggs.” To be honest, I was also terrified. Just the thought of going through that and finding out, perhaps, that I wouldn’t be able to have kids….I did freeze my eggs eventually, which was a difficult process.

    When I found out about my fertility, I was kind of stunned. It felt so permanent, and oddly, I felt like I had done something wrong. But I started opening up to other women, and all of a sudden, there was a new world of conversation about endometriosis, infertility, miscarriages, fear of having kids. I was so grateful to find out I was not alone in this. I hadn’t done anything “wrong” after all.

    It sounds cheesy, but the moment that I stopped thinking about it, we got pregnant. But even then, I didn’t want to get my hopes up. Things can go wrong when you’re pregnant. That’s something you don’t see on Instagram. So I kept it to myself, my family, and my partner, not wanting to make grand plans if it wasn’t going to work out. This pregnancy made me realize that the only plan you can have is that there is no plan.

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