Categories
Beauty

Is This The End Of The Sheet Mask?

You know what I think about a lot? That time Jason Mamoa called out Chris Pratt for posing with a single-use plastic water bottle on Instagram by commenting, in part, “Bro … WTF.” Since then, whenever I scroll past a picture of serum-soaked polyester plastered to an influencer’s face, I can’t help but wonder: When will the sheet masks be Mamoa’d?

It seems the moment has come. Clean beauty retailer Credo recently announced it will stop selling sheet masks and other single-use skincare products, like makeup wipes and exfoliating pads, by June 2021—an industry first.

“‘Clean’ has to include sustainability,” Mia Davis, the Director of Environmental & Social Responsibility at Credo, tells ELLE.com. After all, what good is a product that’s supposedly safe for your skin if it’s unsafe for the earth, contributing to the health- and skin-degrading pollution particles that precipitate the need for “clean” skincare products in the first place? A 20-minute sheet mask, for example, is typically made of petroleum-based fibers, packaged in a non-recyclable foil packet or non-recyclable coated cardboard, sandwiched between two sheets of non-recyclable plastic, and covered in cosmetic chemicals—more of a sachet of superfluous waste than a skincare product, really. “We realized that prohibiting these items [at Credo] would, at a minimum, keep 3,000 pounds of trash out of the landfill,” Davis shares.

Yes, sheet masks are literal trash.

“Usually, none of these components are recyclable and all of them end up in the rubbish—at best, in a landfill; at worst, in the ocean,” Susan Stevens, the founder and CEO of Made With Respect, explains. Over hundreds of years, these materials break up into microplastic particles or break down and release greenhouse gasses, eventually polluting the air, water, soil, and bodies of all living beings (humans included). “Synthetic cosmetic chemical ingredients may make their way through waste-water treatment plants and into the ocean when they are washed down the drain, polluting marine life and causing environmental damage,” Stevens adds. But this visible excess—the foil packets, the plastic inserts, the product itself—only scratches the surface of the unsustainability of sheet masks.

The production of petroleum-based materials affects human health.

“Plastic affects our health way before it becomes a waste management issue,” Dianna Cohen, the co-founder and CEO of Plastic Pollution Coalition, says. She notes that the same goes for many cosmetic chemicals used in sheet masks, including petrochemicals (derived, like plastic, from petroleum) and the endocrine disruptors found in some synthetic fragrance formulas.

“When you look at the process of extracting crude oil, then converting it into hydrocarbon monomers, then converting that to plastic, you see that we’re polluting the environment and local communities by releasing greenhouse gasses and harmful chemicals into the water and into the air,” Cohen shares. Along that production line, potentially toxic substances like bisphenols and phthalates are added to the mix. “When we finally manufacture it and mold it into various products”—microfiber or polyester cloths, outer packaging, and cosmetic petrochemicals, just to name a few plastic products associated with sheet masks—“we are polluting the people who work at those factories and the communities surrounding those factories,” the co-founder says.

This pollution primarily impacts low-income communities and communities of color.

“These facilities are built in the neighborhoods where they live,” Cohen says, noting that this is known as environmental racism. “It’s a relic of colonialism and slavery and how we treat people as disposable and have built a culture around disposability with materials, but none of these materials are actually disposable,” she says. “Nothing is disposable.” Everything goes somewhere. The component parts of a sheet mask will live on in the environment, outliving the user.

Even “natural” and “plant-based” sheet masks present problems.

Davis points to the massive amount of resources required at the production level, “from the pesticides used growing cotton, to the water used growing crops [for plant-based materials].” For reference, producing just one pound of organic cotton demands 1,320 gallons of water; that means hundreds of gallons of water are wasted on each and every short-lived cotton sheet mask.

As for “biodegradable” or “compostable” versions? They are rarely biodegrade. “The unfortunate truth is that most people who are using those products are throwing them in their waste bin, and that’s going to a landfill, and nothing biodegrades in a landfill,” Davis says, confirming that Credo’s ban on sheet masks extends to these supposedly “eco-friendly” iterations as well. “We don’t want to lull anyone into a false sense of action. It’s not real.” Even if consumers plan to compost at home, ingredients matter. A plant-based sheet mask isn’t doing the soil any favors if it’s coated in a petrochemical-infused serum.

All of the above issues apply to regular beauty products, of course—it’s just that sheet masks have a particularly concerning product-waste-to-product-payoff ratio, no matter what they’re made of.

Can a ban on sheet masks really make a difference?

Like previous bans on plastic straws, bottles, and bags, a ban on sheet masks—even one from a small-scale retailer like Credo, which has proven to be a leader in the clean space—is more than a ban. It foreshadows a shift in the culture of consumption. The same way seeing a single-use water bottle on Instagram now calls to mind the plastic it’s made from and the marine life it could harm, spotting a sheet mask on social might soon signal the small pile of garbage sitting out of frame, the chemicals it leaches into the soil.

“When I see an influencer using a sheet mask, I do consciously think about the waste they’re creating,” Avery C. Banks, the beauty blogger behind The Boheaux, explains. (Banks used to sheet mask four times a week, but stopped earlier this year in an effort to be more eco-friendly.) “I don’t judge their sustainability journey, though. We’re all out here trying our best and maybe they simply haven’t thought about the environmental impact of that little mask.”

It’s becoming increasingly difficult to remain ignorant of said impact, if Credo’s stance on single-use skincare (and the urgency of climate change) is any indication—not that it was necessarily easy to ignore before. Consumers need only gaze upon their bursting garbage bins to realize the product is problematic.

“I was taking out the trash and all I could see were mask packages,” says Clare Neesham, a recently reformed sheet mask obsessive. She was sheet masking twice a week at the peak of her habit. “After a while, I started thinking about all the waste that was being produced, not just the masks themselves, but all the serum [and] the package,” Neesham recalls; too much for a few fleeting moments of self-care.

Still, eco-conscious retailers may have a hard time convincing customers to give them up.

“We let go of a sheet mask because it wasn’t fully biodegradable, and people complained that we didn’t have it anymore,”says Jeannie Jarnot, the founder of green beauty retailer Beauty Heroes. Credo’s Davis anticipates a similar reaction. “I do think that there will be some customers that are really bummed, and it will affect our bottom line,” she says. “We’re hoping some of the larger retailers”—Sephora, Ulta—“will make the same commitments, so that we will increase consumer awareness” and decrease the industry’s impact on the earth. This push-pull between companies and their customers is “the chicken or the egg” of the current climate crisis: Who bears the burden of creating a more sustainable future? “Corporate waste is the majority of the problem,” adds Aja Barber, a writer, stylist, and consultant in the environmental space. (100 companies are responsible for 71 percent of global emissions, as The Guardian reports.) “But corporations don’t change unless the general public takes an interest and holds them and our government regulators to account, and I think to do all of that, it starts with changing your own habits,” Barber continues. “A lot of people saying ‘I’m not interested in this product anymore’ changes the system.””In the comparison between individual action and corporation action, the question isn’t either/or,” Cohen agrees. “It’s that every action matters.”

Credo’s ban may be the catalyst to inspire that action, to make posting a sheet-masked selfie as taboo as posing with a plastic water bottle—to create a mass-scale Mamoa moment, if you will. It just may be the beginning of the end of the sheet mask.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

You Can Now Buy Princess Diana’s Exact Sweaters

It’s undeniable that Princess Diana is a style icon (she was wearing bike shorts and sweatshirts long before that became our daily quarantine uniform). She’s worn some pretty unforgettable outfits through the years—two of which you can now get your hands on thanks to Rowing Blazers’ new fall-winter collection that launched on Thursday. The first is this sheep-printed red sweater, which some speculated was a nod to her feeling like an outsider in the royal family because of the lone black sheep on the front.

diana, princess of wales wearing black sheep jumper

Tim GrahamGetty Images

Rowing Blazers worked directly with the original designers of the item, Joanna Osborne and Sally Muir, to recreate the style. And although many copies have been made in the past, the press release states that “this is the first time since 1994 that the original Warm and Wonderful sheep sweater will be re-released as an exclusive collaboration.”

Warm & Wonderful x Rowing Blazers Women’s Sheep Sweater

And the second is, of course, the “I’m a Luxury” sweater that the late Princess of Wales wore in the ’80s. Again, Rowing Blazers partnered with Gyles Brandreth, the co-creator of the design, to make it available for the first time since the 1990s. The back says “Few Can Afford,” FYI.

Gyles & George x Rowing Blazers

Both sweaters are available in men’s and women’s sizing for $295. If you’ve ever wanted to channel your royal fave, this is your chance. You can also pay in installments with QuadPay on the site if you don’t want to pay it all up front. The designs are available from XS-XXXL, but some sizes are already selling out. Act fast, because your fall and winter WFH attire is about to get regal.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

My Story: Up Close with Black Fashion & Beauty Gala Founder Ann-Marie Daniel Barker

Photograph by Rebecca Carty, B.Classicmedia. Design by Danielle Campbell.

Welcome to My Story, our weekly series championing creatives of colour and their paths to success.

On September 24, 2021, a new annual awards gala is coming to town, and it’s saluting Black excellence within Canada’s fashion and beauty industries. Set to be held at Toronto’s Parkview Manor (increased gathering limits pending), the Black Fashion & Beauty Gala is geared towards celebrating local Black creatives and Black-owned businesses and its nominations, which open up on January 1st, 2021, span 12 different categories – think photography, makeup artistry, fashion design, fashion retail and much more. The new awards ceremony is the passion project of Ann-Marie Daniel Barker, a well respected Toronto-based fashion and event stylist who’s been working in the industry for over two decades. The idea of uplifting and championing local Black Canadian talent was heavily influenced by her own career journey and what she’s witnessed, she shares. “What I find within Canada is that it’s a whole journey breaking into the [fashion and beauty] industry for the Black individuals. When I started out, to crack into it, oh my goodness, it was the hardest thing! It wasn’t until I actually left the country and went to the States that I finally got my break. It wasn’t in Toronto.” She adds that her passion for such a celebration, which has a huge focus on mentoring future talent through bursaries and workshops, has been festering in her mind for quite some time and that she really began hitting the ground running in the wake of the recent urgent push for racial reform across the globe.

Here, Ann-Marie shares, in her own words, more about the personal life events that led her to create the much-welcomed Black Fashion & Beauty Gala and how her event is structured.

On past encounters that led to her idea brewing:

“I ran into a young woman in downtown Toronto some years ago during the middle of winter. She was a homeless Black girl without a winter coat and she stopped me. Often we just walk by people begging but, whatever it was, something drew me to her and I decided to turn back and talk to her. I was running to a meeting and there was a coffee shop close to where we were standing so I said to her, ‘If you want to sit in the coffee shop until I’m done, I’ll come back and look for you.’ When I came back, she was there waiting and we ended up having the longest conversation ever into her life and story. Her story was one that I found was very tragic and my heart just bled for her. I also asked her what it is she wished to do in life. She told me she loved fashion and always wanted to be a fashion designer, but that no one ever believed in her. No one has ever given her a chance. That wherever she goes, there’s always a door in her face. While sitting there listening to her story, I saw a part of me in her: the younger me in her. That struck a cord with me. Right at that point, I told myself that I’m going to take a chance on her because I also thought that, as a Black women myself, if I were in those shoes, I would have liked someone to give me a helping hand. I ended up finding her a place to stay and put her through school. She’s now living in New York and studying fashion design. I remember her saying to me, that day, ‘I promise you I will make you proud. You won’t regret it.’ And I have to say, I am very proud of her because she’s come a long way and is still going through the process.

While going through all of that, I also started hearing stories from other young people about how much passion they have for the fashion industry and that they want to break in, but it’s very tough.”

On the lack of Black representation which kept her idea wheels churning:

“I also realized that there’s nothing here in Canada recognizing and acknowledging Black creatives — period — and Black people within the industry say the same thing to me. One day I just sat down and thought through what was missing and came up with the idea [for an awards gala] some years ago, but it just was never the right timing for me: I was super busy with work and traveling all the time so was never in one place long enough. But now, with Covid, everything is on hold. Then the whole Black Lives Matter movement came about, too, and one night I was lying in my bed and the idea came back to me — that this was the time to resurrect it. I started making phone calls and before I knew it, a team was created and we started the process of planning the whole concept and putting it together.”

A handful of Black Canadian women in the fashion and beauty industries. LEAD PHOTOGRAPHER: REBECCA CARTY, B.CLASSICMEDIA. ASSISTANT PHOTOGRAPHER: DELE NAMEISAYO.

On why mentoring matters to the Black Fashion & Beauty Gala:

“One of the very important aspects of the awards for me is the mentorship portion and the bursaries because I feel that it is so important that we’re able to help, build and foster the younger generation by creating a platform for them. [Previous generations] have done it already — and are still doing it — so how do we go about creating something within the industry that gives up-and-coming talent a blueprint or road path. Something that makes it tad bit easier for them to crack into the industry and follow their dreams. The mentorship program would be an ongoing, monthly thing where we have workshops with industry professionals. They’d come in to facilitate and guide attendees. Right now I’m working on the outline and with the city of Toronto who is offering some support. Cloré Beauty Supply is one of our official sponsors for the awards ceremony and they have stressed that they would love to partner on the mentorship program as well.”

On how the BFBG bursary program will work:

“The bursaries will go towards up-and-comers who are going to school at a credited college and studying something related to the industry. It can be any program, as long as it’s fashion or beauty-geared and incorporates business. I put the business course element in there because I think that’s integral: One needs to know how to balance the books and run a business. How we’ve structured our bursary program is the public can apply and we have a team working on setting the criteria for the bursary that applicants will have to follow. We will then award the bursary winner on the night of the award show, which will be $5,000. For our first year, there will be one winner and we have decided not to give the funds directly to the individual. Instead, we’d like to arrange to give the funds directly over to the credited institution to ensure that we can be accountable for every dollar that’s going out from our sponsors. We structured it that way to maintain control and ensure that the funds are going directly towards what they were meant to. That not a dollar is going elsewhere. We also felt that the bursary can go towards someone who is starting their own business within the industry or a pre-existing business looking to rebrand, grow inventory, etc. So [education and entrepreneurship] will fall under the bursary program.

We plan to also follow up throughout the year to see how the recipient is doing and at the next awards gala, the goal is to have the previous recipient come up and talk about their bursary and how [the experience] has been for them.”

A handful of Canadian Black men within the fashion and beauty industries. LEAD PHOTOGRAPHER: REBECCA CARTY, B.CLASSICMEDIA.

On the BFBG nomination process:

“The public can go in and nominate who they think is the best in whichever category. When nominations close, we collect all that data and there will be four people per category selected as finalists. We will notify them and images of those individuals will be posted on the website. The voting process will then open, and the public can go back and vote for their favourite.”

On the response she’s received so far pre-awards gala: 

“I have to say, the responses so far have been really wonderful. We’ve been getting a lot of direct messages and a lot of phone calls from people within the industry. People are very excited about the entire concept of feeling like they’re being acknowledged. Almost every message or call that comes in states, ‘This is long needed.’ That having this platform is a way for Black individuals [within the industry] to finally get their shine. That’s really and truly what this is about: to acknowledge and showcase the many talents within Canada’s Black community. This is also to show Canadian companies and agencies that we’re here — that you don’t have to hire and bring in Black talent from the US. We have that right here in Canada. Yes the States has a lot of great talent, but we’d like some of the opportunities to stay here. Open up that door and let [the opportunities] flood in. I’m very passionate about that.”

Missed our last My Story column? Click here.

Categories
Life & Love

‘Mr. Vice President, I’m Speaking:’ 5 Takeaways From the U.S. VP Debate

Kamala Harris combined assertiveness and ease, but both she and Mike Pence wriggled out of key questions. It was all so blessedly normal

It was a debate so earnest, so conventional, so calm that you could almost hear a fly land. Or you could certainly fixate on that and nothing but for a while. The tedious cat-and-mouse game Mike Pence tried to play with Kamala Harris on a supposed fracking ban and tax hikes? It reminded you of the tedium of normal presidential and vice-presidential debates—oh, how we’ve missed it over the last eight years.

But there was more than cat, mice and flies during a 90-minute exchange that actually felt substantial. A few impressions:

The Trump administration truly has no defence of its performance on coronavirus

What was the best the vice-president could do, when both his contender and moderator Susan Page repeatedly thrust into his face the jarring tally of 210,000 dead Americans, and other blunders of the last eight terrible months as the crisis unfolded in the U.S.? Highlight the leaky, ineffective ban on travel from China; thank the American people for their sacrifices; quibble that Joe Biden’s campaign has plagiarized no-brainer plans to swiftly distribute a vaccine and focus on testing; hearken back to the far less deadly swine flu pandemic of 11 years ago.

America’s disproportionate share of the world’s coronavirus death toll seems to have no rational excuse, and Pence made that plain. His insistence that the apparent superspreader event where Trump introduced his Supreme Court nominee was fine because it was outdoors, and his invocation of “freedom!” were flaccid. Pence is the head of the White House coronavirus task force, yet was helpless to safeguard the White House itself from the virus that will whip through a cluster of people when they gather with so little caution.

Meanwhile, Trump has moved past even trying to excuse things and is now claiming the antibody cocktail he received in hospital is some kind of cure. At least Pence didn’t go there?

Read this next: Wait, Why Do People Think Trump Doesn’t Have COVID?

Questions left unanswered stand out more than ones that are answered

This was chronic, on both sides. Each of these canny, experienced rhetoricians tried to wriggle out of corners and give only the responses they wanted, and it was glaring. Pence repeatedly declined to explain how the Trump administration will support Americans with pre-existing conditions while simultaneously trying to eradicate the Obamacare plan that created those protections, then dodged saying how he’d comport himself if Trump refused to accept an election loss.

Harris was in most cases more direct, but she conspicuously refused to explain her stance on the Green New Deal—which Biden more forcefully said he opposed amid last week’s cacophony. Same went for a question on whether a Biden-Harris administration would add more judges to a conservative-tilted U.S. Supreme Court—”packing” the bench. Her evasions may wind up sticking in the campaign more than Pence’s, because Pence strenuously tried to highlight them. The Trump campaign will likely do the same.

Pence can only carry water for Trump so far

Mike Pence doesn’t really get “spirited” about much, certainly not in the way we’ve seen other Republicans get in always-amped-past-11 Trump era. Before his nearly two decades in politics, he was a radio talk-show host who called himself “Rush Limbaugh on decaf.” He may now be best described as “Donald Trump on some cocktail of Ritalin, Valium, under-steeped green tea and a nine-year Bible school intensive.”

He can’t defend Trump in a Trumpish way, and sometimes he seems to be half-heartedly fighting for his boss; take the segment on the president’s own taxes, where he passively cited Trump’s complaint that the New York Times exposé was phony rather than punching back himself; and when it came to lambasting Biden as a career politician, Pence referred to Biden’s “47 years in public service,” which has a nice and generous ring to it.

Mike Pence doesn’t echo Trump in saying he wouldn’t accept the results of a fair election, but instead he filibusters and faintly echoes his boss on vague insinuations of mail-in voter fraud. And on a last question about civility in politics, he didn’t even bring up Donald Trump, while Harris pumped up Biden. That was a significant tell.

Read this next: Good Luck America: 5 Takeaways from the First Presidential Election

Kamala Harris introduced herself, wielding a shiv with a smile

Other than her moments of inartful dodging, Democrats will likely be delighted by their VP nominee’s performance. She was constantly measured, she was determined to refrain from interrupting, yet she can wage an attack much more masterfully than Biden can. Her swipes at the “incompetence” and “ineptitude” of the Trump White House on coronavirus conveyed bafflement and condemnation. “This administration has forfeited their right to reelection based on this,” Harris said.

Pence may have tried to bait her with a few interruptions and gotcha moments. But someone who is Black and female in U.S. politics will have learned long ago that the American voting public has double standards when it comes to anyone who is not a white male expressing anger. She played it cool, while her rival at times seemed petulant in wanting more time to get in more digs and rehearsed lines.

Read this next: What Exactly Is a Social Bubble and How Does It Work?

All eyes were on 2024, or someday sooner

With two septuagenarians vying for the presidency, and coronavirus striking one of those senior citizens, this was a veep debate like none before: voters must size up the qualities of a candidate who will sit one collapsed lung away from the presidency. Before the debate, Republican stalwart Rick Santorum said on CNN that this was effectively a presidency rehearsal for Pence.

What did we see? Mike Pence looks, as ever, like the consummate Country Club Republican or the conventionally bland movie president—as opposed to his boss, who without a word of lie almost played Sharknado 3’s commander-in-chief, until November 2016 intervened. A mildly saner, if not more doctrinaire, version of Trumpified Republicanism awaits if he takes over. Or when he runs in 2024.

Harris, too, acted with presidential swagger, confidence and poise. She took the time to highlight her experience in California and on key Senate committees. And while she constantly praised Biden, she subtly struck out as her own politician, with a shrewd analysis of Black injustice and cagier answers on climate change than Biden has offered.

The moderator asked if either had had discussions about a transition of power. Neither answered.

Categories
Fitness

Fruit Used to Make Me Bloated, Until I Started Following These Experts’ Advice

I’ve been following the nutritarian lifestyle for over two months, which is a whole-food, plant-based diet that focuses on nutrient-dense foods. I’ve been feeling amazing eating so many greens, beans, veggies, seeds, and whole grains, but eating the recommended minimum of four fruits per day was causing me painful cramps and bloating.

New York-based internist and gastroenterologist Niket Sonpal, MD, said bloating isn’t cause for alarm or worry, unless you’re feeling abdominal pain as a result of eating fruit or it’s making preexisting digestive conditions, like IBS, worse.

Why Does Fruit Cause Bloating?

Fruits contain natural sugars, including fructose and sorbitol, which can be difficult for people to digest, explained registered dietitian Carlie Saint-Laurent Beaucejour, MS, LDN, known as @mindfuleatingdietitian on Instagram. These poorly absorbed sugars pass through the small intestine and into the colon, where they are fermented by colonic bacteria to produce increased gas, explained gastroenterologist Kristen Lee, MD.

Fruit also contains another substance called pectin, an indigestible soluble fiber. Although the fiber in fruit can help relieve constipation, it can cause bloating in some people. Dr. Lee added that fruit offers antioxidants and vitamins, so you don’t want to avoid it altogether, if possible.

Which Fruits Are More Likely to Cause Bloating?

Some fruits contain higher amounts of fructose, which can result in bloating, explained Saint-Laurent Beaucejour. These include apples, very ripe black-speckled bananas (due to the higher pectin content compared to unripe bananas), plums, grapes, dried fruits, cherries, pears, mangos, nectarines, apricots, pineapples, and pomegranates. Fruits that are high in FODMAPS may also cause bloating for some, said registered dietitian Jessie Wong, who specializes in FODMAP diets and helping people with IBS. This includes many of the fruits on this list, as well as prunes, avocados, and watermelons.

Which Fruits Are Least Likely to Cause Bloating?

Fruits lower in fructose may be less likely to cause bloating, said Dr. Lee, including strawberries, blueberries, oranges, grapes, pineapples, and kiwis. Wong added that low-FODMAP fruits are also good choices such as dragonfruits, papayas, tangerines, clementines, and bananas that don’t have black spots.

How to Avoid Bloating After Eating Fruit

Aside from limiting or avoiding fruits that are high in fructose, here are some tips to help prevent bloating after eating fruit:

  • Keep a food journal: Writing down all the foods you eat (not just fruit) and how you feel in regard to bloating can help you discover which fruits (or other foods) may be the culprit so you can focus on the fruits that are easiest to digest. I found out that sadly, pears are a no-no for me.
  • Eat less fruit: Dr. Sonpal said there’s no reason to avoid apples and bananas altogether! He said to monitor the amount of fruit you are eating, and Dr. Lee agreed, saying you can even start with half an apple and “assess how much you can digest before the symptoms from fermentation affect you.”
  • Allow time between eating: It may be beneficial to allow at least two hours between meals, snacks, and other fruits, Saint-Laurent Beaucejour said.
  • Peel fruit: Even something as simple as peeling a fruit like an apple, pear, or peach can make it more easily digestible since the skin is so fiber-rich, Wong said.
  • Put fruit in a smoothie: Mechanically grinding up fruit in a smoothie definitely helps with bloating, Wong explained, since it “reduces digestion time, hence reduces bloating time.”
  • Eat cooked fruit: “Cooking fruit breaks down some of its fiber, which can lead to less bloating and makes it easier to digest,” Dr. Lee said. Try cooking fruits like bananas, apples, or berries in oatmeal — this was key for me!
  • Eat fruit alone: While choosing from the less-bloating fruits mentioned above can help, Wong said, eating your fruits alone can be beneficial. Or try pairing your fruit with a protein like nuts. I found eating high-FODMAP fruits like speckled bananas right after dinner caused me bloating, because as Wong explained, the sugar ferments.
  • Limit dried fruit: “Dried fruits are convenient, healthy snacks, but they are concentrated with sugar and fiber, which lead to more gas production during digestion,” Dr. Lee said. A few raisins on your salad, a couple medjool dates, dried mango, or a small piece of homemade fruit and nut bar might be OK on your tummy, but eating big servings could be the culprit of bloating.
  • Exercise: Regular physical activity can help prevent or relieve bloating, Dr. Sonpal said.
  • Pair fruits with foods that contain probiotics: Fruits contain prebiotics, which help feed the good bacteria in our gut. Saint-Laurent Beaucejour explained that pairing fruit with foods that have probiotics like yogurt (dairy-free if you’re avoiding milk) or sauerkraut offers good bacteria for the gut to help reduce bloat, enhancing the probiotic effects.

If you limit or avoid fruit and the discomfort continues, Dr. Sonpal said to make sure to speak with your primary doctor or gastroenterologist to determine what foods or lifestyle choices could be causing this uncomfortable issue. You definitely shouldn’t live in pain or discomfort!

Image Source: POPSUGAR Photography / Matthew Kelly

Categories
Culture

Mary Kate Olsen Is Reportedly ‘Dating’ Now But Not ‘Seriously’ After Her Divorce

In May, Mary-Kate Olsen filed for divorce from French banker Olivier Sarkozy after five years of marriage. Now, Olsen is moving on—but she’s not seriously with anyone yet, despite rumors that Olsen was seen with a possible boyfriend in New York City this week. A source told Entertainment Tonight that “she’s single and having fun. She’s not seriously with anyone, but she’s dating.” The man she was photographed with is just a friend, the source added.

Olsen is now living in New York City’s Upper East Side after spending her summer in the Hamptons, recovering from her breakup, ET’s source noted. “She’s doing great and seems happier than she’s been in a long time,” the source said.

Olsen doesn’t often give interviews, but she and her twin sister Ashley spoke to British Vogue last year about their fashion line The Row and why they don’t have an interest in acting again these days.

“We’ve been there, we’ve done that, we started out that way,” Mary-Kate Olsen said with a sigh. “But this is the way we chose to move forward in our lives: to not be in the spotlight, to really have something that speaks for itself.”

She added later that “there is a lot of pressure we put on ourselves. I feel like we’re really lucky that we have a great partnership and that we can rely on each other for support, because I can imagine it can be so lonely.”

The twins described the pressure as “self-inflicted,” with Olsen adding, “If you want things to be perfect or beautiful, it’s a lot of hard work… Nothing comes easy. That’s just the way we were raised; that’s what we believe is necessary to do something different.”

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

June Ambrose Is Taking Her Talents to Puma

With a career spanning over two decades, June Ambrose has long been the go-to stylist celebrities call. Missy Elliott’s black “Michelin Man” suit? June Ambrose. Jay-Z’s fashion evolution from hip-hop superstar to mogul? June Ambrose. Now the fashion veteran is taking her talents to Puma as its new creative director.

It was announced today, October 5, that Ambrose will be designing for Puma’s women’s and girl’s lines. After Jay-Z introduced the stylist to Bjørn Gulden, Puma’s chief executive officer, and Adam Petrick, Puma’s global director of brand and marketing, Ambrose knew a collaboration was on the horizon.

“The connection between style and sport is timeless and it’s something I’ve always wanted to put my spin on,” Ambrose said in a statement. “Beyond the collections, it’s important to me that the collaboration is rooted in social impact, and Puma’s work in the social justice space to empower youth through sport makes them the perfect partner.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

While the exact details of the collaboration have not yet been revealed, Petrick told WWD that he felt an “immediate connection and an alignment of vision — an opportunity to fuse sportswear with fashion styling details.” He is confident Ambrose will transform the brand’s women’s offerings: “She’s not a designer in the classic sense, she’s a creator but she’ll be getting a chance to flex her design skills.”

“The female athlete is underserved by a lot of brands and we believe there’s an opportunity to bring style, fashion and innovation to footwear and apparel in general, particularly in basketball,” he told WWD. With her new role, Ambrose wants to put an emphasis on gender equality.

“Why can’t a guy wear our pieces?” she asked. “With everything going on with gender neutrality, it’ll be fun to see where this goes.” Ambrose’s first collection for Puma will debut next summer.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

A Documentary About ’90s Supermodels is Coming to Apple TV+

Photo by Paul Massey/Shutterstock

“I’m excited to reunite with my friends to both celebrate and examine the way supermodels transcended the traditional perceptions and limits of modelling in the fashion industry through time,” says Cindy Crawford.

Christy. Naomi. Linda. Cindy. These names are iconic, so no wonder there’s a documentary about them in the works. The trailblazing supermodels are the subjects of an upcoming docuseries from Apple TV+ that will revisit their modelling careers and disruption of the ’90s fashion scene.

Titled The Supermodels, the series will feature exclusive interviews with Naomi Campbell, Cindy Crawford, Linda Evangelista and Christy Turlington, and will be directed by two-time Academy Award-winner Barbara Kopple. The four models will also be executive producing the series, which comes from Brian Grazer and Ron Howard’s Imagine Documentaries.

“My sisters Christy, Linda, Cindy and I are extremely thrilled to share our story with the world and there could be no better partners than Brian Grazer, Ron Howard which is a dream come true to bring it to life, as we knew they would respect and honour our story,” Campbell shared on Instagram. “We hope our journey seen in the docuseries will encourage, motivate and inspire young people around the world.”

Meanwhile Crawford posted: “I’m excited to reunite with my friends to both celebrate and examine the way supermodels transcended the traditional perceptions and limits of modelling in the fashion industry through time.”

“I would love for people to see this as a celebration of not only our individual stories, but also to the power of friendship, dreams and perseverance,” shared Evangelista on Instagram, while Turlington said: “I am looking forward to looking back on this unprecedented time in fashion with these incredible women whom I have grown up with.”

News of the Supermodels docuseries comes after Apple TV+ announced an upcoming documentary about Billie Eilish, which is slated to be released in February 2021. A release date for The Supermodels hasn’t yet been announced, so watch this space for more details.

And in the meantime, check out our roundup of fashion documentaries that you can stream right now.

Categories
Video

Diane von Furstenberg Spring 2014 Ready To Wear – Fashion Show – Style.com

Runway, backstage, and front-row footage from the NYC show. Watch the Diane von Furstenberg Spring 2014 ready-to-wear fashion show footage from Style.com. Want more? Visit Style.com for more runway shows, fashion trends, shopping guides, and news about models and designers.

Still haven’t subscribed to Style on YouTube? ►► http://bit.ly/styleyoutubesub

CONNECT WITH STYLE
Web: http://www.style.com
Twitter: http://twitter.com/styledotcom
Facebook: http://www.facebook.com/style
Google+: http://plus.google.com/+styledotcom
Instagram: http://instagram.com/styledotcom
Pinterest: http://www.pinterest.com/styledotcom
Tumblr: http://officialstyledotcom.tumblr.com
The Scene: http://thescene.com/style

Want even more? Subscribe to The Scene: http://bit.ly/subthescene

Diane von Furstenberg Spring 2014 Ready To Wear – Fashion Show – Style.com

Starring: Diane Von Furstenberg and Tim Blanks
Director: Marina Valle
Executive Producer: Harris Levinson

Video Credit: IDM Productions / indigital.tv

Categories
Fitness

4 Ways I’m Making My Walks More Intense

walking tips

No matter what I have on my plate for the day, I make sure to carve out time for a walk. It doesn’t matter if I’m logging half a mile to grab a cup of coffee or five miles to check out a new neighborhood, I cross a walk off my to-do list. But I’ll be honest, as much as watching my steps rack up may be exciting, it can get a little monotonous night after night.

However, most recently I’ve been adding in ways to elevate and intensify my nightly walk so that I get in a bit of a harder workout.

Aim for elevated routes

One of the easiest ways that I’ve found to make my walks not only exciting but challenging is to be purposeful with the routes I take. I make sure to choose routes that have a few challenges tossed in here and there, and my current favorite way to sneak in a challenge is to opt for routes with gradual elevation. Even the tiniest bit of incline can get my heart rate up and engage my leg muscles beyond my standard walk.

Opt for guided walks

I’ve recently discovered that guided runs are my new favorite way to incorporate meditation and gratitude into my runs. Now I’ve decided to take some of those same guided programs and incorporate them into my walks. Many of my favorite workout and training apps have walk-specific guided programs at various lengths. Some incorporate walking and running, some encourage power walking, and some are even for inclines and hiking. I’ve found that having that coach in my ear keeping me on track motivates me to push myself a little harder.

Pause for a little extra workout

For those walks where I don’t have a destination on the brain, I often end up on a park path. With nothing but a park bench, I can get in a solid low-impact workout that works the whole body. From push-ups to calf raises, this five-minute bench workout is a must for me when I’m struck with a burst of energy and feel the urge to take things up a notch.

Mix up my pace

The easiest way I’ve found to take my walk from boring to blasting is to mix in some speed work. This can mean anything from upping my walking pace to a full-blown power walk. (I’ve now set a goal for myself to see how fast I can walk the Williamsburg Bridge in Brooklyn.) But it can also mean incorporating running into the mix. For those days, I make sure that I’m geared up with sneakers like the UA HOVR™ Sonic 3 Metallic Running Shoes ($120) that can handle both a casual walk and a more intense run.


UA HOVR™ Sonic 3 Metallic Running Shoes

UA HOVR™ Sonic 3 Metallic Running Shoes

Buy Now

Categories
Culture

A Fly Just Stole the Show at the 2020 Vice Presidential Debate

The vice presidential debate was nearing its end when the true star of the night finally emerged: a fly! Yes, an actual fly. More specifically, this fly, which landed on Vice President Mike Pence’s head and just decided to hang out there for a little while:

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This is not to dismiss the other perfect moments throughout the night, most of which occurred when Sen. Kamala Harris calmly told Pence that she was, in fact, still speaking. But let’s be honest, when was the last time a fly caused this much commotion?

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

As writer Jill Filipovic tweeted: “Kamala Harris wiped the floor with Mike Pence and there is really no question about that. He didn’t answer a single question. The most exciting moment of his performance was when he was a landing pad for a fly.”

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

For context, the fly landed just as Pence was talking about his support of American law enforcement in a year marked by mass protests around racial injustice and police brutality:

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

It then stayed for…much longer than expected…but left while Harris was discussing President Trump’s pattern of blatant racism and his refusal to condemn white supremacists:

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Naturally, the fly immediately received several Twitter handles. Here’s a snapshot of a few:

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Clearly, people know a star when they see one:

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

And presidential candidate Joe Biden quickly got in on the joke, tweeting out a photo of himself holding a fly swatter.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Now, I realize that millions of people have already voted in this election and that we still have two more presidential debates in store. But to quote Twitter: “Fly 2020”

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Louis Vuitton Reminds Us to Vote (and Skate)

For a creative director whose stylings generally land squarely in the future, it would seem Nicolas Ghesquière was focused on a much more contemporary issue this season: American politics. And yet, the first look to hit the runway featuring “Vote” across the chest was both a nod to Election Day as well as forward momentum into life after November 3rd. The collection’s Jane Jetson silhouettes and modular accessories hastened a glimpse at what we’ll be wearing come spring.

When every brand is redefining what fashion means in a world mid-pandemic and reckoning with racial justice, not only does the runway require proper social distance, but designers to distance themselves from the past. According to Louis Vuitton’s show notes, the collection was “a sensitive zone that erases gender and promises exponential creative possibilities.” Ghesquiére admitted that this is just the beginning of exploring non-binary designs at the famed Parisian house. He posed the questions: “What does an in-between garment look like? What kind of cut can dissolve masculine and feminine? What wardrobe might s/he look good in?”

louis vuitton

Courtesy of Louis Vuitton

louis vuitton

Courtesy of Louis Vuitton

louis vuitton spring summer 2021

Courtesy of Louis Vuitton

In his journey to create a fluid collection, he pulled heavily from skate culture, both literally—the actual word was tagged across more than a few shirts—and figuratively. Baggy pants were cinched at the waist, not unlike actual skaters who string their trousers up with shoelaces, utility jackets reminiscent of Carhartt hoodies were tossed over slinky dresses, and shorts were cut at the knee in racy graphic prints, akin to something you’d spot on teenagers hanging around the outskirts of Tompkins Square Park.

The show’s attendees, who met CDC guidelines with required masks, included the likes of Alicia Vikander, Venus Williams, Laura Harrier, and more. Given the fact that the brand’s roster of influencers includes actual skaters—Evan Mock had his own likeness displayed up Louis Vuitton flagship stores and he walked Virgil Abloh’s runway in 2019 —so we wouldn’t be surprised if the brand continues this narrative. For now, let’s start saving up for those skate shirts and hope we don’t get called posers.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Montreal-based Designer Sophie Theallet Talks Wardrobe Staples and Starting Again

Photography courtesy of Room 502.

The designer’s Room 502 label recently launched a new six-piece collection.

Since leaving the bustling New York fashion scene and her much-celebrated eponymous brand behind several years ago, Sophie Theallet – whose designs have been worn by the likes of Michelle Obama, Jada Pinkett Smith, Kate Winslet and Meghan Markle – has settled into a new life with a new line based in Canada.

“Being in Montreal and doing Room 502, I’ve found freedom again,” she says of her rekindled sense of purpose and ease­, one that informs the wardrobe staple-centric label that she launched with partner Steve Francoeur last year.

Room 502, which is named after the number of the apartment the couple shared in Manhattan’s infamous Chelsea Hotel during the ’90s, introduced a new six-piece limited edition collection, titled Series 2, this summer. The range of garments includes a Nehru collared shirtdress named after famed choreographer and dancer Blanca Li, and a poet-style blouse that comes in both a printed and solid black fabric. Imbued with a presence of sensitivity–these aren’t the hype-driven looks that many designers are expected to pump out each season–Room 502’s offerings certainly speak to the time we’re living in, and lend a practical but considered touch to one’s closet.

montreal brand
Photography courtesy of Room 502.

“It’s about making sure that every time you buy something, you’re going to keep that piece for a long time,” says Theallet of what influences Room 502’s designs. “It’s not a fashion statement, it’s not about being trendy. I believe in fashion that’s more like a uniform. Something that you wear but you don’t think about too much. [But] you know when you wear it, you’re going to feel good and you’re going to feel strong.”

Given the roster of clients that she’s counted over the years at both her previous brand and Room 502, Theallet knows a thing or two about dressing strong women. And her early career working alongside icons like Jean Paul Gaultier and Azzedine Alaïa not only instilled the power of dressing within her, but also the importance of craft and conscientiousness.

It was during her time as Alaïa’s “right hand” that she met Maximiliano Modesti, a fashion entrepreneur and founder of the Kalhath Institute in Mumbai. The Institute focuses on educating artisans in traditional craft techniques like wood-blocking and embroidery, and features an incubation centre and offers an artist residency program as well.

montreal brand
Photography courtesy of Room 502.

“It preserves the savoir faire of Indian craft,” Theallet notes of the Institute’s important endeavour as she elaborates on why Room 502’s pieces are created in collaboration with Kalhath’s craftspeople. “I want to do collections with people that I respect and love,” she says, adding that an emphasis on ethical practices isn’t new to her work. “In my former label, I used beautiful pure fabrics like cotton and silk. I love using fabrics that come from little batches.” Carrying on this mindful way of working, Room 502’s collections feature Fair Trade certified fabrics, production and labour.

Theallet and Francoeur’s conviction when it comes to making clothing with purpose is also evident in Room 502’s philanthropic angle; a portion of sales from the brand go to Epic, a New York-based non-profit that works with disadvantaged youth around the world. “It was an easy choice for us to give to Epic,” says Francoeur. “It gives a chance to [young] people who had a bad start.”

This likely resonates in another way for he and Theallet, as they are also getting a second chance at happiness and fulfillment with their move to Montreal. “Being in the industry in New York with my old brand, I had obligations to produce so many collections,” Theallet says of fashion’s traditionally fast-paced way functioning. “It was too much; you don’t have any time to live anymore. You just work, work, work. And at the end, you don’t have a lot in exchange.”

Now, in addition to working on Room 502, Theallet says she meditates every morning and makes time for daily walks through the mountain. “I listen to music – everything from Tibetan monks chanting to jazz and Jimi Hendrix – I read, I write,” she says of her more positively-structured schedule, which also includes space for artistic pursuits like sculpting and painting. “I’ve never been this productive,” she notes. “[And] I’m doing things I’ve never tried before.”

montreal brand
Photography courtesy of Room 502.

That element of novelty – that is, the opportunity for designers to forge a unique, personal and healthier path ahead in the fashion world – is increasingly cropping up in the industry at-large, too. Although COVID-19 has thrown aspects of its usual operations into flux, Theallet chooses to think promisingly, rather than pessimistically, about the future of fashion. And she highlights the fact that large conglomerates like Kering affording its brands the opportunity to break from the traditional promotional cycle as a point of positive change.

“What are we going to do with where we are,” she muses about how COVID has further implemented a much-needed bubble burst of fashion’s fixation with celebrity and continual output – one that she says erased a lot of creativity, and created a lot of burnout. “COVID is something that happened now, but what was happening before COVID in fashion – it’s been a long time that the industry was going in a bad direction.”

It’s very possible that fellow creatives will look to Theallet’s current calling for inspiration as they too move forward; and those interested in further pearls of wisdom from her and fellow fashion veteran, Veronica Webb, can tune into an upcoming talk between the two via the Alliance Française, scheduled for November 12. “We’ll be speaking about her time in Paris,” says Theallet, who met the model while she was working with Alaïa in a most heady millieux.

But if there’s one take-away Theallet could offer to the weary world now – one decidedly different from the glamour of Paris couture or New York’s persistent buzz – it’s that she’s fostered resilience and a new perspective by taking a step back, taking stock, and stepping ahead in her own direction. “I’m busy in the way I want to be busy,” she says. Who could ask for anything more?

Categories
Fitness

Even If You’ve Never Heard of Weight Bias, You May Have Experienced It, and It’s Not OK

Weight stigma, also known as weight bias, often affects those with large bodies, but it can also impact people who are thin. With the help of experts, we wanted to delve into exactly what weight bias is, how to advocate for yourself if you’re experiencing it, and how to check your own weight bias.

What Is Weight Bias?

Weight bias is discriminating against or stereotyping someone because of their weight, explained registered dietitian Brianna Theus from The Celestial Life. It’s frequently channelled toward people who are of a high weight, but can also happen to people of all weights and sizes, explained BACP-accredited eating disorder therapist Harriet Frew, MSc. This is often seen on social media; however, it can happen in many different settings including jobs, schools, and in healthcare.

What Are Some Examples of Weight Bias?

Someone who is of a high weight may not be taken seriously by their doctor when going for an issue not related to weight, said Frew. The doctor may unfairly blame weight as the issue when this is really just weight bias.

Or a “person experiencing all the eating disorder psychopathology symptoms of anorexia nervosa may not receive treatment for this illness if their BMI is above a certain number,” Frew sad. Although the person may clearly be unwell and struggling with an eating disorder, they may not be unable to get help due to weight bias.

Another example: it’s often assumed that someone who is thin has self-control, is morally superior, takes care of themselves and is more successful. If you don’t meet this “ideal,” then you are thought less of, Frew explained, and this too, falls under weight bias.

What Encourages Weight Bias?

Things like BMI (the measure of your body fat based on your weight in relation to your height), the idea that thinner is better, and diet culture in general reinforces the idea that being fat is “bad” and being thin is “good,” Theus explained. “It basically says you can’t live a healthy life until you are at an ‘acceptable’ weight. Who deemed these weights acceptable? The BMI chart does not take into account someone’s bone density, muscle mass, racial differences, and more,” Theus said.

The BMI chart is problematic because it doesn’t differentiate between body fat and muscle mass, so a healthy person who lifts weight and is very muscular may be characterized with a high BMI, labeling them overweight. Likewise, someone can also have a low weight that characterizes them as having a normal BMI, but they could have a health issue such as an eating disorder or high cholesterol — BMI just doesn’t give healthcare providers the big picture about health.

How Can Weight Bias Encourage Disordered Eating?

Weight stigma can have damaging physical and psychological effects, Frew said. It’s a risk factor for depression, poor body image, and low self-esteem. The cultural ideal that encourages the pursuit of thinness can then drive behaviors such as strict dieting, obsessive exercise, and disordered eating habits like purging, Frew said.

Someone in a large body may constantly hear insults about their weight. “This can continue echoing in their heads until they internalize it and start to feel the same way about themselves,” said Theus. She added that this can increase depression and anxiety, causing yo-yo dieting, binge eating for comfort, or other mental illnesses that could put a person’s life at risk.

Someone who has been fat-shamed may feel the need to continue with their dieting and disordered behaviors until they are at a weight where they “fit in” with everyone else. Then once they lose the weight they are praised for it, but they often gain the weight back because disordered behaviors are unsustainable, and the cycle continues.

How Does Weight Bias Impact People and the Healthcare They Receive?

“Studies have demonstrated that patients with excess weight get less time with their physicians, present with symptoms that are more likely to be dismissed, and are more likely to be perceived as less disciplined and non-compliant,” explained Eduardo L. Grunvald, MD, FACP, medical director at UC San Diego Weight Management Program.

“I have seen firsthand doctors telling a patient in the hospital that the condition they have is due to their weight when there is no correlation whatsoever,” Theus said. She went on to explain that if you are at a high weight and you go to the doctor or hospital for any reason, the number one suggestion from a lot of healthcare workers would be for you to lose weight. And then the problem you initially went in for continues, and you never receive the care that you need and deserve, which could have catastrophic results.

On another level, Dr. Grunvald added that patients at a high weight may feel uncomfortable going into a doctor’s office with equipment and furniture not suited for a large person. These are just a few of the reasons why he said people in large bodies often avoid the doctor’s office.

Is Being at a High Weight Unhealthy?

I mentioned to Dr. Grunvald and Theus that many healthcare professionals push the idea that being at a high weight causes health issues, such as high blood pressure or risk of heart disease, and asked if it was true. Dr. Grunvald responded that this isn’t a simple question, and explained that generally as weight increases, there is a direct relationship with problems that adversely affect many body systems, but added that everyone is different. There are a range of factors that can cause health issues that don’t include weight. He said, “Some folks develop metabolic disease at lower weights, depending on genetics, fat distribution, lifestyle factors, and racial background. For some, they suffer from more biomechanical issues.”

“It is 100 percent possible to be fat and healthy.”

Theus explained that a person’s weight is often the first thing that’s looked at if they tell a healthcare provider they have a health issue. It’s assumed that since they are at a high weight, it means they also have a host of other issues like diabetes or heart disease.

While it’s true that someone who lives in a large body can have health issues like heart problems or high blood pressure, someone who is thin can also have the same medical complications. “Just because someone is fat does not mean that they are unhealthy,” Theus reiterated. “Some people have mild excess weight without any problems at all,” Dr. Grunvald added, which means, as Theus said, “It is 100 percent possible to be fat and healthy.”

There are numerous studies proving that weight and BMI are poor predictors of disease and longevity. One such study discovered that when you compare different levels of BMI in what they categorized people as being underweight, overweight, and obese, being overweight (BMI 25 to less than 30) wasn’t associated with an excess of mortality. Another study actually showed that patients they categorized as obese or overweight were at a lower risk of cardiac death than patients who were categorized at a “normal” weight. Even patients described as obese and overweight with a history of chronic heart failure were associated with a lower risk of mortality, a term called obesity paradox.

To drive home the point, in a study comparing the Health at Every Size (HAES) model to a diet approach, both groups initially had similar improvements in metabolic fitness, activity levels, psychological measures, and eating behaviors, and only the dieting group lost weight. But two years later, the dieters regained the weight (since the diet wasn’t sustainable), and lost the health improvements, while the HAES group maintained their health improvements.

This proves that while weight can affect health, there are other factors that can also have an impact. Dr. Grunvald said, “as physicians, we have to incorporate all the data at our disposal to make a decision regarding the health risks to an individual patient.”

How to Check Your Own Weight Bias

“Weight stigma is dangerous and it is important to check your bias,” Theus said, which means: develop awareness about your own beliefs, thoughts, and assumptions, and be prepared to question them, Frew said. Make sure you’re not discriminating or judging someone based on their size. Even well-intentioned comments can be harmful, like telling someone they look great because they lost weight. You never know if the person is engaging in unhealthy or disordered eating or exercise habits to reach that weight. Or they could be physically ill, and weight loss is a symptom. “Remember that you can’t measure someone’s health by their weight,” Theus said. There are so many other ways to connect with someone or offer a compliment that has nothing to do with appearance.

Get educated, Frew said. Read up on Health at Every Size and the body acceptance movement. Notice when you experience weight bias around you and be prepared to speak up and challenge old attitudes. “Remember that every single body deserves respect and compassion,” Frew said.

Also be mindful about the negative comments you make about yourself and who might be hearing them. If you talk about how you shouldn’t eat certain foods or how you need to lose weight, especially around children or other people, it spreads the message that large bodies are “bad,” and that’s not true. It can inadvertently cause others to think badly about their own size and make them engage in harmful habits to shrink down. Be kind to yourself and talk to yourself the way you would to a loved one. Ending what NEDA calls “weight hate” can start with you.

If you or someone you know is struggling with an eating disorder, National Eating Disorder Association (NEDA) has resources available including a 24/7 helpline at (800) 931-2237.

Categories
Life & Love

The Rise of the One-Month Stand

I would kill to have an orgasm, but I refuse to die for one. That’s my daily quarantine mantra. I whisper it when I get a Raya alert. I scream it while giggling wildly with friends. Eventually I text it directly to a film director—the kind who thinks if he slides into my DMs, I’ll slide out of my clothes. Of course, that’s a no-go during quarantine, but I’ll admit, it’s tempting to make an exception—especially when he texts back “You’re funny” instead of “LOL.” Just as Hamilton’s Angelica treasured “a comma after ‘dearest,’ ” modern women know the secret code of attentive lovers is a fully typed contraction.

Still, there’s no way I’m meeting a stranger right now, because (1) we’re still in a pandemic, and (2) as a spike in sex toy sales shows, sisters are doing it for (and to) themselves. If I get sick just because some dude can use words instead of emojis, I’ll die of shame before I die from COVID-19.

“Everyone I know is scared of being on a ventilator because of a one-nightstand,” agrees Serena Kerrigan, 26, the host of Let’s Fucking Date, a show vetting wannabe suitors via Instagram Live. Bumble sponsored one episode and may sponsor future ones in Season 2. Until then, Kerrigan is dating new people virtually (and having a low-key tryst with her neighbor). “One-nightstands are too risky right now. Instead, you get a COVID test, the guy gets COVID test, and you turn it into a one-month stand. It’s very practical. Lots of my friends are having them, too.”

Once called a “mini relationship” by eharmony and “a party for your commitment issues” by my mother, the one-month stand is an arrangement merging casual sex with temporary intimacy. If a one-night stand is, to quote sexologist Shan Boodram, “the microwavable burrito of sex,” then its four-week equivalent is the Blue Apron: convenient, curated, and marked—like all good food—with a clear expiration date.

“I see the one-month stand as an evolution of hookup culture,” says Helen Fisher, PhD, a senior research fellow at the Kinsey Institute and an expert on female sexuality. “Truly random sex is unlikely during a pandemic—you’re not bringing home a stranger from a bar, hopefully. Now there’s a prolonged courtship process happening, because everything starts at a virtual level.” As apps like Bumble report increased activity, video chat has taken the place of a first date…and a second, and a third. “When you’re ready to meet in person—a step that has added weight during the pandemic—it’s more of a done deal,” Fisher says. And because 2020 is a time of profound change, the usual concerns about “moving too fast” or “ending things too soon” don’t really apply. How can our friends or our own inner voices say, “This relationship isn’t normal” when the whole world is stumbling blindly toward a new normal?

But despite a changed world, some truths still hold, like how sleeping with someone doesn’t guarantee true love, even if the hookup lasts 24 days instead of 24 hours. According to stats from an annual national survey from Match.com, on average, 35 percent of respondents who had “friends with benefits” relationships progressed to a long-term relationship. Meanwhile, four weeks is a natural end point for casual sex, Fisher says, “because the dopamine rush we get from arousal often fades over [that] time.”

“I can’t even remember what day it is! Right now, a month of intimacy is all I have to give.”

“That’s exactly what happened to me,” says Stevie,* a 39-year-old event planner from Brooklyn who recently ended her one-month stand with Ana, 32. “Initially, we bonded because of physical attraction, plus we’d both been furloughed. But Ana stayed hyperfocused on her career, and I said, ‘Screw it, I just want to go [mountain] climbing and be outside.’ We were both cool with it ending; it was just time.”

“People are definitely trying to configure new types of connection,” says Jean Yang, PhD, an MIT-educated computer scientist and the founder andCEO of Akita Software, whose quarantine experiment, JeanDate, has paired hundreds of couples by using human pattern recognition (she paired people together based on what she knew of them). “But the four-week mark is often when I hear from the women, ‘This is done; set me up again!’ If there isn’t a really deep connection, it just loses steam.”

A 37-year-old musician named Heather* learned that truth after moving from New York’s SoHo to South Carolina and having a one-month stand soon after. “Normally, my heart can’t take casual sex,” Heather says. “But I can’t even remember what day it is! Right now, a month of intimacy is all I have to give. We stayed friends, because after four weeks, there’s no bitterness. Ironically, I’ve had long-term relationships that were ‘serious,’ but this [one-month stand] was the healthiest I’ve experienced in a while.”

If this were a movie, the one-month stand would turn into a self-aware-but-still-earnest rom-com, the kind with a Lumineers soundtrack and a teary epiphany from Issa Rae. “People assume that for single women, lockdown means we need to lock down a mate, or else we’re just sad,” Kerrigan says. “In reality, it’s the opposite. We’re saving so much time weeding out people who aren’t worth our energy. To be real with you, even after it’s safe to casually hookup or date again, I don’t see the point in going back to such a broken system.”

Honestly, why would we? A one-month stand is a way to tackle the “pleasure learning curve” crucial to women’s sexual fulfillment, test a potential connection in crazy times, and walk away fairly unscathed if things run their course. The concept even dovetails with expert health guidelines—like those released from the Dutch National Institute for Public Health and the Environment—that promote seksbuddies (which, yes, are exactly what they sound like). Studies even show that having sex on a regular basis helps raise antibody levels.

Back on my bed, the text messages continue: Come for a walk? asks the film director. A walk to where? I shoot back. The Dance of the Three Dots plays out on my screen as he types a potential response, erases it, types again, and finally hits Send. Let’s walk to the future. Next year? Next month? Maybe it’ll be better there. He has no idea.

*Some names have been changed.

This article appears in the October 2020 issue of ELLE.

GET THE LATEST ISSUE OF ELLE

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Culture

Taylor Swift Finally Formally Endorses Joe Biden in the 2020 Election

After drawing criticism for not endorsing anyone in the 2016 election. Taylor Swift made it official this afternoon: She is formally supporting Democratic nominee Joe Biden in the 2020 election. Swift appears as one of the cover stars in V magazine’s Thought Leaders issue.

She told the publication:

The change we need most is to elect a president who recognizes that people of color deserve to feel safe and represented, that women deserve the right to choose what happens to their bodies, and that the LGBTQIA+ community deserves to be acknowledged and included. Everyone deserves a government that takes global health risks seriously and puts the lives of its people first. The only way we can begin to make things better is to choose leaders who are willing to face these issues and find ways to work through them.

I will proudly vote for Joe Biden and Kamala Harris in this year’s presidential election. Under their leadership, I believe America has a chance to start the healing process it so desperately needs.

Swift announced the cover on social media. “I spoke to @vmagazine about why I’ll be voting for Joe Biden for president,” she wrote. “So apt that it’s come out on the night of the VP debate. Gonna be watching and supporting @KamalaHarris by yelling at the tv a lot. And I also have custom cookies.”

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Swift’s endorsement of Biden comes as little surprise. Swift’s most-liked tweet is one she sent out in May condemning Trump for his tweet encouraging police officers to shoot protestors if they begin looting. She tagged Trump directly in the tweet, writing, “After stoking the fires of white supremacy and racism your entire presidency, you have the nerve to feign moral superiority before threatening violence?” she wrote. “‘When the looting starts the shooting starts’??? We will vote you out in November @realdonaldtrump.”

Swift spoke to Vogue last September about why she felt like she couldn’t formally endorse Hillary Clinton during the 2016 election. She was afraid her speaking out for Clinton would hurt more than help, as it was the same summer as her Snapchat scandal.

“Unfortunately in the 2016 election you had a political opponent who was weaponizing the idea of the celebrity endorsement,” she started, without dropping Trump’s name explicitly. “He was going around saying, I’m a man of the people. I’m for you. I care about you. I just knew I wasn’t going to help.”

Swift added. “You know, the summer before that election, all people were saying was She’s calculated. She’s manipulative. She’s not what she seems. She’s a snake. She’s a liar. These are the same exact insults people were hurling at Hillary. Would I be an endorsement or would I be a liability? Look, snakes of a feather flock together. Look, the two lying women. The two nasty women. Literally millions of people were telling me to disappear. So I disappeared. In many senses.”

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Kehlani on Her Moose Knuckles Campaign, Growth, and OnlyFans

Before Kehlani and I can even begin our conversation, a baby coos into the phone and the line goes dead altogether. Adeya, the singer’s one-year-old daughter, accidentally slapped the end button on the call. Kehlani dials me back and apologize. “My baby just woke up from a nap,” she tells me. “I’m reading a book.” Anyone who knows Kehlani knows she has a knack for multitasking—performing entire dance routines while singing live onstage, writing and producing her own songs simultaneously, breastfeeding her daughter while in the studio—so rocking her baby to sleep while giving an interview and reading is just a regular day for the hardworking mom. Today, Kehlani adds another task to her plate, as she fronts Moose Knuckles’ fall/winter 2020 Bring the Heat collection. Ahead, Kehlani talks her new campaign, motherhood, and her journey to growth and acceptance.

How has quarantine been treating you?

Honestly, it’s been fun. I’m able to do a lot of things, like this campaign, that I never really had the time or the patience to do. I never had the patience to sit down and be still, and I learned a lot.

kehlani moose knuckles

Courtesy

Winters look different on the West Coast. How is the Moose Knuckles campaign a reflection of your own style?

Usually, I’d be on tour right now. I’d be traveling in a lot of cold places, so the collection has a lot of really fun pieces to keep me warm. I like to have a jacket, but if it gets too hot, or in the event that I have to go somewhere that’s actually warm, I can still carry the jacket. I could just slide it off and keep it in the same wardrobe, like the jacket with the inside straps.

The campaign aims to celebrate and highlight individuals who motivate and inspire their audiences. How are you doing that these days?

It’s being transparent that I’m feeling and going through the times just like they are. It’s finding little moments to share words with them or how them I’m doing things from the ground up just the same. I’m constantly reminding my fans to stay grounded and pay attention to what belongs to them and what doesn’t. Being inside has put a focus on social media where we don’t realize we’re picking up thousands and thousands of thoughts and feelings that belong to other people at such a high rate. [I’m] reminding myself and my fans every day to take those moments to focus inward and try to remember what you really think, what you feel, what you view. It takes practice.

moose knuckles kehlani

Courtesy

What’s inspiring you most right now?

My baby, Adeya. I have a lot more patience than I thought I did. I’ve always been pretty patient, but it takes a whole new level of patience to raise a little toddler who dives head-first off of things and touches things and pulls things off shelves, and any time you find yourself getting irritated, you recognize in that moment she’s just a baby. So it allows you to carry that same level of patience and understanding into other situations with humans you interact with. I have a real opportunity to raise her in this new world in a way that I’m now learning how to navigate. I’m constantly evolving and bettering myself so that she doesn’t have to wait until she’s 25 to learn the things I’m learning now.

You recently posted a message on Instagram about unlearning old habits and learning new things about yourself. How enlightening has that journey been for you?

It’s a daily process. It’s about being able to separate. Even simple things like when you look at yourself and start picking apart things on your face, or you think your nails aren’t done well enough or your feet need to be done, you have to step back like, Whoa, did that belong to me or was that because somebody else is going to walk down the street and point it out? Is somebody else going to point it out in a photo? I’ve been spending a lot of time recognizing when I have those moments, even when I view a situation along with the rest of the world and have to step away like, How do I really view this? Or am I regurgitating a thought that I read from somebody else? It starts with that initial moment of recognition.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

You released It Was Good Until It Wasn’t in May. Where would you say that album falls in your journey?

When I was recording the album, I was learning how to write and be present in the space of darker emotions or feelings on the opposite spectrum of what I used to write about. My old work was focused on me getting over things and just being strong. I skipped straight over singing about my feelings and went straight to working on my strength. With IWGUIW, I finally learned how to write in the present tense, sitting in those moments of being upset and hurt instead of skipping over them.

It Was Good Until It Wasn’t [Explicit]

amazon.com

$9.49

You honored sex workers in the video for “Can I.” What was the message you were trying to send?

We’re in a time where it’s cool to say you fuck with sex workers, but people don’t follow all the way through and pay, or follow all the way through and educate themselves. It’s easy to say you’ll pay for porn and pay sex workers properly, but do you know what they’re fighting for? It’s about their protection, it’s about their rights. Even the OnlyFans craze going on right now where they’re being pushed out by influencers and artists who already make a bunch of money from what we do, these celebs are de-platforming the people who have literally paved the way for it.

There’s many, many, many fights going into the current fight that sex workers are pushing on all different levels. I wanted to make something that was celebratory to get everyone’s attention and added a message at the end of it to encourage folks: Here’s some information you can take away. Also, everybody in the video is an actual sex worker and the majority of them were trans women of color and Black trans women at that. I wanted it to be super celebratory and help them feel inspired and happy and joyful.

How does 2020 Kehlani differ from 2019 Kehlani?

Twenty twenty Kehlani is completely different. I’m committed to growth in a very serious and very organized way that I never have before. I’ve theorized and idealized a lot of healing work and my practice over the years, and this year I actually got the faith to commit to things I always wanted to commit to. It completely transformed my life. I’m finally growing in a way that’s super healthy, especially in the way that I deal with the industry. I’ve always kind of struggled with existing, having been so publicly sensitive over the years and oversharing a lot.

Do you regret oversharing?

I have no regrets in life. I think I’ve learned to love all those moments. I’m really grateful that those vulnerable moments brought openhearted and gentle people to me. These days, I’m taking everything with a grain of salt and taking every little annoying thing with gratitude and reminding myself how blessed I am. Sometimes I be like, Dang, I wish that I hadn’t had been so public about certain things, but on the flip side it’s why a lot of people feel like they can connect to me. I’m grateful for that.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Justin Bieber Has Designed a Pair of Limited Edition Crocs

Photo by LISA O’CONNOR/AFP via Getty Images

The singer says he’s “been wearing Crocs since the beginning of time.”

Crocs, fashion’s most polarizing shoe brand, has found yet another fan – this time in the form of Justin Bieber. The Canadian musician – who revealed in a release that he is a big fan of the brand – has teamed up with the footwear company to design a limited-edition pair of its Classic Clog.

The Bieber collab is the latest in a string of high-profile team-ups for Crocs, having previously worked with fashion brands Christopher Kane and Balenciaga, as well as Post Malone and Bad Bunny.

Bieber took his inspiration from his fashion line Drew House, reimagining the clog in the brand’s signature yellow hue and adorning it with eight custom charms, called Jibbitz, including the brand’s smile logo, as well as pizza slices, rainbows, flowers and more.

justin bieber crocs
Photograph courtesy of Crocs

In a release, Bieber said of the collaboration, “As an artist, it’s important that my creations stay true to myself and my style. I wear Crocs all the time, so designing my own pair came naturally. With these Crocs, I just focused on making something cool that I want to wear.”

The Grammy Award winner first teased the collab on Instagram last week, sharing an image of the shoes floating in a pool with the caption “Soon.” In a indication of the ensuing popularity of the collection, shares for Crocs rose 13 per cent that day – the highest one-day surge for the brand since 2007, Bloomberg reports. He then officially confirmed the collaboration today, sharing a video on IG of a pair of shoes that looked real but turned out to be cake. In the video, Biebs said he’s been “wearing Crocs since the beginning of time.”

The Justin Bieber x Crocs shoes, priced at USD$59.99, will launch on October 13 and will be available via the Crocs website, as well as TheHouseOfDrew.com.

Categories
Fitness

People Seek Therapists Who Share Their Identity, Which Is Why Cultural Competence Is So Important

Cutting right to the chase, therapists need to be culturally competent — but what does that mean exactly? Veronica Johnson, PhD, assistant professor of psychology at John Jay College of Criminal Justice, told POPSUGAR that “in a nutshell, a culturally competent therapist is a therapist who has the ability to both recognize and mindfully navigate cultural differences and similarities in the psychotherapeutic relationship.” It means they are aware of and feel comfortable talking about culture, race, gender, etc. in sessions.

This is one of Dr. Johnson’s areas of research. She aims to examine the difference between working with a culturally competent therapist vs. working with one who is not considered to be culturally competent. “My goal is to really understand how specific interventions used by the therapist have an impact on minority clients’, specifically Black clients’, ability to feel connected to the therapist,” she explained.

It’s common that people seek out therapy from professionals who share their identity, Dr. Johnson said. For instance, Black people typically prefer to see Black therapists, but they only make up a small portion of mental health professionals. Take psychology in particular: it was reported in 2015 that while 86 percent of working psychologists in the US were white, four percent identified as Black or African American. “So often, Black clients are in a position where they need psychotherapy, but there are only non-Black therapists available,” Dr. Johnson noted.

“By having a Latina therapist, I don’t feel like I am approaching an outsider. It’s like having somebody in my circle and in my corner.”

Wandy Felicita Ortiz, 25, began therapy in 2016 through her university after the death of her grandfather, and the therapist, by chance, was Latinx — Ortiz is also Latinx. “When I spoke to her about Latinx attitudes towards death, she understood what I was saying from a cultural and personal perspective. That, I really liked and valued,” Ortiz told POPSUGAR. “It made me feel like I was not alone in my experience.” It was only when she left college and switched to a therapist who was not Latinx that she realized the value of working with someone “who is culturally compatible with your lived experience.” Lived experiences, she added, you can’t learn through a textbook.

To Dr. Johnson’s point that people initially assume those “who are racially the same, ethnically the same, and the same gender are similar to them,” Ortiz has found that similarities in identity have caused her to open up more in therapy. Her current therapist is a Puerto Rican woman from New York — and Ortiz, incidentally, is also a Puerto Rican woman from New York. “By having a Latina therapist, I don’t feel like I am approaching an outsider,” she said. “It’s like having somebody in my circle and in my corner.”

Yes, there are registries such as Therapy For Black Girls and Therapy For Latinx, which Dr. Johnson said are doing great things for helping a more diverse group of people feel increasingly comfortable with therapy, but oftentimes, clients delay treatment because therapists from those registries are fully booked. And while there needs to be more open doors for nonwhite mental health professionals, the fact of the matter is all therapists need to be versed in how to become more culturally aware.

Dr. Johnson’s ongoing research is about “trying to enhance the training and understanding of cultural competence for therapists of all backgrounds, so that people of color, Black women, Latinx populations don’t have to delay their treatment for two years waiting for a therapist that looks like them.”

Being culturally competent as a therapist has to do with your understanding of differences based on socioeconomic status and physical and mental ability as well. Licensed social worker and disability consultant Vilissa Thompson, LMSW, told POPSUGAR that she began writing her blog, Ramp Your Voice!, due to the gaps in what social workers are taught. “And that continues with other practitioners like psychologists, psychiatrists, licensed counselors, so on and so forth,” she said. “What they understand about disability, which includes mental health, is very outdated when it comes to the language and is very ableist in the way that we discuss it.”

“We need to understand how being a Latina is different from being a trans Latinx woman.”

Plus, Thompson said, the mental health field does not have enough disabled professionals. “There’s a gap within the profession itself,” she stated, adding, “If therapists, particularly white therapists and even some people of color, are not in tune with how racism looks, or how anti-Blackness looks, then how can we expect them to understand disability, which is an identity, a culture, an experience?”

Due to this, Dr. Johnson explained that every mental health training program has to address cultural competency. “It’s part of their ethical guidelines,” she said. But the depth of those trainings and coursework can vary. That means mental health professionals will have to do the work outside of those programs themselves. Dr. Johnson, for starters, offers some trainings, and she also said literature can go a long way (she suggests looking into editions of Counseling the Culturally Diverse by Derald Wing Sue and David Sue).

The thing to understand about cultural competency is that “you have to know yourself first,” Dr. Johnson said. “What I recommend for white, non-Black, and Black counselors alike is to understand your own biases, blind spots, and assumptions.” That work can be very difficult, she noted, but reflection is of utmost importance. And every therapist, no matter who they are, should put in the work, she said. “I recommend that everyone do critical self-reflection on how they understand their own race and how they understand other people’s races, ethnic groups, gender, sexual orientation, ability, status, all of it.”

It’s about intersectionality, Dr. Johnson concluded, echoing Thompson’s comments. “We need to understand how being a Black person in a wheelchair is different from being a Black able-bodied person,” she said. “We need to understand how being a Latina is different from being a trans Latinx woman.” It’s complex, sure, but it’s absolutely necessary to create better client-therapist relationships.

Categories
Culture

Ayesha Curry Shares Her Family’s Favorite Roasted Red Pepper Pasta Recipe

Ayesha Curry knows what your day needs—a healthy serving of pasta. “I have to say, I can’t think of anything in the world more comforting than a big bowl of carb-loaded pasta,” she tells ELLE.com from inside her kitchen. “Any type of pasta, you name it, I love it. It’s what makes me feel like I’m getting a warm hug. It’s what brings the family together around the table.”

It’s certainly what’s leading us to her table—where she’s whipping up a favorite in the Curry household, her roasted red pepper pasta. Curry is an expert at crafting recipes that are both delicious and easy to make (cc: her new cookbook, The Full Plate). Watch this episode of Mama I Made It to see her sing pasta’s praises, explain the virtues of store-bought products, and sprinkle cheese in a way that is nothing short of magical.

Get a copy of The Full Plate

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Versace’s Pre-Fall 2020 Collection Is a Perfect Blend of Minimalism and Extravagance

versace

Versace

versace

Versace

Sartorial contradictions have always been embedded in Versace’s DNA, a brand built on clashing traditional Italian style with audacious modernity—think merging vibrant prints with elegant silhouettes, or combining sleek fabrics like silk and lace with hard embellishments such as metal and beads.

“Creativity comes from a conflict of ideas,” Donatella Versace once said. “A business woman needs a successful mix of design and practicality.”

We partnered with Versace to highlight pairs of contrasting trends to flip between this season, an apt way to express ourselves given the current air of raging uncertainty and a future in question. Check them out below.

Sporty & Low-Key vs. City Chic

versace

Versace

versace

Versace

Tone things down for that morning coffee run with an oversized sweatshirt worn over floral-patterned trousers and matching two-tone sneakers. Then, swap for a more afternoon-ready look with a cardigan, leather skirt, and platform boot ensemble or a timeless leather jacket paired with a poplin button-down blouse, mini skirt, and square toe boot with logo jewel buckle.

Minimal Elegance vs. Maximal Casual

versace

Versace

versace

Versace

Minimalism took over the fashion world towards the end of the ’80s, when people exchanged bulky shoulder pads and gaudy designs for svelte silhouettes and pared-back colors. Today’s trend climate balances the former with an occasional “more is more” flare—you’re just as likely to spot muted colors and slim cuts on the runway as you are clashing patterns, oversized tailoring, and bulky footwear.

Minimalists will swoon over Versace’s Pre-Fall 2020 collection’s geometrical double-breasted pantsuit and side-slit evening dress with signature Medusa logo buttons, while peacock dressers can opt for a head-to-toe floral look by combining these stockings and sleeved mini dress.

Dark & Fierce vs. Vibrant & Funky

versace

Versace

versace

Versace

The color black is synonymous with high fashion, and it’s not hard to understand why: It’s mysterious, versatile, and makes every outfit look effortlessly chic. For all you all-black-everything fashionistas, Versace’s Pre-Fall 2020 collection has you covered with sleeved and sleeveless zippered mini dresses and leather platform boots.

But for those who need a little bit (or a lot) of color in their life, the line includes a smattering of vibrant touchstones like floral prints, neon green, and bright red and blue accessories.

Monochrome vs. Color-Blocked Sneakers

versace

Versace

versace

Versace

This season is all about chunky sneakers. If you’re looking for a more muted shoe that doesn’t skimp on personality, go with a sleek monochromatic silver Versace Chain Reaction trainer. Otherwise, the color-blocked red/blue/black Versace Squalo will be sure to satiate all of your statement footwear needs.

“Carry-All” Bag vs. “Just the Essentials” Bag

versace

Versace

versace

Versace

versace

Versace

versace

Versace

When it comes to bags, you’re either a “throw everything in” type or a “just the essentials” type. Running errands or carrying out various administrative day activities? Go with a practical shopper bag to throw in your random purchases or pull out your wallet without fussing with zippers or clasps. Hitting the town with your significant other? A lightweight cross-body keeps all of your essentials (makeup, car keys, etc) secure and will never weigh you down.


Categories
Women's Fashion

Off-White is Launching a Second “Home” Collection

Photograph courtesy of Farfetch

Thinking about tweaking your interior decor? The new Off-White collection should definitely be on your radar.

Given we’ve all spent so much time at home this year – and will likely continue to for the winter months ahead – we’ve become even more obsessed with all things home. The success of Netflix’s The Home Edit is an excellent case in point. And if you’ve been thinking about tweaking your interiors then the new drop of home pieces from Off-White is coming at a very convenient time.

The brand first launched homewares last year – as well as a limited edition capsule collection of items in partnership with IKEA. Now, the Virgil Abloh-led brand is back with another collection and we’re not lying when we say there’s something for every room in your house. The new Off-White home collection is comprised of 80 (yep, eight-zero) items, including pieces for the kitchen, living room, bedroom and bathroom.

There’s bed sheets, cushions with the brand’s signature arrow graphic, sleepwear, slippers, towel sets, a bathrobe, a toothbrush, tablecloth, a ceramics collection, a clock, printed chairs and umbrellas on offer in the expansive collection. There’s also a selection of stationary on offer, too. The brand’s signature logos and design elements, such as its “Meteor” holes, are evident throughout the collection – on clocks, umbrella stands, dinnerware, hairbrushes and more.

Photograph courtesy of Farfetch

Discover some of the key pieces in the collection below:

The Off-White home collection is available from today at Farfetch.com.

Categories
Video

Sarah Paulson Takes a Lie Detector Test | Vanity Fair

Sarah Paulson takes Vanity Fair’s infamous lie detector test. Does she think she is Ryan Murphy’s favorite of all her ‘American Horror Story’ counterparts? Can she names all ten seasons of AHS? Does she miss seeing Lisa Vanderpump on Real Housewives of Beverly Hills?

Still haven’t subscribed to Vanity Fair on YouTube? ►► http://bit.ly/2z6Ya9M

ABOUT VANITY FAIR
Arts and entertainment, business and media, politics, and world affairs—Vanity Fair’s features and exclusive videos capture the people, places, and ideas that define modern culture.

Sarah Paulson Takes a Lie Detector Test | Vanity Fair

Categories
Fitness

I Bought a Peloton During the Pandemic, and It Has Improved My Life in Ways I Never Expected

SAN ANSELMO, CALIFORNIA - APRIL 06: Cari Gundee rides her Peloton exercise bike at her home on April 06, 2020 in San Anselmo, California.  More people are turning to Peloton due to shelter-in-place orders because of the coronavirus (COVID-19). Peloton stock has continued to rise over recent weeks even as most of the stock market has plummeted. However, Peloton announced today that they will temporarily pause all live classes until the end of April because an employee tested positive for COVID-19.  (Photo by Ezra Shaw/Getty Images)

When shelter-in-place orders first took effect amid the COVID-19 pandemic, I had no problem shielding myself from the world. I found new ways to keep myself occupied, and my mental health was better than ever before. But as the months went by, things began to change, and I found myself struggling to stay afloat. It was really hard to manage my bipolar 2 disorder amid so much uncertainty. Without a routine, I was draining my bank account, forgetting to cook meals, and drinking my problems away.

It wasn’t until I found a new love in cycling that I was able to get my head above water again. It may sound cliché, but buying a Peloton bike was well worth the investment. In a way, it changed my life.

When I first started cycling, committing to a class was one of my greatest challenges. If I’m being honest, I jumped right into some 45-minute classes, which kicked my butt and tired me out. I didn’t feel motivated to continue — but after some time, I decided to take 10 to 20 minutes out of my day to get back on the bike. I was working with a trainer who told me to give it 10 minutes, and if I couldn’t go any further, then at least I committed 10 minutes to working out. It was better than nothing, especially at a time when so many of us were struggling to even get out of bed.

Something magical happened during that time. Once I began selecting classes that were 15, 20, or 30 minutes long, I found myself staying on the bike longer. I no longer wanted to give up, and instead felt compelled to keep cycling until the class was over. I was challenging myself again — something I hadn’t been been able to bring myself to do while sitting at home.

Challenging yourself is a good thing. If you suffer from depression, bipolar disorder, or anxiety, you know how hard it can be to stay focused. When I finally focused on my classes, I started to see an improvement in other areas of my life. When I began beating my baseline outputs and crushing my personal records (PRs) on the Peloton, my whole attitude shifted. I felt . . . free.

I’ve created a routine for myself, which is important when adjusting to a new reality where I’m venturing out in public less.

While it isn’t a cure-all, exercise is widely considered to be helpful in managing conditions like bipolar disorder, in part because it triggers a release of endorphins, which improve your mood and overall sense of wellbeing. For me, it’s been a huge help. Riding my Peloton makes me feel empowered — that is, once I get 10 minutes in and past my pre-ride jitters — and it has even helped me feel a little less anxious about COVID-19. I’ve created a routine for myself, which is important when adjusting to a new reality where I’m venturing out in public less. I’m currently working from home, so having the opportunity to hop on the bike to break up my day has been really rewarding. I never realized how necessary it was to clear my head during the workday until now.

I started working out on the Peloton when I was in a really uncertain place with COVID-19, and I’m so glad I did. My mood is better, my thoughts are clearer, I’m sleeping better at night, and I’m putting my faith into trusting a new process. Mentally, I’m in a much better place.