Categories
Culture

How Meghan Markle Quietly Celebrated Her 39th Birthday With Prince Harry

Meghan Markle and Prince Harry spent her birthday on Tuesday offline, with none of their own official social media posts to mark the festivities. But Us Weekly got some intel from a source about how the Duke and Duchess of Sussex quietly spent their day in Los Angeles with their one-year-old son, Archie.

The source said Meghan’s mother, Doria Ragland, was with them to celebrate the day and keep an eye on their son during the evening so Meghan and Harry could have an intimate home-cooked dinner together.

“They spent the day as a family and in the evening, Doria looked after Archie so that Meghan and Harry could enjoy some couple time,” the source said. “Harry cooked Meghan a three-course dinner, but Doria helped him with the preparation. While Harry has become a better cook since marrying Meghan, he still has a long way to go!”

The source also told the magazine that Harry gave Meghan two thoughtful gifts. “He wanted the gift to be personal, so he surprised Meghan with a necklace that he designed,” the source said. “And a framed photograph of the two of them, which he took himself.”

While Meghan and Harry’s SussexRoyal Instagram account is no longer active (and the account for their new non-profit Archewell hasn’t been started yet), Meghan got cordial Instagram tributes from the Queen, Prince Charles, and Kate Middleton and Prince William on social media.

“Wishing a very happy birthday to The Duchess of Sussex today! 🎂🎈” Kate and William wrote on their Kensington Palace account.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

“Happy Birthday to The Duchess of Sussex! 🎈” Prince Charles wrote on his Clarence House account.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

And straight from the Queen’s Royal Family Instagram account, the monarch’s team shared, “🎈Wishing The Duchess of Sussex a very happy birthday! 📸 The Queen and The Duchess are pictured during a joint visit to Chester in 2018.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Beauty

Alicia Keys and Her Perfect Skin are Launching a Beauty Collab with E.L.F

If you’ve ever dreamed about having Alicia Keys’s perfect skin, you’re officially in luck! The singer has teamed up with drugstore favorite E.l.f for a lifestyle beauty brand, launching next year. The company hasn’t released the brand’s name or specifics just yet, but describes the line as a “a culmination of Keys’ personal skin-care journey.” All products are dermatologist developed and cruelty free.

“This new lifestyle beauty brand will enable Alicia to further explore conversations about inner beauty, wellness and connection,” E.l.f said in a release. “With an inclusive point of view, an authentic voice, and a line of skin-loving, dermatologist-developed, cruelty-free products, the brand aims to bring new meaning to beauty by honoring ritual in our daily life and practicing intention in every action.”

In 2016, Keys famously quit heavy makeup. In an open letter, the singer explained the pressure she felt to go bare. “Every time I left the house, I would be worried if I didn’t put on makeup: What if someone wanted a picture?? What if they POSTED it??? These were the insecure, superficial, but honest thoughts I was thinking. And all of it, one way or another, was based too much on what other people thought of me,” she wrote. “I don’t want to cover up anymore. Not my face, not my mind, not my soul, not my thoughts, not my dreams, not my struggles, not my emotional growth. Nothing.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Last year, the Grammy winner shared her nighttime skincare products on Youtube. “We all struggle with keeping our skin clear and I am very familiar with that struggle,” Keys says, before launching into her routine, which includes makeup wipes, a “medical-grade” cleanser, and sulfur spot treatment.

This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Here’s hoping for more skincare videos from Keys and E.l.f. in 2021.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Beyoncé’s Stylist Breaks Down the Fashion in Black Is King

“You were the one posting all those [Instagram] Stories, right?”

It’s three days after Beyoncé’s jaw-dropping, feast-for-the-eyes Black Is King visual album dropped on Disney+, and I’m on the phone with her stylist, Zerina Akers, the woman behind the fashion fantasies that dazzle in the film and on Beyoncé in general.

“You were on it,” she says, referencing my obsessive identification of key looks on social media. No, Zerina, you were on it.

Akers, who got her start as an intern in the fashion closet at W magazine, has been working with Beyoncé for the last six years. Growing up in Landover, Maryland, she used to test her fashion knowledge by flipping to a magazine page and identifying the designer credits without looking. The W internship led to jobs assisting stylists like Camilla Nickerson, Lori Goldstein, and B. Akerlund. It was on a shoot with B. Akerlund that Akers first crossed paths with Beyoncé. A few months later, she heard that Beyoncé was looking for a full-time stylist, and after a one-month trial, Akers was in. A match made in fashion heaven, their first collaboration was on the Beyoncé’s Instagram editorials back in 2014, which have become part of Beyoncé’s visual storytelling. With every project they embark on together, they go bigger, harder, than the last. Black Is King is testament to that.

“It’s surreal,” Akers says about working on the visual album, which is the defining pop culture moment of the year (in my opinion). “It’s humbling. It’s exciting, and it’s scary, to be honest. I didn’t expect such a tremendous response. It’s a different thing when you’re in it. You’re kind of buried in it and you don’t know. You’re kind of putting one foot in front of the other, but now, for it to be out and so well received, it’s pretty tremendous.”

Tremendous indeed, given the backstory of how Black Is King came together. Let’s dive right into it.


How was that initial sit-down, planning the look of the film?

There wasn’t [one]. It was, “Hey, I just want to shoot these little clips to do a small piece to boost the album. And I want to, you know, maybe just shoot it in my backyard, and, like, Zerina, you’re here.” When we started, I think we maybe got a day into shooting and it was, “You know what? Let’s take a pause. Actually, let’s do a full video for everything.” And then it snowballed from there. It was going as it was going. It took about two months and three weeks.

So it was a fairly quick turnaround of rethinking everything?

Oh, no. I always overdo it, because it’s Beyoncé and you just never know. She can get an idea and want to just put a wedding gown on in the pool. So it’s always about having a little bit of everything, from T-shirts to couture gowns. I like to have as much as I can, just to be ready for the curveball. As we were shooting, there were packages constantly coming in. There were boxes arriving to set off the runway. We’re constantly making things, calling designers at midnight, like, “Hey, can you meet me at 8 a.m. and let’s design this thing together.” A lot of the L.A. designers were constantly making things for us as we were going.

beyonce black is king fashion

Disney+

What was the process for choosing the designers for each look for each visual?

Take, “Find Your Way Back,” for example. Knowing that everything has to sparkle—there’s a few friends of mine that I’ve worked closely with for years—Destiny of D.Bleu.Dazzled, Laurel Dewitt and Kerin Rose of A-Morir sunglasses, and Lace by Tanaya. They’re people that I know love sparkles, and everything is about crystals and dazzling, so those are four people that I automatically call to create something.

When I work with them, I like to push them and stretch them as well—like, Laurel Dewitt is an accessories designer. She doesn’t really make clothes per se. So I pushed her to actually do that and work with another brand, Alejandro, to stretch her. Lace by Tanaya typically makes accessories and underwear and lingerie, but to get her to make a full crystal poncho and skirt that looked like raindrops—she really killed it. Pushing her to make a full garment was interesting.

Other times, we may be on set and Beyoncé wants to keep shooting and keep changing clothes, and I’ll have to figure it out on the spot. So there’s not necessarily one way.

I was really happy to see a lot of Black designers and Black-owned businesses utilized in the styling. How important was that for you? How did you choose the Black designers you worked with?

That’s important for me, for every project we’re on to just consistently amplify the voices and the visibility of Black designers. I specifically wanted to work with L’Enchanteur. They’re twin sisters; they’re Nigerian, born and raised in Brooklyn. They interpret their jewelry with a traditional African artistry approach, but a little bit ghetto. They take a [hair] track or a hair roller and dip it in gold. To me, that is the epitome of exactly what this visual album called for. It’s highlighting and celebrating Africa and the African diaspora.

I also love including just a little bit of the street, a little bit of what we grew up with here in America in the inner city, from hair rollers to long fingernails to gold earrings. It’s important. That’s a part of our culture too. Those are pillars in my memory as a young Black girl.

beyonce black is king fashion

Disney+

I want to break down the major Black designer moments, starting with Loza Maléombho, who I think you worked with for the “Formation” video.

I called in a lot of her pieces for “Formation,” but it didn’t end up on Beyoncé, so I’ve been trying every now and then to include her. So this piece, interestingly enough, started out as pants, and we turned the pants into little hot shorts, because Beyoncé wanted to dance in them. Typically, a lot of West African fabrics don’t stretch, so we had to create these gussets under the arms, so she could have some freedom of movement. It’s about being able to evolve these looks. I was just so happy that that look landed where it did—with Loza’s use of bright gold mask buttons complementing the L’Enchanteur jewelry so well.

beyonce black is king fashion

Disney+

What’s the story behind that 5:31 Jérôme blue Nigerian lace look that we see in “Already”?

I love that look. Jerome was one of the first designers I lured in to work on this. He is a very good friend of mine, and we have been working together for many looks for Beyoncé. He supported me very early on in my career. He had gotten out of designing, but he’s so talented. I kind of lassoed him back in and he was down. We met in the Fashion District, where we just hashed it out and he sketched something.

I told him I was inspired by women at Nigerian weddings and the power, the strength, and the essence of these matriarchal Nigerian women and, you know, how not to mess with them. I wanted to take that and make it a bit more modern, a tough woman with a gele-inspired headpiece. But how do we project that onto this badass pop star?

So we found the fabric, picked one that we liked, and we just went for it. He made this beautiful trench dress with this corset on top with boxing gloves. Don’t ask me how he got the gloves that don’t stretch to work. The gloves actually attach to the jacket. He also made the glasses, and I connected him with the milliner Sarah Sokol to create the headpiece. It all came together quite well with the men in face paint with the cowrie shell LaFalaise Dion headpieces. Some of those shots were just stunning.

I’m curious about the floral Levenity jacket and S. Garvey bodysuit moment…

I had just taken on a whole new team of assistants in New York. I decided to take a risk since the project came up basically overnight. I hired five new assistants that I had never worked with. Beoncia Dunn was the first one. I was intrigued by her. We had been in touch on social media, and I could tell she had very little to work with and she really made beautiful art out of these tulle dresses, that you could tell she may have hand-sewn. I wanted that kind of aesthetic, I wanted someone with that kind of drive and heart in this project.

We could implement these DIY fantasy textures into the looks, and she brought on S. Garvey, who is just a young girl sewing out of her house in Brooklyn. We went to her house on a Sunday, when there were no fabric stores open. But we found two small fabric stores in Brooklyn that were open that day, and we just went in there and we found something I wanted. I had been on set with these floral-on-floral things that you can sort of see in the tea party in “Mood 4 Eva” and through the metallic floral motor gang in “Already.” So we had a few of the catsuits made with the masks.

beyonce black is king fashion

Disney+

Beyoncé wanted to explore these exaggerated silhouettes, and one way of exploring that was with these overly exaggerated shoulders on the trench dress. So I called Venny Etienne of Levenity. I said, “I want something like this, something with a shoulder. Come up with something.” He sketched it, and, again, I think it was the weekend, and the only fabric store was open for another hour, and he found something, and we went with it.

I just paired the two together and took the extra fabric. I always have designers send extra fabric, because I like to cover shoes or need them for alterations. I also like to have extra fabric to play with if we have to make a bodysuit to go underneath. We created a turban to go on top of the mask. I then took these heels, put strings on them, tied them up [Beyoncé’s] leg, and tied flowers onto the string.

beyonve black is king fashion

Disney+

Another look I found striking was the Tongoro houndstooth dress in “Brown Skin Girl.”

Sarah [Diouf] is very near and dear to me. Beyoncé was one of the early supporters of her brand, and she’s been very supportive of us. She put out a collection with women in all black and white with do-rags to match, and I just fell in love with it. I thought it would contribute very beautifully as a tableau in the story. But in the end, Beyoncé just wore them standing alone.

One of the dresses is an off-the-shoulder black dress that was actually made for “Spirit.” It’s very elongated with a long train, and then she rush-made this series of dresses for us, and that’s exactly what it turned into: a black and white series. So you see Beyoncé in the houndstooth, and then you see these other two women leaning on each other with the head wraps. That’s the same Tongoro series that she sent to us.

Can we talk about that white Deviant La Vie look in “Nile”?

This look was quite stunning. We made it as an option for the chess piece, but it didn’t work there in the end. This was a bit of a last-minute shot that we decided to steal at the end of the day when we shot “My Power.” It’s in the same location, so it just worked. It was custom-made for Beyoncé with the glasses from Kerin Rose, and Francesca [Tolot]—and the face paint just sealed the deal.

And what I love about that scene is that it’s almost like there’s this widow when you lose a loved one, you see Beyoncé in front of the casket, and then you see her being carried, it’s almost like you lose a piece of yourself as well. So that was a really powerful scene. For Brittany [of Deviant La Vie] (in collaboration with Alani Taylor) to be able to create the white lace skirt, the top, the hat—it all came together beautifully.

beyonce black is king fashion

Disney+

I’d like to touch upon the LaFalaise Dion accessories that I remember also being in the “Spirit” video.

So after the “Spirit” video, we had stayed in touch. She had started making these bras and more constructed garments. She was kind enough to send us practically 20 pieces. She sent us her entire collection to sort of use and abuse, and we did just that. And it really contributed in multiple points in the film and gave it the texture. The use of the cowrie shells was a nod to when they were used as currency. To have them present and on the body in the film was a nod to that opulence, and to the past.

One of my favorite visuals, hands-down, is “Mood 4 Eva.” Walk me through how the look of that came about.

So Beyoncé wanted to do this very over-the-top, almost a parody of opulence and decadence. I had different concepts where I wanted to have a Chanel bathrobe, which they didn’t make, so I made a tweed one myself.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

I had Melissa Simon-Hartman do the entire black section of the chess piece. I wanted it to feel a bit like dark versus light. In the end, I stripped away a bit of the gothic mood that it represented, and then kept the other side a bit more soft and sweet. So even in the bishop headpiece, I wanted it to feel like an African priest. I wanted the horsemen to feel like a female warrior.

beyonce black is king fashion

Disney+

It evolved quite a bit. “Mood 4 Eva” was single handedly the largest project I’ve ever worked on in terms of scale and people. We had about 70 extras, and having to dress them all, it wasn’t just one large scene at once. It was five or six scenes with 20 to 30 people in each scene, and one where there’s everyone.

Working on the synchronized swimming look was quite the task. Sharon [Rahim] from L.A. Roxx made, I believe, in two days, all of the catsuits for the swimmers. Dressing the Black girl synchronized swimmers in these crystal swimsuits was just stunning. Venus Prototype made the latex swim caps, and Timothy White really transformed a Solace London dress into a corseted bodysuit. And he custom-made the headpiece. He put crystals all over the dress and on the gloves. Beyoncé had this idea that she wanted cat-eye goggles, so Kerin Rose brought those to life for us. So it was this really opulent experience of wanting to, and even leaning into the world of André Leon Talley, like, decked out in Louis Vuitton playing on the tennis court. That’s what I wanted it to feel like, just over-the-top.

And the animal-print fantasy?

When we worked on the all-leopard and animal-print pieces, many people hadn’t successfully mixed animal prints in that way, and on so many people. It feels like the old lady gang in Harlem, but still speaks to a very modern woman, a very strong woman—it’s really beautiful and Valentino! This is the first time, I believe, that Valentino Couture has been shot in a music video. That’s typically reserved for red carpet.

So it took five people on the catsuit and five people on the jacket 300 hours each to make that look, and I think it was damn worth it! That shot with Beyoncé wrapping her Rolls-Royce in this cheetah print and OppoSuits! They were another unsung hero in the film.

beyonce black is king fashion

Disney+

All the creativity and passion that went into this project is so inspiring. What would you say to Black kids looking to get into fashion?

Keep going. Do your research. Don’t be afraid to reach out to people. If you want to get into styling, maybe it’s not reaching out directly to the stylist, maybe it’s being in touch with the assistant and really wanting to serve that assistant well. Go on informational interviews. There are a lot of us that are willing to talk, willing to mentor, even if we may not be in a position to give you a job. So do that. If you send 50 emails and you get one back, you’re going somewhere. Just keep going.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Megan Thee Stallion is Named as The New Face of Revlon

megan thee stallion revlon
Photograph courtesy of Revlon

Revlon has announced its newest Global Brand Ambassador today – and it’s none other than music superstar Megan Thee Stallion.

Known for her hits Hot Girl Summer and TikTok anthem Savage, Megan has since collaborated with Beyoncé and is gearing up to launch a collaboration with Cardi B this week. And in addition to being one of hip hop’s most sought-after talents (as well as a TV presenter and student – she’s currently studying for a bachelor’s degree in Health Administration from Texas Southern University), Megan’s new Revlon role sees her joins the likes of Gal Gadot, Ashley Graham and Adwoa Aboah in the global ambassador ranks.

Speaking of her appointment, Megan said in a release, “I’ve alway set the bar high for myself with everything I do, but to now be a brand ambassador for Revlon, it feels like a new level. To me, the Revlon brand stands for both beauty and female strength and I’m excited to help define what that means to a new generation of women.” The singer also did her own makeup for the campaign shoot.

Silvia Galfo, the global brand president of Revlon described Megan as “a remarkable talent,” adding that the brand was “drawn to  her confidence and fierce ambition as much as her power to hold nothing back.” She continued, “[Megan] loves to express herself with makeup and is a constant inspiration to her fans on living boldly. It’s that authenticity and unapologetic spirit that we admire, and we are thrilled to welcome her to the Revlon family.”

This isn’t the first time Megan has starred in an ad campaign, having previously fronted ads for Coach and Savage x Fenty – and we suspect it certainly won’t be her last, either.

Categories
Life & Love

‘I Don’t Care Whether All Lives Matter Is Said in Ignorance—It’s Just Another Example of Racism’

Liz Ikiriko is an independent curator, artist and lecturer at Ryerson University. Melanie Carrington is an investigator. Máiri McKenna Edwards is  diversity and inclusivity training coordinator at the University of Toronto. Kara Stewart-Agostino is a personal trainer. Karina Vernon is associate professor of english at the University of Toronto Scarborough. 

In early July, in Toronto’s west-end neighbourhood of Roncesvalles, Home Hardware store owner, Len McAuley, posted a new statement on the store’s exterior marquee. The sign read “All Lives Matter, Be Safe, Be Kind.” A local resident took a photo of the sign which quickly circulated online.

The meaning of “all lives matter” is now well known: it critiques the Black Lives Matter (BLM) movement that has taken root locally and internationally to protest the killing of unarmed Black civilians. It misinterprets “Black Lives Matter” as meaning only Black lives matter. But the BLM slogan is a call for justice and a recognition that not all lives are equally at risk when it comes to police brutality. When the Home Hardware sign went up, public outcry from residents of Roncesvalles and neighbouring Parkdale was immediate. McAuley took down the sign and apologized. He later stepped down from his position as chair of the Roncesvalles Village Business Improvement Area (BIA).

Kaswentha—Two Row Wampum or Tawagonshi Treaty—territory, known as Roncesvalles, has been home to working class Polish families who came to Toronto after WWII. But in the past 20 years, it has transformed into an upper middle-class neighbourhood. While the neighbourhood is less ethnically Polish than it once was, it remains less racially diverse than any other neighbourhood in the city. According to the 2016 census survey, only 26 per cent of residents identified as racialized compared to the 50 per cent of people who identify as a visible minority across the City of Toronto.

We are five Black women who have lived across the country, from Victoria to Edmonton to Winnipeg to Toronto. The Home Hardware incident is one example that highlights a greater problem across the country. It provides a chance to address the exclusion and erasure that Black Canadians face from neighbours, in shops and on the playgrounds where we raise our children. It also works to connect the dots between anti-Black racism and the colonial violence that pervades our everyday experience. Here, we discuss how one seemingly small phrase reflects the complex ways that language, ideas and actions continue to oppress Black, Indigenous and people of colour (BIPOC) in Canada.

Liz Ikiriko: I am a bi-racial Nigerian-Canadian who has lived in Regina, Calgary and Toronto. I have endured countless forms of malicious hate as well as ignorant questions that regularly remind me that I am not viewed as a local resident in any place that I live. When my white husband and I bought our home in Roncesvalles 13 years ago, I felt familiarly uneasy in this predominantly white area. How would I be perceived in this space? My discomfort was heightened once I had our fair-skinned son. I would take him for walks, and I would commonly be referred to as the nanny.

Read this next: What Do You Do When Your Dream Career Is Notoriously Racist?

I was saddened to read an article on Medium written by Stephen Dorsey, a local Black Roncesvalles resident, regarding the “all lives matter” debacle. Dorsey suggests that it is our collective responsibility to patiently provide what he calls “on-ramps”, which he defines as spending time guiding the uninformed to be better allies in the fight against racism. Dorsey states that “outrage culture (spewing anger before fully understanding)…leads to more divisions, and the associated negativity impedes progress towards finding common ground and achieving the positive change we all want.”

Attention is often directed to the unfair treatment of a white community member when their racist actions are publicly criticized. Their upstanding neighbourliness is used to excuse acts that are ignorant and sometimes malicious. But insistent rebuke is necessary. It can propel an offender out of their privileged slumber and bring forth a public discourse to address frequently ignored micro- and macro-aggressions that harm so many BIPOC within the community.

Dorsey is wrong: our emotions do not impede progress. Ignorance, even in its most accidental form, is the real offender and deserves no sympathy. There is anger and deep hurt expressed in the silencing of our Blackness and our right to live in the communities where we reside.

Melanie CarringtonWhere are you really from? is the question when a stranger (always white) can’t make sense of the fact that I was born and raised in Winnipeg. When I was a child, this question stung, a visceral reminder that my belonging is always in question.

More than 20 years ago, Hazelle Palmer wrote the book But Where Are You Really From? in response to this intrusive line of questioning. This micro-aggression, regardless of whether the inquirer is aware or not, is born of “colonialist and racist assumptions about what Canadians look like and what it is to be Canadian.” The “all lives matter” statement feels like a derivative of this, such is its signal and sting. I have come to understand that the sting represents the enactment of whiteness. In a world where whiteness dominates, my presence is often viewed with suspicion, and this is exactly what makes me vulnerable and unsafe.

Read this next: Emancipation Day 2020: Three Black Youth on Their Canadian Heroes

In this “progressive” Roncesvalles neighbourhood, and in the north-end Winnipeg neighbourhood where I was raised, I’ve heard the familiar refrain, “I don’t see colour”. While race has no biological basis, it does have real-world consequences. “Colour blindness”, or a lack of race consciousness, offers me no benefit. Rather, it entrenches the status quo, gaslighting the person who experiences racism and allowing the perpetrator to ignore the way in which they enacted racial violence, thereby maintaining racial inequality.

Regardless of intent, public outcries of “all lives matter” devalues Black life and emboldens those with similar or more fervent views. This is no different than other racist acts I have experienced. What is different are the calls for redress coming from non-Black voices. This is crucial. Solidarity in the form of action means taking risks and recognizing that the outcome is worthwhile. I hope that all those who passionately call for an end to anti-Black racism are equally committed to the daily slog of decentering whiteness and the privilege it affords. The revolution is here, it is time for people to decide how they will take part.

A Roncesvalles Ave business. (Photograph by Gillian Mapp)

Kara Stewart-Agostino: I have lived in Winnipeg, Kanata and Toronto, and have watched the “good guys” get away with racism wherever I live. Growing up, I was called the N-word by an older boy at school. Another time, a boy threw dirt at me, unprovoked, and called me a b-tch. In both situations, their parents—a teacher and bank manager—could not believe their children would do such things. Therefore, they suffered no consequences.

So it comes as no surprise when neighbours defend and believe that an “all lives matter” sign is put up in benign ignorance because a white business owner has long-standing ties in the community. I’m aware I run the risk of being labelled an “angry Black woman” who is taking out years of frustration on a white man who “made a mistake”. Funny thing is, racism does make me angry. The real “mistake” is in failing to acknowledge that racism exists in every part of Canadian society—even in progressive neighbourhoods; the mistake is in asking BIPOC to continue to give white folks the benefit of doubt; the mistake is in failing to address the systems of power and privilege that perpetuate racism.

Read this next: What Exactly Is Going On in Portland?

Who owns the buildings on Canada’s main streets? Who is being granted the bank loans to open businesses while commercial real estate and property taxes continue to rise? According to a 2017 Government of Canada survey, only 12.2 per cent of small- and medium-sized businesses in Canada are owned by visible minorities, and only 1.4 per cent by Aboriginal people. The imbalance of economic power in Canada has yet to be addressed. The BLM signs that we now see in storefront windows are welcome sights, but symbolic gestures have minimal impact on the experiences of BIPOC residents.

In Canada, if we want to understand racism, we need to stop giving the “good guys” the benefit of doubt. I don’t care whether “all lives matter” is said in ignorance—it’s just another example of racism in another Canadian neighbourhood. I’m ready to finally feel at home.

A Roncesvalles Ave business. (Photograph by Gillian Mapp)

Máiri McKenna Edwards: Everyday I benefit from my proximity to whiteness. I am bi-racial and often perceived to be white. I grew up in the rural area of Caledon, Ont. There, I was teased about my Afro, broad nose and lips. However, friends would assure me that I wasn’t “like them”, the other Black people. This was meant as a compliment, but meant that I did not feel safe to be myself. My perpetual feeling of otherness fuels my desire to speak on the impact of racism in all of our lives.

I often benefit from the generosity of my community. Indigenous friends and families have patiently corrected my egregious ”mistakes” like mispronouncing names. I get a distinct sick feeling in my face and chest. I feel the urge to explain, clarify my intent, and find a resolution. Whiteness has the ability to prevent us from seeing when a line has been crossed. It allows us to be ignorant of the racist connotation of a phrase like “all lives matter” used during an age of civil rights action. This can fuel anger and hurt among BIPOC, which is a response often read by the offending party as too hostile. There is comfort in defining the limits of the offence and emphasizing individual remorse, ideally to absolve the sting of the act.

What I’ve also learned from being the target of racism is that absolution is not for the offender to define. The task is to face discomfort without expectation that you will receive guidance from those who have been harmed. We can be accountable to our communities for our actions. The necessary response is to listen and learn about the system from those it silences and to act in solidarity against it.

Categories
Beauty

16 Mask-Friendly Makeup Products That Won’t Budge (or Smudge)!

We love a bold lip—even if it’s just for you

Five months (and counting) into the COVID-19 pandemic, people are finally starting to find their rhythm when it comes to the “new normal”—and that includes adjusting their beauty routines. With cities and provinces slowly reopening across Canada, wearing face masks in public spaces is more imperative than ever to help curtail the spread of COVID-19. That means that wearing a face mask is now officially a natural part of our daily routines. But for makeup lovers who want to rock a bold lip or full coverage foundation, sporting a face mask can mean leaving behind a smudgy mess. That is, if you don’t have the right products. Luckily for you, we’ve compiled a list of 16 transfer- and smudge-proof beauty products for your face and lips that will help you have a “Hot Girl Summer” (a mindset applicable to all) while still responsibly protecting yourself and others.

Read this next: Everything You Need to Know About “Maskne”

Categories
Fitness

Master Your Rowing Form — and Put It to the Test With a 20-Minute Beginner Workout

Close up of unrecognizable female athlete having sports training on rowing machine in a gym.

When test driving a new fitness tool, it’s important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think you have it all figured out, think again.

Did you know that 84 percent of your muscles must activate to perform each rowing stroke? The founding instructor of CityRow, Annie Mulgrew, confirms this, and explains that your entire postural chain is working when you row — that includes your hamstrings, glutes, lats, and traps.

Those muscles just so happen to get weak and tight from sitting for long periods, Mulgrew adds. That’s why it’s essential to approach the rowing machine with a plan that safely maximizes its low-impact aerobic and anaerobic benefits.

“To get the most out of your rowing workouts, take the time to learn the proper rowing stroke and familiarize yourself with stroke rate (think: speed) and split time (think: intensity) so that you [can] row safely and vary your workouts according to your goals,” Mulgrew says.

And a little tip from Mulgrew on avoiding injuries: it’s always best to prioritize proper form over speed. She suggests practicing at a lower stroke rate until you move on to faster speeds to keep an effective technique.

If you’re still unsure of what that looks like, don’t stress. Mulgrew has our backs with a 20-minute beginner rowing workout designed to teach proper technique, introduce stroke rate and split time, and familiarize your body with working at different intensities.

Warmup

The following body positioning drills will help you learn the breakdown of the strokes, Mulgrew says. If you’re unsure of your form, you can check out this guide.

  • Think of your back as a clock. When your arms and legs are fully extended, is your back straight up and down? If so, that’s called the 12 o’clock position. When rowing, it’s important to transition from 11 o’clock (past 12 o’clock) to 1 o’clock (before 12 o’clock) — this is the proper form for what is called the hip swing. At full extension, transition between 11 o’clock to 1 o’clock for 10 reps to practice correcting your upper-body form.
  • Now, add your legs into your hip swing for 10 reps at the back of the stroke. (Keep your arms straight!)
  • Next, complete 10 reps with just your arms while keeping the hold at the end of the stroke. (Your legs should be extended and your hips should be at 11 o’clock!)

Workout

Now, apply what you learned throughout the warmup to this beginner workout, Mulgrew says.

  • Row for three minutes (or about 60 strokes) at a slow pace, focusing on the coordination of the stroke and establishing that muscle memory. Repetition will lead to skill if you continue to practice proper form.
  • Now, row for one minute at about 20 spm (strokes per minute). That is a three-count recovery tempo back to the catch (also known as the front of the machine or the start of the stroke).
  • Then, row for one minute at about 24 spm. That is a two-count recovery tempo.
  • Finally, row for one minute at about 28 spm. That is a one-count recovery tempo.
  • Repeat these stroke-rate drills until you feel comfortable controlling your speeds.

Advanced Modification

“Once you feel confident in your form and stroke rates, try out the following workout, Mulgrew says.

  • Row for two minutes at about 20 spm. Check your distance covered in those two minutes.
  • Now, repeat for two more rounds, adding more power (aka averaging a lower split time to cover more distance) in each of the two-minute efforts.
  • Lastly, complete two more sets of two-minute rounds, but aim for about 24 spm and then about 28 spm.

Mulgrew points out that rowing is similar to deadlifting, as they both require strong postural chain muscles — so, if you need a quick cooldown, check out this deadlift option. Or, feel free to check out a 10-minute cooldown for all workout types, here.

Click here for more health and wellness stories, tips, and news.

Categories
Culture

Little Mix Sings Ariana Grande, Beyoncé, and Diana Ross in a Game of Song Association

On the heels of their new release, “Holiday,” the ladies of Little Mix came ready! All four members of the British girl group—Perrie Edwards, Jesy Nelson, Jade Thrillwall, and Leigh-Anne Pinnock—virtually reunited for a spin at Song Association. Watch to find out which Little Mix song is Leigh Anne’s favorite (courtesy of Jade), what music Perrie listens to during workouts, and why Leigh-Anne wants to do a “proper R&B slow jam” with the group. Plus, discover why Jade is pitching a “Lady Marmalade” remake with Lizzo, Ariana, Rosalía, and Blackpink.

Tune in for Little Mix’s Song Association, as they sing tracks from The Weeknd, Alicia Keys, Tina Turner, and Rihanna.

Stream “Holiday” now

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Beauty

Even Serena Williams Has Her Weakness and That’s Okay

It’s easy to think of Serena Williams as superhero on and off the tennis court. After all, she holds the record for most Grand Slam titles in basically every category and survived a harrowing experience giving birth to her daughter Olympia. But the rub with superheroes is that they all have their kryptonite.

For years now, the 38-year-old has suffered from debilitating migraine disease. It’s a condition that she’s refused to accept as a permanent way of life: “I always feel, for me, just because I’m tough, it doesn’t mean that I have to endure the pain,” she said on a recent Zoom call. During quarantine Williams started taking a medication for migraine attacks called Ubrelvy. She admits, that when her doctor first told her about it she was a bit skeptical. “But I had such good results,” she says. In fact, she benefited so tremendously that she officially signed on to be the face of the product. “You know how when you get something, you get good news, you kind of want to share it?” she says of her new venture. “A lot of people kind of think that, ‘Oh I can get through this.’ Especially moms, they think ‘I can do this’ but you don’t really have to, you can just get treatment for the pain.” To mark the launch of the new partnership, Williams chatted with ELLE.com about family life in quarantine, her new women’s soccer team, and how she’s feeling now.

How have you been keeping healthy and sane in quarantine? What have you been up to?

Unstoppable Diamond Toggle Necklace

serenawilliamsjewelry.com

$100.00

I’ve been keeping really busy. I’ve been training every day, not every day, I lie, but mostly. Every Saturday, I do an Instagram live called Serena Saturdays. It’s for my clothing line, S by Serena. I just launched a new capsule of Serena Williams jewelry called Unstoppable. So, that’s been really cool. A portion of the funds help Black-owned businesses. And so that’s been really exciting. I’ve been a full time mom. I’m sorry I was a little late on the call today because I was still dealing with some baby stuff. I learned that as a mom, you can’t rely too much on a schedule. You just kind of gotta let it go.

Queen Olympia! Is she enjoying all the down time at home?

She’s so young so she’s at a perfect age for this. I feel really fortunate, I’m glad she’s only four because [if she were older] she would have more friends she couldn’t see. I’m also glad that she’s at this age because she’s not really in school. She literally just started school and then we had to pull her out. It’s been interesting but she’s good. She just loves being around us and my goodness, I love being around her.

I mean that iconic purple matching picture of you and Olympia in quarantine, it was unreal.

Oh my god. That squat. Oh my god.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

It was just announced you are helping to bring women’s soccer to LA which is so cool.

Isn’t it? Being from LA, it’s a really cool thing. It was really my husband that was behind it. I kind of got into it because of that. The story and everything that we’ve heard over the past 12 months about female soccer players and the pay disparity, it’s just really intense. It’s crazy. So it was a good opportunity and it’s so good to be a part of so many amazing other female founders, other male founders as well. So it’s good.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

You’re an entrepreneur, designer, author, athlete, mom, and so many things. How have you found ways to stay balanced and get creative during COVID?

I was sketching yesterday. And I was like, Oh my gosh, I’m old school sketching. So I was trying to think of a new idea for our clothing line, just incorporating some new stuff. And then jewelry is special for me. I went to school for clothing, but I didn’t go to school for accessories. And so that’s really been stretching my brain to the furthest limits. No wonder I was getting so many migraines during quarantine. Also because of everything that we as a society was going through, we were locked in our houses for the first time. We didn’t know who should come over. We were wiping down groceries, we’re afraid to go to the grocery stores. I think all that stress really contributed to that.

Have you picked up any new hobbies or favorite shows?

I started briefly baking. I became a professional cinnamon roll maker. I made some beignets. It was crazy because I couldn’t find flour. The flour was sold out, so that was hard. But I did more baking. As a mom, I didn’t really have a ton of time to watch TV. I can only start watching TV at 9:00 PM. That’s when my day is finally over and sometimes even then I’ll schedule a call, because I’m like, “Okay, this the only free time I have.” That’s been a little stressful, but it’s all right. I love it and I wouldn’t have it any other way.

I saw the pancakes you made for Olympia! They were so cute.

Yeah, it was so fun. She’s obsessed with animation and different animated characters. And so we try to make them in the pancakes.

Have you been keeping up with friends and family during this time?

In the beginning, I was. I was like, okay I’m going to be on a great friend schedule and now I’ve gotten busier. I don’t have time to even talk. I’m busier now than I was when the world was open. So I don’t know, it’s insane. I feel a lot of people feel that way though.

What are you most excited for when quarantine is over?

Going to the movies is my favorite thing. Eating popcorn, I go to the movies just for the popcorn. And I wanted to see Mulan. I don’t know what happened to that. There’s so many movies that I wanted to see. I’m just hoping that the movie theaters are able to survive because I really want to do that again. I think I took it for granted. I mean, I went all the time and now I’m like, oh my gosh, it’s not going to happen.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

What have you learned about managing your migraine, especially when you’re so busy?

I juggle so many countless responsibilities. But there have been times when I would just wait so long to take my medication until my migraine was bad. Because like I said before, I was just tough, trying to deal with the pain and I’m like, okay I can deal with this, I have to do this. And at times, I unfortunately, I’ve waited too long and it would be too late. So I’d end up suffering longer.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This article has been edited and condensed for clarity.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Meet the Vancouver-based Designer Crafting Looks for Canada’s Drag Race Contestant Ilona Verley

Photography by Fernando Cysneiros.

Evan Clayton, who launched his eponymous fashion line in 2013, also designs ready-to-wear.

For those who’ve been following Canada’s Drag Race and wonder who’s behind the dramatic look worn by contestant Ilona Verley in the show’s promo images, Evan Clayton is your name to know. The Vancouver-based creative–who graduated from the city’s Blanche Macdonald Centre and launched his label in 2013–has dressed more of the country’s other beloved queens including Tynomi Banks and Juice Boxx, and his designs have appeared on other Drag Race darlings like Naomi Smalls, and performers like Jessie Reyez and Kali Uchis. FASHION caught up with Clayton to talk about his work with the drag community, the philosophy behind his eponymous brand, and where he finds inspiration.

Tell me about your path to becoming a designer; was it something you always dreamed of doing?

I was definitely a very creative child and had a love for fashion. I read many magazines, and started thinking about having a career in fashion when I was maybe 13 or 14. But I was torn because all the way through high school, I wasn’t sure if I wanted to get into fashion or into science and go to school for marine biology. When it came time to decide what path to take, I thought to myself, Blanche is my dream school, and if I don’t get in, I’ll go to school for marine biology. I graduated from Blanche’s fashion design program in 2011 and started my line in 2013; I’ve been showing consistently since then, with this season being my 15th collection.

It’s interesting that you say you were into science–a lot of designers I speak to tell me they were studying or working in that field before getting into fashion. How do those two worlds intersect?

I think there is a lot of science and math in what I do. When I’m not sewing, I’m drafting, and drafting is all math. And I find myself very inspired by nature. Maybe it’s cliché to say, but this idea of ‘nature is the greatest designer’–it’s true!

Aside from nature, tell me about your other influences. How did you start working with the drag community, and how does that world of design factor into your creative process and other work?

I’ve always been a very theatrical person; all through high school I was in drama. I remember the very first time I saw drag–it was before Drag Race was the cultural phenomenon it is today. I was channel surfing and saw the season one episode when Ongina came out as HIV positive. That was the first time I’d ever seen a queer person represented on TV when they weren’t the butt end of a joke, or it wasn’t the notion of having a tragic storyline just for the sake of having one. Seeing that, and seeing these people who media had shown me all my life as a joke as being an actual creative force and having talent and heart and beauty, that started to foster my love for drag.

Moving to Vancouver, my social life was the drag scene. All my closest friends are drag artists, or work with them. I’ve been putting drag queens in my runway shows since 2014; and it’s snowballed from there, from being a fun thing in my shows to making a career in making costumes for drag artists both locally and internally. It keeps building, and now that Drag Race has come to Canada, it’s going to keep expanding. The Canadian drag community is so small, especially compared to the States. I knew half of the cast on Canada’s Drag Race!

In terms of designing for drag artists for a stage show versus television or runway, how are those processes different?

It’s quite different, and it depends on the individual artist as well. Something I make for the runway isn’t going to necessarily work for stage–there are a lot technical aspects to making clothes for drag. There are a lot of elements to be mindful of: nylons; are they going to be wearing a breastplate?; are they going to be wearing a corset or padding?; what wig are they wearing? If they’re not wearing a human hair wig, they probably can’t wear sequins. There’s a lot of things to juggle when you’re designing stage costumes, whereas on the runway, if they’re just going to be walking for 40 seconds and then wearing it backstage, it’s more chill.

Is there an outfit from Drag Race Canada that you’re particularly proud of, perhaps because it presented a conceptual challenge?

There are two in particular that I know made it on to the show. The first is Ilona’s promo look, the powder blue armour set; that wasn’t a conceptual challenge because I’d based it on some looks I’d done from a few seasons past, but it was a challenge in terms of construction because we only had three days to complete it.

Another piece I’m proud of is on next week’s episode–it’s a look that we did based on a runway look that I did a few years ago; I feel that’s authentically me and it’s a good representation of who I am as a designer.

Let’s talk about style and self-expression. How do all the influences you have get distilled into your creations?

At the very core of the ethos of the brand, and also me as a person, is honesty. If a design doesn’t feel right for me and for the performer, I’m not going to do it. I’ll find a way to make it right. And that extends to my runway shows–I’m not trying to paint a delusion, and I’m not trying to create a fictional reality–the pieces I make are a very honest representation of who I am as a person and what my morals and ethics are. And I think that especially in drag, and in Vancouver drag, that’s a very visual thing. You look at the drag troupe, The Darlings; I just dressed them for a collaboration they did with the Vancouver Symphony Orchestra. I had to sit down and say, “What story are you trying to tell and how can my voice add to it?” If it doesn’t add anything, then why are you including my voice?

In terms of your approach as a designer, are you interested in the traditional fashion model of doing runway shows and several seasons of collections a year? Or are you happy doing your own thing?

My business has always been a bit of an odd duck; I’ve never really fit into the wholesale market because of budget. I was doing so much custom work, that was really the driving monetary force behind my brand. I was doing runway shows because I love them, not because I felt like I had to.

My runway shows are a kind of therapy for me; you can look at a specific show and you can see where my mindset was at the time I was creating that collection. I did a collection a few years ago where I wanted to focus on ready-to-wear for wholesale, and then have a few dramatic pieces at the end. What I learned from that show was that nobody cared about the wholesale pieces–only the fun pieces. That was kind of the nail in the coffin for me trying to fit into the fashion system.

I actually had a runway show planned that was going to happen last week but it obviously didn’t because of COVID; we’d been planning it since November, and then I had to pull the plug on it. I thought, do I show this in another format? Do I do a video? Do I just do a photoshoot? I’m just going to hold on to it until I can release it in a way I see fit, because I have a whole experience planned for it that extends a bit past the runway. I’ll be very patient about it until we can gather in numbers greater than 50. 

You’ve mentioned how meaningful seeing Drag Race for the first time, and now being part of the show, was for you. What are you hopeful for coming out of 2020 in terms of inclusion, representation, and other similar issues that have really been brought to the forefront recently?

I’m very hopeful to see more inclusion, not just on Drag Race but in media in general. It’s so amazing that Ilona was cast on Canada’s Drag Race as an Indigenous trans two-spirit person who’s very open about her status as exactly that; and she’s not afraid of sharing the struggles and letting people know what is happening in those communities. I think [the show] has done a good job of representing these stories. I remember watching Anastarzia [Anaquway]’s story about her upbringing, and coming to Canada and seeking asylum, and becoming the star she is today. That’s really inspiring and something I’d love to see continued not just in future seasons of Drag Race Canada–I think in Canadian media, we’ve always been a bit ahead of the curve in terms of showing diverse communities–but I’d love to see it extend to the American version as well; that’s the big money-maker, and I don’t think putting Gia Gunn in a season of All-Stars is going to quench the fire of Ru Paul saying he’d never cast a trans person on Drag Race. It’s not the same thing as casting an undiscovered trans talent that deserves to be on the show.

Categories
Fitness

16 Low-Carb Snacks That Will Keep You Satisfied Until Dinner

When it comes to snack time, we want something to keep us full and focused as we’re trying to live our lives. We’re looking for options filled with protein and that have a lower carbohydrate content. These snacks will keep you full, focused, and satisfied all day long.

This list includes protein bars that can keep us full, salty snacks worth keeping on hand, and sweet treats. You can feel like you’re indulging, but every one of these picks has 10 grams or less of net carbohydrates per serving. Basically, there’s no reason not to shop.

Categories
Culture

Michelle Obama Gets Candid About How the Pandemic Has Affected Her Mental Health

Michelle Obama got candid about how she’s surviving 2020 in the second episode of her new podcast, which features NPR‘s “All Things Considered” anchor and journalist Michele Norris as a guest. During the conversation, the friends spoke about their mental health during both a global pandemic and racial unrest in the U.S.

“So I know that I am dealing with some form of low-grade depression,” Obama disclosed when asked about her current highs and lows, adding, “Not just because of the quarantine, but because of the racial strife and just seeing this administration, watching the hypocrisy of it day in and day out is dispiriting.”

Obama later revealed how the Trump administration’s response to Black Lives Matter has impacted her mental state: “I’d be remiss to say that part of this depression is also a result of what we’re seeing in terms of the protests, the continued racial unrest that has plagued this country since its birth. I have to say, that waking up to the news, waking up to how this administration has or has not responded, waking up to yet another story of a Black man or a Black person somehow being dehumanized or hurt or killed or falsely accused of something, it is exhausting. It has led to a weight that I haven’t felt in my life in a while.”

Below, some of the other highlights from their conversation.


On Quarantine Routines with Barack, Malia, and Sasha

“For Barack and I, we’ve lived outside of the norm of regular life for quite some time,” she said. “And what we learned early on in the White House is that in order to stay sane and to feel like the human that you once were is that you have to have a schedule and a routine that’s pretty lockstep.”

During her months at home, Obama says her sleep and workout routines fluctuate. “You know, I’ve gone through those emotional highs and lows that I think everybody feels where you just don’t feel yourself,” she explained. “And sometimes there have been a week or so where I had to surrender to that and not be so hard on myself and say, ‘You know what? You’re just not feeling that treadmill right now.'” Still, she says the family congregates after their work days to do puzzles, eat dinner, and play spades tournaments. As for her beauty routine, Obama says she’s taken to doing her own waxing and manicures.

barack and michelle obama attend portrait unveiling at nat'l portrait gallery

Mark WilsonGetty Images

On Wearing Masks and Flattening the Curve

Obama also spoke about her disappointment in those who are not taking the coronavirus pandemic seriously. “That has been one of many frustrating things to watch in this pandemic, is people who aren’t willing to make the sacrifice of even wearing a mask or staying at home because they don’t see the virus,” she said.

As for states prematurely opening as cases around the country rise, Obama doesn’t have time for that either. “(The virus) has behaved in the way all the scientists have predicted—that staying at home can only flatten the curve if we continue to remain vigilant,” she said, adding, “and it’s not enough if one city does it and the neighboring town doesn’t because the virus doesn’t know boundaries. It doesn’t know parts of the country or even parts of the world. So having one state enact stay-at-home orders while another state is gradually re-opening, while another state isn’t employing any precautions has led us to this state where we don’t know when the virus will be curved.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

On Providing Essential Workers With Healthcare

Norris and Obama also spoke about protecting our precarious essential workers. “They don’t have health insurance,” Obama stated plainly. “If they were to get sick, as essential as they are, we have not as a society deemed it essential to make sure that they can go to the doctor and get the care that they need.”

On Nationwide Racial Injustice Protests

Obama had moving remarks for those protesting racial injustice after the deaths of George Floyd, Breonna Taylor, Ahmaud Arbery, and others at the hands of police. “I am heartened by the depth, the sustained vigor, the diversity, the peaceful nature of these protests,” Obama said. “That is, that helps me sleep at night, that reminds me of the truth. You know that, no matter how I feel or what my lull is, that we are making progress.” She later added, “Because all these kids wouldn’t be out in the streets if they weren’t hearing something that made the sight of these killings or the knowledge of these killings intolerable to them. Where they are taking to the streets at the expense of their health in the middle of a pandemic.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

On Facing Racism In The White House

The former First Lady also addressed the racism that she and Barack faced during his presidency. As for signs of injustice, Obama said, “We saw it in just how adamant Mitch McConnell was and how he treated the first Black President.” She recalled “the vast discomfort with the notion that a Black man could be sitting in the highest level of office.”

Obama also said she’d “tried to do” her part in bridging racial divide while serving as First Lady by “representing every American.” She said that often came “at the expense of our own community, who felt like we were a little bit too accommodating to people who were not Black.” She added, laughing, “We weren’t Black enough.”

On Voter Suppression in the 2020 Election

Obama also spoke about how the country moves on after a challenging year, particularly with regard to the next election. She referred to the presumptive race between Trump and Joe Biden this November as “another milestone of reckoning.” As for widespread voter suppression, including Trump’s recent claims he may delay the election, Obama had strong words.

donald trump is sworn in as 45th president of the united states

PoolGetty Images

“Do not listen to this propaganda about your vote not counting, that people are saying with clear intent on trying to suppress the vote,” Obama said. She added that up until Election Day, “The hardest work that you can do is to confront the racism and equality in your own life.” Obama said meaningful conversations and decisions surrounding diversity is “harder than going to your basement and finding a piece of cardboard and writing some kind words on a sign.”


Obama closed her second podcast episode by ensuring listeners it’s OK to not be feeling OK. “We are in a unique moment in history. We are living through something that no one in our lifetimes has lived through,” she explained, joking, “What more do you have for us, 2020!”

Listen to the entire episode here:

This content is imported from Third party. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Beauty

Why Goddess Locs Should Be Your Next Protective Style

goddess locs

Pascal Le Segretain/amfAR

For so long women of color have gone the extra mile to protect our natural hair. From wigs and weaves, to big chops and braids, our brilliance and ingeniousness can be exemplified in our hair and the latest hair trend, Goddess Locs, is an extension of that. The style is nothing new, you’ve seen the look on icons like Lisa Bonet, Jade Novah, and Ciara, but hairstylists are getting creative and evolving the look. One stylist, Yolanda Flynn, the owner of Dezign Ayuan Naturals, is bringing it to a whole new level. Flynn chatted with ELLE.com about how she crafts her goddess locs and the beauty of the style below.

What are Goddess Locs?

Goddess locs are a form of faux locs with a more bohemian styling. The hairstyle can vary depending on the type of hair chosen. It’s common for the style to have a bit of a curl throughout the loc or at the ends.

Flynn decided to create her own spin on the trend. “Being a stylist I never wanted to follow so much of a trend and I wanted to create my own,” explains Flynn. “Seeing Lisa Bonet and how she embraces it reminded me how much I loved the style, but to me they looked a little too perfect and I wanted something that gave more texture.”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

“Each of my locs is handmade and uses 100% human hair or a synthetic blend,” says Flynn. “I also offer them with or without hair jewels.”

What’s the difference between goddess locs and faux locs?

Faux locs have sealed ends, meaning the ends are burned or heated to seal, whereas goddess locs usually have open and wavy ends.

How are Goddess Locs installed?

Unlike box braids or twists that have easy installs, Goddess locs can be a bit more difficult. Flynn installs locs by first creating the loc extension and leaving a loose end which is used to attach the loc to the client’s natural hair.

What are the benefits of Goddess locs?

These locs give you the look of a bohemian without the growing pains and what Flynn likes to call “the ugly stage.” Flynn believes that the locs give women a sense of freedom to live life outside of the traditional lines of beauty.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

How long does this style take?

Flynn’s first set took 13 hours but now she has picked up the speed and is down to five hours. The styling will depend on your stylist’s expertise or if you chose to DIY.

Can Goddess locs get wet?

The short answer is, yes. Goddess locs are safe to get wet however, the synthetic blend should be washed with caution and less often than the human hair equivalent. “The blend is more porous and holds the weight of the water, whereas the human hair tends to dry faster,” she says. “You can wash it everyday if you want.”

Anything else our readers should know?

Flynn, in particular, wants those trying locs to use it as a form of self-expression. “I watch them [her customers] to change with these locs,” adds Flynn. “I see my clients do things and try things and they come back to me and say that the locs empowered them. That’s why I do this!”

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Alicia Keys is Gearing Up to Launch Her Own Beauty Brand

Photo by Emma McIntyre/Getty Images for Billboard

Here’s what we know so far.

Multi-Grammy Award winning artist Alicia Keys will launch her own beauty brand in 2021, according to a new report.

Per WWD, the artist has partnered with E.l.f. Beauty to launch the brand which is described as “a culmination of Keys’ personal skincare journey.” Speaking with the site, CEO Tarang Amin said, “[Alicia’s] been wanting to do something in beauty and wellness for quite some time.” Amin also praised Keys’ multi-faceted accomplishments saying, “What really appealed to us is she’s much more than a celebrity, she’s someone of real substance who goes between being a 15-time Grammy Award winner and artist [and] she’s got a New York Times bestseller. This was really a great marriage between what she stands for and wants to accomplish in beauty and wellness, and what we stand for.”

There were no details shared regarding the name of brand, nor what products we might expect once it’s live, however a statement said it will include “skin-loving, dermatologist-developed, cruelty-free products.” Amin also hinted at the line going beyond just a product offering saying “it’s so much more” than simply that. “She has such important messaging on inclusivity, empowerment, wellness, self care, rituals – so really being able to bring all those elements out in rich storytelling is a key part of what this brand is going to be about.”

In 2016, Keys penned an empowering essay revealing that she was going on a #nomakeup journey, and has worn very little on her face in the years’ since, which we’ve loved to see. While we don’t know much about what to expect from the brand, what we do know is that we’ll take any skincare tips the woman has because her skin is glowing.

In the meantime, here are nine of the best new August beauty launches to check out.

Categories
Video

Chris Evans Is a Hopeless Romantic Who May Perspire If You Approach Him | Vanity Fair

First-time director of ‘Before We Go’ Chris Evans talks to Krista Smith at the Toronto International Film Festival about capturing life’s ineffable moments on film, shooting with fake phone booths, and sweating through encounters with Captain America fans.

Still haven’t subscribed to Vanity Fair on YouTube? ►► http://bit.ly/2z6Ya9M

ABOUT VANITY FAIR
Arts and entertainment, business and media, politics, and world affairs—Vanity Fair’s features and exclusive videos capture the people, places, and ideas that define modern culture.

Chris Evans Is a Hopeless Romantic Who May Perspire If You Approach Him | Vanity Fair

Categories
Fitness

Pull-Ups Are Hard to Master — Here Are a Trainer’s 5 Steps to Doing Them Right

Angela Gargano is an AFAA-certified personal trainer and three-time athlete on American Ninja Warrior who also happens to be a self-proclaimed pull-up expert — she even has pull-up programs on her website. Gargano explained to POPSUGAR that she’s a fan of pull-ups because they’re such a physical move that requires mobility and stability in your body, specifically your shoulders, and they make people feel confident in their athleticism. However, it’s easy to get stuck and give up on your progress, she said.

Gargano calls the breakdown of a pull-up “started from the bottom, now we’re here” — yes, like that Drake song. Breaking it down in a few different steps is key, she said. For instance, you need to work on hanging from the bar and your grip strength; engaging your lats, which are large V-shaped muscles in your upper body that help with arm and shoulder movement; improving your ability to bring your chin to the bar and holding it there; and feeling comfortable with the eccentric movement of lowering yourself back down.

Gargano explained five pull-up steps she wants you to practice in the Instagram slideshow video seen above, and we’ve broken down the steps below.

Step 1: Hang

Hang on the bar with your arms a little further than shoulder-width apart. Your thumbs, Gargano explained, can be over or under the bar. “You should be able to hang for at least 20 to 30 seconds in order to do a solid pull-up!” she wrote.

Step 2: Leg Position

Your legs can be crossed behind you, or you can also have your toes in front of you. The biggest thing here is that you squeeze your glutes to activate your lats, Gargano said, so practice squeezing your butt while hanging from the bar.

Step 3: Shrug

Another way to activate your lats is to shrug your shoulders — and mastering the shrug is an important part of a pull-up before you bring your chin to the bar. “When you shrug your shoulders, make sure your arms are completely straight and away from those ears,” Gargano said.

Step 4: Chin to Bar

Next, bring yourself up to the bar with your elbows back 45 degrees and pulled in toward your ribcage. “You technically are coming in at an angle here when getting your chest to the bar,” Gargano wrote. (She told us you can practice hanging with your chin above the bar and shoot for 30 seconds.)

Step 5: Lower Down

Gargano doesn’t want you to “just drop” when finishing a rep; instead, lower back down slowly so you control the move. She also suggests recording your pull-ups even if you can’t get past the first step, because this helps you correct your form and allows you to keep track of your progress.

If your goal is to perfect pull-ups in 14 days, Gargano told POPSUGAR you have to work on drills every day. But “if you’re doing it maybe twice a week, it’s probably going to take you a couple of months, depending on who you are.” Plus, if you don’t have access to a pull-up bar, you can do drills at home, no bar required. All that’s needed are some bands, a towel, and a broom, which Gargano demonstrates in a handy YouTube video here.

Categories
Culture

The Black Roller Skaters You Should Already Be Following on Instagram

Quarantine Internet has inspired us to do so much: Buy tie-dye; bake bread; question whether, actually, everything is cake; and, maybe most adventurously, try our hand at roller skating.

The sport has gone viral over these past few months, prompting news reports and spikes in both Google searches and skate sales. And it’s easy to understand why: The horror of the pandemic has left many of us drenched in nostalgia and searching for activities that comply with social distancing measures, making roller skating particularly alluring. Then there are the videos being shared across Instagram and TikTok; they’re instantly soothing to watch, often featuring people gliding down the street or around a park, perhaps wearing an enviable ‘70s-inspired outfit with feel-good music set in the background. They’re 30-second visions of joy, a precious commodity during uncertain times.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

But, as happens with so much of the internet, the “trend” is being whitewashed and, in reporting and on explore pages, the Black communities who’ve kept skating alive over the decades have been left out. In a piece on Mashable titled “The Whitewashing of Roller Skating’s Online Revival,” reporter Jess Joho explains how “the online skating craze also comes with an undercurrent of racism and Black erasure.” Just watch the HBO documentary United Skates to learn how the Black skating community was part of both the civil rights movement and the emergence of hip-hop, and how skaters have fought against segregation and are still fighting to keep roller rinks open as safe spaces. As skater Toni Bravo said in a now-viral TikTok, “Skating is a huge part of the Black community. Please follow Black skaters.”

As you continue your scrolling, consider adding these eight skaters—and so many more—to your feed.


oh.thatsreese_

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Marician Dedeaux Brown might’ve only started skating this year, but her videos are full of the smooth moves and sun-soaked scenery you’ll want on your feed every day.

@oh.thatsreese_ says: “I started skating this year in February. One day I was laying in bed scrolling through TikTok and got really inspired to buy a pair of skates and start skating. My favorite thing about skating is the vibes and freedom that flow through you. No worries—even if you fall—and no care in the world, just vibes and music. When I’m feeling stressed or down, I just lace up my skates.”

Follow: Instagram and TikTok


@the_good_guy91

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Is it possible to receive happiness through Instagram osmosis? If so, that’s the result of watching Kelsey Guy’s videos. The dancer-slash-skater often posts “date” videos (her combination of dancing and skating) and sometimes teaches beginner lessons in the Los Angeles area if you’re feeling inspired.

@the_good_guy91 says: “I had a few birthdays at the rink, as did some friends. It didn’t click right away, but I knew I always had so much fun year to year. I’m not sure what motivated me to get my own pair of skates, but I knew I felt like a kid again when I put them on. I had a friend describe it so well: When a person learns something new, their entire world opens up again and expands. That’s what skating was for me. It seriously fills me with wonder. I continue to skate because it’s euphoric. When I drop into that flow state, I am in another world and it feels amazing. I feel sexy, I feel cute, I feel unstoppable, I feel seen, I feel radiant. Skating brings out the best in me and being reminded that I’m more than just a hot-ass mess is pretty cool.”

Follow: Instagram and TikTok


@aaliyah913

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Could I watch Aaliyah Warren slide under a group of people… while in a split… while on skates… forever? Yes, yes I could. Warren has been skating since she was a year old, and according to Mashable, she’s been featured in music videos, the United Skates documentary, and once won Best Female Skater at a national skating party.

@aaliyah913 says: “My family is filled with world champion roller skaters, so it was just natural for them to put me on skates as soon as I could walk. I started off doing artistic skating and got bored of it. Then I came across R&B-type rollerskating. I love everything about it—there are no rules, you make your own moves, and skate to any music you want. Skating is my therapy.”

Follow: Instagram and TikTok


@fat_girl_has_moxi

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Shove, the skater behind @fat_girl_has_moxi, lays it all out in her Instagram bio: “Fat. Black. Queer. Roller Skating diva, spreading body positivity” Follow her feed for progress videos, views from her rainbow-painted ramp, and news about cool collabs, like the Thick Set skating pads she helped develop for Moxi Roller Skates.

@fat_girl_has_moxi says: “I found myself in a toxic, controlling relationship that pulled me from who I really was. I lost most of my friends, dressed differently, became weak and submissive. My one friend took me to a roller derby orientation, and it was the first time I stood up to myself and the first step to finding myself again. Three years later, and I don’t do derby, but my love of skating has given me a loving girlfriend, best friends, and community. My favorite thing about skating is the feeling of flying and the the internal and external strength you gain from falling and getting back up.”

Follow: Instagram


@gr00vyquads

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Chances are, you’ve already seen Toni Bravo: This May, her TikTok recounting the racist history of roller skating went viral amid the sport’s internet surge. Though she jests in her video that she “doesn’t even know how to skate,” Bravo uses her TikTok to answer questions and show tricks, so you can learn along with her.

@gr00vyquads says: “I originally started skating because my parents would take me and my sister to the rink when we were younger. But after our local rink shut down, I took a long break from skating. In 2019, I came across Moxi roller skates, fell in love with their retro look, and decided to grab myself a pair. I could not have imagined how much they would change my life. My favorite thing about roller skating is how unique each and every person is through their skate style; everyone shines differently and in their own beautiful way.”

Follow: Instagram and TikTok


@abominatrix

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Frances from @abominatrix tells ELLE.com she first started roller skating in 2009 and began skating around Oahu, Hawaii, protesting in support of marriage equality. Follow her feed for calming skate videos, tutorials, and a look into how she combines roller skating with the fight for social justice.

@abominatrix says: “I learned how deep this goes. It’s genetic, it is heritage, it is history. My family has been rocking roller skating since the ’50s, during segregation and the civil rights movement, to the OG roller derby days in Kansas, into the resurgence of derby in the 2000s, into the civil rights movement of today. I am here representing my passion, my Black roots, and cultural history.

“I believe in my heart that skating finds a person within an evolution of self or a life transition. I started skating when my epilepsy was in a bad place. It was the worst bout of seizures I had in my life. I was also in a relationship with an abusive person who was more than happy to remind me that I was worthless. I felt trapped in my body, home, work, and relationship. I never graduated college and didn’t see how I fit into traditional roles of ‘success.’ Roller skating found me when I felt like my life was no longer worth living. I needed to connect to the child within me that knew joy.”

Follow: Instagram, TikTok, and YouTube


@lilyskatesalot

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Liliana Ruiz has been skating since childhood and now uses her feed not only to show off her moves, but to talk about the Black Lives Matter movement and voting in the upcoming election. She also occasionally teaches skating classes if you want to learn even more.

@lilyskatesalot says: “I started skating because it’s fun and it was a form of play, which quickly turned into a means of transportation since my family was limited financially. Rollerskating has evolved with me as I’ve grown into an adult. Now it serves many purposes for me, one being therapy. My favorite thing about rollerskating is that for the moments I’m in my skates vibing, no one can’t tell me nothing—not even my intrusive negative thoughts. They’re not invited to the skate party!”

Follow: Instagram and YouTube


@justseconds

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Jas of @justseconds not only brings you along with her skating journey, she also started an IGTV series called Skate Dial, where she hosts conversations with other skaters in the community. Plus, she’s constantly updating her Spotify skating playlist, if you’re looking for tunes for your next ride.

@justseconds says: “I first started skating around the age of nine, when most of the kids in my neighborhood played outside. As I grew older, I lost my desire to skate and, simply put, I couldn’t afford to invest in a new pair of skates. This past summer (pre-COVID 19), I invested in a new pair, which led me through the best summer of my life thus far. I knew from that point on that skating was something that I always had a deep passion for. My favorite thing about skating is how liberating it feels and the ever-growing community. I’ve made so many lifelong friendships and connections, and it’s been so healing to learn more about myself in the process.”

Follow: Instagram

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Beauty

Huda Kattan’s New Moisturizer Made My Skin Glow

From the moment that I met Huda Kattan at her Dubai office last December, I knew that she just got me. (Total humble brag, I know.) So when I woke up last Friday morning, looked in the mirror and saw that my skin looked just totally blah, I twisted open a jar of the latest from Kattan’s skincare line Wishful Skincare, the Honey Balm Jelly Moisturizer.

My favorite thing about the iridescent cream is that it smells so fantastically of lavender, I’m immediately calmer—which is something we all need right now.

But beyond the scent of relaxation, Kattan stayed true to her love for honey.
“When I was struggling with skin issues, I was so determined to solve my skin problems,” explains Kattan over email. “I did a ton of research on ingredients to help with inflammation and bacteria. In all my research, honey was always included in anything that I read.”

Kattan’s favorite ingredient of honey is also incorporated into her famous DIY face scrubs and treatments for fading acne scars . “I knew the powerful ingredient would work its way into my skincare line because it has played such a crucial role in my skincare journey.”

This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

My second favorite thing about the moisturizer is the texture. It took two years to develop and is so unique that it feels like a beauty product from the future. At first glance, it’s the lovechild of a super-thick salve and an opal. But when you smooth it on, it transforms into a slippery, hydrating jelly. And that dewy effect is two-fold: lavender-hued minerals instantly gives you glassy skin, while niacinamide, turmeric, and honey work to give you a long-term glow.

“It’s easy to fake a glow with makeup, which is my expertise, but that true, healthy skin-glow can be more challenging, especially when your skin is temperamental,” Kattan says. “This moisturizer tackles it all, leaving you glowing no matter where you are in the world, even if you are stuck indoors.”

Speaking of being stuck indoors, back to my bathroom. Post-Honey Balm Jelly Moisturizer application, I realize I’m already two minutes late for a Zoom meeting. I rush out of the bathroom, with just Wishful’s new moisturizer on my face. “Woah,” my boyfriend says as I open my laptop. “What’d you just do in there? Your skin is really glowing.”

You can shop the new Honey Balm Jelly Moisturizer now at hudabeauty.com and sephora.com.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

Two Fashion Industry Vets Launch Consulting Agency to School Brands in Diversity

A reckoning is happening in fashion, and brands are struggling to figure out how to make necessary changes and move forward. For too long, the industry has been operating with bias, promoting a certain image that, by and large, left people of color out of the framework. From corporations to media outlets to social media influencers, many of the leading players have upheld a construct that placed whiteness at the center. The lens extended to every facet of the industry, from the types of partnerships forged, to the content they created, to who they deemed worthy enough to get a seat at the table. And in the wake of the senseless killings of George Floyd, Breonna Taylor, and the protests against police brutality and systemic racism that have followed, every industry must navigate a path forward. Now, two of the most vocal proponents for change in the fashion industry are offering their services and strategic vision.

Chrissy Rutherford and Danielle Prescod are seasoned fashion industry vets and the forces behind the newly-formed consulting agency 2BG (2 Black Girls), which aims to guide brands towards becoming more equitable and inclusive. Both worked for over a decade in fashion and media, and witnessed racism, cultural appropriation, and optical allyship firsthand.

Rutherford is currently a contributing editor at BAZAAR.com and a social media force, with 142,000 followers on Instagram. Previously, she served as the special projects director at BAZAAR.com, and spent eight years at the title. Prescod is the style director at BET.com and her resume includes stints at InStyle, ELLE.com, and Moda Operandi. She, too, has a sizable following on Instagram, with around 70,000 followers. Their respective fan bases grew exponentially after they each posted videos in late May, calling out the fashion community for turning a blind eye to the deaths of Black people at the hands of police. In their own ways, they expressed their frustration, their struggle being in an industry that marginalized them, and how not participating in the dialogue shows complacency with racism. Brands reached out to see how they could improve, so the two joined forces to help them do just that.

Ahead, Rutherford and Prescod chat with BAZAAR.com about their careers, what they plan to do with 2BG, and why having difficult conversations is important.


When you started your careers, how did you feel as two Black women working in the fashion industry?

Danielle Prescod: I mean, honestly for a long time, I felt like I was so blinded by the hustle of everything. I didn’t even have time to process anything. I just put all my focus and energy into working as much and as hard as possible. And that’s really what I just did. Also, working in fashion was not that different. It wasn’t shocking to me or surprising to me as an environment, because I grew up in Westchester and went to school in Greenwich, Connecticut. It would have been pretty hard to culture-shock me. I was fashioned that way. You know what I mean?

So you were used to being the only Black girl?

Chrissy Rutherford: Always. Danielle and I both grew up in Westchester County, outside of New York, which is predominantly white and super affluent. So in many ways, I just always felt comfortable being the only Black person. That was just the norm for me, so I never really thought much about it when I entered the industry and was often one of very few Black interns or Black editors.

I think it will all be revealed who is able to sustain their allyship and who isn’t. It’s already happening for a lot of brands. And so it’s really not enough for them to be very lazy about it.

How do you feel now that in the midst of racial uprisings, every single brand wants to be an ally—or at least, seem that way?

DP: I think it will all be revealed who is able to sustain their allyship and who isn’t. It’s already happening for a lot of brands. And so it’s really not enough for them to be very lazy about it. But just from a more cynical perspective, I can’t see a lot of them committing to wanting to do the work to make actual change happen.

Why do you think that’s so?

DP: Because it’s really difficult. So many people just don’t want to have the uncomfortable conversation or look at their own behaviors, and to really make sure that they’re not continuing to uphold white supremacy. Also, there are so many people who don’t even want to acknowledge that white supremacy has been a part of their business at all. You know what I mean? They assume that their brand is for everybody, always. It’s just so obvious that it’s not. But if you can’t even acknowledge that part of it, I don’t think you can move forward at all.

So is this where you guys come in with 2 Black Girls?

CR: Yes, if they’re willing to do the work. I think that it’s so difficult for them, because all they know is whiteness, and the only standard they’ve ever operated from is creating for the white gaze. And so to actually take yourself out of the equation constantly, I think, is mentally challenging for them. But that’s how we’re trying to help shape the brands or the people who we’re working with, by framing this as: You have to be active to be anti-racist. It’s not about being passive. That’s how everyone was operating up until June 2. You actually have to be constantly working at changing the narrative.

How do you feel about some of these big-name brands hiring chief diversity officers? Do you know what they do?

DP: I have never met one, and I don’t understand what they do either. Chanel had one, who was a white woman. So many of those companies probably had, in the last month or so, employees reveal that they have either experienced or reported racism to their human resources department and found no resolution whatsoever.

CR: I think the luxury brands and the mass brands are truly, truly the most stubborn and will be the hardest to change.

Are you going after them with your new business, or are you kind of focusing on smaller brands? How is this going to operate?

DP: So far, a lot of the brands that have come to us have been afraid because they’re in a crisis-management stage. And they’re of varying sizes: We have one global fine jewelry client, and we have several domestic smaller brands. We haven’t even had the time to pitch out ourselves.

Do you think it’s because the videos you both posted went viral?

CR: That’s sort of how it started.

DP: I think so, but I also think it’s that we have so many existing relationships, and some of them came about because we were calling them out. I personally emailed a few of them, and said, “This is really messed up. What’s going on?” And they just responded, “Okay, how can we fix it? How can we do better?” And I was like, “Well, that’s called labor. So if you want to find out how to do better, I’ll tell you. But you have to pay up.”

For sure. So without spilling your secrets, what is the plan that you have laid out for them? Is it different for each brand, or are you coming in with set guidelines that you already have in place?

DP: I would say it’s different for each brand. We definitely have guidelines and things that we tell brands to do. We tell them don’t run and hide, and how that’s not only cowardly, but it shows your privilege. So if you’re getting called out for something, don’t block people. Don’t try to silence them or try to avoid talking about it, because that’s not going to help anybody. But for the most part, we try to make each plan custom, because each brand communicates differently with their customer base. We can’t give something to a luxury client that we would give to someone that has a larger social media presence and a different way of approaching their customers.

CR: I also think the public perception differs from brand to brand. For example, we have one brand that we work with that’s perceived as so, so white. And we really have to strong-arm them into following a straightforward path towards diversity.

So it’s easier for some brands and harder for others?

DP: Oh, yeah.

CR: Yes. We have one client who we just had to tell a few things to, and we have one that we have to have weekly meetings with.

Why do you think it’s a struggle for a client like that? Is it because they’ve been operating in a certain way for so long?

DP: I think some people struggle with truly seeing their own privilege. I think that a lot of it comes down to that, and also the uncomfortable feelings that they don’t actually want to deal with. It’s sort of, “Well, everything was going fine for us up until people started calling us out for being racist.” But their businesses were still thriving.

I also think that they do get misled into thinking that they’re finished with their work. Say, they made their requisite post and no one has canceled them lately. They’re not getting any hate mail or they’re not getting any mean comments. In fact, some of them were getting comments that were congratulatory or praising them for what they’re doing. That could also be misleading to these brands, and they’re led to believe that they’re doing great.

I think some people struggle with truly seeing their own privilege…

You’re basically telling them that this is a continuing effort. Do you think they’ll actually apply that, really?

CR: I think that, at least the ones that are working with us, I see that they will. I don’t know if it will be perfect going forward, but I definitely think that they will think about it more than they ever have before. And that will be reflected in their content. We’ve also worked with them to set benchmarks. We tell them the bare minimum that they need to achieve in terms of how diversifying their Instagram, diversifying their website, and if they’re gifting the right people. That also really helps the situation, because brands really respond to numbers. When we give them guidelines of where they need to be, it’s easier for them to work within that.

Have you seen drastic changes since June?

CR: I think it is hard to have faith that the industry is going to suddenly turn around and everything’s going to be perfect. We know that’s not going to happen. We’re basically two months from Blackout Tuesday, and it really feels like a lot of them, from influencers to brands, think that they’ve done enough, or have just sort of gone back to normal ways of operating. And that is disappointing.

What can we all do as consumers to change that?

CR: I think that keeping the pressure on these brands is so important—especially if you’re white.

DP: Don’t follow them, don’t engage with that content, don’t shop if they aren’t doing the right things. It really is that simple. And people really make it complicated, but it doesn’t need to be. All you need to do is make sure that you’re not engaging with brands who are comfortable with white supremacy and who have trained their audience to feel that way. Because money is power. Followers are power.

Do you think that a year from now there will actually be substantial change, or was this just a flash in the pan?

DP: I think that the industry will be super different a year from now, just because of the pandemic, frankly. But I think that that has changed so many of these fashion businesses and especially the ones who are showing themselves to be unwilling to adapt. They’re getting punished. I can’t even believe I’m still getting emails currently about New York Fashion Week. I’m like, “Are you people crazy?” It makes no sense to me. It demonstrates the inability that this industry has to change. They’re like, “Oh, we’ve always done this. This is what we must do. The show has always been part of the brand. We must continue with the show.” But who cares? I think that if we look at that as a model of how the industry is willing to adapt, it doesn’t look good. They’re going to go back to doing what they’ve always done.

How do you see 2 Black Girls moving forward after all this?

CR: I think having a diversity strategy is for those who are really in it to win it. It’s an ever-evolving situation, so I do think that there are brands that we will still work with. Maybe we’re not going to work with the same brand for five years, but I think there will still be opportunities to help change the narrative, because we’re also connecting brands to Black creators, Black photographers…

We also have a class that we teach. I hope that that will continue, because that is something that we can evolve. And I do think that people really like that. We do a presentation for an hour, and then we have a conversation for an hour when people can really ask us questions that they have regarding their business, or even regarding where they’re at with racism personally and their anti-racism learning.

You guys are therapists too?

CR: Exactly. A girl in our class today literally asked why it wasn’t okay to say, “All lives matter.”

Are you kidding?

DP: We really get the full gamut of questions. That’s why we’re here.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Women's Fashion

9 New Beauty Launches to Buy in August

Photograph courtesy of Tatcha

These are the new beauty launches to know.

Can’t believe it’s August? Us either, but on the plus side, there’s plenty of new beauty launches coming out this month to treat yourself to. Scroll down for nine of the best new beauty launches happening in August:

The Ordinary 100% Niacinamide Powder

new beauty launches august
Photograph courtesy of Deciem

What you need to know: Cult Canadian skincare brand The Ordinary has launched a Niacinamide Powder which offers “the most direct topical exposure” of the skincare ingredient and allows users to customize their dose. It works to decrease shine and even out skin texture, as well as visibly reduce the size of pores. According to a release, the water-soluble formula can be mixed into any non-conflicting, water-based treatments “provided that the pH of the base is between 5.0 and 7.0.” If you’re a brand junkie, this means you can mix it with several products in the range including the Hyaluronic Acid 2% + B5, Natural Moisturizing Factors + HA, “Buffet” + Copper Peptides 1%, Matrixyl 10% + HA and Argireline Solution 10%.

Price: $5.80

Where to get it: Available now at Theordinary.deciem.com.

Guerlain Abeille Royale Cleansing Oil Anti-Pollution

Photograph courtesy of Guerlain

What you need to know: This month, Guerlain has released its very first makeup remover in its renowned Abeille Royale range. The oil formula transforms into a lightweight milk upon contact with water to soften and hydrate the skin whilst removing impurities. Suitable for use on the face, eyes and lips, the new product effectively removes pollution particles whilst protecting the skin’s pH level.

Price: $76

Where to get it: Available at Guerlain boutiques and Shopper’s Drug Mart.

GOOPGENES All-In-One Nourishing Face Cream

new beauty launches august
Photograph courtesy of GOOP

What you need to know: Gwyneth Paltrow has released a new face cream under her Goop brand which has been clinically proven to keep skin moisturized for 48 hours. The whipped formula contains plant-based ceramides and botanicals that work to hydrate, firm and even skin tone. Plus, the formula also helps to improve skin discolouration whilst also brightening the skin.

Price: $130

Where to get it: Sephora.ca.

Tom Ford Black Orchid Parfum

new beauty launches august
Photograph courtesy of Tom Ford

What you need to know: Tom Ford first introduced the Black Orchid fragrance in 2006. Now, almost 15 years later, the designer has reimagined the signature unisex fragrance to bring out the olfactive impact of the black orchid, ylang-ylang and black plum like never before. The new iteration is housed in an eye-catching gold bottle, which will look as good on your countertop as it smells to wear.

Price: $150 for 50ml/$195 for 100ml.

Where to get it: Sephora.ca and Tomford.com.

Innisfree Moisture Plumping Cream Mask with Lava Seawater

Photograph courtesy of Innisfree

What you need to know: The new Lava Seawater collection from Korean skincare brand Innisfree utilizes the potent, mineral-rich lava seawater from South Korea’s Jeju Island to fight against visible signs of aging. The collection includes the Moisture Plumping Cream Mask which can be used both day and night to firm and brighten the skin. You can also use it as a sleeping mask – the brand recommends popping the jar in the freezer first where it will transform into a sherbet-like texture – so you wake up with skin that looks refreshed and is intensely hydrated.

Price: $35

Where to get it: Available this month in Innisfree stores.

NARS Orgasm X Cheek Palette

new beauty launches august
Photograph courtesy of NARS

What you need to know: NARS devotees will welcome the newest addition to the brand’s famed Orgasm collection. The new deep coral pink hue with gold pearl is ultra-flattering – and is available in a singular blush palette, as well as the above cheek palette. The palette includes the new blush, as well as the brand’s signature Orgasm Blush and the Orgasm Highlighting Powder so you can “build the thrill,” according to the brand.

Price: $60

Where to get it: Sephora (in-store and online), Hudson’s Bay, Nordstrom and Shopper’s Drug Mart (in select stores and online).

Dior Dreamskin Care & Perfect

new beauty launches august
Photograph courtesy of Dior

What you need to know: Dior is releasing its Dreamskin Care & Perfect formula in a new 75ml size this month. Made with shea butter and vitamin- and mineral-packed water from the Alps, the product works to reduce the appearance of spots, whilst transforming skin to be tighter and brighter.

Price: $180

Where to get it: Available at Hudson’s Bay this month.

Weleda Awakening Oil

Photograph courtesy of Weleda

What you need to know: Beauty editor-loved brand Weleda has released its newest sure-to-be cult product: the Awakening Oil. The oil harnesses the power of pomegranate seed oil (as well as eight other plant oils) to boost moisture and nourish the skin. It can be used alone, or mixed in with your favourite moisturizer – or if you’re a face tool fan, pop a little on your skin to help ease any friction before using your jade roller. Celebrity makeup artist Pati Dubroff uses the oil over makeup to add a little dewy goodness to her look, all whilst hydrating her skin. Skincare + glow-up? Yes please.

Price: $57.99

Where to get it: Well.ca, as well as natural beauty, health and wellness retailers across Canada.

Tatcha Rice Wash

new beauty launches august
Photograph courtesy of Tatcha

What you need to know: Cult skincare brand Tatcha has released its newest product this week in the form of The Rice Wash. The product was inspired by the centuries-old tradition of using leftover rice water, which is rich in skin-friendly vitamins, as a form of skincare. The brand describes its newest addition as “a purifying daily cleanser that transforms into a gentle foam to wash away impurities without stripping skin.” It’s made with Japanese Rice Powder which works to boost luminosity, as well as Okinawa Red Algae, Japanese Brown Algae and Hyaluronic Acid for hydration.

Price: $46

Where to get it: Available now at Sephora.ca.

Categories
Beauty

Jen Atkin Told Us Her Top Summer Haircare Tips

Most importantly: Pay attention to your hair when it’s wet, people!

While the summer of 2020 may look *a little* different than those of the past, one thing remains the same: summer can still wreak havoc on your hair. From visits to the beach to distance hangs by your local pool, chemicals like chlorine and salt water, not to mention the sun itself, can dry out and damage your luscious locks. Enter: Jen Atkin. The celeb hairstylist is no stranger to great hair; she’s in charge of the coifs on some of the most famous heads in Hollywood, not to mention has a pretty enviable head of hair herself (and years of experience, plus a popular digital magazine about hairstyling).

Here, the Dyson Global Styling Ambassador shares the two hair products she can’t live without, the super common haircare mistake everyone makes, and how best to care for your hair in the summertime (spoiler alert: it’s kind of different for everyone).

When it comes to haircare, we’re all making the same mistake

Whether you’re Chrissy Teigen, one of Atkin’s celeb clients and BFFs, or just a regular person like the rest of us, chances are you’re probably making this common mistake when it comes to taking care of your hair: not taking care of it (or at least not as diligently as you *should* be). “The first mistake people make is not taking care of their hair the way they do their skin or their body,” Atkin says. “The number one thing that I’ve heard complaints from clients [about] is damage from hair colour, environmental damage, or damage from salt and UV rays.” (This is especially applicable in the summer when you might be swimming and laying out in the sun). Luckily, there’s an easy fix—and the secret lies in the way we view our hair. “The number one thing is to really treat your hair the way you would your skin,” she says. “It’s so important to hold on to the health [of your hair], because unlike our skin, once you lose that health and your hair’s damaged, it’s damaged until you cut it off.” This is because our skin can repair itself and produce new collagen, Atkin says. “So it’s really important to invest in a routine and in tools that are going to help preserve the health of your hair.”

Read this next: Celeb Hairstyles 2020

Protect your hair when it’s wet

And the need to treat the health of your hair the same way we do our skin is especially important in the hot summer months. Because if there are three things that can wreak havoc on your hair, it’s sand, chlorine and salt water. While the first of the trio can just be straight up annoying (ever tried to get sand out of anywhere? It’s trying), the latter two can actually have a really negative effect on your hair. Chlorine and salt water both strip hair of natural oils and dehydrates your strands, which can ultimately lead to damage and breakage. “Your hair can be damaged from salt, from sand, from the sun and chlorine, there’s so many summertime factors that can damage your hair,” Atkin says. “Especially if you’re out by the pool or at the beach; when our hair’s wet, it’s the most vulnerable.”

Luckily, for anyone planning to hit the pool or the beach this summer, there are some quick and easy ways to ensure your hair is protected from potential harm. To combat chlorine, experts recommend soaking your hair in fresh water before getting into the pool (according to ELLE UK, this is because your hair can only absorb so much water, so soaking it before means it’ll absorb less of the chlorinated water, and hence, less damage!) or putting in a moisturizing hair mask. For fans of salt water, a leave-in conditioner is the way to go. Spritz it on your locks before jumping in the ocean. Then top it off with a moisturizing hair mask post-swim.

And, to help retain your hair’s moisture, Atkin recommends switching up your bed linens. “I love using a silk pillowcase to help keep the moisture in your hair when you’re sleeping,” she says, “because cotton pillowcases, as you’re sleeping and moving, can cause friction and damage your hair.”

Combat humidity with cool air

With rising temperatures, it’s also inevitable that you’ll face more humidity in the summer than any other season. For those who use hot tools to style heir hair, only to have your perfectly coiffed curls expand and frizz up once you step out into the heat, Atkin has a hot (or cool) tip, and it’s right on your hairdryer. “My biggest trick is to use the ‘cool shot’ button,” she advises. “So when you’re blow drying your hair, finish each section with a cool shot and a boar bristle brush with that cool air; it helps to get the cuticle to really stay calm and smooth.” (So, like AC for your hair?)

“I don’t think people really think about that, but that cool shot makes all the difference.”

Read this next: 10 Haircut and Style Trends to Try In 2020

But a little heat can go a long way

With so many of us quarantining inside for the past five months, people have *finally* given their hair the break it deserves during lockdown—with great benefits. As Atkin notes, with reduced exposure to hot tools and heavy styling products, lots of people are noticing healthy changes to their hair. “There is a desire to maintain this improved hair health and healthier look and feel of hair after we leave lockdown,” Atkin says. While air-drying your hair is still the best way to give your strands a break from heat, if you’re looking for a bit more of a polished look as we head back to work, you’re in luck. Atkin recommends the Intelligent Heat Control technology within Dyson’s range of hairstyling tools (this includes the Dyson Supersonic hair dryer, Airwrap styler and Corrale straightener), which limits the hair’s exposure to extreme heat and in turn reduces heat damage.

Quarantine has been great for finding out what works for your hair type

One upside to quarantine is that all this time inside has given people the opportunity to experiment with their beauty looks—and that includes their hair styles, colour and care routines. While Atkin herself is a fan of using mood boards, Pinterest and Instagram to map out her favourite cuts, ’dos and hues, “I’ve just been trying to encourage everyone to embrace their natural [hair], whether it’s curls or waves,” she says of quarantine. (That won’t stop her from using Snapchat’s face swap filter to try out potential hairstyles on her face shape—genius.)

When it comes to summer hair care tips, for all hair types, Atkin encourages people to take this time to figure out what works best for their hair type.”I think embracing and figuring out with product what you can really do to embrace your natural hair is really key,” she says. “Lockdown is a really fun time for us to play around with different looks; whether it’s trying different styles or playing around with your texture and different tools to see what kind of looks you can get.”

Read this next: How to Air-Dry Your Hair *Without* The Frizz

And *this* is the most important hair trend of 2020

With all that said, the most important hair trend of 2020, at least according to Atkin, isn’t fun-coloured hair or buns: “I think the most important hair trend is healthy hair, I really do,” she says. “This is the  first time that we haven’t really over-processed our hair, gone in for colour, we haven’t really been able to keep up with the haircut we’ve been used to having for a long time, [and] personally, I’ve had a really great time just watching my hair grow and the different stages its gone through,” she continues. As have her clients, who Atkin says have enjoyed seeing their hair get longer and healthier during lockdown. “If anything, they want to try and preserve that health,” she says of life post-lockdown, “Healthy hair never goes out of style.”

Atkin’s final piece of summer quarantine style advice? “If you can, try not to cut bangs at home!”

Categories
Fitness

Chances Are You Already Have Kim Kardashian’s Trainer’s Favorite Home Workout Tools

Before reaching one million followers on Instagram and working with celebrities like Kim Kardashian West, celebrity fitness trainer Melissa Alcantara — who has partnered with Messenger on fitness accountability — began her workout journey similarly to how she maintains it now — at home.

“A lot of people don’t know this, but I started my fitness journey working out from home doing Insanity by Shaun T. It was the most challenging and rewarding experience ever,” she says.

“Sixty days and a ton of sweat, laughs, tears, and pounds off my body, I knew my life had changed forever.”

Since returning to her home-workout roots, the CEO and bestselling author has learned that sometimes you think you need things (like fancy gym equipment!) until it’s gone. It’s then when you realize you never needed any of it after all.

“My home is my comfort space. I can wear what I want, say what I want, do what I want on my own schedule, and sweat as much as I want without anyone judging me,” she says.

“I can still get in a fantastic workout and feel great about myself afterward without a fancy setup at home. All you need is some guidance and a plan. The rest is consistency and habit.”

With that said, Alcantara hardly surprised us with her take on the most underrated home workout tools: your own body, gravity, and training bands.

We love Alcantara for serving up this no-excuses point of view. Even better, she’s sharing how she gets the most out of each “tool,” below — and let’s just say, she does some of her best work while in her backyard, blasting ’90s jams, tanning, and singing.

Your Own Body

Learning to move with purpose, engage your muscles properly, change directions, and get going takes a ton of control, power, and grace, Alcantara says.

“A squat is not just moving up and down. You need to place your feet firmly against the ground and spread your toes, rotate your knees outward to engage your adductors, tuck your booty to use your glutes and posterior chain muscles, your chest needs to be forward and shoulder blades back, your head needs to stay aligned with your spine,” she explains.

“After all of this, your breath needs to move with your body. Make sure to inhale on the way down as you stretch those muscles — and exhale on the way up to engage your core.”

This way, you can move well forever and make the most of your body.

Gravity

According to Alcantara, you can take any movement — like a squat — and add gravity for maximized results: “Simply attempt to lift off! So instead of a bodyweight squat, now we’re doing plyometric bodyweight squats.”

It takes a ton of power to jump off the ground just a few inches, she adds — that’s why it’s important to use your core to control the movement and land softly as you prepare to repeat.

Training Bands

“Want to get the best upper-body pump and brutal hamstring workout? Try using my training bands, and you’ll be in for a treat,” Alcantara says.

With training bands, Alcantara notes that you don’t need super complex, heavy, and cumbersome equipment to get a great training session and results.

Combining gravity with resistance bands throughout a workout can promote a powerful, graceful, and, more importantly, healthy body, she adds.

Click here for more health and wellness stories, tips, and news.

Categories
Culture

Incredibly 13% of Americans Are Satisfied with How Things Are Going

ertn

Eric Reads The News is a daily humor column which skewers politics, pop culture, celebrity, shade, and schadenfreude.

.

Eighty-seven percent of Americans are dissatisfied with the current state of affairs in the United States, according to a new Gallup poll. That number seems very low. I’m no math-magician, but it seems that would suggest that 13 percent of people in this nation in this reality are satisfied with what’s going on in this timeline at this juncture and, like the woman in the diner in When Harry Met Sally, I’ll have what they’re having. The satisfaction number is the lowest it’s been since November 2011, which means that even as recently as last month (which lasted approximately 74 years) there were a number of people who looked around and said “Yeah, I feel okay about all of this” and, like Sally Field when comparing the long distance running capacities of herself and her daughter in Steel Magnolias, I just want to know why.

This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Who are these people and what channel are they watching? Even the This Is Fine dog is like “Okay, this is definitely not fine and actually I was being sardonic in my original comment. This has never been fine. It’s hard to communicate tone over the internet. Someone come get me please; the room is literally on fire and also I’m not sure if I’m pulling off this hat or not so I’m just feeling insecure all around.” I like to imagine the Gallup pollster was someone’s salt-of-the-earth uncle who rang up people and said “Hey, how youse doin? Just a quick question: What do you think of the situation and whatnot?” And 87 percent of respondents replied with the Meryl Streep screaming in Big Little Lies meme whilst 13 percent of respondents sent the unsuspecting uncle the Meryl Streep in the hurricane in Devil Wears Prada meme.

Why so many references to TV and movies that came out years ago? Because the present is bad. I am part of the 87 percent! I could really use some follow-up questioning of this 13 percent, though. These people replied that they were satisfied with the way things were going. That’s so much more than just being okay with things. They’re not learning to accept how things are going; they’re not working through how things are going in therapy; they’re not visualizing themselves as a pebble in a stream. They are satisfied. They look at the president, wild-eyed and tossing Microsoft Excel chart printouts at a bemused Australian man while shouting “We’re last, which means we’re first!” and these survey respondents were like “Ah! Wonderful. No notes!”

Who are these people? I need names. Let’s look at potential suspects.

While you can never really tell what your friends, neighbors, and co-hosts are thinking—as is proven by the NextDoor app and also all of American history—I think we can safely rule out one person: Angelica Schuyler. Famously not satisfied. She sang a whole song about it, which could have been a diversionary tactic but the formal inventiveness alone leads me to believe she meant it. Dissatisfaction is kind of the whole brand. Don’t even bother polling Angelica Schuyler about whether she is one of the Americans who are satisfied. She’ll be like “Do you not have Disney+? I have literally been belting about how not satisfied I am eight times a week for years. You really got on Alexander Graham Bell’s phone lines to waste your breath with this query? Hang up immediately. I’m sailing off the London. I will not be returning unless there is some ill-advised and totally avoidable scandal that involves extortion and writing a book report about adultery.”

This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

So, that’s one American that we don’t have to question. But literally everyone else is a possibility. Trust no one. You closest loved one could be just sitting there satisfied with ::gestures broadly:: Can you imagine?! We’re in the middle of a national debate wherein one side’s argument is “a strip of cloth is taking away my Constitutional rights”, the climate continues to change because as it turns out the real villain was massive companies with names like Globe Murderer Incorporated, LLC, we only got half a season of The Good Fight, and, to top it all off, I don’t know when I’m going to get to see the Christopher Nolan film TENET in theaters as God intended! Does this look like satisfaction to you?!

Who could possibly be satisfied? The easy answer would be Trump and his band of Hamburglars but have you seen those people? They’re miserable! Which, like, good. But they’re definitely not responding to a Gallup survey claiming to be satisfied. Chances are they’re not responding to any survey that they don’t already know the answers to anyway.

This content is imported from Twitter. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Hm, who else? David Geffen has been quarantining onboard his $590 million yacht since April so I’d wager he’s probably in the 13 percent. Then again, if you’ve seen one sunset over the horizon, you’ve seen them all. What if he’s gotten bored? Is this a possibility? I haven’t been on a yacht since my family lost its fortune to Beanie Babies (Beanie Babies was the name of a local con artist who convinced us to invest in Furbies). So, that’s one. David Geffen: potentially satisfied but only if the sunset jazzes it up a bit.

Are you satisfied? How dare you? I thought we knew each other! Are you basically chill with things and such? Are you happy and you know and clapping your hands? Are you technically alive? Outrageous!

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Categories
Fitness

This One Direction Party Workout Is the Ideal Way to Dance All Night to the Best Songs Ever

I’m a firm believer that every workout playlist needs at least a couple One Direction songs on it. In fact, I hope Harry Styles keeps a few old tracks on hand during his jogs through Italy. When I was training for a half-marathon, I found that nothing kept me motivated like the British boyband from the mid-2000s. That’s why I’m so psyched that fitness YouTuber Maddie Lymburner (aka MadFit) created an energetic dance workout set to a few of 1D’s greatest hits.

These songs were made for moving, so we might as well get some cardio in. The full-body workout features tracks like “Live While We’re Young,” “C’mon, C’mon,” and “One Thing.” Oh, and did I mention there’s no equipment necessary? Lymburner focuses on bodyweight movements like squats and lunges to start that burn. Watch her full One Direction routine above, and don’t be afraid to incorporate specific moves the next time you’re on the dance floor.