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Video

Ashley Graham’s Red Carpet Beauty Look | Beauty Secrets | Vogue

As a top model and social media powerhouse, Ashley Graham spends a great deal of time flitting from one glamorous event to the next. Here, she breaks down her secret to easy red carpet beauty, from a dewy cheek blush to loads of iridescent highlighter.

Filmed at The Four Seasons Hotel New York Downtown

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Vogue is the authority on fashion news, culture trends, beauty coverage, videos, celebrity style, and fashion week updates.

Ashley Graham’s Red Carpet Beauty Look | Beauty Secrets | Vogue

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Video

Avant-Garde Red Carpet Looks-Fashion Advice w/Man Repeller Leandra Medine-In the Mood For-Style.com

Leandra Medine shares her tips on how to pull off an original and unique red carpet look. Step 1? Ditch the ball gown.

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Avant-Garde Red Carpet Looks-Fashion Advice w/Man Repeller Leandra Medine-In the Mood For-Style.com

Starring: Leandra Medine
Director: Beth Spitalny
Producer: Decoupage Productions

Stylist: Kathryn Typaldos

Fashion Credits:
Top by Honor
Shorts by Valentino
Earrings by Eddie Borgo
Bracelets by Mawi
Shoes by Jimmy Choo
Clutch by J. Mendel
White button-down by Alex Mill
Vintage jeans from Where I Was From

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Video

Nina Dobrev Teaches You Bulgarian Slang | Vanity Fair

Nina Dobrev teaches you Bulgarian slang words. Nina stars in “Dog Days” which debuts in theaters August 8th.

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Fitness

This 6-Minute AMRAP Workout Is My New Go-To For Arm Toning

woman doing weightlifting at the gym, using dumbbells
I consider myself well-versed in fitness lingo and have tried more workout classes than I can count — everything from standard bootcamp cardio classes and traditional Pilates to acrobatic aerial yoga and trendy aqua cycling.

But the first time I heard “AMRAP,” I had no idea what my virtual fitness instructor was talking about — like, zero clue. Seconds after I finished this mysterious (and incredibly challenging) AMRAP circuit, I knew my muscles would never forget.

For those unfamiliar with the term (like I was), it means As Many Rounds as Possible, or As Many Reps as Possible. “AMRAP workouts are versatile, easy to modify, and keep things interesting for those looking to shake up their routine cardio workout,” Matt Kite, CSCS, the director of education at D1 Training, says. “The circuits are also great for building muscular endurance, improving cardiovascular health, and tracking progress.”

AMRAP workouts are always attached to a number — you complete as many rounds or reps as possible within a certain amount of time. “For example, an AMRAP12 of 10 burpees, eight deadlifts and 12 push-ups, means you have 12 minutes to perform as many rounds of those three exercises as possible. AMRAP workouts can be as short as three minutes and as long as 60,” Kite says.

AMRAPs lend themselves well to customization — the exercises you choose to fill your AMRAP workout with can directly relate to your overall workout goal, though one AMRAP circuit should include at least two exercises to toggle between.

“If you’re looking to work out a specific group of muscles – like abs or arms – choose exercises that target those. If cranking up the intensity for a cardio workout is your goal, choose dynamic exercises that incorporate multiple muscle groups to get the heart racing faster, like burpees, squat-jumps, or lunges with a bicep curl,” Kite says.

After my very first AMRAP workout, my fatigued muscles filled me in fast — this type of circuit is very demanding. Because you’re focusing on completing as many rounds of the exercises as possible (with good form, of course!), you’re not getting a ton of rest.

So, when it comes to AMRAP workouts, listening to your body (taking breaks as needed!) and avoiding mistakes that lead to injuries are of the utmost importance. If you’re new to AMRAP, Kite suggests starting off with a 5- to 10-minute circuit of bodyweight exercises, adding in weights or upping the time limit as you feel comfortable.

Try giving it a go for yourself with this AMRAP arm workout, curated by Kite. In six minutes, I completed nearly four rounds, but I was feeling the burn within 60 seconds.

AMRAP6 – ARM ISOLATION

Repeat this circuit as many times as you can, maintaining form, for six minutes.

10 x Hammer Bicep Curl (5-10 lbs.)

  • Pick up dumbbells with arms dropped to your sides.
  • Flex and curl the weight, isolating your bicep muscle.
  • Resist the urge to use momentum (swinging).

10 x Shoulder Press (5-10 lbs.)

  • With a dumbbell in each hand, raise arms all the way up above your head.
  • Now, drop arms to be bent at 90-degrees at the elbow.
  • Flex to extend above the head again, focusing on shoulder muscles.

12 x Overhead Tricep Extension (10 lbs.)

  • Pick up one dumbbell, raise it over and behind your head, holding only one end of the weight. Bend at the elbows and drop it down.
  • Flex triceps and straighten arms.
  • Keep elbows close to ears.

12 x Plank Shoulder Taps

  • Start in a plank position, which looks like you’re at the top of a push-up.
  • Shift your weight to your right hand, lift your left hand to reach over and tap the right shoulder. Return to plank position.
  • Shift weight to left hand, raise the right hand off the ground to tap the left shoulder.
  • Return to plank position and repeat.

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Culture

6lack Really, Really Loves Hot Wings

As states slowly resume business operations—or reinstitute restrictions as a result of premature re-openings—the only thing on 6lack’s mind is a quiet respite in the woods. The singer-slash-rapper and notorious recluse is currently holed up in a cabin on Los Angeles’ Big Bear Lake, where he spent his 28th birthday last week. After all, retreating is what he does best. It’s in these periods of solitude—two-year hiatuses between studio efforts are his pattern—that he creates his best work. First, there was his 2016 breakout album Free 6lack (for which he earned two Grammy nominations), no-skips follow-up East Atlanta Love Letter in 2018, and now, his newest brainchild, 6pc Hot.

The ease of recording his first two efforts was hard to replicate this time around, especially when set against a backdrop of nationwide protests over systemic racism and police brutality, and a global pandemic forcing the world into lockdown for months. 6lack is used to recording songs at light speed (he told XXL in 2016 that he made over 200 songs in a year’s time) but these days, “it’s been a compressed amount because of how much shit has been going on in the world and all the information I have to process,” he tells me over Zoom. “As much as I would’ve loved to have been solid on what I was going through, I was all over the place. That’s why I try to take time to decompress and figure out how I feel about where I am in life, sort through emotions, and then get back to making music.”

Not one to hold onto music for too long, 6lack felt it was time to repay his antsy fans for their patience. This EP is a six-piece appetizer to satisfy their cravings until a third album materializes. “There’s a lot of things I still want to learn and practice before I pump out this next album,” he says. On Instagram, he issued a call to action encouraging fans to “turn on your post notifications. it’s new music season,” and on Friday, June 26, 6lack returned with 6pc Hot—named after hot wings, his favorite comfort food—featuring “six different songs, six different emotions, six different thoughts, six different experiences that I felt during quarantine.”

6lack 6pc hot

Van Nguyen

The number six also happens to be his Life Path number and a running theme in his life, from his moniker (pronounced “black”) to his daughter’s name Syx. During the lowest moment of his life, he stumbled upon Life Path numbers and immediately resonated with the number six, as sixes are “people who are here of service, people who are here to help, to nurture, and are the caretakers of the world,” he explains. Perhaps one of the most influential sixes in his life, though, is Zone 6, a blanket term for the Eastside district of Atlanta and the area that launched the careers of fellow Atlantans Gucci Mane and Future.

Born Ricardo Valentine Jr. in Baltimore, Maryland, 6lack later moved to Atlanta at the age of five. There, he cut his teeth as a battle rapper in school, going up against anyone who dared question his lyrical dexterity, including a pre-fame Young Thug. Battle rapping soon lost its spark, forcing 6lack to express himself through other art forms. He turned to singing, which would prove to be a worthy career change years down the line, though a 2011 record deal from Flo Rida’s International Music Group botched his early momentum; he made several songs with little pay or success. The budding musician’s big break came in 2016, when LoveRenaissance signed him. He released his breakout single “PRBLMS” to fanfare, and his debut album Free 6lack quickly crowned him the artist to watch.

The way I see it, there are only three things I ultimately want to do in life: do what I love, love someone, and create a life I love.

On Free 6lack, he introduced fans to his perennial themes of hustling, romance, lust, and heartbreak, straddling the line between rapper and singer over dark melodies and murky trap drums that have become integral to Atlanta sound. East Atlanta Love Letter two years later boasted features from J. Cole, Offset, and Future and served as a reminder that 6lack can exercise his rap skills as easily as he delivers his sultry coos. He doesn’t return to his old music often, but admits he’d like to “create a space for [rap] in what I do now, whether it’s dedicating an album to rap, or giving people more rap moments.”

Like the flavorful dish it’s named after, 6pc Hot is short (in run time) and imparts a sticky hit with 6lack’s usual brooding; the nocturnal R&B vibe and lovelorn ballads are reminiscent of its predecessors. Then there’s the kick: 6pc Hot doubles down on 6lack’s commitment to giving rap more of a supporting role on his projects. Brag-rap track “Atlanta Freestyle” opens the project, taking listeners on a tour of 6lack’s hometown mainstays, from rappers Nudy, Gucci Mane, and Skooly to Ann’s Snack Bar in the Kirkwood neighborhood, “where the food real good.” He connects with fellow Atlanta native Lil Baby on “Know Your Rights,” a nod to Colin Kaepernick’s social justice campaign of the same name, and proves he’s a lover boy at his core with “Long Nights.” As Ari Lennox delivers soulful, acrobatic ad libs in the background, 6lack details his desire to kiss the Fenty Beauty gloss off his lady’s lips.

“Each album is me updating people on where I am and how I feel, and love is something I find easy to write about,” he says. “It’s the core of everything we do. The way I see it, there are only three things I ultimately want to do in life: do what I love, love someone, and create a life I love. That’s what we’re here for—to love.”

As smooth as he is when penning songs about his feelings, he admits it’s not easy to communicate his words IRL—but if he has to text a paragraph, he will. What he doesn’t find difficult is speaking up about social issues, especially in the current climate, where Black people feel hopeless in the face of racism at every turn. Reading the news, watching broadcast news segments, and aimlessly scrolling on social media feeds are constant visual reminders that America is just now waking up to its racism. Black people are experiencing several pandemics simultaneously.

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6lack encourages everyone to find their role in the movement. “Sometimes it’s being on the internet and speaking on things that other people can receive and digest,” he says. “It might be funding a movement I can’t physically be on the ground with. And then sometimes it might be actually stepping outside and going to a march.” Or sometimes, it’s starting a virtual platform that expands the fan experience while amplifying Black businesses. Launched in tandem with the EP’s release, 6lackbox is an online hub that doubles as a social impact resource platform—including links that direct users to a voter registration site and a list of Black businesses to support—and a one-stop source where fans can access unreleased music, photos, merch, and more. And yes, it carries his very own hot sauce, 600 Degrees by 6lack. “It’s more on the good-tasting side than the spicy side—it reminds me of Louisiana-style hot sauce,” he says. But it’s not too hot. “I’d give it a 6/10 on the spicy scale.” The weekend 6pc Hot dropped, 6lack partnered with Postmates to deliver hot wings from Atlanta’s Good Fellas restaurant as part of his 6lack on Black Business initiative. He’ll also partner with Amazon to debut “6lackcards,” which will come preloaded with money for business owners to cover any expenses.

“It’s easy to post a tweet or post a message in solidarity, but after you put money towards things, where’s the action?” he adds. As brands rush to make Black people a priority in the midst of worldwide movements affirming Black lives and condemning white supremacy, 6lack advises them to embrace discomfort. “It’s a completely different thing to sit down and actually have the difficult conversations” he says. “It’s a different thing to actually start to employ people that look different than the majority. Actions are really all that can be done at this point.”

We end our Zoom call discussing the final song on his EP, “Outside.” The ultimate quarantine tune, it captures the loneliness that’s been looming since lockdown began. “I’ll meet someone I can play with/When it’s time to go outside and play again,” he sings. 6lack’s already planning a trip to an amusement park once it’s really safe to travel again. “I need a thrill. Maybe Six Flags.” For now, Big Bear Lake will suffice. Cabin fever hasn’t struck yet.

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Beauty

How This Skateboarder Finds Her Inner Confidence

Try to name a cooler person than Louise Maurisset. The boardsport enthusiast and lifestyle content creator’s chill and confident attitude as she tackles skate and surf tricks is never less than inspiring. The secret to her can-do attitude: “It’s feeling good about yourself, despite knowing your flaws, and feeling confident you can do anything you set your mind to because you’re a badass.”

While we can’t all ride a board like a pro, there are things anyone can do to tap Louise-level fearlessness. Here are her tips on how to feel most comfortable in your own skin.

Indulge In Your Favorite Hobbies

louise maurisset

It goes without saying that you feel amaaazing while doing what you’re passionate about. This is especially true for Maurisset, who says she is her most confident on the days she skateboards or surfs. “I’ll feel exhausted, but so good at the same time,” she says, adding that the activities give her an endorphin rush that boosts her mood.

We’re not suggesting that you take up the same hobbies as Maurisset, but carving out time for an activity that you love can give you that same mighty attitude. (Bonus points if it gets you outside and soaking up the sun the way Maurisset’s hobbies do.)

Make Time For Your Skin Care

louise maurisset

louise maurisset

According to Maurisset, there is “something powerful” about going through a whole face and body care routine. She explains that when she takes time to make her skin look its best, she also feels her best: “It makes me feel like I’m ready to take on the world.”

Schick HydroSilk 5 Trimstyle Razor

Her routine involves exfoliating in a warm shower to remove any lingering saltwater and dirt from her outdoor adventures. Then she’ll follow with a quick pass of her Schick HydroSilk 5 Trimstyle (a dual-ended wand that combines a waterproof trimmer and razor), which leaves her skin feeling smooth and hydrated. “Your legs feel soft and moisturized to the point that you don’t necessarily have to use a lotion after,” she says. “And I have dry skin, so that’s saying a lot.”

She looks to the HydroSilk 5 Trimstyle to get bikini-ready. She notes how she loves the trimmer’s adjustable comb, which has four length settings. “You can use it to customize your [bikini area’s] look and feel, and I’m all about being able to customize,” she says. She adds that it allows her to spend less time maintaining the area. “[This] means more time to focus on other things.”

Try Some Positive Affirmations

Maurisset finds self-affirmation (a.k.a. taking time to recognize her value) an effective way to up her mood—especially on days she isn’t her happiest. “I just tell myself, ‘I’ve got this, and everything is going to be okay,’ and repeat it in my head until I can feel it,” she says. It leaves her more motivated to take on what’s ahead of her.

louise maurisset's positive affirmation

Maurisset says finding the confidence to be your own cheerleader can take time and cautions that it’s all too easy to dwell on negative thoughts. “We have so much power over ourselves and tend to be pretty harsh critics,” she says. “But that same power can be used to turn negative energy into positive energy with a little practice.”

Celebrate Your Achievements

louise maurisset

louise maurisset

Whether you’ve fine-tuned a surf trick or finally finished that task you’ve put off for months, a win is a win—and it should be recognized. “I’m strongest when I finally succeed at something I’ve been attempting to do for a while,” Maurisset says. She recently perfected her cross-step (a.k.a the technique of walking up and down a surfboard) and now rides the nose of her board like a pro. “It’s a reminder that hard work pays off.”

Maurisset likes to reflect on her achievements for an instant boost in confidence. “I remind myself of the things I’ve accomplished over the years, no matter how small,” she says. “I remind myself that, if I was able to overcome certain things in the past, then I can definitely face new challenges thrown at me.”

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Women's Fashion

8 Nineties-Approved High Cut Swimsuits to Rock This Summer

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Fitness

These 12 Breathable Leggings Will Make Your Summer That Much Cooler

Summer is sweaty enough as it is, so when we’re working out, moisture-wicking, breathable gear is a nonnegotiable part of our fitness routine. Whether we’re working out outside or training at home, we need all the help we can get keeping sweat at bay, so come summertime, our leggings have to be lightweight and breathable. If they can’t keep us cool, they have to go to the back of our drawer, and can return to our rotation once temperatures dip.

These 12 breathable leggings are the ones we’d pick for a summer sweat session. From mesh panels to light, buttery fabric and even little cutouts, there are plenty of ways to keep cool this summer. Luckily for us, they all involve cute leggings. With these 12 picks, you don’t have to give up your fitness habit during the sweatiest season of all, and that’s something worth cheering about.

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Culture

The Great Season 2: Everything We Know

Spoilers for Hulu’s The Great, below.

My rapturous two-day binge of Hulu’s The Great was immediately followed by the sinking feeling that a second season could be years away. The series, which stars Elle Fanning as Catherine the Great and Nicholas Hoult as Peter III, is the chaotic, violent, sensual, unhinged relative of Sofia Coppola’s Marie Antoinette and Yorgos Lanthimos’s The Favourite. Tony McNamara, the Oscar-nominated screenwriter behind the latter, previously hadn’t confirmed his latest show would extend beyond its 10 delicious episodes.

But, huzzah, Hulu confirmed that a second season of The Great is on the way. Ahead, everything we know about the status of season 2—and a case for why The Great deserves one.

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A second season has been confirmed.

The show tells a revisionist history of the 18th-century Russian rulers’ rocky marriage, and it was initially reported as a limited series. But by the end of the finale, the Empress has only sampled her first taste of power. “This season doesn’t end the way you think it’s going to end,” Fanning admitted to Entertainment Tonight. “[Tony]’s definitely thinking about [season 2]. He has some idea.” Luckily, Hulu confirmed that Catherine and co. will return for a second 10-episode installment.

Both of the show’s lead actors previously teased their involvement with another season. Without divulging details, Fanning previously confirmed to ET: “If they wanted to do it, I would do it right away.” It also seemed that Hoult was already involved. Variety reported the actor exited the upcoming seventh Mission Impossible movie because filming “overlapped with the production of season 2 of The Great.”

All the main cast members will likely return—with one major exception.

For a show full of bloodshed, the central characters remain alive at the end of season 1. Those likely to return include Fanning as Catherine, Hoult as Peter, Phoebe Fox as Catherine’s maid Marial, Sacha Dhawan as bureaucrat Orlov, Adam Godley as religious advisor Archie, Gwilym Lee as Peter’s right-hand man Grigor Dymov, Charity Wakefield as Peter’s frequent mistress Georgina, Belinda Bromilow as the colorful Aunt Elizabeth, and Douglas Hodge as General Velementov. However, Catherine’s lover Leo (Sebastian De Souza) may have met his death. (Though we don’t see his demise onscreen, so anything is possible.)

the great    and you sir, are no peter the great   episode 103    catherine, orlo and marial continue their coup planning they try to recruit an unhappy military general, velementov, for their cause during palace celebrations honoring peter’s late father, peter the great peter, noting catherine’s unhappiness at court, gifts catherine a sterile lover, leo she’s hesitant at first, but leo manages to charm her leo sebastian de souza, catherine elle fanning and elizabeth belinda bromilow, shown photo by ollie uptonhulu

Ollie Upton

The first season ends with a heartbreaking cliffhanger.

The Great‘s finale follows Catherine on her 20th birthday. As a present to herself, she decides to toss aside her meticulous months of planning by making a last-minute decision to kill Peter that day. Meanwhile, Peter is grappling with the fact that he may actually love his wife, and is determined to get her to say it back to him by day’s end.

In other events, Aunt Elizabeth realizes Catherine’s plans to overthrow Peter. While distressed, she doesn’t rat her out to the Emperor. “Most women die with an unsaid better idea in their hearts,” she concludes. General Velementov prematurely begins the coup, soldiers in tow. Plus, Orlo and Archie physically fight each other for power.

the great    meatballs at the dacha   episode 108    catherine’s political abilities are tested when she’s given an opportunity to travel abroad with peter and velementov to discuss ending the war with swedish king velementov finally sees the potential of her leadership and decides to support the coup back at the palace, leo wants to leave court marial tries to keep him there by telling him about the coup peter nicholas hoult and catherine elle fanning, shown photo by ollie uptonhulu

Ollie Upton

Catherine’s plans to eliminate Peter are complicated by his birthday gift to her—a visit from her idol, Voltaire (Dustin Demri-Burns). “You are the oddest of creatures,” she tells her husband afterwards. “Cruel and thoughtless, tender, entertaining, and bizarre—I’m fond of you. In some ways, you break my heart.” When Catherine lunges forward with a knife to kill Peter, he misinterprets her coup attempt as foreplay. But that confusion is set right when Marial tells Peter of his wife’s plan—and reveals Catherine is pregnant with his heir.

In the end, it’s a love story—his for her and hers for Russia. As Peter holds a knife to Catherine’s throat, they bargain about the fate of the country and their relationship. “You love me and you love Paul,” she says, naming their unborn child in an attempt to win his sympathy. “You won’t kill us.” Peter won’t, but he will ask that Catherine end the coup or lose Leo, her assigned companion turned real-life lover. After consulting Voltaire, Catherine sacrifices Leo for the sake of her adopted country. Catherine and Peter are bonded by mutual delusions—his that she will fall in love with him, hers that he’ll allow her to rule.

the great    the beard   episode 102    catherine takes her first steps toward a coup taking advice from marial, she attempts to seduce and recruit palace intellectual count orlo it’s a disaster however, after seeing peter’s brutal treatment of local nobles and unwillingness to listen, he decides to join catherine’s coup catherine elle fanning and peter nicholas hoult, shown photo by ollie uptonhulu

Ollie Upton

There’s much more of Catherine the Great’s story to explore.

From the beginning, The Great does not purport to be a historically accurate retelling of Catherine the Great’s life. A title card at the beginning of each episode reads “*an occasionally true story.” Based on McNamara’s 2008 play of the same name, The Great is the kind of period piece where every character inexplicably speaks in a British accent.

But despite the creative liberties (Catherine was 14 when she married Peter, not 19, and she lived with him for decades before staging her coup, not six months), there’s still much to her story. For one, Catherine didn’t rise to power until after the birth of her son Paul, a storyline teased in the finale. And she reigned for 34 years, so there’s a lot of content to dig into.

the great    and you sir, are no peter the great   episode 103    catherine, orlo and marial continue their coup planning they try to recruit an unhappy military general, velementov, for their cause during palace celebrations honoring peter’s late father, peter the great peter, noting catherine’s unhappiness at court, gifts catherine a sterile lover, leo she’s hesitant at first, but leo manages to charm her marial phoebe fox and catherine elle fanning, shown photo by ollie uptonhulu

Ollie Upton

Executive producer Marian Macgowan said they had mapped out several seasons of the show. “We initially pitched six seasons. So we believe there’s sufficient material to take us through until she is an old woman,” Macgowan told Decider. When Fanning was asked about the timeline for season 2 by Entertainment Weekly, she confirmed it would pick-up with the characters at a similar age. (No The Crown casting changes here.)

It’ll likely be years before season 2 of The Great hits the screen.

Before opening your stash of macaroons and breaking glasses, we must remember the state of the world. It will likely take more than a year before we get our promised second season. The first was ordered in February 2019 and didn’t debut until May 2020. Plus, nearly every film or TV production is delayed due to the coronavirus pandemic.

the great    parachhute   episode 106    peter has a new lease on life after his near death experience he is open to catherine’s progressive ideas of introducing art and science to court and wants to focus on an heir orlo tries to figure out who poisoned peter and faces demons of his own catherine elle fanning and leo sebastian de souza, shown photo by ollie uptonhulu

Ollie Upton

Until then, we’ll just rewatch Catherine teaching Peter how to say touché.

Stream season 1 of The Great now.

Sign up for Hulu here or as part of the Disney+ bundle here.

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Beauty

For Content Creator Erika Aguilera, Style Is All About Sparking Creativity

Erika Aguilera is a Texas-based, style content creator whose goal for her platform is simple: to inspire others to be their most creative selves. Doing so begins with finding the confidence within herself to create her own content. For this, she looks to what she does best—putting together eye-catching makeup looks and outfits. “I like to use beauty and fashion as a form of self-expression,” she says. “It’s so empowering to me.”

While it would be nice if Aguilera could style each of us from head to toe, there are other easy and effective ways to get her positive attitude without having her make a house call. Below, she shares the everyday ways she channels her most confident self.

Hype Yourself Up

When you start the day off right, everything that follows seems to go a little smoother. This is why Aguilera kicks her morning off with a mental check-in and a moment of hyping herself up. “When I wake up, I say, ‘Today’s going to be a good day. It’s going to be positive,’” she says. “It’s a positive way to start every single day, and it helps to power me through it.”

influencer erika aguilera's positive affirmation

Feeling good in her own skin isn’t just physical for Aguilera—she approaches it from a mental and emotional standpoint, as well. Remember, cheering yourself on and reminding yourself of what you’re capable of can have a lasting impact on your overall attitude.

Turn the Day Around With a Shower

influencer erika aguilera using the schick hydrosilk 5 sensitive razor

Schick HydroSilk 5 Sensitive Care Razor

OK, so what happens when your day doesn’t go as planned? For Aguilera, there isn’t anything that a hot shower and a session with her skincare lineup can’t turn around. “I’ll hop in the shower and exfoliate to physically just brush it all off,” she says.

After exfoliating, Aguilera reaches for her Schick HydroSilk 5 Sensitive Razor. The serum-infused hydrating strip provides ample moisture for her sensitive skin, leaving behind a soft, smooth finish. “When I feel like my skin is smooth and silky, that gives me all the confidence in the world,” she explains. She adds that she loves how close of a shave the razor provides and how much control she has as she sweeps it across her skin.

Wear What Makes You Feel Good

influencer erika aguilera

For Aguilera, style and comfort go hand-in-hand. She veers towards pieces that are both girly and sporty, and uses her clothes to express how she is feeling. “I wear what I feel most confident in,” she says. Her fave pieces include two specific button-ups (one that’s baby pink, and another that’s color-blocked), crop tops and high-waisted pants. Aguilera proves that zeroing in on the outfits that make you feel fine as hell are an easy way to up your spirits.

Make Over Your Energy

influencer erika aguilera

Your signature look—whether it be a razor-sharp cat-eye or a bold lip—can also be your emblem of fearlessness. For Aguilera, it’s her neutral matte lip, highlighter, and generous coats of mascara that make her feel her best. “When I feel like I’m projecting a certain energy, I can take on the world,” she says, adding that nobody can tell her otherwise.

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Women's Fashion

The Best Virtual Fourth of July Sales To Shop This Weekend

Celebrate surviving half of 2020 and observe Fourth of July with a collection of deals to last the whole weekend. We’ve gathered the best sales in beauty, fashion, and home so that you can exercise your right to virtually shop as you please. Ahead, a curation of the best bargains to browse, including Kate Spade, Outdoor Voices, Nordstrom, and more.


THE BEST BEAUTY DEALS

Bare Minerals

Promo: Through July 6, receive $10 off orders of $75+ and $20 off orders of $100+, plus free shipping on any purchase with code “FIREWORK.”

Baseblue Cosmetics

Promo: Receive up to 40% off + a free travel brush on orders $40+ and free domestic shipping on orders $35+ until July 5.

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    Bliss

    Promo: Receive 10% off the entire brand at Target.com through July 4 and 15% off the entire brand from July 5 through July 11 at the site.

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    Clarisonic

    Promo: Receive 50% off two or more attachments through July 5 at the company’s site and receive 25% off Mia Smart and applicators from July 3—6 at Sephora.

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    Deborah Lippmann

    Promo: 30% off full-sized Gel Lab Pro Colors with a $30 minimum purchase from July 2 through July 6 with code “INDY2020.”

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    Drybar

    Promo: Receive 20% off all products and tools from July 2 through July 7.

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    Eos

    Promo: Through July 7, receive 20% off sitewide.

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    HOT TOOLS Signature Series One Step Blowout Detachable Volumizer and Hair Dryer

    Hot Tools
    amazon.com

    $69.99

    $54.99 (21% off)

    Hot Tools

    Promo: From July 4 through July 6, receive the Signature Series Detachable Volumizer for $15.00 off at Amazon.

    Shop Now

    La Roche-Posay

    Promo: Receive 20% off + a Vitamin C Serum sample with orders of $65+ from July 2 through July 4.

    Shop Now

    Skinstore

    Promo: 25% off Sitewide with code “USA25” until July 7

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    Urban Decay

    Promo: From July 4—7, save $10 when you spend $50, $15 when you spend $75, and $20 when you spend $100.

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    THE BEST FASHION DEALS

    & Other Stories

    Promo: Up to 60% off select summer styles

    Anthropologie

    Promo: Receive an extra 50% off all sale items via the summer tag sale.

    Shop Now

    Backcountry

    Promo: Receive 50% off styles from The North Face until July 6 and up to 80% off bike/hike/camp gear via Steep and Cheap until July 4.

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      Bandier

      Promo: Extra 40% off sale section from now until July 6

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      Betsey Johnson

      Promo: 40% off styles on July 1, 35% off on July 2, and 30% off on July 3—5

      Shop Now

      Bloomingdale’s

      Promo: Until July 6, receive up to 50% off select items, an extra 50% off select clearance items, up to 70% off home items, and 30-40% off designer clothing items.

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      Carbon38

      Promo: Extra 30% off sale styles with code “SPF30” until July 3

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      Draper James

      Promo: Receive 40% off sale from July 2—6

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      Eddie Bauer

      Promo: 50% off sitewide through July 6

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      Everlane

      Promo: 50-60% off select dresses, tops, shoes, and more. You can find other deals in their Choose What You Pay sale, which was recently re-stocked.

      Shop Now

      Farfetch

      Promo: Up to 60% select styles until August 12

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      Harvey Nichols

      Promo: 20% off full-price fashion and 10% off beauty with code “HNYAYUSA” through July 8

      Shop Now

      JCPenney

      Promo: From July 2 through July 5, receive 50% off JCPenney Home rugs, up to 50% off swimwear for the family, up to 50% off all women’s dresses, an extra 40% off VIP jewelry.

      Shop Now

      Kate Spade

      Promo: Additional 40% off clothing and accessories with code “EXTRA40”

      Shop Now

      Macy’s

      Promo: Receive 25-60% off select summer styles through July 5. Take 20% off 4th of July sale + free shipping at $25 with code “FOURTH” through July 5.

      Shop Now

      Madewell

      Promo: Receive 40% off select summer styles using code “HOTSTUFF” at checkout.

      Shop Now

      MyTheresa

      Promo: Shop new products in the brand’s menswear and womenswear sales, with up to 70% off each.

      Shop Now

      Net-a-Porter

      Promo: Receive up to 60% off designer items as part of its summer sale.

      Shop Now

      New Balance

      Promo: $15 off $75 with code “FIREWORKS” through July 8

      Shop Now

      High Neck Jacquard Minidress

      GANNI
      nordstrom.com

      $345.00

      Nordstrom

      Promo: Up to 60% off its designer clearance section for a limited time only

      Shop Now

      North Face

      Promo: Up to 30% off select tents, packs, sleeping bags, and more until July 7

      Shop Now

      Old Navy

      Promo: Through July 5, receive up to 60% off everything with styles from $6.

      Shop Now

      Outdoor Voices

      Promo: Select styles of leggings, zip-up jackets, and sports bras are available at up to 50% off

      Shop Now

      Rebecca Taylor

      Promo: Receive an extra 40% off sale styles with code “EXTRA40” until July 6.

      Shop Now

      Reebok

      Promo: 40% off sitewide with code “JULY4” until July 5

      Shop Now

      State Cashmere

      Promo: Through July 5, receive $30 off orders of $150+ with code “2020JULY4.”

      Shop Now

      The Outnet

      Promo: Receive an extra 20% off discounted designer items through this weekend.

      Shop Now

      PEPPER Tan Leather Sandals

      topshop.com

      $67.00

      Topshop

      Promo: Up to 70% off already discounted select styles

      Shop Now

      Tory Burch

      Promo: Receive an extra 30% off end-of-season styles with code “EXTRA30.”

      Shop Now

      Universal Standard

      Promo: Receive 25% off the retailer’s entire summer collection from July 2—7. Shop the sale early by using code “EARLYACCESS” at checkout.

      Shop Now

      Vitamin A

      Promo: 20% off select red, white, blue styles with code “JULY4THSALE” until July 4

      Shop Now

      THE BEST JEWELRY, ACCESSORY + HOME DEALS

      Allmodern

      Promo: Receive an extra 15% off sale items with code “GOFORIT” until July 5.

      Shop Now

      Allswell

      Promo: Through July 6, receive 15% off the Luxe Hybrid and Supreme mattresses with code “SLEEP15.”

      Shop Now

      Anthropologie

      Promo: Receive an extra 50% off all sale items via the summer tag sale.

      Shop Now

      Bed, Bath & Beyond

      Promo: Through July 5, receive 25% off beach towels, 20% off Samsonite Signify LTE and Opto PC 2, up to 30% off select bedding, up to 30% off select bath decor, 25% off Ellen Tracy quilts/throws, and more home deals.

      Shop Now

      Bloomingdale’s

      Promo: Until July 6, receive up to 50% off select items, an extra 50% off select clearance items, up to 70% off home items, and 30-40% off designer clothing items.

      Shop Now

      Boll & Branch

      Promo: Receive a free coral beach towel worth $60 with purchases of $150+ using code “CELEBRATE4.”

      Shop Now

      Brooklinen

      Promo: 10% off sitewide and 15% off select product in its summer sale beginning on July 2

      Burrow

      Promo: Receive 10% off orders up to $1799, $200 off orders worth $1800+, $250 off orders worth $2200+, $300 off orders worth $2600+, $400 off orders worth $3000+ and $500 off orders worth $4000+ with code “USA” through July 12.

      Shop Now

      Casper

      Promo: 10% off sitewide with code “KEEPCOOL” through July 2

      Shop Now

      Chinese Laundry

      Promo: Receive 30% off sitewide (excluding sale and other select styles) from July 3—5.

      Shop Now

      Chewy

      Promo: 20% off first Veterinary Diets purchase with code “VETFOOD” until August 2

      Shop Now

      barrel bag

      COACH
      coach.com

      $225.00

      Coach

      Promo: Up to 50% off select summer styles, including bags, shoes, and wallets

      Shop Now

      eBags

      Promo: Up to 70% sitewide during FOJ weekend

      Shop Now

      Floyd

      Promo: Through July 5, receive discounted prices on items including sofas, beds, mattresses, shelving systems, and more using the promo code “SUMMERTIME.”

      Shop Now

      Franco Sarto

      Promo: Through July 6, receive 60% off sandals, plus free shipping with code “FRANCOFOURTH.”

      Shop Now

      Harvey Nichols

      Promo: 20% off full-price fashion and 10% off beauty with code “HNYAYUSA” through July 8

      Shop Now

      Havaianas

      Promo: Through July 7, get 30% off your purchase of two or more shoe styles (excluding sale items).

      Shop Now

      HoMedics

      Promo: From July 2—7, receive 25% off the brand’s entire Relaxation suite of products with code “FOURTH.”

      Shop Now

      JCPenney

      Promo: From July 2 through July 5, receive 50% off JCPenney Home rugs, up to 50% off swimwear for the family, up to 50% off all women’s dresses, an extra 40% off VIP jewelry.

      Shop Now

      Joss & Main

      Promo: Receive an extra 15% off sale items with code “GOFORIT” until July 5.

      Shop Now

      Kate Spade

      Promo: Additional 40% off clothing and accessories with code “EXTRA40”

      Shop Now

      Jae Star Choker Necklace in Silver

      kendrascott.com

      $68.00

      Kendra Scott

      Promo: Select styles are two for $60 on July 1 and on July 4 there will be new markdowns, plus a gift with purchase when you spend $100 or more.

      Shop Now

      Lulu and Georgia

      Promo: 20% off sitewide from now until July 4 with code “JULY4,” some exclusions apply.

      Shop Now

      Lumens

      Promo: Receive up to 50% off on modern lighting, fans, furniture and more, plus free gifts with code “LUMENS” until July 12.

      Shop Now

      Macy’s

      Promo: Receive 25-60% off select summer styles through July 5. Take 20% off 4th of July sale + free shipping at $25 with code “FOURTH” through July 5.

      Shop Now

      Miku

      Promo: Save $60 on the Miku Smart Baby Monitor with code “USA60.”

      Shop Now

      Molekule

      Promo: Receive $100 off Molekule Air and $50 off Molekule Air Mini, plus free shipping, through July 6. The deal can also be accessed on the brand’s Amazon shop.

      Shop Now

      Nutribullet

      Promo: 20% off with code “FREEDOM20” until July 5

      Shop Now

      Plants.com

      Promo: Get two large floor plants for $200, plus free shipping, until July 10.

      Shop Now

      Sunglass Hut

      Promo: 50% off select styles for men and women, including Ray-Bans

      Shop Now

      Tempur-Pedic

      Promo: Receive up to $700 off on TEMPUR-breeze mattress sets through July 4.

      Shop Now

      Tory Burch

      Promo: Receive an extra 30% off end-of-season styles with code “EXTRA30.”

      Shop Now

      Walmart

      Promo: Deals across a variety of departments, including 50% off apparel, hundreds off patio dining sets, up to $200 off electronics, and up to $150 off outdoor grills.

      Shop Now

      World Market

      Promo: Get up to 50% off until July 27.

      Shop Now

      YLighting

      Promo: Get up to 50% on thousands of styles from brands including, Sonneman, Modloft and Seed Design. Plus, receive a free gift with code “BONUS” through July 12.

      Shop Now

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      Categories
      Women's Fashion

      Daniel Martin, Tatcha’s New Global Director of Artistry and Education, Reveals His Go-to Products

      Photograph courtesy of Tatcha

      The man behind Meghan Markle’s luminous wedding makeup gives us a peek inside his kit.

      From assisting makeup icon Pat McGrath to Italian Vogue’s historic 2008 all-Black issue to now regularly beautifying the face of long-time client, friend and royal, Meghan Markle, Daniel Martin has many career-defining milestones under his makeup belt. This week, the New York-based makeup maestro, who also counts Elisabeth Moss, Nina Dobrev and Jessica Alba as regular clients, added one more: the first-ever global director of artistry and education for beloved Japanese-inspired beauty line Tatcha.

      It’s a brand partnership that seems like the perfect fit, seeing as how Martin has been a fan of the brand since its inception, and has a close friendship with brand founder Vicky Tsai. “I met Vicky 10 and a half years ago when she had just started her brand out of her house making her Japanese blotting papers,” says Martin. “I then started using them backstage at New York Fashion Week, and a Vogue editor at the time, who was reporting on one of my looks, asked me what the papers were. Everything snowballed from there and Vicky and I wound up creating this incredible friendship.”

      In celebration of Daniel Martin’s new gig and the 10-year anniversary of Tatcha’s signature Aburatorigami Japanese Beauty Papers, we asked him to dish on his skillful way of always creating luminous skin on clients and the go-to products in his makeup kit.

      Tatcha Aburatorigami Beauty Papers, $16, sephora.com

      On his personal go-to Tatcha products:

      “The Indigo line is my go-to because I have mild eczema. During stressful periods it flares up, and this line is the only one that’s been able to keep it at bay. I’m also a huge fan of the Tatcha Water Gel cream moisturizer because it’s so gentle on the skin and does what it needs to do in terms of hydration. It’s a water-based product that I’ll use in the summer. Also, I find that water-based moisturizers work well underneath makeup in terms of longevity. I try to stay away from anything that has too much oil in it, or anything that has a lot of silicone, because over time, your skin heats up throughout the day and those types of products can break up your makeup. Separation can happen between your foundation and your moisturizer.”

      TATCHA The Water Gel, $84, sephora.com

      On his favourite glow-boosting hero:

      “Tatcha’s Serum Stick. I like to keep it in my fridge and apply it all over on my face while it’s nice and cold. It gives me a nice pick-me-up in the morning. I also use it on clients to sculpt the face because I like to add more light instead of dark contour. It’s more forgiving. And I like to use it as a highlighter rather than shimmer-based products, because I find shimmer can almost look too metallic in photos. I’d rather create that dimension using an emollient product rather than makeup.”

      TATCHA The Serum Stick, $62, sephora.com

      On the makeup question he’s asked most frequently:

      “It’s always around foundation, and how to make foundation not look like foundation.
      Like, ‘How do you do skin so that it doesn’t look like makeup?’ So much of it is understanding good skincare practices. If you take the time to take care of your skin, then the makeup is so much easier to lie on top of it, especially when it comes to foundation. Also, I tend to do foundation before concealer, and I usually apply foundation using a buffing brush starting in the center of the face and work my way outward. This enables me to see how much coverage I actually need to add with concealer. Concealers tend to be a lot thicker, and when you’re doing all of this heavy marking and etching before foundation, you wind up putting on too much concealer, you’re building all this unnecessary texture, which foundation just ends up sitting on top of.”

      On the most-used product in his kit:

      “Tatcha’s Dewy Mist. I’ll spray it before makeup and use it afterwards, too. I like to use it after makeup when I’ve applied too much powder on and the skin looks too matte or looks like makeup. It helps cut the powdery cast on the face. I’ll spray it on and work it into the skin with a powder puff, which melts the powder a bit.”

      TATCHA Luminous Dewy Skin Mist, $62, sephora.com

      On going MacGyver:

      “A glue stick to lay down eyebrows. If I have a client who has really thick, unruly brows, I’ll use a glue stick and literally mold out the shape and let it dry down completely. The glue stick really helps me lay down brows without canceling them out. It just really tames the hairs. The one in my kit goes on purple on dries clear. Drag queens have been using it forever. It really works!”

      On his longest celeb client relationship:

      “Model Veronica Webb. We met back in 2006 or 2007 through Lancôme, and from there we just became great, supportive friends. She has such a history in fashion and beauty: She was the first Black model to ever get a major cosmetic contract, which was with Revlon. She was also part of the 2008 all-Black issue of Italian Vogue, and she fought for me to do her makeup for her shoot. And because I had assisted Pat McGrath, and was familiar with the magazine’s team, they were like, ‘Yeah, of course.’ It wasn’t until that editorial that I was able to get noticed by my agency The Wall Group, and I’ve been with them now for 13 years. Veronica lives, like, 10 blocks from me in the Upper West Side, so we see each other and talk all the time!”

      On a celebrity his dying to work with next:

      “Tilda Swinton. There’s just something about her look. She’s cool and so confident and I just love everything that she wears. I usually don’t geek out over celebrities, but I think if I were to meet her, I wouldn’t know what to say!”

      Categories
      Life & Love

      What Is Systemic Racism?

      In the wake of several deaths of Black and Indigenous people at the hands of the police and RCMP, protests against police brutality have sparked conversations about systemic racism, both in Canada and the U.S.

      What these conversations have revealed, unfortunately, is an ignorance around systemic racism, with many public officials casting their doubts about its existence in Canada. For example, earlier this month, RCMP commissioner Brenda Lucki refused to acknowledge its existence in the RCMP—a stance she soon retracted. Afterwards, when she was questioned in Parliament, she referred to a height challenge during a physical fitness test as an example of systemic racism—which, as MP Greg Fergus pointed out, is closer to systemic discrimination than systemic racism. Lucki couldn’t name another example and passed the question on to the RCMP’s HR specialist. (Ontario Premier Doug Ford also rejected the idea that Canada doesn’t have “systemic, deep roots” of racism, like the U.S., before walking that comment back and admitting that systemic racism exists in Ontario and Canada.)

      Leaders should know better, but it’s true that the term isn’t widely taught in school. So, how does systemic racism differ from individual acts of racism, how does it work, and why is everyone talking about it?

      What is systemic racism?

      Systemic racism, also known as institutional racism, refers to the ways that white supremacy (that is, the belief that white people are superior to people of other races) is reflected and upheld in the systems in our society. It looks at larger, structural and institutional operations rather than individual biases and behaviours. “Our education systems, our healthcare systems, our judicial systems, our criminal justice system, our policing systems […] The very institutions that make up the way we live, how we’ve structured society, how we come to make decisions, how we decide what’s fair or just,” explains Brittany Andrew-Amofah, senior policy and research analyst at the Broadbent Institute, a Canadian progressive and social democratic think tank. “These systems are built with an already ingrained bias, a racist lens and embedded with a discriminatory lens that doesn’t provide or allow for equal or fair opportunities for racialized peoples to succeed within.”

      In a settler colonial state like Canada, the systems that were put in place at the creation of the country benefited the white colonists—while disadvantaging the Indigenous populations who had lived here for thousands of years prior to colonialism. “Taking land away from Indigenous people across all of the Americas and then bringing in free labour from Africa and enslaving Black people created wealth and opportunities for white people,” says Tiffany Ford, a former TDSB trustee, entrepreneur and activist. Much of our society today continues to reinforce this power dynamic.

      For example, Canada’s federal policing system, the RCMP, was created in order to control the Indigenous population in post-Confederation Canada. The RCMP have continued to be perpetrators of violence against Black and Indigenous people over 150 years later. It isn’t just about a few bad cops having “unconscious biases,” as RCMP Commissioner Lucki suggested before releasing a statement that acknowledged systemic racism within the police force. The very system through which the state criminalizes individuals has been racist from its inception.

      Read this next: We Must Defund the Police. It Is the Only Option.

      How does systemic racism work?

      Because racism is entrenched in every system in this country, BIPOC are disadvantaged at every turn. Systematic racism is responsible for wealth inequality (according to StatCan, 23.9% of Black Canadians are considered low income, compared to 12.2% of white Canadians), gaps in higher education (StatCan found that though 94% of Black youth aged 15 to 25 would like to obtain a bachelor’s degree, only 60% thought they could) and higher rates of incarceration (according to StatCan, Indigenous people represent about 26% of those in a correctional facility, though they only account for about 3% of the national population).

      “It’s actually a material reality,” says Beverly Bain, a professor of women and gender studies in the department of historical studies at the University of Toronto, Mississauga. “It’s not that you don’t like me because I am Black. You not liking me because I’m Black actually gets in my way of survival. Police not liking Black people means that Black people get killed by police.”

      The current COVID-19 pandemic is another example of systemic racism at work. In the United States, Black people are dying from COVID-19 three times more often than white Americans. And while there isn’t a lot of race-based data in Canada, the rates of racialized infection and deaths are likely the same. Bain explains that the pandemic exacerbates existing racial inequalities because of the systems in place, despite the fact that the virus itself doesn’t discriminate by race. “It’s only able to discriminate because of the conditions that these individuals are subjected to on a day-to-day basis,” she says. “It’s only able to attack our lives and to affect us the most and impact us the most and target us the most, because those who are Black and racialized tend to be in jobs that are lowly paid and on the frontlines.”

      Read this next: It’s Time to Confront Anti-Black Racism in the Asian Community

      Why is systemic racism in the news lately?

      After George Floyd was killed by the police in Minneapolis on May 26, local protests sprung up in response and quickly began to spread throughout the U.S. and Canada. Protestors marched in support of the Black Lives Matter movement and called attention to other instances of police brutality (such as the death of Breonna Taylor, a Black woman who was shot to death while she was sleeping at home). In Canada, protests began in solidarity with the American protestors and confronted instances of police brutality closer to home, such as the death of Chantel Moore in New Brunswick.

      Andrew-Amofah sees the killing of George Floyd as the “straw that broke the camel’s back” and opened up the floodgates of conversation surrounding race. “I think [systemic racism] is a buzzword right now because we’re naming what this is,” she says. “It’s very easy for individuals to be like, ‘I’m not racist,’ or ‘I have not done a racist thing, how could I be a part of the problem?’ [Talking about systemic racism] removes the individual from the conversation, and it allows us to have a broader and more comprehensive conversation around the country in which we live. It’s not about you per se—it’s about the country, its laws, its practices and policies.”

      Though protests began in response to police brutality, they’ve since opened up conversations about racism in all parts of society. And just as no system or institution in Canada is free of racism, no institution has been exempt from being called out and held accountable. That includes the media (see: influencer Sasha Exeter’s callout of Jessica Mulroney’s white privilege), and universities (see: the University of Toronto community’s outrage at Massey College’s appointment of problematic columnist Margaret Wente as a Senior Fellow), as well as our political processes (see: Jagmeet Singh calling Bloc Quebecois MP Alain Therrien racist, and being asked to leave the House for the day after he refused to apologize), and the fashion industry (see: Aritzia and other prominent brands being accused of treating Black employees and customers unfairly across their widespread companies). Conversations that have focused on one person, or brand, or institution, have provided an entry point into conversations about the ways racism has shaped and continue to shape the very fabric of our society.

      Read this next: How to Be a Better Friend to Black Women

      How can I be a good ally?

      First things first: be a good listener. “Listen and not feel like everyone’s trying to blame you,” says Ford. “Just being comfortable with being uncomfortable, it’s really a first step for any learning experience.”

      Educating yourself is also an important step in being a good ally. Diversifying the media you consume, reading Black and Indigenous authors and learning about Canada’s racist history (something that isn’t widely taught in school) is a great place to start. “There are increasingly more books available that provide the accurate context in which Canada was created,” says Andrew-Amofah. “Diversifying the information that you take in, podcasts, music—I think that’s always a really excellent place to start. I think before you can act, I think it’s important to educate.”

      Check your white fragility at the door, and get over the feeling of discomfort that comes from talking about race and being called out by your BIPOC peers. And it’s not just on white people: Non-Black people of colour also need to unlearn anti-Blackness, and take stock of the ways that their position as non-Black people have privileged them. Calling out racism when you see it, challenging it within yourself and your communities, bringing conversations into your spaces and standing up for your BIPOC peers (even if it means putting yourself on the line or getting into a fight with your family) is also imperative to allyship. “In this moment, what are you doing? How are you posing those questions to yourself? How are you challenging the state as it is?” asks Pascale Diverlus, one of the co-founders of Black Lives Matter-Toronto. “Right now, you hear a lot of calls from Black activists to defund the police. How are you bringing that conversation into your workplace? Are you calling your councillors? Are you donating to the groups that are hoping to push these topics forward?”

      Categories
      Fitness

      This 5-Minute Morning Yoga Routine Helps Me Feel Refreshed and Ready to Tackle the Day

      Photo taken in Barcelona, Spain

      I fell in love with yoga in college. Every Saturday morning of my freshman year, a few friends and I would ride the bus to the free class offered at a Lululemon downtown. It was a half-hour commute for a class that started at 8:30 a.m., but we went religiously, regardless of how much or how little we’d slept, only skipping when we were home for break.

      For an anxious college freshman who could never turn her brain off, yoga was a godsend. Focusing on the physicality of the practice helped me tune out my own thoughts. Supporting myself on the mat and leaning into each stretch provided a different, deeper form of focus than lifting weights or going on a run. It was just as beneficial for my mind as it was for my body.

      I loved how calm, centered, and ready to take on the day I felt after those classes, and that inspired me to incorporate the practice into my daily life. While I don’t always have time for a class, I make sure to start my mornings with a short yoga routine. It helps me wake up my body and get in the right headspace for the work ahead, as well as discover any sore spots that might need extra attention.

      While working from home, it’s been easy for me to fall into the trap of opening my computer as soon as I wake up and responding to emails while I’m still in bed. Sticking to my yoga routine helps me remember to take a few minutes for myself: to breathe, to focus, and to set an intention for my day. I’ve tried starting my mornings with meditation, but always struggle to turn my focus inward, and away from the day ahead of me. Yoga helps me ground that meditative focus in movement, and to stay mindful throughout the practice.

      It also wakes up my mind and body enough that returning to bed isn’t an option. I usually get out of bed thinking it’ll take a cup of coffee to wake me up, but after this routine, I feel refreshed and energized. I start my routine (below) in child’s pose, set an intention, then flow through the practice twice, once on each side. (Start the second sequence at the first Warrior 1.)

      Categories
      Culture

      How to Watch Hamilton On Disney+ This Weekend

      If you were once a member of the masses willing to sacrifice your firstborn for a ticket to see Broadway’s Hamilton, yearn no longer. Beginning July 3 on Disney+, there’s a seat for you in the room where the award-winning musical happens. Hamilton will hit the streaming service more than a year ahead of its original October 2021 release date—and not a moment too soon.

      The hip-hop musical about the founding fathers arrives just in time for the Fourth of July weekend, after being announced back in February. Thomas Kail, who helmed the original Broadway show, will direct this filmed version. And stage show purists, rest easy: You’ll see the Tony, Grammy, and Pulitzer Prize-winning show with its full original cast. Miranda, the creator and titular star of Hamilton, stars in the filmed production and will be joined by Tony winners Leslie Odom, Jr. as Aaron Burr, Daveed Diggs as the Marquis de Lafayette/Thomas Jefferson, and Renée Elise Goldsberry as Angelica Schuyler. Tony nominees Christopher Jackson as George Washington, Jonathan Groff as King George, and Phillipa Soo as Eliza Hamilton also return.

      Here’s how to see the groundbreaking musical that reinvented history.

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      How do I watch Hamilton on Disney+?

      The filmed version of Hamilton will be available exclusively on Disney+ at midnight PST or 3 a.m. EST, Miranda clarified on Twitter. There’s no need to scramble to watch the whole thing right away (although we’re all tempted). Miranda assured anxious viewers that his career-defining work won’t be leaving the internet any time soon. “You will just have it,” he wrote. “For as many times as you like, right next to A Goofy Movie and Talespin and An Extremely Goofy Movie…”

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      If you have a Disney+ account already, the show is free to you at the aforementioned date and time. For those who need access, you’ll need to formally sign up for the streaming service. (The previous free trial period is over for the moment.) You can sign up for Disney+ here. Plans include $6.99/month or $69.99/year. There is also a bundle featuring Disney+, ESPN+ and Hulu for $12.99/month. No matter which plan you choose, it’s guaranteed to be less than the price of a Broadway ticket.

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      Will there be any watch parties or special features?

      Funny you should ask: Both an official Twitter watch party and virtual roundtable featuring the cast have been confirmed. During a recent Good Morning America interview, Miranda opened up about filming Hamilton at the Richard Rodgers Theatre in June 2016. He revealed that the actors shot the stage show with cameras in the audience over the course of a Sunday matinee, Monday day off, and Tuesday evening performance. “So it was basically a three-day film shoot with the best-rehearsed cast in the history of the movies because we’d all been doing the show for a year at this point,” Miranda said.

      More behind-the-scenes insights are sure to be uncovered in the official cast watch party on Twitter. That will take place on Friday, July 3 at 7 p.m. EST/ 4 p.m. PST with the hashtag #Hamilfilm for following along. Fans can also watch a complimentary virtual roundtable, Hamilton In-Depth, with team Hamilton and host Kelley Carter, on Disney+ and TheUndefeated.com.

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      Other orders of business Miranda noted on Twitter: he cut two “fucks” from the show to ensure a PG-13 rating; the cast bows will be included; subtitles in other languages will be coming soon; and there will be a countdown clock for intermission between acts one and two—so snack and bathroom breaks are encouraged.

      Sign up for Disney+

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      Categories
      Beauty

      A New Holiday Will Celebrate The Crown Act Bill Banning Discrimination Against Natural Hair

      Race-based hair discrimination garnered national attention last summer when the CROWN—Create a Respectful and Open World for Natural Hair—Coalition worked to outlaw intolerance based on style, type, and texture. Cofounded by Dove, the National Urban League, Color Of Change, and the Western Center on Law and Poverty, the movement is working to create a “more equitable and inclusive beauty experience for Black women and girls” with a bill that ensures hair traits historically associated with ethnicity are protected at work and at school.

      Called the “Crown Act,” it was introduced by California State Senator Holly Mitchell. It’s the first bill in American history to ban hair discrimination, and several states have already passed it.

      The CROWN Coalition is officially declaring this July 3 “National CROWN Day” to mark the the 1-year anniversary of the signing of the bill in California. The celebration will feature “a full day of virtual conversations,” according to a press release. People will be encouraged to #PassTheCrown and sign a petition to end hair-based discrimination on thecrownact.com.

      The legislation was long overdue. In August 2018, 11-year-old Faith Fennidy left her Louisiana classroom in tears after school officials said her braids violated school policy. Five months later, high school wrestler Andrew Johnson was forced to shave his dreadlocks in public before competing in the 120-pound weight class. That same year in Alabama, Chastity Jones claimed she lost a job offer after refusing to cut her dreadlocks.

      These stories, Mitchell told Essence, “were the wind that gave us the opportunity to help challenge public perception, to help us push back on employer perception, to change the law.”

      AP/Shutterstock

      Last year, Virginia became the fourth state to pass the Crown Act, following California, New York and New Jersey. In a press release, Gov. Ralph Northam said: “If we send children home from school because their hair looks a certain way, or otherwise ban certain hairstyles associated with a particular race—that is discrimination. This is not only unacceptable and wrong, it is not what we stand for in Virginia. This bill will make our Commonwealth more equitable and welcoming for all.”

      Several days later, Colorado Gov. Jared Polis signed the CROWN Act into law.

      “When someone chooses to celebrate their natural hair, we should join them in that celebration and not discriminate against them,” Colorado Rep. Leslie Herod, one of the bill’s sponsors, told the Denver Post. “I am just really overwhelmed and appreciative of the outpouring of community support around the CROWN Act.”

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      The Crown Act was recognized at the Academy Awards last year during Matthew A. Cherry’s acceptance speech for Hair Love, which picked up an Oscar for best animated short. The film (above) follows a Black father as he learns how to do his daughter’s hair. Cherry’s guest that evening was DeAndre Arnold, a high school senior from Texas who was told to cut his dreadlocks—or he couldn’t walk the graduation stage.

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      Hair Love was done because we wanted to see more representation in animation,” Cherry said during his acceptance speech. “We wanted to normalize Black hair. There’s a very important issue that’s out there, the CROWN Act, and if we can’t help to get this passed in all 50 states it will help stories like DeAndre Arnold’s who’s our special guest tonight.”

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      Categories
      Women's Fashion

      Jason Bolden Wants The Fashion Industry to Speak Up: “If You See Something, Say Something”

      Jason Bolden is just what the fashion industry needs. Do you remember Alicia Keys hosting the Grammys, Yara Shahidi in her ray of sunshine Carolina Herrera dress at the Golden Globes, or Cynthia Erivo in her angelic custom Versace gown for the Oscars? Yep, Bolden is responsible for all of those moments. We could be here for the next month running down the list of red carpet magic he has created—Janet Mock, Serena Williams, and Trevor Noah come to mind—but he extended his reqach to viewers at home with his hit Netflix show, Styling Hollywood, which follows his joint styling business, JSN Studio, with his husband and interior designer Adair Curtis. But to Bolden, he understands that using his platform is not just about the clothes, but standing up for what is right.

      As we’ve seen the deaths of Ahmaud Arbury, Breonna Taylor, and George Floyd spark the call for change and shed light to the complacency and racism seen across America, the fashion industry is reacting. From the creation of the Black Fashion and Beauty Council intended to support Black creatives, which Bolden is a board member of, to the 15 Percent Pledge, many are on a mission to hold fashion accountable.

      Bolden virtually sat down with Tommy Atkins of Hearst Black Culture to discuss his views on activism within the industry, the power of speaking up, and being ready for justice and equality. Read on for more highlights from their discussion, including that Celine incident, below.


      On his career

      Prior to styling Hollywood’s top celebs, Bolden grew up in St. Louis, Missouri and was on the path to become a doctor. Ultimately, his love with the fantasy behind fashion was greater than any medical book he could have read. While living in New York City, he launched a store in SoHo and dressed his best friend Gabrielle Union for Art Basel in 2011 in a vintage Lanvin dress. The rest is history.


      On activisim

      The long road to change is not going to happen overnight. Bolden stated: “This is not a sprint, it’s a marathon. Until you decide to personally shift, internally shift, your walk is different, your talk is different. […] How you decide to create opportunities and give opportunities so things can change— until that [work is done] it’s just a pretty [and] fun fashionable post.”


      On calling out Celine

      When French luxury brand Celine posted on Instagram in solidarity with Black Lives Matter, Bolden was triggered. He felt compelled to call them out in the comment section: “wait really? U guys don’t dress any black celebs unless they have a white stylist.” With the help of Diet Prada, the exchange went viral. He points out during his conversation with Atkins that “just saying something so no one will pull your coattail is not helpful to the movement.”


      On the LGBTQIA+ community

      Bolden cites the killings of Dominque “Rem’mie” Fails and Riah Milton, and how intrinsically linked BLM is with the LGBTQIA+ community. He notes that the two deaths are “two too many.” All Black Lives Matter.


      On how the fashion industry can change

      Bolden believes the fashion industry’s problem for its lack of inclusivity towards Black people needs to be fixed from the top-down. “What does justice look like on the executive levels because those are where the decisions are made,” he said. “Those are where the missing links of people of color are not.”

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      Categories
      Women's Fashion

      MUJI Canada is Hosting a Series of Virtual Workshops This Month

      image via istock

      Workshop topics range from matcha recipes and urban farming to calligraphy and floral arrangements.

      To help keep Canadians busy and entertained during this trying time, MUJI Canada has launched a series of virtual workshops running online throughout the month of July.

      Designed to help audiences learn new things in inspiring and creative ways, MUJI has partnered with Canadian experts to showcase tips and tricks on a range of hobbies from urban farming and calligraphy to matcha recipes and floral arrangements. The free workshops will be hosted over Zoom, and registration is mandatory. Read about this month’s lineup below.

      Urban Farming 101 Workshop – Garden Problems

      Vancouver-based organic farmer Mik Turje, of the non-profit organization Renfrew Collingwood Food Security Institute, will be instructing viewers on the basics of planting and growing a vegetable garden. This workshop will focus on weeds, pests, and diseases that may ail plants. July 4, 3 to 3.40pm EDT. Details here.

      Matcha Recipes Workshop
      Follow along with Pedro Villalon of Vancouver’s O5 Rare Tea and Kombucha Bar as he shares his journey with tea, and learn how to make three easy refreshing iced matcha drinks. During the workshop, viewers will learn how to whisk a bowl of matcha (usucha) at home, create an iced matcha soda/tonic, and pour a matcha Americano. July 8, 7 to 7.40pm. Details here.

      Urban Farming 101 Workshop – Most Popular Vegetable Plant Families

      Renfrew Collingwood Food Security Institute’s Mik Turje returns with another gardening workshop, this one on the most common vegetable plant families and how to properly grow them. Learn what each of your favourite veggies needs to grow well and how to tell the difference between the major vegetable plant families: Brassicas, Alliums, Nightshades, Umbels, Chenopods, and Curcubits. July 18, 3 to 3.40pm. Details here.

      Summer Floral Arrangement Workshop

      Toronto-based wedding and floral designer Sarah of @DelightFloralDesign will be showing viewers how to utilize MUJI household products as vessels for floral arrangements. Toronto residents will also have the option to order a floral arrangement kit from DeLight Floral at an extra cost. July 22, 7 to 8pm EDT. Details here.

      Folded Pen Calligraphy Workshop

      Toronto-based hand letterer and creator Sarah Trafford of @SarahTypes will be teaching viewers how to make and use a folded pop can pen for different forms of calligraphy. July 29th, 2020

      Categories
      Beauty

      Lamellar Water Will Transform Your Hair in Seconds

      This hair treatment is the truth—and it’s amazing on all textures

      Trust me when I say I’ve tried allllllll the hair treatments. Having bleached my hair for more than 12 years now, I’m always on the hunt for products  to help restore some life and hydration into my otherwise parched mane. While there are some hair masks and deep conditioners out there that help, it wasn’t until this year that I discovered a new breakthrough treatment called lamellar water that made a big (huge!) difference in my hair’s health, look and feel. Lamellar water is the latest Korean beauty treatment to arrive in Canada but unlike most K-beauty trends like glass skin and ampoules, this one’s for your hair, not your skin. 

      I first learned about lamellar water at the end of 2019 and the buzz about this magic technology (yes, it’s seriously transformative) has only gotten louder in recent months. After one use, I was fully hooked. But what exactly *is* lamellar water and how does it make my hair feel so good and look so damn shiny? I chatted with international Redken artist Catherine Allard about the miracle hair treatment, including how exactly to use lamellar water. 

      What is lamellar water?

      Just like its name suggests, lamellar water is an ultra-lightweight water-based treatment. Because it’s so lightweight, the treatment is able to penetrate the hair cuticle and target damaged areas on each strand more easily than traditionally heavy hair creams and masks. Working in thin layers, the formula deposits small active ingredients like hydrators, amino acids (for strength and shine) and conditioning agents to the damaged areas on each strand and “fills” in those spots, leaving your mane looking and feeling like new. Another plus for lamellar formulas is that due to its watery consistency, they won’t overcoat your hair and leave it feeling weighed down. “[Post-treatment] you’ll find your hair has instant softness and it will be extremely shiny since the cuticle of each strand will be smoothed while the treatment creates an extra layer on the cuticle to boost shine,” says Allard. She describes lamellar water like a liquid Band-Aid for your hair.

      Read this next: How Do I Make My Hair Grow Faster?

      What hair types can use lamellar water?

      Because it delivers hydrating and nourishing ingredients to specific areas on each strand, lamellar water is especially helpful for dry, damaged hair, whether that damage comes from colour treatments or hair that’s naturally thirsty (think: coarse, curly hair). Not only will all hair types benefit from the boost in shine and softness but detangling your mane post-shower will be a breeze. While all hair colours and textures can use lamellar water, Redken’s formula was specifically created for bleached hair, as hair that’s been chemically lightened is most often très parched and screaming for moisture and will therefore see more dramatic results from the treatment. “When you colour your hair you [damage] about 10 to 15% of its internal structure and when hair is bleached, it’s around 20%,” explains Allard. Then damaging practices post-lightening, like using hot tools and leaving your hair unprotected in the sun, incurs even more damage on your mane which makes using a lamellar treatment at home such a game-changer. Allard goes on to say that regular use can help bring back some of that strength and shine your hair had pre-bleach. Haven’t lightened your hair? Don’t fret. You can still use Redken’s formula, or any lamellar water treatment as they are safe for all hair types and colours and conditions.  

      Does lamellar water *actually* mend damage on hair or just leave a temporary coating on strands?

      While you will see an instant result after one use of lamellar water, it will help to repair hair over time thanks to the penetrating formula that delivers active ingredients and conditioning lipids straight to the areas that need it most inside each strand, not just on the surface. Allard goes on to explain that in addition to ingredients found in other lamellar formulas, the water that has Redken developed also contains centella asiatica, a nourishing plant extract often found in skincare that works to strengthen hair over time. “Centella asiatica is rich in amino acids and has antioxidant and healing properties,” she says. “It stimulates new cell growth and helps build collagen, which all play a role in the health of hair.”

      Read this next: As a Black Woman, Doing My Hair Has Been Helping Me Cope

      How do I add lamellar water to my hair care routine?

      Lamellar water is super easy to fit into any lather, rinse, repeat routine. While in the shower, shampoo and rinse your hair as you normally would and once clean, wring out any excess water from your strands to prep it for your treatment. On every bottle of lamellar water there should be small lines that indicate how to measure one application. One dose equals 10 ml, which is the average dose for medium length hair. Short hair might only require half a dose while longer, thicker hair may require a double dose. Squeeze the treatment directly onto your mane from mid-lengths to ends and then gently work it through with your fingers to evenly distribute the product. Some formulas may lather a bit or warm up slightly, FYI. Once it’s evenly applied throughout your hair, rinse it out.  You can leave it at that and skip the conditioner but if your hair is especially damaged like mine, you can follow up your lamellar treatment with a conditioner or hydrating hair mask. 

      Can I use lamellar water every time I wash my hair?

      Yes! Lamellar water is so lightweight it won’t build up on your strands over time, making it A-OK for frequent applications. The recommended use is two to three times per week, but in my case, I only wash my hair every five to seven days so I do a treatment once a week and have still reaped all the good hair day benefits from using it.

      Read this next: Your Guide to Getting the Rainbow Hair Colour of Your Dreams

      Shop lamellar water hair treatments (and watch this space for more launches!):

      what is lamellar water

      L’Oréal Paris Hair Expertise 8-Second Wonder Water, $13, londondrugs.com

      what is lamellar water

      Redken Extreme Bleach Recovery Lamellar Water, $30 (available in September), redken.ca

      what is lamellar water

      Kerastase K Water In-Salon Treatment, price varies depending on salon, kerastase.ca

      Categories
      Video

      73 Questions with Sarah Jessica Parker | Vogue

      Sarah Jessica Parker answers all of our questions (well, 73 of them at least) revealing everything from her distaste for parsley, love of Greece, and bias of globes that glow. And what is kokoreç?

      Created by Joe Sabia

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      ABOUT VOGUE
      Vogue is the authority on fashion news, culture trends, beauty coverage, videos, celebrity style, and fashion week updates.

      73 Questions with Sarah Jessica Parker | Vogue

      Created by Joe Sabia
      Director of Photography: Vincent Peone
      Production Company: Original Media

      Categories
      Video

      Style Sessions: Photo Blogger Todd Selby

      If the requirement for making it onto Todd Selby’s Web site (and into his new book) is that "the space tells an interesting story about the person who lives there," we’d say the photoblogger’s own studio is more than worthy of inclusion.

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      Web: http://www.style.com
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      Style Sessions: Photo Blogger Todd Selby

      Starring: Todd Selby

      Categories
      Video

      More Dead-On Celebrity Impressions by Ross Marquand

      Impression master Ross Marquand nails the tiny moments of A-list actors, including Gary Busey explaining gravity, Sylvester Stallone checking to see if his deodorant is working, and Jon Hamm on Latin television. Full list below:

      -Pierce Brosnan notices his fly is down
      -Zach Galifianakis tastes something he doesn’t like
      -Patrick Warburton chases down a cab
      -Jack Nicholson is afraid to dance
      -Jon Hamm on Latin television
      -John Malkovich takes a sip of the wrong drink
      -Michael Caine can’t open a jar
      -Sylvester Stallone checks to see if his deodorant is working
      -Gary Busey explains gravity
      -Arnold Schwarzenegger realizes his pen is leaking
      -Ewan McGregor smokes to look cool

      Directed by Jared Lapidus

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      ABOUT VANITY FAIR
      Arts and entertainment, business and media, politics, and world affairs—Vanity Fair’s features and exclusive videos capture the people, places, and ideas that define modern culture.

      More Dead-On Celebrity Impressions by Ross Marquand

      Categories
      Fitness

      4 Editor-Approved Tips for Creating a No-Pressure Workout Routine

      Everyone has off days — even hardcore fitness buffs! Expecting to always lift heavier or run faster than you did last time is setting yourself up for failure. Instead of focusing on what you think you should be able to achieve, think of any workout as a good workout, like Kathleen does. “I tell myself that some movement is better than nothing. That motto gets me off the couch, which is the toughest part,” she said. “Taking the pressure off myself helps get me excited to just get outside and move.”

      On weekdays, Senior Editor Victoria Moorhouse usually wakes up early to squeeze in a workout before logging onto her laptop — but she allows herself a little more leniency on the weekends. “On Saturdays, I give myself the best of both worlds — I turn off my alarm, so I can wake up naturally,” she said. “After a cup of coffee and a cuddle with my dog on the couch, I’m ready to jump into a HIIT workout or warm up through a yoga flow.”

      Categories
      Culture

      An Air Force Nurse Deployed to NYC Hospitals: ‘It Feels Like a Warzone’

      In April, as New York City emerged as the epicenter of the Covid-19 pandemic, the U.S. military deployed 720 troops to work in the city’s overburdened medical centers. One such service member is 36-year-old Rosa Blackdeer, a registered nurse and First Lieutenant in the Air Force Reserves, who left her family behind in Wisconsin to serve at Lincoln Medical Center, a public hospital in the Bronx that is home to the busiest emergency department in NYC. Here is her story, told in her own words:

      New York City was supposed to be the destination of our family summer vacation this year. I arrived on April 5. My unit is staying at a hotel in Times Square. I’ve never been here before, but from watching movies and TV shows, I know what it’s supposed to look like, and it is crazy to see everything empty. It’s like a Walking Dead episode.

      My alarm goes off at 5 a.m. I heat up oatmeal in my microwave for breakfast. I got one for my room because otherwise there’s only one microwave for like 20 floors. Then, I make a sack lunch: a sandwich, an apple, and some grapes. I don’t want to eat or prep food anywhere else but here.

      Then, I get my scrubs on and pack a bag with my nursing shoes, goggles, booties, head cover, and my N95, which I carry in a Tupperware container. We’re able to get four N95s per person at a time; we number them and rotate through them, letting them airdry to kill the virus between wears. I hang mine on little plastic hooks I stuck to the back of my hotel room door. I wear one surgical mask when I leave my room and take an extra; we wear them on top of our N95s all day. Sometimes the hospital has them, but right now we’re getting them from the military. We meet downstairs once a week and our supervisor hands us the masks we need for the week. I wish I had a whole box of them. We’ve also had our families and hospitals back home send us supplies. But otherwise we’ve been googling stuff to buy online, just like everybody else.

      military medic

      Rosa Blackdeer packs her lunch for the day.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      military medic

      N95 masks hanging in Blackdeer’s hotel room.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      At 5:45 a.m. I meet my buddy, a woman from my unit named Kristy, and we walk to the Javits Center together to catch a bus to the hospital. It’s dark and cold walking there and you never know what you’re going to find. One day there was a big pile of human feces on the sidewalk and I was like, Oh, that’s great. Welcome to New York.

      My husband was in the military for eight years, so he knows what it feels like when orders come down. I told him I had to leave in the morning and at first he was like, “What?!” But then he said, “Okay.” My husband works at a gym as a personal trainer, but he got laid off because of Covid; we have two kids, ages 13 and 14, and a foster child, a five-year-old that we just got in August. When I deployed in the past, my kids were babies and didn’t know. They just thought, Mommy has gone away. But now, it’s a very different experience because they’re like, “Wait. Hold on. You’re going to Ground Zero?” So, it’s harder on them, but I think the kids were mostly concerned that “Dad only makes us pizza.” But I told them they’d be fine, and I’m very proud of my husband—he’s doing pretty good.

      When we board the bus, everyone is like, “Ready to do this?” and we’re like, “Yeah, here we go again.” We take two buses so everyone gets their own seat, for safety. Before I get off the bus, I put my N95 on because sometimes there are patients or homeless people waiting near the hospital entrance. I don’t like to put my N95 on any sooner than I have to, though, because my nose is pretty messed up from it—irritated, red, and sore. Sometimes I want to put a Band-Aid on it, but I’m also scared. Is it going to mess up the seal?

      military medic

      Thank you cards hanging in Blackdeer’s hotel room.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      We get to Lincoln around 6:40 a.m. The hospital looks so dreary when we’re walking in. After I’m inside, the first hand sanitizer dispenser I get to is empty.

      I am working on a floor that was created maybe two days before I got here. It’s the third new unit the hospital has created to treat Covid-19 patients. We’re trying to do our best, but the floor used to be a clinic and really wasn’t created for in-patient care, so we’re running back and forth constantly trying to find everything we need. I am typically assigned to four patients and there are about 25 in total, which is a lot of patients for a unit that shouldn’t really exist.

      “In war, you can tell who the enemy is—here, you can’t see it.”

      Ninety-five percent of my patients have tested positive for Covid-19. There are about 35 people from my unit that got sent to Lincoln and no one has come down with symptoms yet, so that’s good. But it’s hard too because we’re putting ourselves on the front line and the enemy is invisible. In war, you can tell who the enemy is—here, you can’t see it. It’s like, did I touch something wrong? Did I put mask on differently? The anxiety that comes with that is hard. Once, someone coughed in my face and I thought I felt it go through my goggles. The mental drainage is intense, like, Oh my god, I hope I didn’t just get it.We’re all scared. We see who this virus is affecting—young or old, it doesn’t matter. I come to work every day and I don’t know if that’s the day I’m going to get it or not.

      I eat my lunch in the breakroom, but it just doesn’t look clean. The table is sticky so I always bring my own Clorox wipes to wipe everything down before I eat. I don’t feel like it’s really a break because I have to pay attention, like, oh my god, did I touch something?

      military medic

      Blackdeer boarding a bus to Lincoln early in the morning.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      military medic

      Blackdeer puts on her PPE for the day.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      I was stationed in Balad, Iraq in 2009 for six months. Back then, I was a med tech and we did a lot of patient transfers to hospitals in Germany and elsewhere. We had busy days—sometimes we moved like 50 patients a night, busting our butts, carrying 200-plus pound guys—but it’s definitely a different busy here because our patients decline so quickly. One minute they’re breathing well and then all of a sudden it’s like, Oh my god, what just happened? Supply-wise, it’s the same. We always have issues with supplies, so I’m used to being creative. We call it MacGyver nursing.

      The work hits me harder here because it’s right on our own soil. At least when I’m in a war, I know everyone there signed on the dotted line saying they are going to fight for our country. You’re expecting mass casualties and bodies to be coming in because that’s the environment you’re in. You don’t expect that when you’re stateside. I’m treating civilians who could be my family. In fact, most nurses on my floor are from New York, so this is their home and they are losing family members. Nurses have died who were working at Lincoln. It definitely feels like I’m in a warzone sometimes.

      One that hit me hard was a 94-year-old woman. We knew she wasn’t going to make it. Some people say it’s easier when it’s an older person, but it’s still hard, especially now when they don’t have family with them. We were trying to talk to her every chance we got. I would talk to her about the weather and hold her hand if I had time. When she started to go, I had to run and get the doctor to see if there was anything else we should do. I had to leave, but I didn’t want her to die by herself. So as I was running out the door, I said to a colleague, “Please, just go in there and hold her hand.” Nobody should die by themselves.

      military medic

      Blackdeer getting her patient assignments for the day.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      I’m a manager at the hospital where I work in Wisconsin. Before I left home, 11 people had tested positive for Covid-19 in our little small town of about 3,000 people. I told everybody, “Hey, we’re going to make it through. The need is greater somewhere else.”

      The deaths really weighed on the members of my unit when we first got here. We’re not used to seeing so many. What we decided to do is, whenever we have a death, regardless of how busy we are, we all get together in that room and we say thank you to the team. “Thank you for doing your part. Regardless of what happened, we know you did your best to keep them alive.” We were there for these patients even when their families couldn’t be and it’s important to acknowledge that. We have a moment of silence, and then we move on with our days.

      “At least when I’m in a war, I know everyone there signed on the dotted line saying they are going to fight for our country.”

      Sometimes you have patients who you don’t think are going to make it, and they do. One time I had a patient who was 68 or 69 years old with three or four comorbidities and I really didn’t think she was going to pull through. She had a high fever for two days and I had icepacks on her everywhere, but it was getting to the point where there was nothing I could do to make her more comfortable. I felt really defeated because usually there’s always something else you can do. Every time I would go into her room, it was horrible because she’d be like, “Just let me die. I can’t do this anymore.” I was like, “No, you can. We’re going to try our best to make it through this.” She’s like, “No, just let me die.” And I’m like, “Yes, we can. We’re strong.”

      When I came back to work for my next shift a few days later, she was doing much better. Her fever was lower, she was talking more and even laughing. She wasn’t my patient anymore, but you get used to these patients when you have them for a while. Not to say they’re family, but you have a connection. So I was still checking on her. I asked her if she knew who I was because sometimes patients with high fevers don’t remember things. She was like, “Yeah, didn’t I tell you to let me die?” And I’m like, “Yeah, aren’t you glad I didn’t listen to you?” She’s like, “Oh yes,” chuckling. She said she couldn’t believe she made it through. She was eventually able to go home. I really didn’t know if she was going to be a success story or not, but she made it. I was like, you have got to be kidding me—I was so happy.

      We got to see one of our patients get extubated the other day, which was a big deal because not too many patients who get intubated survive. He was only 37. It takes a while for all of the medication to wear off in the body. It was a rough few days, but he came back little by little. He even walked to the wheelchair by himself when it was finally time for him to be discharged. We got him a card and some balloons, and we got ourselves some little pompoms and lined up on either side of the hallway to cheer for him as he was wheeled out. We were so excited for him to go home. Anytime our patients are looking better from one day to another, we get so happy. You would think you’re giving us candy.

      military medic

      Blackdeer throws out her PPE at the end of the day.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      military medic

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      A lot of things that should be easy take longer here. The pharmacy is so overwhelmed that it can take over three hours to get medications. Some of my patients weren’t getting their morning meds until almost noon. It’s hard to work at a big hospital period, let alone at a big hospital with three new units of patients and the same number of pharmacists.

      Another issue is we aren’t allowed to wear stethoscopes because of the risks of contamination. Every patient is supposed to have one in their rooms, but that is not always true and it’s really hard to do my job without one. I have to ask, “How do you think you’re breathing? Do you feel like it’s getting better?” I feel defeated because I don’t always have what I need to help someone. It’s hard not to take that feeling with you. Even when you’ve done everything possible, it sucks sometimes because you know you could have done better if you had the right supplies.

      military medic

      Blackdeer prepares medications for her patients.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      military medic

      Blackdeer gets supplies from a storage room.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      I hand off my patients around 6:40 p.m. and get ready to head back to my hotel. Once we’re on the bus, we’re all talking about what to order for dinner and texting with our colleagues back at the hotel. The members of our unit who have the day off are responsible for ordering for the group each day—that’s how we take care of each other.

      When I get to my room, I take my shoes off and my other shoes out of my bag and spray both with Lysol and leave them in the hallway. Then I take a Clorox wipe to open and close the door. I take off my scrubs off—I have a laundry bag right by the door to put them in—and hang my N95 mask up to dry. Then, I go to the sink, wash my hands, and get in the shower.

      military medic

      Blackdeer and her colleagues eat dinner together in the hotel hallway.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      By the time I’m clean, the pizza has arrived and my unit has set up a buffet in the hallway for family dinner. We Lysol the floor before we sit down and try not to touch anything. We’re like, eww, but sitting on the floor in the hall to have dinner together is still better than eating alone. We vent; we talk about the good and bad parts of our days. We know it’s not good to keep it all in, so it’s like our family therapy. We give only so much time to vent, and then we’re like “No more work talk!” And then we shift to our kids and spouses, or what we might do on a day off. One night we did sheet masks after dinner.

      “We walked into the worst thing any of us have ever seen in the United States.”

      Sometimes, we’re speechless. We walked into the worst thing any of us have ever seen in the United States. Every day, you’re just going, going, going, and not seeing patients get better. The first weeks we were here, there wasn’t a day that when by that we didn’t have a death on the floor. One day we ran out of body bags. Another day there wasn’t anyone available to come pick up the deceased, so we had a dead body in a patient room next to a live patient for like six to eight hours. We’re just like, “This sucks!” There’s nothing else to say.

      After I got my orders to go to New York back in April, I went to Walmart and bought what I thought I would need: Lysol spray, disinfecting wipes, etc. I also bought a pinata and some candy. When I got home, my kids helped me pack—I made a checklist so everyone could be involved. And then we went outside and hit the heck out of a pinata and celebrated everyone’s birthday, so I wouldn’t miss them.

      military medic

      At the end of the day, Blackdeer’s face is marked with impressions from the N95 mask.

      Courtesy of the U.S. Air Force/Army Corporal Rachel Thicklin

      In those first weeks, after work, I came into my room and cried in the shower. I cried again while talking to my husband. And then you just wake up the next morning and do it all again. I never thought in my whole career that I would see something like this. When I talk to my nurses back home and they ask how it’s going, I’m like, “I wouldn’t wish this on my worst enemy.” I hope I never have to deal with something like this again.

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