Join Supernatural coach Raneir Pollard for an interval workout that is perfect for those days when you’re tight on time. These Tabata-inspired sets include low-impact variations, so they’re ideal for anyone who wants to try out interval training at any skill level. Get pumped with full-body moves like plank jacks, squat jumps, and ab rolls. You won’t need any equipment for this 10-minute session, but don’t be fooled, Raneir is still going to make you sweat!
Find more from Raneir on his website.
Raneir’s Outfit: Fabletics
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